Name:
Alun Griffiths
Gender:
Male
Club:
Saltaire Striders
Age Group:
V60
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12.7
53024

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M45:09Hebble 61.7-1.88 Aug 18+
parkrun23:19Portobello parkrun # 1593.0-1.59 Jun 18+
Mile6:35.6Leeds Golden Mile1.2-1.115 Sep 18+
parkrun23:48Horton Park parkrun # 1643.0-0.64 Aug 18+
5M39:41Saltaire Stampede 53.2-0.428 Jun 18+
5K23:29Bradford City Runs 5K1.80.028 Oct 18
HM1:46:03Vale of York Half Marathon1.00.19 Sep 18
parkrun24:00Horton Park parkrun # 1543.6-0.826 May 18
parkrun25:55Bodelwyddan Castle parkrun # 96.00.220 Oct 18
parkrun23:35Stretford parkrun # 1541.80.210 Nov 18
parkrun23:53Armley parkrun # 32.6-0.114 Jul 18
parkrun24:30Horton Park parkrun # 1693.50.28 Sep 18
6M47:47YVAA Grand Prix 62.40.029 May 18
parkrun26:12Flatts Lane parkrun # 466.00.625 Aug 18
parkrun22:57Victoria Dock parkrun # 61.3-0.521 Apr 18
HM1:48:07Asda Foundation Leeds Half Marathon1.20.713 May 18
parkrun24:47Horton Park parkrun # 1633.40.828 Jul 18
6K28:48Rush around the Rhubarb1.60.626 Jun 18
1M6:42Hyde Park Harriers Summer Mile1.2-0.427 Jun 18
parkrun25:10Middleton Woods parkrun # 104.20.730 Jun 18
10K50:59Apperley Bridge Canter 10K2.90.831 May 18
10M85:39Guy Fawkes 103.01.44 Nov 18
10M85:14Otley 102.81.413 Jun 18
9.4K47:35Yorkshire Veterans AA Championships3.9-0.44 Mar 18
parkrun24:58Horton Park parkrun # 1762.81.727 Oct 18
4.3K17:37Northern Counties Men's 12-Stage Relays-2.6-0.225 Mar 18
10M81:53Vale of York 101.11.315 Apr 18
10K48:06Epilepsy Action Bradford 10K0.20.929 Apr 18
parkrun24:34Horton Park parkrun # 1423.80.017 Feb 18
10K46:54Dewsbury 10K0.0-1.04 Feb 18
parkrun24:26Princes parkrun # 3603.40.110 Mar 18
parkrun24:35Bradford parkrun # 4003.20.624 Feb 18
parkrun24:50Delamere parkrun # 2572.61.728 Apr 18
parkrun23:45Bradford parkrun # 3932.6-1.325 Dec 17
11.6M1:50:14Bradford Millennium Way Relay5.43.124 Jun 18
parkrun25:02Horton Park parkrun # 1482.42.214 Apr 18
4.83M44:54YVAA GP Series6.03.811 Nov 18
parkrun24:32Horton Park parkrun # 1333.2-0.416 Dec 17
parkrun25:50Horton Park parkrun # 1463.82.231 Mar 18
parkrun24:23Vogrie parkrun # 452.20.33 Feb 18
parkrun25:21Peter Pan parkrun # 2405.4-1.24 Nov 17
4.7M41:29PECO League5.81.811 Feb 18
4.9M42:12PECO League5.6-0.126 Nov 17
parkrun24:47Bradford parkrun # 3952.80.413 Jan 18
parkrun24:19Bradford parkrun # 3922.40.023 Dec 17
parkrun24:23Horton Park parkrun # 1322.8-0.32 Dec 17
10M84:58Guy Fawkes 102.80.35 Nov 17
parkrun24:27Horton Park parkrun # 1312.8-0.218 Nov 17
4.7M38:51PECO League3.40.310 Dec 17
parkrun25:19Horton Park parkrun # 1363.80.41 Jan 18
parkrun24:54Horton Park parkrun # 1373.00.46 Jan 18
Mile6:34.3Leeds Golden Mile1.2-2.523 Sep 17
parkrun27:50Horton Park parkrun # 1654.44.911 Aug 18
5M44:07Yorkshire Veterans' Grand Prix6.00.512 Nov 17
5K23:39Bradford City Runs 5K1.00.129 Oct 17
parkrun26:35Horton Park parkrun # 1355.01.330 Dec 17
parkrun24:28Bradford parkrun # 3832.60.07 Oct 17
5M49:04Yorkshire Vets Grand Prix 56.06.124 Jul 18
parkrun24:47Horton Park parkrun # 1272.40.821 Oct 17
parkrun25:23Bradford parkrun # 3981.83.410 Feb 18
parkrun23:33Goole parkrun # 1031.4-0.415 Jul 17
4.5M41:31PECO League6.02.721 Jan 18
4.4M40:11PECO League6.02.37 Jan 18
parkrun24:47Rothwell parkrun # 62.80.42 Sep 17
parkrun24:22Southwark parkrun # 2131.01.511 Nov 17
parkrun23:58Bradford parkrun # 3702.2-0.58 Jul 17
6M48:03Hebble Trail 60.90.89 Aug 17
parkrun25:30Horton Park parkrun # 1233.01.523 Sep 17
parkrun23:43Horton Park parkrun # 982.6-1.31 Apr 17
parkrun24:31Bradford parkrun # 3623.0-0.313 May 17
6M49:50Yorkshire Vets Grand Prix 62.80.530 May 17
1M7:09Hyde Park Harriers Summer Mile3.2-0.828 Jun 17
parkrun24:38Fountains Abbey parkrun # 1761.61.35 Aug 17
5K23:33John Carr 5K Series0.50.517 May 17
parkrun25:21Horton Park parkrun # 1182.22.019 Aug 17
parkrun25:14Bradford parkrun # 3752.41.612 Aug 17
10K49:44Epilepsy Action Bradford 10K1.20.419 Mar 17
10K53:54Apperley Bridge Canter 10K3.31.91 Jun 17
parkrun25:32Stewart parkrun # 2582.42.117 Jun 17
10K48:47Dewsbury 10K (Long course)0.60.25 Feb 17
parkrun24:45Horton Park parkrun # 883.20.021 Jan 17
parkrun25:11Mile End parkrun # 2731.72.222 Apr 17
parkrun25:34Bradford parkrun # 3434.20.425 Dec 16
4.8M42:01PECO League4.31.95 Mar 17
parkrun25:17Bradford parkrun # 3532.61.511 Mar 17
parkrun25:08Nostell Priory parkrun # 1312.81.028 Jan 17
4.7M39:27PECO League3.70.727 Nov 16
parkrun26:21Horton Park parkrun # 865.20.71 Jan 17
HM1:48:19Manchester Half Marathon0.30.716 Oct 16
parkrun24:25Horton Park parkrun # 782.8-0.212 Nov 16
parkrun24:58Penrhyn parkrun # 1052.60.917 Dec 16
parkrun25:43Barnsley parkrun # 3242.42.525 Mar 17
parkrun29:58Horton Park parkrun # 1581.610.923 Jun 18
parkrun25:17Horton Park parkrun # 853.01.131 Dec 16
parkrun23:42Sheffield Castle parkrun # 1532.6-1.423 Jul 16
parkrun25:47Pontefract parkrun # 2993.21.84 Feb 17
parkrun24:13Horton Park parkrun # 811.40.83 Dec 16
parkrun25:17Bradford parkrun # 3452.81.37 Jan 17
parkrun24:51Brighouse parkrun # 43.4-0.124 Sep 16
parkrun33:13Cliffe Castle parkrun # 14.811.915 Sep 18
parkrun24:04Dalby Forest parkrun # 242.4-0.527 Aug 16
parkrun24:21Horton Park parkrun # 662.5-0.120 Aug 16
6M48:22Hebble 61.90.110 Aug 16
parkrun25:19Wakefield Thornes parkrun # 1073.01.25 Nov 16
parkrun25:48Dewsbury parkrun # 2481.83.225 Feb 17
HM1:54:19Bradford City Runs Half Marathon1.22.230 Oct 16
HM1:50:34Vale of York Half Marathon0.71.311 Sep 16
5.5M45:13Yorkshire Vets Grand Prix 5.52.80.319 Jul 16
parkrun24:10Horton Park parkrun # 632.2-0.130 Jul 16
parkrun24:11Skipton parkrun # 1522.6-0.52 Jul 16
parkrun27:45Horton Park parkrun # 1063.25.027 May 17
10M89:29Guy Fawkes 102.82.66 Nov 16
parkrun24:23Conwy parkrun # 901.41.18 Oct 16
parkrun24:04Cross Flatts parkrun # 1711.80.16 Aug 16
parkrun24:11Bradford parkrun # 3103.0-0.914 May 16
parkrun27:21Horton Park parkrun # 923.83.818 Feb 17
parkrun24:00Horton Park parkrun # 503.0-1.230 Apr 16
Mile6:51.3Leeds Golden Mile0.60.017 Sep 16
parkrun24:05Horton Park parkrun # 691.00.910 Sep 16
parkrun27:54Bradford parkrun # 3663.05.510 Jun 17
parkrun27:56Horton Park parkrun # 1003.55.015 Apr 17
parkrun27:49Horton Park parkrun # 845.23.124 Dec 16
4.9M47:30PECO League6.04.719 Feb 17
parkrun24:26Horton Park parkrun # 572.40.218 Jun 16
5M42:10Yorkshire Vets Grand Prix 54.20.324 May 16
Mar4:12:38MBNA Chester Marathon1.52.02 Oct 16
parkrun31:31Horton Park parkrun # 1245.48.330 Sep 17
10K47:57Epilepsy Action Bradford 10K0.2-0.313 Mar 16
4.5M42:36PECO League6.03.818 Dec 16
1M6:53Hyde Park Harriers Summer Mile1.2-0.429 Jun 16
parkrun29:24Horton Park parkrun # 1074.06.83 Jun 17
parkrun24:17Bradford parkrun # 3071.50.823 Apr 16
4.7M46:45PECO League6.05.922 Jan 17
parkrun24:40Horton Park parkrun # 423.0-0.15 Mar 16
parkrun26:00Horton Park parkrun # 533.81.521 May 16
parkrun33:03Horton Park parkrun # 1532.014.519 May 18
parkrun25:02Livingston parkrun # 212.01.728 May 16
parkrun31:14Horton Park parkrun # 1194.09.326 Aug 17
parkrun24:19Bradford parkrun # 2932.5-0.216 Jan 16
6M51:19Yorkshire Vets Grand Prix 62.22.431 May 16
Mar4:14:09Edinburgh Marathon Festival Marathon1.50.329 May 16
parkrun24:19Bradford parkrun # 3021.01.419 Mar 16
parkrun25:45Oakwell Hall parkrun # 913.01.97 May 16
parkrun26:34Bradford parkrun # 3192.83.516 Jul 16
parkrun24:58Horton Park parkrun # 402.51.020 Feb 16
parkrun24:06Bradford parkrun # 2891.50.425 Dec 15
parkrun25:34Halifax parkrun # 473.01.513 Feb 16
parkrun27:25Horton Park parkrun # 722.65.11 Oct 16
parkrun30:43Horton Park parkrun # 1113.09.61 Jul 17
parkrun24:47Roundhay parkrun # 2571.51.712 Mar 16
parkrun24:48Perry Hall parkrun # 563.00.228 Nov 15
parkrun24:38Bradford parkrun # 2961.51.46 Feb 16
Mar4:16:10ASICS Greater Manchester Marathon1.40.710 Apr 16
parkrun25:25Huddersfield parkrun # 2591.62.79 Apr 16
parkrun24:38Burgess parkrun # 1711.01.930 Jan 16
parkrun24:58Horton Park parkrun # 342.01.59 Jan 16
parkrun23:04Rother Valley parkrun # 981.0-1.225 Jul 15
parkrun24:50Bradford parkrun # 2862.01.25 Dec 15
parkrun24:22Bradford parkrun # 2673.0-0.718 Jul 15
5M44:58Yorkshire Veterans' Grand Prix5.81.58 Nov 15
parkrun23:20Riverside parkrun # 1581.0-0.58 Aug 15
parkrun24:48Bradford parkrun # 2752.50.719 Sep 15
parkrun24:45Cardiff parkrun # 4091.41.714 Nov 15
parkrun25:43Harrogate parkrun # 2013.51.37 Nov 15
parkrun24:23Horton Park parkrun # 152.00.45 Sep 15
parkrun25:17Horton Park parkrun # 104.00.01 Aug 15
1M6:46Hyde Park Harriers Summer Mile1.80.01 Jul 15
7M55:39Kirkstall Abbey 7-0.61.627 Sep 15
parkrun24:28South Manchester parkrun # 2902.00.612 Sep 15
parkrun24:31Bradford parkrun # 2623.0-0.513 Jun 15
8.5M1:43:42Bradford Millennium Way Relay6.012.425 Jun 17
5K23:09John Carr 5K Series0.8-1.913 May 15
parkrun25:47Wetherby parkrun # 214.00.929 Aug 15
parkrun24:46Bradford parkrun # 2653.00.04 Jul 15
5.5M43:38Yorkshire Veterans' Grand Prix 5.50.80.57 Jul 15
parkrun23:47Bradford parkrun # 2562.0-1.92 May 15
parkrun24:04Portobello parkrun # 91.50.220 Jun 15
5.7M48:43Yorkshire Veterans' Grand Prix 5.72.81.95 Aug 15
parkrun24:55Horton Park parkrun # 191.02.43 Oct 15
HM1:55:43Humber Bridge Half Marathon1.8-1.528 Jun 15
parkrun24:47Bradford parkrun # 2573.0-1.19 May 15
10K56:45Yorkshire Vet's Grand Prix 10K6.01.27 Jun 15
5.4M46:36Yorkshire Veterans' Grand Prix2.82.321 Jul 15
parkrun24:40Bradford parkrun # 2542.5-0.818 Apr 15
parkrun24:41Bradford parkrun # 2552.5-0.725 Apr 15
parkrun25:35Bradford parkrun # 2801.03.624 Oct 15
parkrun28:04Bradford parkrun # 2903.55.226 Dec 15
parkrun25:05Bradford parkrun # 2453.5-1.014 Feb 15
6M51:49Yorkshire Vets Grand Prix 62.82.026 May 15
parkrun25:44Bramley parkrun # 52.52.211 Jul 15
4.5M41:40Yorkshire Veterans' Grand Prix 4.56.02.723 Jun 15
parkrun25:14Bradford parkrun # 2522.60.14 Apr 15
parkrun25:19Bradford parkrun # 2512.50.428 Mar 15
parkrun25:22Bradford parkrun # 2473.00.028 Feb 15
parkrun29:50Bradford parkrun # 1492.00.030 Mar 13
parkrun28:09Bradford parkrun # 1511.5-4.013 Apr 13
parkrun28:10Bradford parkrun # 1521.0-1.020 Apr 13
parkrun26:50Bradford parkrun # 1551.5-3.611 May 13
parkrun26:36Bradford parkrun # 1562.0-2.418 May 13
parkrun26:08Bradford parkrun # 1571.5-2.325 May 13
parkrun26:25Bradford parkrun # 1582.0-1.51 Jun 13
parkrun26:19Bradford parkrun # 1601.5-1.215 Jun 13
parkrun25:13Wythenshawe parkrun # 932.0-3.622 Jun 13
parkrun25:51Bradford parkrun # 1621.00.129 Jun 13
parkrun25:56Bradford parkrun # 1633.4-2.26 Jul 13
parkrun1:05:42Bradford parkrun # 1642.856.713 Jul 13
parkrun26:14Bradford parkrun # 1653.5-1.720 Jul 13
parkrun26:08Bradford parkrun # 1663.0-1.427 Jul 13
parkrun26:29Bradford parkrun # 1672.5-0.33 Aug 13
parkrun25:35Bradford parkrun # 1682.2-1.610 Aug 13
parkrun25:50Bradford parkrun # 1692.2-1.117 Aug 13
parkrun28:35Sewerby parkrun # 931.04.624 Aug 13
parkrun26:27Bradford parkrun # 1711.50.631 Aug 13
parkrun26:50Tollcross parkrun # 202.50.314 Sep 13
parkrun25:48Bradford parkrun # 1741.2-0.221 Sep 13
parkrun26:35Bradford parkrun # 1762.20.15 Oct 13
parkrun26:18Bradford parkrun # 1772.5-0.612 Oct 13
parkrun26:06Bradford parkrun # 1782.0-0.519 Oct 13
parkrun26:54Bradford parkrun # 1792.50.426 Oct 13
parkrun25:50Bradford parkrun # 1812.0-0.99 Nov 13
parkrun25:33Bradford parkrun # 1822.5-1.916 Nov 13
parkrun25:59Bradford parkrun # 1842.2-0.930 Nov 13
parkrun33:10Bradford parkrun # 1872.59.221 Dec 13
parkrun28:50Durham parkrun # 1192.53.428 Dec 13
parkrun26:43Bradford parkrun # 1892.50.14 Jan 14
parkrun25:51Bradford parkrun # 1902.2-1.111 Jan 14
parkrun25:12Bradford parkrun # 1943.0-3.08 Feb 14
parkrun24:26York parkrun # 991.0-2.48 Mar 14
parkrun32:30Bradford parkrun # 1992.59.815 Mar 14
10K52:05Epilepsy Action Bradford 10K0.50.616 Mar 14
parkrun25:15Bradford parkrun # 2002.0-0.522 Mar 14
parkrun24:24Bradford parkrun # 2011.5-1.629 Mar 14
parkrun24:37Bradford parkrun # 2031.5-1.112 Apr 14
parkrun30:45Bradford parkrun # 2042.67.619 Apr 14
parkrun26:40Bradford parkrun # 2052.01.926 Apr 14
parkrun24:44Sewerby parkrun # 1291.0-0.43 May 14
parkrun26:08Bradford parkrun # 2073.00.010 May 14
parkrun24:50Bradford parkrun # 2082.5-1.717 May 14
parkrun24:29Bradford parkrun # 2103.0-2.831 May 14
parkrun23:43Edinburgh parkrun # 2401.8-3.17 Jun 14
parkrun24:59Bradford parkrun # 2122.00.314 Jun 14
parkrun24:14Bradford parkrun # 2132.0-1.121 Jun 14
parkrun40:01Bradford parkrun # 2142.017.328 Jun 14
parkrun25:30Bradford parkrun # 2163.00.212 Jul 14
parkrun24:56Bradford parkrun # 2173.5-1.319 Jul 14
parkrun40:03Bradford parkrun # 2182.516.826 Jul 14
parkrun25:23Bradford parkrun # 2193.00.02 Aug 14
parkrun24:56Bradford parkrun # 2212.4-0.216 Aug 14
parkrun23:51Redcar parkrun # 1181.5-1.323 Aug 14
parkrun33:31Bradford parkrun # 2231.013.830 Aug 14
parkrun25:37Bradford parkrun # 2252.50.913 Sep 14
parkrun25:25Pollok parkrun # 2942.01.14 Oct 14
parkrun25:52Bradford parkrun # 2292.61.211 Oct 14
parkrun26:14Bradford parkrun # 2332.81.78 Nov 14
parkrun26:03Bradford parkrun # 2343.21.015 Nov 14
parkrun25:12Bradford parkrun # 2352.00.722 Nov 14
parkrun25:55Bradford parkrun # 2382.51.413 Dec 14
parkrun26:13Fell Foot parkrun # 103.01.420 Dec 14
parkrun25:15Bradford parkrun # 2403.5-0.725 Dec 14
parkrun25:48Leeds parkrun # 3813.00.71 Jan 15
parkrun30:20Temple Newsam parkrun # 1004.86.01 Jan 15
parkrun35:02Bradford parkrun # 2424.012.410 Jan 15
parkrun28:46Bradford parkrun # 2435.03.517 Jan 15
parkrun35:08Bradford parkrun # 2443.013.57 Feb 15
parkrun25:48Graves parkrun # 1502.01.721 Mar 15
parkrun29:41Bradford parkrun # 2592.58.523 May 15
parkrun30:01Horton Park parkrun # 53.08.427 Jun 15
parkrun35:16Bradford parkrun # 2722.015.922 Aug 15
Mar4:28:30Plusnet Yorkshire Marathon0.93.311 Oct 15

Order By:

EventTimeRaceDate
XCNTPECO League8 Feb 15
XC40:12PECO League1 Mar 15
XC39:09PECO League22 Nov 15
XC43:58PECO League13 Dec 15
XC45:07PECO League3 Jan 16
XC39:36PECO League24 Jan 16
XC43:49PECO League14 Feb 16
MT1:49:30Bradford Millennium Way Relay26 Jun 16
MT38:37Yorkshire Vets Grand Prix8 May 18
XC45:09YVAA Grand Prix22 Aug 18