Name:
Angharad Mair
Gender:
Female
Club:
Les Croupiers
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:35Cardiff parkrun # 6981.8-1.45 Nov 22+1
HM89:06Gosport Half Marathon1.1-1.120 Nov 22+2
parkrun19:51Cardiff parkrun # 6971.7-0.729 Oct 22+3
parkrun19:55Cardiff parkrun # 6961.8-0.722 Oct 22+4
10K40:22Admiral Swansea Bay 10K0.4-2.318 Sep 22+5
parkrun20:19Cardiff parkrun # 6901.6-3.210 Sep 22
parkrun21:05Cardiff parkrun # 6891.4-2.13 Sep 22
parkrun21:25Aberystwyth parkrun # 4471.2-1.730 Jul 22
parkrun21:39Cardiff parkrun # 6810.9-1.52 Jul 22
parkrun21:57Cardiff parkrun # 6801.2-2.325 Jun 22
3M21:40Cardiff Summer Series 32.4-1.817 Jun 22
parkrun22:39Cardiff parkrun # 6771.4-2.14 Jun 22
parkrun22:30Cardiff parkrun # 6791.0-1.318 Jun 22
parkrun23:44Cardiff parkrun # 6742.4-1.114 May 22
parkrun23:07Cardiff parkrun # 6751.2-1.021 May 22
parkrun23:02Cardiff parkrun # 6621.20.05 Feb 22
Mar2:54:49Virgin London Marathon1.5-1.423 Apr 17
HM89:57Cardiff Half Marathon1.42.01 Oct 17
12.8M83:27Welsh Castles Relay0.80.611 Jun 17
parkrun20:14Cardiff parkrun # 5181.72.918 Nov 17
10K37:44Cardiff Bay 10K0.7-0.42 Apr 17
10M64:42Pontypridd Reverse 102.0-0.212 Mar 17
10K41:21Caerphilly 10K2.61.418 Jun 17
4M25:27Cardiff Summer Series 42.11.114 Jul 17
10K42:35Richard Burton 10K1.53.65 Nov 17
parkrun20:32Cardiff parkrun # 5172.13.111 Nov 17
5K19:23SSAFA 5K1.21.826 Jul 17
5K19:40SSAFA 5K2.21.421 Jun 17
parkrun18:33Cardiff parkrun # 4861.20.08 Apr 17
10K39:25St David's Day 10K1.90.15 Mar 17
3M18:50Cardiff Summer Series 32.41.816 Jun 17
parkrun19:02Cardiff parkrun # 4831.90.318 Mar 17
Mar3:17:17Brooks Snowdonia Marathon4.70.329 Oct 16
parkrun18:52Cardiff parkrun # 4791.40.518 Feb 17
6.42K26:16Welsh National Championships4.00.625 Feb 17
parkrun22:37Cardiff parkrun # 5441.08.319 May 18
10K48:11The Loop 10K5.45.116 Jul 17
parkrun19:33Cardiff parkrun # 4771.61.74 Feb 17
10M65:10Brecon Lions 102.1-0.17 Aug 16
10K38:40Admiral Swansea Bay 10K0.80.518 Sep 16
parkrun18:45Cardiff parkrun # 4591.50.115 Oct 16
10K38:18Cardiff 10K0.50.411 Sep 16
Mar2:57:46Virgin London Marathon0.9-0.124 Apr 16
parkrun19:01Cardiff parkrun # 4561.50.724 Sep 16
parkrun18:44Cardiff parkrun # 4580.70.98 Oct 16
parkrun19:07Cardiff parkrun # 4462.00.416 Jul 16
5M33:24Old Father Time Vets 51.23.51 Jan 17
parkrun18:51Cardiff parkrun # 4481.20.730 Jul 16
HM84:14IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.426 Mar 16
5K18:55SSAFA 5K1.10.922 Jun 16
5K19:21SSAFA 5K0.82.120 Jul 16
parkrun18:53Cardiff parkrun # 4321.20.79 Apr 16
10K39:08St David's Day 10K1.00.828 Feb 16
Mar3:00:21Abingdon Marathon1.00.418 Oct 15
HM82:34Lloyds Bank Cardiff Half Marathon0.6-1.24 Oct 15
8M50:56Lliswerry 80.41.331 Jan 16
5K19:48SSAFA 5K1.02.918 May 16
parkrun18:58Cardiff parkrun # 4280.61.512 Mar 16
parkrun19:22Cardiff parkrun # 4271.41.55 Mar 16
5M31:43Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.327 Dec 15
10K38:01Admiral Swansea Bay 10K0.4-0.820 Sep 15
parkrun19:05Cardiff parkrun # 4210.41.923 Jan 16
parkrun19:43Cardiff parkrun # 4201.42.316 Jan 16
Mar2:58:44Virgin London Marathon0.8-1.826 Apr 15
parkrun20:00Cardiff parkrun # 4142.02.319 Dec 15
10K38:34Cardiff 10K0.3-0.16 Sep 15
parkrun19:44Cardiff parkrun # 4191.22.59 Jan 16
parkrun19:45Cardiff parkrun # 4161.02.726 Dec 15
parkrun18:50Cardiff parkrun # 3951.2-0.48 Aug 15
10K37:25Torfaen Mic Morris 10K-1.60.619 Jul 15
parkrun19:55Barry Island parkrun # 212.01.526 Sep 15
20M2:24:32San Domenico 203.4-1.215 Mar 15
parkrun20:33Barry Island parkrun # 193.50.912 Sep 15
parkrun19:12Cardiff parkrun # 3931.20.425 Jul 15
5M32:33Cwmann 52.00.610 Jul 15
parkrun19:16Shrewsbury parkrun # 881.00.71 Aug 15
5K19:12SSAFA 5K0.80.822 Jul 15
parkrun19:10Cardiff parkrun # 3901.00.54 Jul 15
Mar3:18:20Snowdonia Marathon5.0-1.825 Oct 14
parkrun19:31Cardiff parkrun # 3871.40.813 Jun 15
parkrun19:40Cardiff parkrun # 3881.01.620 Jun 15
parkrun19:07Cardiff parkrun # 3790.8-0.418 Apr 15
8M50:12Lliswerry 8-0.1-0.925 Jan 15
parkrun19:31Cardiff parkrun # 3781.00.211 Apr 15
15M1:54:27Bwystfil Y Bryn 153.03.530 May 15
parkrun19:35Cardiff parkrun # 3691.6-0.27 Feb 15
5M32:13Old Father Time Vets 51.20.028 Dec 14
parkrun19:37Cardiff parkrun # 3710.60.821 Feb 15
HM86:54Cardiff Half Marathon0.1-1.25 Oct 14
parkrun19:48Cardiff parkrun # 3591.80.013 Dec 14
parkrun19:49Cardiff parkrun # 3511.20.718 Oct 14
parkrun20:02Cardiff parkrun # 3581.01.36 Dec 14
10K40:31Caerphilly 10K (Inc Welsh Champs)1.4-1.822 Jun 14
parkrun20:11Cardiff parkrun # 3471.40.120 Sep 14
Mar3:10:33Virgin London Marathon1.3-1.613 Apr 14
15M1:52:32Bwystfil Y Bryn 15 (Inc Welsh Champs)4.4-1.231 May 14
10K41:41Cardiff 10K0.70.57 Sep 14
10.81M79:32Welsh Castles Relay4.2-1.08 Jun 14
parkrun20:11Cardiff parkrun # 3391.6-0.126 Jul 14
10K41:18Atlantic College 10K2.0-2.916 Mar 14
5M33:15Cardiff Bay 51.1-0.25 May 14
3M19:53Cosmeston Relays1.22.116 Jul 14
30K2:21:37San Domenico 30K2.20.523 Mar 14
10K42:11St David's Day 10K0.4-1.62 Mar 14
parkrun21:30Cardiff parkrun # 3251.62.119 Apr 14
5M39:52Parkwood Porthkerry 55.63.111 May 14
8M56:27Lliswerry 80.5-0.626 Jan 14
parkrun21:11Cardiff parkrun # 3141.2-0.51 Feb 14
10K43:23Richard Burton 10K1.0-1.03 Nov 13
HM95:39Cardiff Half Marathon0.6-1.66 Oct 13
parkrun21:35Cardiff parkrun # 3111.20.311 Jan 14
5K33:15Nos Galan 5K Fun Race2.20.031 Dec 12
5M37:11Cardiff Bay 50.5-17.46 May 13
parkrun23:56Cardiff parkrun # 2751.21.518 May 13
parkrun22:17Cardiff parkrun # 2781.0-1.48 Jun 13
10K44:38Llanelli 10K1.4-3.030 Jun 13
10K44:27Cardiff 10K0.5-0.78 Sep 13

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