Name:
Mary Beech
Gender:
Female
Club:
Brackla Harriers
Age Group:
V55
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20.2
41758

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8M70:03Lliswerry 80.6-2.46 Feb 22+1
6.4M57:49CF64 Winter 6.41.8-1.43 Apr 22+2
10M91:51Cardiff 101.2-1.413 Feb 22+3
4M31:56Prince of Wales New Years Day 4-0.20.81 Jan 20+4
10K55:52Brecon Carreg Cardiff Bay 10K0.90.326 Sep 21+5
10M96:08Sospan Road Runners MT103.62.917 Nov 19
5.6M52:46West Glamorgan League3.53.62 Feb 20
HM1:59:58Cardiff Half Marathon1.12.46 Oct 19
10K52:56Porthcawl 10K1.50.87 Jul 19
5K25:15Cardiff Summer Sizzler 5K1.01.07 Aug 19
10K56:56Richard Burton 10K2.43.23 Nov 19
3M23:52Cosmeston Relays1.30.810 Jul 19
5M46:29Porthkerry 55.81.012 May 19
6M65:00Cottrell Park Christmas Cracker 68.24.615 Dec 19
5M39:54Glynneath 50.9-0.326 Dec 18
5K25:38Merthyr Mawr Lane 5K1.11.629 May 19
10K51:46Richard Burton 10K2.1-0.24 Nov 18
10K53:43Brecon Carreg Cardiff Bay 10K0.72.831 Mar 19
11.2M90:17Welsh Castles Relay-0.3-0.710 Jun 18
5K24:14Cardiff Summer Sizzler 5K0.70.11 Aug 18
3M23:04Cosmeston Relays1.3-0.111 Jul 18
5.1M41:03Rack Raid 1001.00.03 Jun 18
10K56:33Llantwit Major 10K4.11.725 Aug 18
7.3M76:12Merthyr Mawr Rabbit Run9.61.916 Jun 18
10K50:47Brecon Carreg Cardiff Bay 10K0.70.525 Mar 18
5.6M45:07Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.6-0.814 Jan 18
5M45:19Cadwaladers Porthkerry 55.11.213 May 18
5K24:16Nos Galan Races1.2-0.331 Dec 17
5.5K31:19Ogmore Castle Trail Run - BCRL # 15.91.89 May 18
HM1:50:59Cardiff Half Marathon1.40.11 Oct 17
5K25:20Cardiff Race for Victory 5K (Inc Welsh Championships)0.72.16 May 18
11.2M87:22Welsh Castles Relay-0.5-1.211 Jun 17
10K56:50Cottrell Park Christmas Cracker 10K5.01.217 Dec 17
10K51:44Richard Burton 10K1.50.55 Nov 17
3M25:13West Glamorgan League5.20.022 Oct 17
10K55:02Llantwit Major 10K4.01.526 Aug 17
3M22:55Cosmeston Relays1.60.112 Jul 17
5M40:45Cwm Ogwr 52.7-0.414 May 17
HM1:52:08Budapest Spring Half Marathon1.60.39 Apr 17
5.6M43:28Tata Steel Round the Reservoir 5.61.5-1.68 Jan 17
HM1:53:22Forest of Dean Spring Half Marathon2.00.419 Mar 17
5M43:10Porthkerry 54.40.57 May 17
5K24:38Cardiff Summer Sizzler 5K0.81.52 Aug 17
10K49:35Cardiff Bay 10K0.70.12 Apr 17
5K23:53Nos Galan Races0.50.431 Dec 16
7.3M81:04Merthyr Mawr Trail Running Festival 7.310.04.815 Jul 17
10K49:59Admiral Swansea Bay 10K0.80.418 Sep 16
4.2M36:25West Glamorgan League3.81.727 Nov 16
4.6M47:01West Glamorgan League10.02.415 Jan 17
10K49:27Caerphilly 10K0.70.019 Jun 16
10M86:19Pontypridd Reverse 101.61.54 Sep 16
10K54:52Cottrell Park Summer 10K4.60.714 Aug 16
10K52:06Richard Burton 10K0.72.36 Nov 16
HM1:55:06Cardiff Half Marathon0.72.42 Oct 16
10K50:58Cardiff 10K0.51.511 Sep 16
HM1:41:23Hoka One One Half Marathon-1.6-0.921 Feb 16
10K56:36Llantwit Major 10K4.81.927 Aug 16
3M22:55Cosmeston Relays1.30.413 Jul 16
5M40:50Cwm Ogwr 52.20.215 May 16
5K24:31Cardiff Summer Sizzler 5K0.71.43 Aug 16
HM1:49:39IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.626 Mar 16
5M44:58Porthkerry 55.80.98 May 16
5K26:24Run4All Neath Aberavon 5K1.44.03 Dec 16
6M44:12West Glamorgan League 6-1.7-0.910 Jan 16
5K24:09Cardiff Race for Victory 5K0.60.81 May 16
HM1:47:18Lloyds Bank Cardiff Half Marathon0.6-1.24 Oct 15
5M40:28Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.727 Dec 15
10K50:24Richard Burton 10K1.7-0.11 Nov 15
5K23:58Nos Galan Races0.60.531 Dec 15
10M89:34Sospan Road Runners 103.61.222 Nov 15
10K50:24Cardiff 10K0.30.76 Sep 15
10K50:32Caerphilly 10K1.10.021 Jun 15
4.93K25:12West Glamorgan League2.02.425 Oct 15
10.6M84:10Welsh Castles Relay-1.80.57 Jun 15
5K26:17Run4All Neath Santa 5K2.03.25 Dec 15
5K24:31Cardiff Summer Sizzler 5K0.80.75 Aug 15
HM1:53:41Swansea Half Marathon1.20.814 Jun 15
5M43:59Porthkerry 55.2-0.110 May 15
10K49:19Dragon 10K1.0-1.115 Mar 15
5K24:10Merthyr Mawr Lane 5K0.60.327 May 15
10K52:36Sunderland City 10K1.90.93 May 15
10K49:25Cardiff 10K0.7-1.17 Sep 14
10M92:57Sospan Road Runners 103.81.916 Nov 14
5K25:13Nos Galan 5K0.91.831 Dec 14
10K50:12Treforest 10K1.80.025 May 14
10K50:52Caerphilly 10K (Inc Welsh Champs)1.4-0.622 Jun 14
5K23:59Merthyr Mawr Lane 5K0.60.028 May 14
8M65:51Lliswerry 80.50.026 Jan 14
HM2:00:21Forest of Dean Half Marathon2.00.030 Mar 14
5M46:22Parkwood Porthkerry 55.60.011 May 14

Order By:

EventTimeRaceDate
XC43:49West Glamorgan League12 Jan 14
XC28:56West Glamorgan League16 Mar 14
XC43:40West Glamorgan League11 Jan 15
XC29:09West Glamorgan League15 Feb 15
XC33:50West Glamorgan League29 Mar 15
XC40:23West Glamorgan League27 Sep 15
XC38:58 West Glamorgan League31 Jan 16
XC41:45West Glamorgan League20 Mar 16
XC25:36West Glamorgan League9 Oct 16
XC45:08West Glamorgan League26 Mar 17
FELL69:54Pentyrch Hill Race 725 Apr 17
XC46:34West Glamorgan League28 Jan 18