Harris Pentecost
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:55.70BMC Regional Races0.3-0.714 Jun 21+1
8001:55.77BMC Grand Prix0.2-0.224 Jul 21+2
8001:57.1FVH Districts Apart Series0.0-1.818 May 21+3
4K13:48Scottish National Short Course Championships3.90.06 Nov 21+4
15004:04.91BMC Regional Races / Glasgow AA Miler Meeting Open0.60.730 Jul 21+5
8001:58.29Scottish Joint League Meeting0.00.430 May 21
4K13:16Scottish National Relay Championships2.10.023 Oct 21
8002:03.37BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.51.431 May 19
15004:17.75Scottish Athletics Mens League Division 11.51.34 May 19
8002:06.32Livingston Open Meeting0.12.719 Jun 19
8001:59.31Scottish National U13 / U15 / U20 Championships0.50.23 Feb 19
8001:59.44Scottish National U17 / Senior Championships0.50.226 Jan 19
8002:00.13Scottish National U13 / U15 / U20 Championships0.50.53 Feb 19
2M10:40Self Transcendence 21.41.822 May 19
15004:23.32Scottish West District U13 / U15 / U17 Championships0.33.312 May 19
parkrun18:06Falkirk parkrun # 3743.2-4.116 Feb 19
parkrun18:49Falkirk parkrun # 3862.6-1.118 May 19
parkrun18:46Falkirk parkrun # 3732.8-2.39 Feb 19
8002:02.06Glasgow AA Yuletide Open Meeting0.51.022 Dec 17
8001:56.91Livingston Open Meeting0.1-0.523 Aug 17
8002:00.70UK Youth Development U17/U20 League North Premier East Promotion Match0.9-0.223 Jul 17
8002:00.79Scottish Athletics National U17 / Senior Championships0.40.727 Aug 17
8002:03.18Central & South of Scotland League Division 11.00.46 Aug 17
8001:58.29Scottish Schools Championships0.3-0.610 Jun 17
8002:03.91Scottish Athletics National U17 / Senior Championships0.41.726 Aug 17
8001:59.40BMC Regional Races0.2-0.22 Jun 17
15004:20.21UK Youth Development U17/U20 League North Premier East Promotion Match1.51.223 Jul 17
8002:01.44UK Youth Development U17/U20 League Division North Premier East/South1.1-0.530 Apr 17
15004:14.66BMC Regional Races0.51.528 Jul 17
8002:06.57Scottish Athletics National U17 / Senior Championships0.42.426 Aug 17
8002:04.12Scottish Athletics Mens League Division 21.40.06 May 17
8002:02.15Scottish East District Championships0.20.613 May 17
15004:25.53UK Youth Development U17/U20 League Division North Premier East/South1.91.328 May 17
15004:21.9UK Youth Development U17/U20 League Division North Premier East/South0.52.525 Jun 17
8002:06.61Scottish Schools Championships0.31.810 Jun 17
8002:00.70Scottish National Open0.5-0.114 Jan 17
8002:06.64Scottish East District Championships0.21.913 May 17
8002:03.43Scottish National U17 / Senior Championships0.50.728 Jan 17
8002:08.89Scottish National U17 / Senior Championships0.52.228 Jan 17
8001:59.47Livingston Open Meeting0.0-0.424 Aug 16
8002:03.56UK Youth Development U17/U20 League Division North East 11.0-0.424 Jul 16
8002:00.91Grangemouth Open Graded0.1-0.33 Aug 16
parkrun18:31Falkirk parkrun # 2822.4-3.415 Apr 17
8002:07.41Scottish Athletics League Division 20.80.917 Jul 16
8002:01.62BMC Regional Races0.00.03 Jun 16
8002:01.66Livingston Open Meeting0.0-0.725 May 16
8002:06.4UK Youth Development U17/U20 League Division North East 10.80.626 Jun 16
2.5K8:53Scottish National Relay Championships4.7-1.722 Oct 16
3K10:52Scottish National Short Course Championships4.4-1.25 Nov 16
8002:07.42SSAA Scottish Schools Championships0.71.011 Jun 16
2.5K8:40Scottish East District Relay Championships3.7-1.78 Oct 16
8002:04.04Scottish East District Championships0.0-0.414 May 16
2K6:05Linlithgow 2K-0.8-1.425 Sep 16
2.5K9:17Bank of Scotland Junior Great Scottish 2.5K5.8-1.01 Oct 16
parkrun19:44Falkirk parkrun # 2663.4-1.825 Dec 16
6.6K24:39Scottish East District Championships0.8-2.13 Dec 16
8002:08.31Scottish East District Championships0.00.814 May 16
parkrun18:59Falkirk parkrun # 2611.4-5.326 Nov 16
8002:13.8UK Youth Development U17/U20 League Division North East 11.01.41 May 16
8002:07.19Scottish Schools AA Championships0.50.04 Feb 16
8002:07.92Scottish National U17 / Senior Championships0.50.230 Jan 16
8002:09.95Scottish Schools AA Championships0.50.84 Feb 16
6K23:41Scottish East District League2.0-4.815 Oct 16
6.2K26:11Scottish East District League3.0-3.119 Nov 16
8002:10.86Scottish Athletics League Afternoon Match0.51.16 Dec 15
8002:05.41DunRen Open Graded Open Meeting0.7-0.929 Jul 15
8002:07.75England Athletics U15 / U17 & IPC Championships0.70.029 Aug 15
8002:07.76Shettleston Harriers Open Graded Meeting0.40.325 Aug 15
8002:08.13Shettleston Harriers Graded Open0.40.418 Aug 15
8002:09.81Scottish Athletics Age Group Championships0.60.723 Aug 15
8002:08.49Grangemouth Stadium Open Graded Meeting0.40.55 Aug 15
8002:13.84Pitreavie AAC Trophy Meeting1.31.16 Sep 15
8002:11.84Falkirk Victoria & Livingston Club Championships0.71.112 Sep 15
8002:09.17Scottish Schools Inter Area Match0.80.118 Jun 15
8002:06.08BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.0-0.25 Jun 15
8002:11.46UK Youth Development U13/U15 League Division Scotland 21.00.521 Jun 15
8002:06.78Scottish East District Championships0.1-1.323 May 15
8002:07.85Scottish Schools Championships0.40.112 Jun 15
8002:10.29Scottish Schools Championships0.40.812 Jun 15
8002:11.0Central & South of Scotland League Division 20.6-1.217 May 15
8002:17.03Scottish Athletics Age Group Championships0.62.723 Aug 15
3.1K10:48Scottish East District League0.80.817 Oct 15
2.5K9:46Scottish National Relay Championships6.00.924 Oct 15
8002:23.49Pitreavie AAC Trophy Meeting1.33.86 Sep 15
8002:13.25Livingston Open Meeting0.0-2.222 Apr 15
8002:20.39Scottish Schools Inter Area Match0.83.318 Jun 15
parkrun25:02Falkirk parkrun # 2922.210.624 Jun 17
2K7:13Scottish National Short Course Championships2.32.27 Nov 15
15004:41.32UK Youth Development U13/U15 League Division Scotland 20.80.63 May 15
4K16:47Scottish National Championships3.8-2.127 Feb 16
15004:43.63UK Youth Development U13/U15 League Division Scotland 20.43.130 May 15
8002:21.1Central AC Pre-Season Open0.8-1.329 Mar 15
3.9K15:37Scottish East District Championships1.2-1.412 Dec 15
4.1K17:28Scottish East District League2.6-0.316 Jan 16
8002:22.94Scottish National U15 / U20 Championships0.5-1.815 Feb 15
2.5K8:26Morrisons Great Edinburgh Junior Run-1.6-4.319 Apr 15
4.2K15:31Scottish National Young Athletes Championships-0.8-10.415 Mar 15
parkrun20:52Falkirk parkrun # 1772.0-9.54 Apr 15
8002:27.8Central & South of Scotland League Division 20.30.031 Aug 14
2.5K9:47Great Scottish Junior Run3.2-10.54 Oct 14
8002:31.43Livingston & Falkirk Club Championships0.30.714 Sep 14
2.5K9:53Morrisons Great Winter Junior Run 2.5K1.5-8.410 Jan 15
1.5K6:15Linlithgow Junior 1.5K1.014.520 Sep 15
2.5K10:17Scottish East District Relay Championships4.2-9.412 Oct 14
parkrun24:47Falkirk parkrun # 1241.50.022 Mar 14
parkrun27:16Falkirk parkrun # 1262.02.25 Apr 14
parkrun25:53Falkirk parkrun # 1271.50.412 Apr 14
parkrun25:55Falkirk parkrun # 1282.00.019 Apr 14
parkrun26:45Falkirk parkrun # 1312.50.910 May 14
1.5K6:39Linlithgow Fun Run1.011.028 Sep 14

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