Name:
Conal McCambridge
Gender:
Male
Club:
North Belfast
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:26:11NN Marathon Rotterdam0.8-1.710 Apr 22+1
10M53:51Larne AC Coast Road 101.2-0.819 Mar 22+2
12K41:17Northern Ireland & Ulster Senior Championships3.3-1.226 Feb 22+3
6K19:31Furey Auctioneers North West Open1.6-0.218 Dec 21+4
10K33:15Seeley Cup 10K0.60.64 Dec 21+5
4M25:17Irwin Speirs Memorial8.40.211 Dec 21
4M22:26Malcolm Cup3.40.528 Nov 21
HM71:00Antrim Coast Half Marathon0.30.512 Sep 20
Mar2:45:35Deep RiverRock Belfast City Marathon1.81.93 Oct 21
5M29:27McConnell Shield Open3.22.06 Nov 21
parkrun19:43Falcarragh parkrun # 2594.55.716 Jul 22
10K33:34ChampionChip Ireland Running Series0.61.822 Aug 20
parkrun17:09Third Creek Greenway parkrun # 54.50.123 Nov 19
500016:16.65Afternoon of 5000s0.31.58 May 21
parkrun20:10Letterkenny parkrun # 2543.08.130 Jul 22
500016:06.35North Down AC Senior Open0.81.52 Jul 19
10K33:04Craic 10K1.10.717 Mar 19
8K24:23Irish Life Health National Intermediate/Masters XC-0.6-0.23 Feb 19
5K15:06Armagh International Road Races0.0-0.214 Feb 19
10K33:58IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.20.419 Jan 19
12K44:30Northern Ireland & Ulster Senior Championships4.61.223 Feb 19
5M27:39Irish Runner 5 Mile1.02.715 Jun 19
parkrun17:33Waterworks parkrun # 4572.62.913 Jul 19
5K16:03Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.31.93 Apr 19
4M26:24Mathieson Shield & Cup10.01.013 Jan 19
HM71:11Lisburn Half Marathon1.0-0.220 Jun 18
parkrun17:07Stormont parkrun # 1762.22.21 Jan 19
500015:39.56AAI - Irish Life Health Senior Championships of Ireland1.2-0.128 Jul 18
5K15:21Carlingford 5K0.20.23 Aug 18
HM78:12Waterside Half Marathon1.52.72 Sep 18
parkrun21:42Waterworks parkrun # 5052.410.94 Sep 21
500015:34.85Liberty Twilight0.80.22 May 18
500015:37.56South Atlantic Conference Championship0.80.319 Apr 18
parkrun22:14Waterworks parkrun # 5043.011.428 Aug 21
15004:14.83Winthrop Adidas Invitational1.80.024 Mar 18
8.5M65:06Castlewellan Christmas Cracker 8.510.05.529 Dec 18
parkrun22:32Waterworks parkrun # 5013.011.97 Aug 21
500015:46.64JDL Last Chance Invitational0.50.925 Feb 18
500015:47.41South Atlantic Championships0.50.919 Feb 18
parkrun22:55Waterworks parkrun # 5072.013.718 Sep 21
30009:11.70South Atlantic Championships0.51.819 Feb 18
parkrun25:22Waterworks parkrun # 5272.018.25 Mar 22
parkrun25:47Belfast Victoria parkrun # 4971.819.112 Mar 22
500016:51.00ETSU Invitational & KYA HS Indoor Classic0.53.312 Jan 18
30009:09.88Irish Milers Club Open1.21.024 Jun 17
500016:29.32Irish Life Health Junior & U23 Championships2.01.01 Jul 17
30009:16.28AAI Games & Combined Events1.80.828 May 17
parkrun26:36Waterworks parkrun # 5331.421.716 Apr 22
5K15:10Armagh International Road Races0.1-0.618 Feb 17
parkrun15:52Stormont parkrun # 722.7-1.61 Jan 17
parkrun16:31Waterworks parkrun # 3264.0-1.41 Jan 17
1000034:29.76IUAA Outdoor Championships2.01.27 Apr 17
parkrun16:15Waterworks parkrun # 3243.2-1.225 Dec 16
500016:16.56Northern Ireland & Ulster Senior Championships0.61.910 Jun 17
10K31:25Northern Ireland & Ulster Intermediate & Masters' Championships-0.80.128 Jan 17
10.37K36:48British Athletics Cross Challenge3.50.222 Jan 17
30009:16.94Firmus Energy Super 6 Series Open0.42.31 Jun 17
15004:21.11North Down AC Senior Open0.72.016 May 17
parkrun15:59Waterworks parkrun # 3251.8-0.431 Dec 16
8.6M53:40Castlewellan Christmas Cracker 8.66.00.527 Dec 16
5K16:10Deep RiverRock Queen’s 5K0.22.129 Mar 17
10K33:49AAI Senior & Even Age Group Championships1.80.227 Nov 16
parkrun16:21Waterworks parkrun # 3222.00.217 Dec 16
6K19:42AAI Novice & Uneven Age Group Championships2.2-0.311 Dec 16
parkrun26:39Waterworks parkrun # 5062.519.811 Sep 21
10K32:28Laganside 10K1.4-0.94 Sep 16
8K27:52Athletics Ireland Autumn Open3.40.216 Oct 16
5M27:48McConnell Shield2.30.95 Nov 16
parkrun16:00Waterworks parkrun # 3121.40.08 Oct 16
5M27:37Mallusk 52.80.212 Aug 16
5K15:52Carlingford 5K1.00.15 Aug 16
500015:36.74Northern Ireland & Ulster U18 / U20 / Senior Championships0.8-0.319 Jun 16
5K15:59Run Belfast 5K1.00.431 Jul 16
parkrun16:24Waterworks parkrun # 3061.40.927 Aug 16
5K15:23Queen’s 5K0.0-1.020 Apr 16
30008:56.62Belfast International inc Irish Milers Club0.80.07 May 16
30009:05.19North Down AC Senior Open1.3-0.95 Apr 16
10K33:42Craic 10K1.0-0.117 Mar 16
10K35:12Northern Ireland & Ulster Intermediate & Masters' Championships3.4-0.930 Jan 16
500016:13.59Irish Universities Championships0.60.416 Apr 16
10K39:32Craic 10K0.58.017 Mar 17
12K43:14Northern Ireland & Ulster Senior Championships3.00.020 Feb 16
parkrun16:24Waterworks parkrun # 2702.0-0.625 Dec 15
parkrun17:00Stormont parkrun # 193.2-0.51 Jan 16
parkrun16:36Waterworks parkrun # 2691.50.319 Dec 15
parkrun17:01Waterworks parkrun # 2711.51.226 Dec 15
5M28:31Mallusk Harriers 53.00.221 Aug 15
10K35:22Laganside 10K0.42.36 Sep 15
30009:23.72North Down AC Senior Open1.8-0.221 Apr 15
5K15:48Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.325 Mar 15
500016:11.31Ulster Schools' Championships0.00.915 May 15
5K16:48Burtonport 5K-0.22.521 Jul 15
10K34:24Craic 10K0.61.017 Mar 15
15004:16.66Lagan Valley AC Super 6 Open0.00.616 Apr 15
5K15:48Armagh International Road Races-0.2-1.519 Feb 15
3K9:25LAC Easter Sunday 3K1.00.76 Apr 15
parkrun16:32Waterworks parkrun # 2192.0-2.125 Dec 14
30009:46.1Acorns Night of 3000m0.62.512 Jun 15
8.6M92:14Castlewellan Christmas Cracker 8.610.020.230 Dec 17
parkrun16:55Waterworks parkrun # 2202.0-1.11 Jan 15
8002:10.92Lagan Valley AC Super 6 Open0.01.430 Apr 15
parkrun26:48Waterworks parkrun # 3743.120.225 Dec 17
parkrun17:21Waterworks parkrun # 2222.5-0.710 Jan 15
parkrun16:34Waterworks parkrun # 2141.0-1.715 Nov 14
parkrun17:16Waterworks parkrun # 2181.50.120 Dec 14
parkrun16:53Queens parkrun # 1371.0-1.118 Oct 14
5M28:47Mallusk Harriers 52.8-1.715 Aug 14
parkrun17:33Valley parkrun # 22.0-0.616 Aug 14
parkrun24:32Waterworks parkrun # 3162.816.15 Nov 16
parkrun17:20Waterworks parkrun # 2051.0-0.113 Sep 14
5K18:02Belfast Between the Bridges 5K2.00.422 Jun 14
parkrun17:51Waterworks parkrun # 1872.5-0.510 May 14
parkrun17:08Waterworks parkrun # 1672.0-2.025 Dec 13
3K9:43Armagh International Road Race0.9-0.620 Feb 14
parkrun18:32Waterworks parkrun # 1685.0-1.928 Dec 13
3M15:58Virgin London Mini Marathon-0.1-0.313 Apr 14
parkrun17:34Waterworks parkrun # 1761.5-0.522 Feb 14
parkrun17:32Waterworks parkrun # 1692.0-1.11 Jan 14
8.7M80:51Castlewellan Christmas Cracker 86.016.628 Dec 15
parkrun18:00Waterworks parkrun # 1591.50.42 Nov 13
5K17:07Rathmullan Festival 5K0.4-0.412 Jul 13
parkrun17:50Derry parkrun # 71.00.610 Aug 13
parkrun17:32Waterworks parkrun # 1311.5-0.620 Apr 13
5K17:48Belfast Solstice Run0.60.921 Jun 13
15004:30.55Lagan Valley AC Super 5 Open Meeting0.2-0.618 Apr 13
5K17:14Queens Sport 5K0.3-0.127 Mar 13
3K9:44Armagh International Road Race1.0-1.114 Feb 13
parkrun17:43Waterworks parkrun # 1301.00.313 Apr 13
parkrun17:59Waterworks parkrun # 1321.00.927 Apr 13
parkrun17:57Waterworks parkrun # 1281.00.830 Mar 13
parkrun17:30Waterworks parkrun # 1141.0-0.325 Dec 12
parkrun19:22Waterworks parkrun # 1382.52.38 Jun 13
parkrun17:10Waterworks parkrun # 1011.0-1.429 Sep 12
parkrun18:48Waterworks parkrun # 1331.02.64 May 13
parkrun17:20Waterworks parkrun # 1000.8-1.322 Sep 12
parkrun18:08Waterworks parkrun # 1111.50.68 Dec 12
parkrun18:37Waterworks parkrun # 1201.51.726 Jan 13
parkrun25:03Waterworks parkrun # 2261.517.321 Feb 15
parkrun26:01Waterworks parkrun # 2451.019.54 Jul 15
parkrun17:35Waterworks parkrun # 981.0-1.18 Sep 12
300010:08.23North Down End of Season Meeting0.40.128 Aug 12
300010:05.00North Down Post Olympic Meet0.20.113 Aug 12
5K18:12Ramelton Festival 5K1.00.33 Aug 12
8002:45.39Northern Ireland Age Group Championships0.51.86 Feb 10
15005:19.0Belfast Edwards & Co Super 5 Series1.8-4.115 Apr 10
parkrun20:11Waterworks parkrun # 21.00.013 Nov 10
parkrun20:39Waterworks parkrun # 91.00.01 Jan 11
3.6K14:16McCain UK Cross Challenge1.0-0.122 Jan 11
parkrun19:48Waterworks parkrun # 131.0-1.829 Jan 11
3K10:36Armagh Open 3K0.2-2.610 Feb 11
8002:28.52AAI Junior Championships0.50.120 Feb 11
parkrun19:06Waterworks parkrun # 181.00.05 Mar 11
parkrun18:43Waterworks parkrun # 211.0-0.826 Mar 11
parkrun18:45Waterworks parkrun # 231.0-0.89 Apr 11
15004:47.3Edwards & Co Super Five Series0.2-1.614 Apr 11
parkrun18:49Waterworks parkrun # 281.5-1.114 May 11
8002:27.96Edwards & Co Meet 50.41.518 Aug 11
parkrun18:42Waterworks parkrun # 592.0-1.924 Dec 11
3K10:01Armagh Open 3K0.2-1.09 Feb 12
8002:22.23Northern Ireland & Ulster Age Group Championships0.50.612 Feb 12
parkrun17:51Waterworks parkrun # 731.0-0.517 Mar 12
8002:19.8Edwards Track & Field Meeting 10.10.412 Apr 12
300010:07.2McCain Northern Ireland Young Athletes' League0.00.428 Apr 12
300010:15.87Northern Ireland & Ulster Juvenile Championships0.20.717 Jun 12
parkrun20:04Waterworks parkrun # 1062.04.23 Nov 12
parkrun26:57Waterworks parkrun # 1811.517.729 Mar 14
8M94:57Castlewellan Christmas Cracker 86.025.127 Dec 14

Order By:

EventTimeRaceDate
XC15:49NI & Ulster Even Age Groups Championships23 Oct 10
XC13:09NI & Ulster Uneven Age Groups Championships7 Nov 10
XC13:50NI & Ulster Even Juvenile Championships23 Oct 11
XC16:55NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
XC12:20McConnell Shield12 Nov 11
4KNTIrish Inter Counties (Inc Even Ages champs)27 Nov 11
XC22:51Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC10:56Belfast Challenge18 Feb 12
XC18:41Ulster Schools' Championships22 Feb 12
XC11:34Belfast Challenge10 Mar 12
ROAD11:03Northern Ireland Relay Championships6 Oct 12
XC17:53NI and Ulster Even Age Group Championships27 Oct 12
XC18:48NI and Ulster Uneven Age Group Championships11 Nov 12
XC23:48All Ireland Juvenile Even Age Groups Championships25 Nov 12
XC17:48Malcolm Cup1 Dec 12
parkrunNTWaterworks parkrun # 1161 Jan 13
XC20:22McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC17:55Ulster Schools' Championships13 Feb 13
XCNTIrish Schools Championships9 Mar 13
XC18:21Athletics NI League (Inc Even Age Group Championships)26 Oct 13
XC20:58NI Ulster Age Group Championships10 Nov 13
XCNTUlster Schools' Championships11 Feb 14
XC26:05NI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
XC21:45NI and Ulster Uneven Age Group Championships9 Nov 14
XC20:50Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
XCNTIreland Novice XC Championships (inc Uneven Age Championships)7 Dec 14
XC43:04Northern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
XC21:43Ulster Schools' Championships24 Feb 15
XC23:16Glohealth Irish Schools XC Championships7 Mar 15
XC24:45IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
XC27:18Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
XC25:37South Atlantic Championship21 Oct 17
XC32:49NCAA Division II Southeast4 Nov 17
XC34:13NCAA DII Championships18 Nov 17