Murray Fotheringham
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10002:36.66England Athletics Senior & U20 Combined Events Championships0.50.29 Jan 22+1
8002:06.93Giffnock North AC Club Championships1.40.926 Sep 21+2
8001:59.164J Studios Open Series0.00.030 Aug 20+3
8002:03.56SSAA Scottish Secondary Schools Championships0.31.08 Jun 19+4
8002:03.87SSAA Scottish Secondary Schools Championships0.31.18 Jun 19+5
8002:05.70Linwood Graded Open1.30.623 Apr 19
8001:59.23Scottish National Open0.5-0.612 Jan 19
8002:08.74Scottish Athletics U17 Challenge Division 10.02.827 Apr 19
10002:46.64England Athletics U15 / U17 Combined Events Championships0.52.410 Mar 19
8002:20.85Giffnock North AC Club Championships0.85.425 Aug 19
8002:03.97SIAB Combined Events International0.50.83 Nov 18
8002:11.36Giffnock North AC Club Championships1.61.823 Sep 18
8002:00.00Scottish Athletics Mens League Division 20.4-0.35 May 18
10002:58.64Scottish National Combined Events / Masters / Relay Championships0.55.017 Feb 19
8002:02.85SSAA Scottish Schools Championships0.50.49 Jun 18
8002:01.81Linwood Graded Open0.10.524 Apr 18
15004:30.26BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.22.527 Jul 18
15004:30.27SSAA Scottish Schools Pentathlon & Primary Relay Championships2.01.72 Jun 18
3K11:11Scottish National Short Course Championships4.82.210 Nov 18
15004:30.99Scottish Athletics Combined Events & Masters Championships1.12.715 Jul 18
8002:00.82Scottish National Open0.5-0.213 Jan 18
8002:03.04Scottish Schools AA Championships0.50.58 Feb 18
8002:04.19Scottish National U17 / Senior Championships0.50.828 Jan 18
8002:04.08Glasgow AA Yuletide Open Meeting0.50.822 Dec 17
10002:44.87England Athletics U15 / U17 Combined Events Championships0.51.811 Mar 18
8002:08.40Scottish Schools AA Championships0.52.08 Feb 18
10002:47.37Scottish National Combined Events / Masters / Relay Championships0.52.44 Feb 18
8002:05.71SIAB Combined Events International0.51.310 Nov 17
8001:59.69BMC Regional Races0.2-0.42 Jun 17
8002:06.77Shettleston Milnbank Housing Association Open Graded Meetings0.61.529 Aug 17
8002:00.62Livingston Open Meeting0.3-0.224 May 17
8002:07.98Scottish Athletics National U13 / U15 / U20 Championships0.51.920 Aug 17
8002:07.31England Athletics U15 / U17 Championships0.31.926 Aug 17
8002:07.33Världsungdomsspelen1.21.01 Jul 17
8002:07.52UK Youth Development U13/U15 League Scotland Final0.71.629 Jul 17
8002:00.33Scottish Athletics League Final0.5-1.426 Mar 17
8002:16.15Scottish Athletics Indoor League - Morning Match0.54.26 Jan 18
8002:08.31Shettleston Milnbank Housing Association Open Graded Meeting0.22.322 Aug 17
8002:09.76Scottish Athletics National U13 / U15 / U20 Championships0.52.420 Aug 17
8002:06.43UK Youth Development U13/U15 League Division Scotland 10.90.921 May 17
10002:47.6England Athletics U15 / U17 Combined Events Championships0.82.113 Aug 17
15004:22.78BMC Regional Races0.52.228 Jul 17
8002:06.96Northern Ireland & Ulster Age Group Championships0.31.817 Jun 17
8002:07.18Scottish Schools Combined Events Championships0.81.43 Jun 17
8002:05.28Linwood Graded Open0.70.718 Apr 17
8002:06.13Scottish Schools Championships0.31.69 Jun 17
8002:11.35South of England AA Combined Events Championships0.62.822 Jul 17
8002:03.47England Athletics U15 / U17 / U20 Championships0.5-1.425 Feb 17
15004:26.56UK Youth Development U13/U15 League Division Scotland 10.52.718 Jun 17
8002:09.39Scottish Schools Championships0.32.59 Jun 17
8002:07.74Scottish West District Championships0.31.913 May 17
8002:21.06Stornoway Invitational Match2.04.19 Sep 17
8002:07.54England Athletics U15 / U17 Combined Events Championships0.50.712 Mar 17
300010:42.45BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.54.77 Jan 18
2M13:36Renfrewshire AAA Championships7.84.225 Nov 17
2K7:00Scottish Short Course Championships2.63.211 Nov 17
2.5K9:30Scottish West District Relay Championships5.62.715 Oct 17
8002:08.63Scottish National Combined Events / Masters / Relay Championships0.51.04 Mar 17
8002:13.4UK Youth Development U13/U15 League Division Scotland 10.73.123 Apr 17
8002:09.47Scottish Athletics Indoor League - Morning Match0.50.321 Jan 17
8002:09.93Rotary International Scottish Schools AA Championships0.50.52 Feb 17
8002:10.06Scottish National U13 / U15 / U20 Championships0.50.512 Feb 17
8002:11.02Rotary International Scottish Schools AA Championships0.50.82 Feb 17
8002:15.80Scottish West District Championships0.34.113 May 17
8002:13.18Scottish Athletics Indoor League - Morning Match0.51.419 Feb 17
4K15:58Scottish West District Championships3.24.09 Dec 17
8002:12.60Glasgow Yuletide Open Meeting0.51.227 Dec 16
2M10:36Renfrewshire AAA Championships0.00.35 Feb 17
8002:14.58Scottish Athletics Indoor League - Morning Match0.51.88 Jan 17
8002:10.13Shettleston Harriers' Open Graded Meeting1.2-0.230 Aug 16
8002:07.60Shettleston Harriers' Open Graded Meeting0.4-0.923 Aug 16
8002:06.57Central & South of Scotland League Division 10.0-0.328 Aug 16
1.5M7:54SSAA Scottish Secondary Schools’ Road Championships2.0-1.15 Oct 16
8002:19.98Scottish National U13 / U15 / U20 Championships0.53.312 Feb 17
8002:09.82Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.00.94 Sep 16
8002:12.76Scottish Athletics National U13 / U15 / U20 Championships0.80.121 Aug 16
4.2K15:01Scottish National Young Athletes Road Race Championships-0.42.918 Mar 17
8002:14.89Scottish Athletics National U13 / U15 / U20 Championships0.80.721 Aug 16
8002:09.45SSAA Scottish Schools Championships0.7-1.811 Jun 16
2K7:20Scottish National Short Course Championships5.40.85 Nov 16
15004:33.77BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.70.729 Jul 16
8002:14.05Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.02.14 Sep 16
10002:57.77DunRen Open Graded Meeting1.50.89 Aug 16
2.5K9:23Bank of Scotland Junior Great Scottish 2.5K5.80.51 Oct 16
8002:14.47Giffnock North Club Championships 2.311 Sep 16
8002:15.54UK Youth Development U13/U15 League Scotland Final0.71.031 Jul 16
3.6K14:45British Athletics Cross Challenge (Inc IAAF Permit)6.0-0.814 Jan 17
15004:39.27Ayr Seaforth Open0.31.917 Aug 16
8002:20.07Livingston Open Combined Events Championships1.61.47 Aug 16
2.5K9:09Scottish West District Relay Championships4.11.28 Oct 16
300010:42.47BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.53.24 Jan 17
15004:43.14Central & South of Scotland League Division 11.41.326 Jun 16
8002:13.30BMC Regional Races0.0-1.03 Jun 16
8002:15.80Scottish Athletics Combined Events Championships0.01.82 Jul 16
15004:37.17UK Youth Development U13/U15 League Division Scotland 10.01.919 Jun 16
8002:17.20SSAA Scottish Schools Pentathlon Championships0.60.54 Jun 16
8002:18.55UK Youth Development U13/U15 League Division Scotland 10.30.222 May 16
8002:20.13SSAA Scottish Schools Inter Area Match0.22.816 Jun 16
8002:16.70Scottish West District Championships0.2-0.314 May 16
8002:17.12Scottish West District Championships0.2-0.214 May 16
4K15:25Kilmarnock H&AC Open1.8-3.513 Nov 16
8002:17.02Scottish Athletics League Finals0.5-1.120 Mar 16
Mile5:08.3Nithsdale AC Open Medal Meeting0.80.01 May 16
4K16:31Scottish West District Championships4.1-2.94 Dec 16
10003:00.48DunRen Open Graded Meeting0.60.210 May 16
8002:20.97UK Youth Development U13/U15 League Division Scotland 10.60.524 Apr 16
8002:24.64SSAA Scottish Schools Championships0.72.510 Jun 16
8002:19.18Scottish National U13 / U15 / U20 Championships0.5-0.85 Mar 16
8002:19.66Scottish National U13 / U15 / U20 Championships0.5-0.75 Mar 16
8002:20.21Scottish Schools AA Championships0.5-1.14 Feb 16
8002:25.58DunRen Open Graded Meeting0.22.219 Apr 16
2.5K8:38Scottish National Young Athletes Road Race Championships0.4-1.12 Apr 16
parkrun20:48Pollok parkrun # 3922.6-5.113 Aug 16
8002:22.79Scottish National Combined Events / Masters / Relay Championships0.50.213 Feb 16
8002:25.01Scottish Athletics League Morning Match0.50.210 Jan 16
15005:00.49Scottish National Open0.50.916 Jan 16
3.2K13:36Scottish National Championships6.01.127 Feb 16
8002:22.8Tri-Club Match0.6-0.512 Sep 15
8002:26.67Shettleston Harriers Graded Open0.40.818 Aug 15
8002:30.1Giffnock North AAC Open0.81.320 Sep 15
3K12:23Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.81.49 Jan 16
8002:22.46Scottish West District Championships0.0-1.523 May 15
8002:23.05BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.25 Jun 15
3K13:03Scottish West District Championships6.01.46 Dec 15
2M13:52Renfrewshire AAA Championships5.81.014 Nov 15
8002:28.05Scottish Athletics Combined Events Championships0.51.011 Jul 15
8002:33.24Scottish Athletics Age Group Championships0.62.322 Aug 15
15005:07.98UK Youth Development U13/U15 League Scotland Final0.51.99 Aug 15
2.5K10:40Scottish National Relay Championships6.01.224 Oct 15
15005:11.80Central & South of Scotland League Division 11.31.628 Jun 15
2.5K10:25Bank of Scotland Great Scottish Junior 2.5K5.21.03 Oct 15
8002:27.96DunRen Open Graded Open Meeting0.1-0.420 May 15
2M13:32Renfrewshire AAA County Championships2.04.67 Feb 16
15005:10.71UK Youth Development U13/U15 League Division Scotland 10.52.221 Jun 15
15005:07.31UK Youth Development U13/U15 League Division Scotland 10.8-0.43 May 15
15005:13.56UK Youth Development U13/U15 League Division Scotland 10.62.531 May 15
8002:31.82Scottish West District Championships0.01.023 May 15
8002:29.20Scottish National U13 / U17 Championships0.5-1.314 Feb 15
8002:32.34Scottish National Combined Events / Relay Championships0.50.314 Mar 15
8002:32.08Scottish Athletics Indoor League Finals & Relays0.5-0.78 Feb 15
8002:32.70Glasgow Yuletide Open Meeting0.5-0.920 Dec 14
2.5K9:23Scottish National Young Athletes Championships0.00.415 Mar 15
15005:20.9Scottish National Open0.50.817 Jan 15
8002:35.2Scottish Athletics Indoor League Morning Match0.5-0.214 Dec 14
8002:40.00Scottish Athletics Indoor League Morning Match0.51.44 Jan 15
15005:17.49Pitreavie Trophy Meeting0.8-0.47 Sep 14
2.5K10:09Great Scottish Junior Run3.20.54 Oct 14
8002:34.22Dunren Open Graded Meeting0.2-1.225 Jun 14
15005:25.6DunRen Open Graded Open Meeting0.60.920 Aug 14
8002:39.19UK Youth Development U13/U15 League Scotland Final0.31.010 Aug 14
8002:41.67Scottish Athletics Combined Events Championships1.10.96 Jul 14
15005:28.22UK Youth Development U13/U15 League Division Scotland 10.40.422 Jun 14
15005:21.89UK Youth Development U13/U15 League Division Scotland 10.0-1.31 Jun 14
15005:31.92UK Youth Development U13/U15 League Division Scotland 10.4-0.84 May 14
15005:42.6Dunren Open Graded Meeting0.60.728 May 14
15005:38.48Dunren Open Graded0.20.230 Apr 14
8002:44.5Scottish Athletics Indoor League - Morning Match0.5-1.95 Jan 14
2.5K10:13Bank of Scotland Great Scottish Junior 2.5K2.50.05 Oct 13
8002:50.1Scottish Athletics Indoor League - Morning Match0.50.015 Dec 13
1M6:35Renfrewshire AAA County Road Race Championships1.02.72 Feb 14
3K14:15Great Scottish Run Junior 3K-2.40.02 Sep 12

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