Name:
Kate Allen
Gender:
Female
Club:
Pont-Y-Pwl
Age Group:
V50
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35.4
108650

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:51:40Cardiff University Cardiff Half Marathon0.70.027 Mar 22+1
parkrun28:29Swansea Bay parkrun # 2081.74.428 Dec 19+2
10K52:04Torfaen Mic Morris 10K-1.82.114 Jul 19+3
parkrun30:18Pontypool parkrun # 3133.24.325 Jan 20+4
6.2K37:46Start Fitness Gwent League3.64.87 Dec 19+5
6.1K38:06Start Fitness Gwent League3.44.98 Feb 20
parkrun26:52Pontypool parkrun # 2553.8-0.31 Dec 18
parkrun25:31Riverfront parkrun # 951.3-0.117 Nov 18
parkrun27:19Riverfront parkrun # 1300.73.513 Jul 19
parkrun27:38Pontypool parkrun # 2653.21.516 Feb 19
parkrun26:45Aberbeeg parkrun # 260.42.94 May 19
parkrun29:17Pontypool parkrun # 2872.84.53 Aug 19
parkrun27:13Pontypool parkrun # 2523.60.510 Nov 18
parkrun29:01Pontypool parkrun # 2743.43.520 Apr 19
8M73:27Lliswerry 80.83.027 Jan 19
parkrun28:55Pontypool parkrun # 2733.23.513 Apr 19
5K26:43Nos Galan Races1.22.031 Dec 18
6.2K36:06Start Fitness Gwent League3.33.22 Mar 19
10K51:21Torfaen Mic Morris 10K-1.91.616 Sep 18
parkrun27:28Pontypool parkrun # 2453.21.322 Sep 18
parkrun27:37Pontypool parkrun # 2542.42.324 Nov 18
HM2:21:23Cardiff Half Marathon1.18.36 Oct 19
parkrun28:29Pontypool parkrun # 2563.52.68 Dec 18
10K59:51Corsham St George's 10K0.95.628 Apr 19
parkrun30:08Pontypool parkrun # 2693.84.716 Mar 19
parkrun27:48Pontypool parkrun # 2473.21.86 Oct 18
6.4K36:28British Athletics Cross Challenge (Inc. Gwent League)3.32.213 Oct 18
parkrun29:55Pontypool parkrun # 2663.05.223 Feb 19
parkrun29:38Pontypool parkrun # 2623.54.312 Jan 19
parkrun28:56Pontypool parkrun # 2414.42.425 Aug 18
6.4K44:02Start Fitness Gwent League9.24.02 Dec 18
parkrun27:39Pontypool parkrun # 2323.01.816 Jun 18
5K24:50Nos Galan Races1.20.131 Dec 17
parkrun28:12Pontypool parkrun # 2314.01.69 Jun 18
parkrun28:18Pontypool parkrun # 2422.23.61 Sep 18
parkrun27:56Pontypool parkrun # 2292.42.819 May 18
parkrun33:33Pontypool parkrun # 2833.29.722 Jun 19
parkrun32:51Pontypool parkrun # 2703.88.223 Mar 19
parkrun32:10Pontypool parkrun # 2722.88.46 Apr 19
10K59:30Corsham St George's 10K2.14.822 Apr 18
parkrun32:03Pontypool parkrun # 2632.88.319 Jan 19
parkrun28:26Pontypool parkrun # 2202.64.717 Mar 18
parkrun28:29Pontypool parkrun # 2192.84.510 Mar 18
parkrun30:55Pontypool parkrun # 2353.66.07 Jul 18
parkrun28:56Pontypool parkrun # 2142.65.427 Jan 18
parkrun34:58Pontypool parkrun # 2683.610.79 Mar 19
parkrun29:02Pontypool parkrun # 2132.45.820 Jan 18
parkrun29:25Pontypool parkrun # 2182.26.524 Feb 18
parkrun30:15Pontypool parkrun # 2104.05.930 Dec 17
10K54:53Torfaen Mic Morris 10K-1.95.817 Sep 17
parkrun29:09Pontypool parkrun # 1943.25.22 Sep 17
parkrun29:54Pontypool parkrun # 2122.27.213 Jan 18
parkrun30:09Pontypool parkrun # 2052.67.218 Nov 17
parkrun26:46Pontypool parkrun # 1602.42.224 Dec 16
parkrun29:14Pontypool parkrun # 1932.06.526 Aug 17
parkrun24:08Hove Promenade parkrun # 362.0-2.926 Mar 16
parkrun28:04Cwmbran parkrun # 462.04.713 May 17
parkrun25:03Cwmbran parkrun # 21.60.025 Jun 16
parkrun25:16Cwmbran parkrun # 41.80.29 Jul 16
parkrun26:45Cwmbran parkrun # 251.82.83 Dec 16
10K50:55Corsham St George's 10K (Inc Wiltshire Championships)0.8-0.217 Apr 16
parkrun27:01Pontypool parkrun # 1562.22.826 Nov 16
10K58:04Corsham St George's 10K0.65.823 Apr 17
parkrun28:38Pontypool parkrun # 1841.66.010 Jun 17
parkrun24:27Pontypool parkrun # 1301.0-0.414 May 16
parkrun25:11Pontypool parkrun # 1321.80.128 May 16
parkrun29:31Pontypool parkrun # 42.00.014 Dec 13
parkrun29:04Pontypool parkrun # 51.0-1.721 Dec 13
parkrun28:42Pontypool parkrun # 81.0-1.611 Jan 14
parkrun29:34Pontypool parkrun # 103.0-1.725 Jan 14
parkrun28:21Pontypool parkrun # 111.0-1.51 Feb 14
parkrun29:05Pontypool parkrun # 132.0-0.915 Feb 14
parkrun27:36Pontypool parkrun # 162.0-3.28 Mar 14
parkrun27:32Pontypool parkrun # 211.0-1.112 Apr 14
parkrun28:13Pontypool parkrun # 262.0-0.917 May 14
parkrun28:32Pontypool parkrun # 311.00.621 Jun 14
parkrun28:43Pontypool parkrun # 351.00.926 Jul 14
parkrun41:39Pontypool parkrun # 431.512.220 Sep 14
HM2:12:50Cardiff Half Marathon0.12.15 Oct 14
parkrun27:55Pontypool parkrun # 471.0-0.418 Oct 14
parkrun28:57Pontypool parkrun # 521.01.222 Nov 14
parkrun28:02Pontypool parkrun # 531.0-0.229 Nov 14
parkrun27:30Pontypool parkrun # 541.0-1.16 Dec 14
parkrun27:03Pontypool parkrun # 561.0-1.720 Dec 14
parkrun27:25Pontypool parkrun # 592.0-1.41 Jan 15
parkrun28:11Pontypool parkrun # 612.0-0.210 Jan 15
parkrun27:16Pontypool parkrun # 631.0-0.631 Jan 15
parkrun26:47Pontypool parkrun # 641.0-1.47 Feb 15
parkrun26:47Pontypool parkrun # 651.0-1.014 Feb 15
HM2:08:11Bath Half Marathon0.61.21 Mar 15
parkrun26:36Pontypool parkrun # 681.0-1.37 Mar 15
parkrun26:46Pontypool parkrun # 712.5-2.228 Mar 15
parkrun26:48Harrogate parkrun # 1701.0-0.74 Apr 15
parkrun26:33Pontypool parkrun # 732.0-2.111 Apr 15
parkrun28:59Pontypool parkrun # 741.02.918 Apr 15
10K55:58Corsham St George's 10K0.60.019 Apr 15
parkrun26:21Pontypool parkrun # 751.0-1.325 Apr 15
parkrun25:46Pontypool parkrun # 761.0-2.02 May 15
parkrun26:57Pontypool parkrun # 791.01.023 May 15
parkrun26:51Pontypool parkrun # 811.50.36 Jun 15
parkrun26:30Pontypool parkrun # 821.00.213 Jun 15
parkrun26:50Pontypool parkrun # 831.00.820 Jun 15
parkrun27:53Pontypool parkrun # 851.52.04 Jul 15
parkrun25:21Pontypool parkrun # 861.0-1.711 Jul 15
parkrun27:35Pontypool parkrun # 881.52.225 Jul 15
parkrun26:10Pontypool parkrun # 892.0-0.61 Aug 15
parkrun26:03Pontypool parkrun # 901.00.28 Aug 15
10K65:54Tywyn Race The Train 10K6.03.715 Aug 15
parkrun27:20Pontypool parkrun # 921.02.322 Aug 15
parkrun27:31Pontypool parkrun # 931.02.629 Aug 15
parkrun27:07Pontypool parkrun # 952.50.512 Sep 15
HM1:55:40Lloyds Bank Cardiff Half Marathon0.6-0.94 Oct 15
parkrun24:59Pontypool parkrun # 991.0-1.410 Oct 15
parkrun25:55Pontypool parkrun # 1011.00.624 Oct 15
parkrun27:40Pontypool parkrun # 1041.03.514 Nov 15
parkrun27:55Pontypool parkrun # 1052.02.921 Nov 15
parkrun24:37Pontypool parkrun # 1062.0-2.728 Nov 15
parkrun25:32Pontypool parkrun # 1071.00.65 Dec 15
parkrun26:53Pontypool parkrun # 1081.02.912 Dec 15
parkrun26:40Pontypool parkrun # 1091.02.619 Dec 15
parkrun25:23Swansea Bay parkrun # 101.00.426 Dec 15
5K56:34Nos Galan Races0.639.831 Dec 15
parkrun26:28Pontypool parkrun # 1132.50.79 Jan 16
parkrun24:48Pontypool parkrun # 1152.0-1.723 Jan 16
8M67:50Lliswerry 80.40.231 Jan 16
parkrun24:37Pontypool parkrun # 1231.0-1.019 Mar 16
parkrun24:49Pontypool parkrun # 1261.00.29 Apr 16
10K53:15Gwent Wildlife Trust 10K1.61.08 May 16
parkrun41:42Cwmbran parkrun # 11.418.218 Jun 16
parkrun36:47Pontypool parkrun # 1481.016.124 Sep 16
HM2:07:38Cardiff Half Marathon0.75.62 Oct 16
5K30:51Nos Galan Races0.510.331 Dec 16
parkrun30:01Pontypool parkrun # 1872.07.61 Jul 17
10K73:58Tywyn Race The Train 10K5.610.519 Aug 17
parkrun39:24Pontypool parkrun # 2072.415.92 Dec 17

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