Louie Lambeth
Wolverhampton & Bilston
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.5K35:31Staffordshire County Championships6.2-2.68 Jan 22+1
15004:15.24Midland Counties Senior & Under 20 Championships1.0-0.619 Jun 22+2
8.5K31:17CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-1.912 Mar 22+3
5K15:49Hereford Couriers 5K Series0.5-1.14 May 22+4
5K15:54Hereford Couriers 5K Series0.6-0.410 Jun 22+5
10K37:45Birmingham League Division 15.7-1.819 Feb 22
9.5K31:47Birmingham League Division 11.4-2.015 Jan 22
5K16:04Hereford Couriers 5K Series0.7-1.26 Apr 22
30009:25.55Loughborough Outdoor Open inc. BUCS 10,000m1.8-0.623 Apr 22
5K16:11Mallory Park Spring 5K0.6-0.316 Apr 22
30009:19.76Nuneaton Season Opener0.9-0.110 Apr 22
6M34:56Birmingham League Division 13.6-1.74 Dec 21
500016:16.75University of Birmingham Winter Throws & 5000m Open0.2-0.419 Mar 22
5M27:05Wolves Winter Warmer 50.6-1.019 Dec 21
5.38M30:51Midland Counties Men's 12-Stage Relays1.50.726 Mar 22
9.5K34:05Birmingham League2.7-1.113 Nov 21
6K20:13Midland Counties Relay Championships1.8-1.623 Oct 21
parkrun16:33Walsall Arboretum parkrun # 4331.20.09 Oct 21
6.7K23:03British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.80.027 Nov 21
5.88K20:02Midland Counties Men's 6-Stage Relays1.40.025 Sep 21
15004:25.4Midland League - West Mids (West)1.40.010 Jul 21
8002:10.6Midland League - West Mids (West)1.00.010 Jul 21
4.8K18:05West Midland Young Athletes' League1.6-0.410 Feb 19
4K15:50Staffordshire County Championships9.2-6.76 Jan 18
5K18:44Midland U15 / U17 5K Championship Challenge & Open Race2.4-3.617 Mar 18
300010:57.3UK Youth Development U17/U20 League Division Midland NE 1C1.4-0.329 Apr 18
3.2K11:35West Midland Young Athletes' League1.8-1.711 Feb 18
3K11:48Midland Counties Relay Championships5.8-2.121 Oct 17
3.2K14:08West Midland Young Athletes' League10.0-1.519 Nov 17
4.5K18:25ECCA Saucony English National Championships4.0-0.424 Feb 18
3.88K14:34Midland Counties Young Athletes Relays1.8-1.423 Sep 17
5K19:18Fordhouses Fast 5K0.9-2.88 Sep 17
15005:02.7UK Youth Development U13/U15 League Division Midland Premier North/East0.6-1.418 Jun 17
15005:08.53UK Youth Development U13/U15 League Division Midland Premier North/East0.4-2.322 Apr 17
2K7:34ECCA Saucony English National Relay Championships 3.64 Nov 17
15005:14.3UK Youth Development U13/U15 League Division Midland Premier North/East0.20.620 May 17
3.2K13:43West Midland Young Athletes' League5.1-0.512 Feb 17
5K20:06Midland U15-17 5K Championship Challenge & Open Race-1.21.025 Mar 17
3K13:06Midland Counties Relay Championships5.7-0.122 Oct 16
3.2K13:59West Midland Young Athletes' League4.70.711 Dec 16
5K20:13Fordhouses Fast 5K0.80.015 Apr 16
15005:24.9UK Youth Development U13/U15 League Division Midland North/East 10.00.321 May 16
2.5K10:54West Midland Young Athletes' League3.60.014 Feb 16
2M16:19Shugborough Relays6.05.96 Jul 16
2.5K11:13West Midland Young Athletes' League4.80.06 Dec 15
3.861K16:01ERRA National Young Athlete Relays0.20.04 Oct 15
2.5K10:20West Midland Young Athletes' League0.80.015 Nov 15
3K15:38ECCA Saucony English National Championships6.00.027 Feb 16
8002:50.7Vera Wood Memorial Games0.8-1.812 Apr 15
8002:54.1UK Youth Development U13/U15 League Division Midland Premier North/East0.20.62 May 15
3.863K17:09Midland Young Athletes Road Relays1.40.020 Sep 14
2M14:14Shugborough Relays2.40.011 Jun 14
8002:54.7UK Youth Development U13/U15 League Division Midland Premier 20.00.031 May 14
8003:09.7Triangular League0.82.814 Sep 14
1.5M13:17West Midland Young Athletes' League1.00.017 Jan 16
3.863K18:34ERRA National Young Athlete Relays0.80.05 Oct 14
3K17:20ECCA Saucony English National Championships6.00.021 Feb 15

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