Name:
Kieran O'Hara
Gender:
Male
Club:
Havering
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:01.40London Inter Club Challenge0.1-0.716 Aug 20+
8002:04.19London Hurdles & Middle Distance Open Event0.50.311 Oct 20+
8002:02.61Havering AC Closed Competition0.00.420 Sep 20+
parkrun16:39Barking parkrun # 4042.0-2.614 Mar 20+
8002:04.95London Inter Club Challenge U20, Senior & Masters Open0.20.86 Sep 20+
parkrun16:54Barking parkrun # 3882.6-3.430 Nov 19
15004:15.73Havering AC Closed Competition0.30.913 Sep 20
8002:06.46Essex County & Eastern AA Championships0.50.89 Feb 20
15004:19.15Be Fit Today Track Academy Open0.61.13 Oct 20
parkrun17:07Barking parkrun # 3972.4-1.925 Jan 20
parkrun17:07Barking parkrun # 4002.4-1.915 Feb 20
parkrun17:15Barking parkrun # 3843.2-3.82 Nov 19
8002:05.6Havering AC Club Championships1.2-0.122 Sep 19
1M5:03Miles of Miles2.91.29 Aug 20
3.2M17:13Essex County Relay Championships0.8-0.715 Mar 20
8002:05.93Southern Athletics League Division 2E1.4-0.217 Aug 19
parkrun17:00Barking parkrun # 3961.4-1.218 Jan 20
parkrun17:07Raphael parkrun # 2411.5-1.01 Jan 20
parkrun17:20Raphael parkrun # 2491.7-0.722 Feb 20
15004:21.89Southend-on-Sea Open & Club Championships1.60.326 Aug 19
15004:17.89Manchester International Match (Inc Home Countries International)1.20.214 Aug 19
parkrun17:55Barking parkrun # 3912.6-0.421 Dec 19
8K30:09Essex League3.5-1.726 Oct 19
15004:22.73CAU Inter-County Championships (Inc England Athletics Senior Championships)1.30.728 Jul 19
15004:30.15City of London / Highgate Harriers Open Meeting1.81.311 Sep 19
15004:25.20Southern Athletics League Division 2E2.00.413 Jul 19
8002:04.77Mencap Open National Championships0.40.429 Jun 19
8002:03.38Blackheath & Bromley Open Series0.40.03 Jun 19
10K36:16Chelmsford 10K0.7-0.317 Nov 19
parkrun17:38Barking parkrun # 3751.8-1.631 Aug 19
15004:21.47Woodford Green Open0.51.49 Jul 19
8.5K31:27Essex League1.3-0.412 Oct 19
5K17:33Essex County Relay Championships0.7-0.728 Sep 19
15004:31.7Southern Athletics League Division 2E2.01.315 Jun 19
8002:06.70Lee Valley April Open0.80.66 Apr 19
parkrun17:48Raphael parkrun # 2241.4-0.87 Sep 19
15004:23.40Southern Athletics League Division 2E0.21.919 May 19
8002:05.77Lee Valley Middle Distance Open0.50.620 Feb 19
parkrun18:26Seaton parkrun # 1432.7-0.73 Aug 19
8002:08.61Essex County Championships0.21.711 May 19
8002:06.54Essex County & Eastern AA Championships0.50.83 Feb 19
15004:22.35Woodford Green Open0.11.930 Mar 19
8002:15.24Activity Alliance Eastern Region Championships 3.816 Jun 19
parkrun17:40Barking parkrun # 3491.6-2.32 Mar 19
parkrun17:32Raphael parkrun # 1981.2-1.59 Mar 19
8002:01.9Southern Athletics League Division 2E1.0-1.914 Jul 18
15004:18.4Havering AC Club Championships0.50.916 Sep 18
8002:06.09Watford Open Graded Meeting0.60.65 Sep 18
parkrun17:58Barking parkrun # 3431.4-1.519 Jan 19
8002:05.47Cambridge Harriers Open0.40.618 Jul 18
parkrun18:04Barking parkrun # 3381.8-1.722 Dec 18
15004:23.73UK Youth Development U17/U20 League Division South 1B1.5-0.21 Jul 18
8002:06.7Woodford Green Open1.1-0.612 Jun 18
15004:20.85Woodford Green Open0.90.010 Jul 18
8002:10.25EFDS Eastern Region Disability Championships2.0-0.510 Jun 18
8002:05.05Mencap National Championships 0.030 Jun 18
8002:06.9Southern Athletics League Division 2E0.30.323 Jun 18
Mile4:57.80CAU Inter-County Championships (Inc England Athletics Senior Championships)2.01.829 Jul 18
8K32:23Essex County U17 / U20 / Senior Championships3.60.05 Jan 19
15005:07.37Mencap Open National Championships0.47.729 Jun 19
8002:05.18Essex County Championships0.2-0.112 May 18
15004:28.1Southern Athletics League Division 2E0.81.120 May 18
parkrun18:50Raphael parkrun # 1831.60.124 Nov 18
8002:07.8Danny Mullane Open0.40.425 Mar 18
15004:27.44UK Youth Development U17/U20 League Division South 1B0.81.029 Apr 18
15004:30.04Woodford Green Open1.40.831 Mar 18
8.8K36:33Essex League3.60.827 Oct 18
parkrun19:17Barking parkrun # 3331.80.917 Nov 18
parkrun19:03Barking parkrun # 3282.00.213 Oct 18
8002:08.15Essex County & Eastern AA Championships0.50.44 Feb 18
parkrun19:10Harrow Lodge parkrun # 2822.6-0.28 Sep 18
parkrun18:24Barking parkrun # 3250.40.422 Sep 18
parkrun18:33Barking parkrun # 3112.0-0.916 Jun 18
parkrun18:21Raphael parkrun # 1670.60.14 Aug 18
15004:41.75Mencap National Championships 3.830 Jun 18
parkrun18:03Raphael parkrun # 1540.6-0.65 May 18
parkrun18:47Barking parkrun # 3032.0-0.421 Apr 18
8002:10.2Havering AC Club Championships0.70.817 Sep 17
parkrun18:02Barking parkrun # 2832.2-3.02 Dec 17
parkrun18:25Raphael parkrun # 1401.8-1.020 Jan 18
parkrun18:09Barking parkrun # 2921.2-0.927 Jan 18
parkrun18:28Barking parkrun # 2852.2-1.316 Dec 17
8002:04.94Watford Open Graded Meeting0.1-0.612 Jul 17
8002:06.72Woodford Green Open0.6-0.64 Jul 17
parkrun20:20Harrow Lodge parkrun # 2575.0-0.210 Mar 18
8002:06.66Mencap Championships -0.324 Jun 17
8K31:19Essex County U17 / U20 / Senior Championships2.3-0.16 Jan 18
Mile4:54.18Woodford Green Open0.81.75 Sep 17
parkrun18:27Raphael parkrun # 1361.2-0.323 Dec 17
15004:29.3Sweatshop Southern Athletics League Division 2E1.20.48 Jul 17
Mile4:55.38CAU Inter-County Championships (Inc England Athletics Senior Championships)1.21.430 Jul 17
15004:33.1UK Youth Development U17/U20 League Division South Premier 2B1.11.523 Jul 17
parkrun18:46Harrow Lodge parkrun # 2363.4-2.69 Sep 17
15004:30.97Watford Open Graded Meeting0.61.228 Jun 17
8002:11.1Sweatshop Southern Athletics League Division 2E0.01.017 Jun 17
8002:07.62Essex County Championships0.0-0.713 May 17
parkrun20:08Brentwood parkrun # 1474.4-0.84 Nov 17
parkrun19:28Harrow Lodge parkrun # 2453.0-0.711 Nov 17
parkrun18:31Barking parkrun # 2632.8-2.515 Jul 17
parkrun18:41Barking parkrun # 2731.2-0.623 Sep 17
15004:34.96Woodford Green Open0.51.613 Jun 17
15004:37.9Sweatshop Southern Athletics League Division 2E0.91.621 May 17
5K16:47Essex County Relay Championships-3.4-0.17 Oct 17
15004:39.11Mencap Championships 2.724 Jun 17
parkrun18:24Barking parkrun # 2571.8-2.23 Jun 17
15004:44.6UK Youth Development U17/U20 League Division South Premier 2B1.11.630 Apr 17
parkrun19:40Harrow Lodge parkrun # 2411.80.914 Oct 17
parkrun19:00Barking parkrun # 2512.8-1.922 Apr 17
8002:17.58EFDS Eastern Region Disability Championships 2.16 May 17
10K46:28ECCA Saucony English National Championships3.55.324 Feb 18
8002:10.0Havering Club Championships0.3-0.518 Sep 16
parkrun19:50Harrow Lodge parkrun # 2133.0-0.425 Mar 17
parkrun19:07Harrow Lodge parkrun # 1963.4-2.926 Nov 16
parkrun19:33Barking parkrun # 2432.4-0.425 Feb 17
8002:10.67Dartford Harriers AC Open Meeting0.6-0.613 Jul 16
parkrun19:25Barking parkrun # 2323.0-1.917 Dec 16
parkrun20:03Brentwood parkrun # 1014.6-2.23 Dec 16
15004:35.7Sweatshop Southern Athletics League Division 2E2.0-0.722 May 16
parkrun18:36Raphael parkrun # 840.6-1.224 Dec 16
7.4K29:56Essex League3.0-0.514 Jan 17
parkrun19:37Brentwood parkrun # 944.0-2.515 Oct 16
parkrun19:17Harrow Lodge parkrun # 1932.8-2.05 Nov 16
8K34:09Essex League4.8-0.919 Nov 16
8002:14.42MENCAP Championships0.60.525 Jun 16
8002:11.33Watford Open Graded Meeting0.00.215 Jun 16
15004:44.3Typhoo DSE Junior Athletics Championships1.80.74 Jul 16
8002:12.03Woodford Green Open0.00.47 Jun 16
8.1K27:42Essex League-4.0-0.929 Oct 16
8002:10.66Essex County Championships0.00.014 May 16
parkrun21:12Brentwood parkrun # 1154.01.411 Mar 17
8002:18.1Typhoo DSE Junior Athletics Championships0.81.33 Jul 16
8002:12.83Danny Mullane Open Meeting0.8-1.326 Mar 16
8002:10.6Havering Spring Warm Up Open0.0-0.63 Apr 16
15004:43.9Woodford Green Open0.42.119 Jul 16
8002:16.5Woodford Green Open0.80.923 Apr 16
15004:38.33UK Youth Development U17/U20 League Division South North/East 10.80.91 May 16
15004:41.4Sweatshop Southern Athletics League Division 2E0.81.316 Apr 16
parkrun19:36Harrow Lodge parkrun # 1981.00.510 Dec 16
parkrun18:54Raphael parkrun # 691.0-1.210 Sep 16
8K36:47South of England AA Championships3.93.828 Jan 17
parkrun19:37Barking parkrun # 2101.4-0.116 Jul 16
15005:04.69MENCAP Championships1.24.125 Jun 16
parkrun19:00Barking parkrun # 2051.0-3.111 Jun 16
5K19:15Essex County Relay Championships-2.02.724 Sep 16
parkrun21:12Harrow Lodge parkrun # 1535.0-2.523 Jan 16
8002:19.6Havering Club Championships0.80.613 Sep 15
8002:14.6Dartford Harriers AC Open Meeting0.0-0.515 Jul 15
8002:18.2Eastern Young Athletes' League0.50.012 Jul 15
parkrun21:53Brentwood parkrun # 654.0-0.212 Mar 16
8002:16.3Eastern Young Athletes' League0.1-1.710 May 15
15005:00.23active Newham Open Series0.62.926 Sep 15
15004:50.74Woodford Green Open0.81.07 Jul 15
parkrun20:31Harrow Lodge parkrun # 1591.00.15 Mar 16
parkrun20:41Harrow Lodge parkrun # 1581.00.427 Feb 16
8002:22.62Mencap National Championships0.01.827 Jun 15
parkrun20:52Harrow Lodge parkrun # 1482.0-0.219 Dec 15
parkrun19:59Barking parkrun # 1681.5-2.13 Oct 15
8002:21.93Better Mile End Open - track only0.3-0.34 May 15
parkrun20:57Harrow Lodge parkrun # 1472.00.012 Dec 15
6K27:16South of England Championships3.91.030 Jan 16
8002:23.4Eastern Young Athletes' League0.30.119 Apr 15
parkrun21:38Harrow Lodge parkrun # 1453.00.328 Nov 15
15004:59.80Mencap National Championships0.03.027 Jun 15
parkrun20:29Harrow Lodge parkrun # 1391.00.017 Oct 15
15005:01.6Eastern Young Athletes' League0.62.614 Jun 15
parkrun21:35Harrow Lodge parkrun # 1423.00.27 Nov 15
parkrun22:14Harrow Lodge parkrun # 1463.01.55 Dec 15
parkrun21:12Harrow Lodge parkrun # 1292.0-0.125 Jul 15
parkrun21:28Harrow Lodge parkrun # 1282.00.518 Jul 15
3K11:18INAS European Championships1.0-3.021 Feb 15
parkrun21:37Harrow Lodge parkrun # 1351.01.719 Sep 15
parkrun21:49Harrow Lodge parkrun # 1114.0-2.121 Mar 15
3M19:06Virgin London Mini Marathon0.3-1.626 Apr 15
parkrun21:06Harrow Lodge parkrun # 1221.00.76 Jun 15
8002:25.1Havering AC Club Championships0.50.414 Sep 14
8002:21.9Eastern Young Athletes' League0.4-1.213 Jul 14
parkrun21:56Harrow Lodge parkrun # 1024.0-1.917 Jan 15
8002:24.70Mencap National Championships0.4-0.828 Jun 14
parkrun21:34Harrow Lodge parkrun # 1171.01.72 May 15
8002:26.0Eastern Young Athletes' League0.4-1.215 Jun 14
parkrun21:51Harrow Lodge parkrun # 1052.5-0.57 Feb 15
parkrun23:00Harrow Lodge parkrun # 1094.00.27 Mar 15
parkrun20:52Harrow Lodge parkrun # 862.00.04 Oct 14
parkrun23:50Harrow Lodge parkrun # 1016.0-0.310 Jan 15
8002:28.91Mile End Open 20140.0-3.62 Jun 14
parkrun21:43Harrow Lodge parkrun # 912.5-0.88 Nov 14
6K27:39INAS European Championships1.02.721 Feb 15
8002:42.6Havering Spring Warm Up Meeting0.30.030 Mar 14

Order By:

EventTimeRaceDate
XC30:07Essex League18 Oct 14
XC27:09Essex League15 Nov 14
XC26:03Essex League6 Dec 14
XC36:15Essex League10 Oct 15
XC28:18Essex League14 Nov 15
XC30:38Essex League2 Jan 16
XC23:12Essex County Championships9 Jan 16
XC22:05Essex League7 Feb 16
XC33:24Essex League8 Oct 16
XC33:35Essex County U17/U20/Senior Championships7 Jan 17
XC34:08Essex League11 Feb 17
XC32:41Essex League28 Oct 17
XC33:20Essex League25 Nov 17
XC32:27Essex League13 Jan 18
XC33:39Essex League10 Feb 18
XC33:24Essex League15 Dec 18
XC32:48Essex League12 Jan 19
XC27:27Essex League11 Jan 20