Name:
Neville Knights
Gender:
Male
Club:
Dereham
Age Group:
V55
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14.5
66038

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:29Swaffham 10K2.20.719 May 19+
parkrun25:22Swaffham parkrun # 644.51.310 Aug 19+
parkrun24:38Swaffham parkrun # 603.01.513 Jul 19+
parkrun24:25Swaffham parkrun # 611.52.620 Jul 19+
10K49:54Breckland 10K0.42.96 May 19+
parkrun23:50Swaffham parkrun # 253.00.110 Nov 18
parkrun24:32Swaffham parkrun # 521.03.318 May 19
parkrun25:03Swaffham parkrun # 492.03.327 Apr 19
parkrun23:54Swaffham parkrun # 222.40.820 Oct 18
parkrun24:39Kings Lynn parkrun # 4001.33.213 Apr 19
parkrun24:37Swaffham parkrun # 273.01.524 Nov 18
parkrun25:47Swaffham parkrun # 572.54.022 Jun 19
parkrun24:44Swaffham parkrun # 312.52.222 Dec 18
10K49:42Downham Market Summer 10K2.20.927 Aug 18
parkrun25:13Swaffham parkrun # 323.02.529 Dec 18
parkrun23:09Swaffham parkrun # 121.50.311 Aug 18
parkrun24:01Swaffham parkrun # 23.51.92 Jun 18
parkrun25:47Swaffham parkrun # 551.05.58 Jun 19
parkrun23:46Swaffham parkrun # 91.01.921 Jul 18
parkrun24:26Swaffham parkrun # 62.41.830 Jun 18
5K24:37Ryston Runners Open League1.13.414 Oct 18
parkrun26:27Swaffham parkrun # 382.05.79 Feb 19
parkrun24:10Swaffham parkrun # 31.54.29 Jun 18
10K55:11Sportlink Grand Prix - Valentine 10K1.06.817 Feb 19
5K23:58Wroxham 5K Series (Inc Norfolk Championships)0.74.613 Jun 18
10K51:08Swaffham 10K1.25.220 May 18
10K56:04Snetterton Race Track 10K0.58.020 Jan 19
10K46:15Valentine 10K (Inc Eastern Counties Championships)1.01.819 Feb 17
10M76:56Freethorpe 100.82.229 Jan 17
parkrun30:36Swaffham parkrun # 481.212.820 Apr 19
parkrun31:31Swaffham parkrun # 562.013.315 Jun 19
5K23:46Wroxham 5K Series (Inc Norfolk Championships)0.54.55 Jul 17
parkrun31:41Swaffham parkrun # 461.514.06 Apr 19
parkrun31:56Swaffham parkrun # 451.014.830 Mar 19
HM1:42:09Broadland Half Marathon0.82.013 Mar 16
5K23:44Ryston Runners Open League1.13.916 Oct 16
parkrun33:57Swaffham parkrun # 441.217.023 Mar 19
10M76:50Freethorpe 100.42.631 Jan 16
10K47:41Valentine 10K (Inc Norfolk Championships)1.13.014 Feb 16
5K21:11Wroxham 5K Series0.60.017 Jun 15
5K21:14Wroxham 5K Series0.50.213 May 15
10M71:56Beccles Turkey Trot 100.80.414 Dec 14
10M73:18Freethorpe 100.41.625 Jan 15
10K44:25Valentine 10K (Inc Norfolk Championships)0.71.415 Feb 15
10K44:03Great Yarmouth East Coast 10K1.40.319 Oct 14
7M46:44North Norfolk 71.60.017 Oct 10
HM91:46City of Norwich Half Marathon0.80.013 Mar 11
HM93:25Broadland Half Marathon0.40.33 Apr 11
HM97:11Bungay Half Marathon0.81.610 Apr 11
5M32:35Great Yarmouth 5 Series0.0-0.620 Apr 11
10K44:11Trowse 10K1.41.724 Apr 11
10K43:09Breckland 10K0.61.52 May 11
5M33:22Great Yarmouth 5 Series0.20.84 May 11
5M33:17Great Yarmouth 5 Series0.20.718 May 11
10M73:30Wymondham Midsummer 101.21.612 Jun 11
10K44:30Humpty Dumpty 10K2.21.226 Jun 11
5M34:14Hancock's Half Hour 51.01.07 Jul 11
10M72:15Reedham 100.51.629 Jan 12
parkrun20:32Norwich parkrun # 850.80.914 Apr 12
10K42:16Breckland 10K0.11.17 May 12
5M33:57Great Yarmouth Promenade 5 Series0.90.89 May 12
10M72:29Wymondham AC Midsummer 101.21.010 Jun 12
5K20:54Wroxham 5K Series0.52.020 Jun 12
HM96:56Wissey Half Marathon1.21.12 Sep 12
HM93:17City of Norwich Half Marathon2.0-1.325 Nov 12
HM94:36Wissey Half Marathon1.00.31 Sep 13
Mar3:22:57BMW Berlin Marathon1.20.829 Sep 13
10M75:38Freethorpe 100.63.42 Feb 14
20M2:33:23Wymondham Spring 201.21.32 Mar 14
HM95:37Broadland Half Marathon0.80.316 Mar 14
Mar3:24:11Virgin London Marathon1.30.213 Apr 14
5M35:38Great Yarmouth Promenade 5 Series1.01.97 May 14
10K46:02Humpty Dumpty 10K1.02.629 Jun 14
10K46:44Newmarket 10K (Inc SCAA Champs)1.42.96 Jul 14

Order By:

EventTimeRaceDate
XC20:03Ryston Runners Open League10 Oct 10
XC35:36Ryston Runners Open League14 Nov 10
XC20:35Ryston Runners Open League14 Oct 12
XC26:40Ryston Runners Open League16 Dec 12
XC39:05Ryston Runners Open League17 Feb 13
XC21:27Ryston Runners Open League12 Oct 14
XC38:11Ryston Runners Open League16 Nov 14
XC28:03Ryston Runners Open League22 Mar 15