Alex Tripp
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

parkrun16:12Felixstowe parkrun # 381.2-0.41 Jan 19+
10K35:27Suffolk County Championships2.9-0.26 Jan 19+
9.7K32:41Birmingham League Division 10.70.21 Dec 18+
6M34:01Birmingham League Division 12.50.010 Nov 18+
10K33:42Age UK Leeds Abbey Dash 10K0.70.14 Nov 18+
10K32:12ECCA Saucony English National Championships-2.01.223 Feb 19
8.2K29:12BUCS Championships1.81.52 Feb 19
10K35:13Framlingham 10K1.70.72 Sep 18
7.2K24:30Ipswich JAFFA Ekiden2.6-0.715 Jul 18
6.7K22:05British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)-0.61.424 Nov 18
8K30:45Suffolk Winter League4.32.117 Feb 19
15004:13.2East Anglian League0.3-0.412 Aug 18
HM79:46Simplyhealth Great East Run Half Marathon1.60.716 Sep 18
10K35:03Ipswich Building Society Twilight 10K1.31.03 Aug 18
15004:14.1East Anglian League0.3-0.322 Jul 18
5M27:26Framlingham Friday 50.80.98 Jun 18
10K34:00Bromley 10K (Inc Essex Championships)0.40.78 Apr 18
5K16:15Ipswich Building Society Twilight 5K0.10.812 May 18
5M28:35Mike Todd Kirton Friday 51.02.31 Jun 18
500016:34.2Southern Athletics League Division 2E0.61.114 Apr 18
10K37:33ECCA Saucony English National Championships3.01.924 Feb 18
parkrun16:39Kesgrave parkrun # 1701.60.225 Nov 17
6.8K25:36New Balance English Schools' Championships3.52.417 Mar 18
10K35:07Framlingham 10K2.00.33 Sep 17
8K33:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.910 Mar 18
5K15:50Ipswich Building Society Twilight 5K0.0-2.018 Aug 17
1M4:49Stowmarket Striders Golden Mile2.0-0.12 Sep 17
10K35:27Martlesham Heath 10K1.01.78 Oct 17
8002:04.6East Anglian League0.4-1.816 Jul 17
5M27:40Mike Todd Kirton Friday 51.4-1.42 Jun 17
5M27:40Great Bentley Friday 50.7-0.77 Jul 17
8002:12.0East Anglian League Final0.81.317 Sep 17
5M27:40Framlingham Friday 50.9-0.916 Jun 17
parkrun16:58Kesgrave parkrun # 1441.8-1.227 May 17
500016:58.39Sweatshop Southern Athletics League Division 2E1.4-0.817 Jun 17
30009:41.83Sweatshop Southern Athletics League Division 2E0.7-0.18 Jul 17
30009:47.2Suffolk County Schools Championships1.2-0.34 May 17
500017:36.9Suffolk County Championships1.80.214 May 17
6.675K24:10Anglian Schools' Championships3.2-0.84 Feb 17
15004:31.5East Anglian League0.80.423 Apr 17
6K22:05CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.111 Mar 17
3K9:37ECCA Saucony English National Relay Championships2.5-2.35 Nov 16
6K19:59Suffolk County Championships0.0-0.68 Jan 17
6K21:06South of England AA Championships1.20.328 Jan 17
parkrun18:04Northallerton parkrun # 743.5-0.524 Dec 16
10K37:54Bromley 10K1.12.29 Apr 17
6K23:14ECCA Saucony English National Championships4.50.825 Feb 17
5K17:01Martlesham Heath 5K1.4-0.79 Oct 16
1M4:52Stowmarket Striders Golden Mile1.8-0.810 Sep 16
7.2K25:46English Schools' Championships-0.62.418 Mar 17
5.9K20:54Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.612 Nov 16
5M27:38Great Bentley Friday 50.6-2.71 Jul 16
10K36:52Framlingham 10K1.70.54 Sep 16
15004:28.5Sweatshop Southern Athletics League Division 2E1.6-0.818 Jun 16
15004:28.4Sweatshop Southern Athletics League Division 2E1.0-0.221 May 16
5M29:11Framlingham Friday 50.8-2.127 May 16
5M29:09Kirton Friday 50.7-0.73 Jun 16
8002:12.1Suffolk County Schools Championships0.30.65 May 16
3K10:10ECCA Saucony English National Relay Championships2.4-1.531 Oct 15
8002:09.5East Anglian League0.7-0.69 Aug 15
8002:10.1Sweatshop Southern Athletics League Division 2E0.8-0.515 Aug 15
10K38:00Framlingham 10K1.00.06 Sep 15
8002:11.9Suffolk County Schools' Championships0.60.27 May 15
15004:39.09Sweatshop Southern Athletics League Division 2E0.81.520 Jun 15
15004:46.9Sweatshop Southern Athletics League Division 2E0.82.515 Aug 15
5.5K21:21English Schools' Championships2.30.014 Mar 15
8002:13.43South of England AA U15 / U20 Inter County Championships1.30.03 Aug 14
8002:13.93South of England AA U15 / U20 Inter County Championships1.30.13 Aug 14
8002:11.12English Schools Championships0.60.011 Jul 14
8002:09.0Anglian Schools' Championships0.1-1.221 Jun 14
8002:12.7ESAA Cup East Anglia Regional B Final0.6-3.012 Jun 14
8002:21.4Suffolk County Schools Championships0.80.08 May 14
4.5K21:12CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15

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