Name:
Freya Roberts
Gender:
Female
Club:
Cardiff Archers
Age Group:
U20
Login to follow
14.9
20406

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3.2K12:36Cardiff & the Vale of Glamorgan Schools Girls League-1.81.120 Oct 21+1
3.85K18:02Cardiff & the Vale of Glamorgan Schools' Championships6.80.711 Feb 20+2
1.2K4:28Nos Galan Races2.20.931 Dec 19+3
3.4K13:46Cardiff & the Vale of Glamorgan Schools Girls League2.00.516 Oct 19+4
15005:36.10Welsh U13 / U15 / U17 / U20 Championships0.51.72 Feb 20+5
5.15K22:37Welsh National Championships1.02.022 Feb 20
5K23:10The John H Collins Gwent League0.80.04 Dec 21
4.735K22:23Welsh Inter-Regional Championships2.60.020 Nov 21
15005:18.81Middle Distance Athletes League1.0-1.129 May 19
15005:24.56Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals1.2-0.519 Jun 19
4.6K20:58Start Fitness Gwent League3.22.78 Feb 20
15005:26.67Welsh Athletics League1.1-0.122 Jun 19
4.45K20:54British Athletics Cross Challenge (Inc. Gwent League)2.20.016 Oct 21
300011:35.99UK Youth Development U17/U20 League Division Midland Premier SW0.80.026 May 19
2.7K11:41Cardiff & the Vale of Glamorgan Schools Girls League0.43.45 Oct 21
2M12:52Cardiff Summer Series 21.90.231 May 19
300011:39.73Cardiff & The Vale Senior & Middle Schools Championships1.4-0.38 May 19
5K20:30SSAFA 5K0.7-0.622 May 19
300011:38.03UK Youth Development U17/U20 League Division Midland Premier SW0.60.45 May 19
3.2K13:26Welsh Relay Championships1.62.615 Sep 19
1M6:05Cardiff Summer Series Mile2.30.03 May 19
4.5K23:16Welsh Schools Championships5.85.711 Mar 20
4.7K22:15Start Fitness Gwent League3.24.37 Dec 19
4.45K20:49Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.83.312 Oct 19
1.2K3:47Nos Galan Races2.2-6.231 Dec 17
15005:29.38Welsh U13 / U15 / U17 / U20 Championships0.50.83 Feb 19
4K17:33CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.99 Mar 19
10K48:06Cardiff 10K0.64.71 Sep 19
4.54K19:34Welsh National Championships2.21.123 Feb 19
4.5K20:12Welsh Schools Championships4.40.713 Feb 19
8002:43.21Cardiff Met GP2: Non Thomas Open0.51.220 Jan 19
3.14K14:12Welsh Inter-Regional Championships6.21.28 Dec 18
3.2K12:46Welsh Relay Championships1.60.322 Sep 18
15005:33.85Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.51.36 Jan 19
3.5K11:26South Wales Schools Girls Championships-7.60.324 Oct 18
3M19:18Cardiff Summer Series 32.1-2.115 Jun 18
4K17:52Start Fitness Gwent League2.82.42 Mar 19
3.2K13:22British Athletics Cross Challenge (Inc. Gwent League)3.00.913 Oct 18
300012:01.19Welsh Inter Regional Championships1.90.425 Aug 18
3.6K14:53Start Fitness Gwent League (Inc West Wales Championships)1.60.610 Nov 18
8002:38.90UK Youth Development U13/U15 League Final0.50.18 Sep 18
3.13K14:38Cardiff & the Vale of Glamorgan Schools Girls League7.81.119 Sep 18
4.5K18:09Cardiff & the Vale of Glamorgan Schools Girls League-0.20.717 Oct 18
4.3M29:18Cardiff Summer Series 4.3 #21.2-0.620 Jul 18
2M12:33Cardiff Summer Series 22.0-1.311 May 18
3.6K17:28Start Fitness Gwent League6.62.69 Feb 19
15005:19.4UK Youth Development U13/U15 League Division Midland Premier SW0.7-0.919 May 18
8002:38.32UK Youth Development U13/U15 League Division Midland Area Final0.00.421 Jul 18
8002:39.9Cheltenham Midsummer Open Meeting0.40.411 Jul 18
1M5:58Cardiff Summer Series Mile1.9-0.627 Apr 18
15005:29.03Welsh Championships0.60.614 Jul 18
3K12:29Cardiff Festival of Running 3K1.12.86 Oct 18
8002:48.43Welsh U15 League Cup Final0.92.119 Aug 18
15005:28.99MDAL Middle Distance Open1.00.025 Apr 18
15005:38.0UK Youth Development U13/U15 League Division Midland Premier SW1.11.317 Jun 18
parkrun21:40Cardiff parkrun # 5491.31.123 Jun 18
15005:27.30UK Youth Development U13/U15 League Division Midland Premier SW0.40.421 Apr 18
15005:27.22Welsh U15 League Division East0.20.65 May 18
3.8K20:08Start Fitness Gwent League9.03.92 Dec 18
300012:00.37South / East Wales Regional Championships0.91.212 May 18
3.75K16:22Welsh Schools' Championships4.20.27 Mar 18
15005:23.21Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.5-0.26 Jan 18
parkrun21:35Cardiff parkrun # 5391.21.014 Apr 18
3.85K17:42Cardiff & the Vale of Glamorgan Schools Girls League2.44.23 Oct 18
15005:46.29Welsh U15 League Division East0.62.83 Jun 18
3.5K11:40South Wales Regional Schools' Girls Championships-5.4-1.125 Oct 17
4.34K17:31Welsh National Championships-0.81.424 Feb 18
3.4K13:41Cardiff & the Vale of Glamorgan Schools Girls League2.0-0.110 Oct 17
2.83K11:37Cardiff & the Vale of Glamorgan Schools Girls League3.00.326 Sep 17
1.6K6:39Welsh Relay Championships5.90.34 Nov 17
3.6K15:14Start Fitness Gwent League2.80.311 Nov 17
Mile5:58.56Cardiff Met Open1.40.04 Sep 17
3.2K12:21Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.81.114 Oct 17
15005:31.05UK Youth Development U13/U15 League National Final1.10.22 Sep 17
15005:21.05Welsh U15 League Division East0.5-0.88 Jul 17
2.45K10:38Cardiff & the Vale of Glamorgan Schools Girls League5.40.812 Sep 17
300011:38.49East / South Wales Regional Championships1.4-1.514 May 17
5K20:38SSAFA 5K1.2-0.924 May 17
8002:44.22Welsh U15 League Division East1.10.622 Jul 17
8002:40.75UK Youth Development U13/U15 League Midlands Regional Final0.70.115 Jul 17
15005:23.01Welsh Athletics Endurance Open0.0-0.55 Jul 17
parkrun21:48Cardiff parkrun # 5042.10.512 Aug 17
8002:40.9UK Youth Development U13/U15 League Division Midland Premier South/West0.4-0.318 Jun 17
15005:28.29Cardiff & the Vale U15 Girls Schools Championships0.8-0.617 May 17
parkrun20:52Cardiff parkrun # 4920.70.120 May 17
5K20:33Cardiff Race for Victory 5K (Inc Welsh Championships)0.3-0.930 Apr 17
3.6K15:56Start Fitness Gwent League1.63.53 Dec 17
15005:32.92Welsh U15 League Division East0.50.227 May 17
15005:37.53Welsh Championships1.00.39 Jun 17
15005:35.34Welsh U15 League Division East1.0-0.629 Apr 17
8002:47.89Welsh Masters' League1.30.025 Apr 17
15005:35.07UK Youth Development U13/U15 League Division Midland Premier South/West0.40.022 Apr 17
300011:51.62Welsh Athletics International0.5-0.45 Mar 17
3.75K15:52Welsh Schools' Championships2.20.018 Mar 17
3.1K12:59Cardiff & the Vale of Glamorgan Schools' Championships2.6-0.18 Feb 17
2.6K10:42Start Fitness Gwent League2.4-0.112 Feb 17
3.12K13:42Welsh National Championships3.41.125 Feb 17
2.85K11:54WSAA Inter Schools' Championships2.8-0.226 Nov 16
3K13:34Start Fitness Gwent League4.41.54 Mar 17
2.95K13:11British Athletics Cross Challenge4.41.122 Jan 17
1M6:03Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-1.31 Oct 16
3.1K12:46Cardiff & the Vale of Glamorgan Schools Girls League2.4-0.627 Sep 16
3.1K12:39South Wales Regional Schools' Girls Championships2.0-0.611 Oct 16
2.12K8:15Welsh Inter-Regional Championships0.60.110 Dec 16
3.5K14:39Cardiff & the Vale of Glamorgan Schools Girls League1.8-1.02 Nov 16
3K15:21CAU Inter County Championships (Inc British Athletics Cross Challenge)9.12.311 Mar 17
2.5K9:42Start Fitness Gwent League -0.116 Oct 16
2.45K9:51Cardiff & the Vale of Glamorgan Schools Girls League2.4-0.913 Sep 16
15005:48.69Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.51.68 Jan 17
15005:32.08Welsh U13 / U15 / U17 / U20 Championships0.9-1.013 Aug 16
15005:39.52Welsh U15 League Final1.0-0.121 Aug 16
parkrun21:40Cardiff parkrun # 4550.6-0.217 Sep 16
2.6K10:35Start Fitness Gwent League-0.62.43 Dec 16
12004:23.5UK Youth Development U13/U15 League Division Midland Premier South/West0.7-0.116 Jul 16
parkrun22:25Cardiff parkrun # 4561.50.424 Sep 16
parkrun23:21Cardiff parkrun # 4691.62.124 Dec 16
parkrun23:02Pontypridd parkrun # 1373.00.110 Sep 16
8002:47.65Welsh U13 / U15 / U17 / U20 Championships0.60.514 Aug 16
12004:26.52UK Youth Development U13/U15 League Division Midland Premier South/West0.80.319 Jun 16
15005:38.01Welsh U15 League Division East0.8-0.25 Jun 16
15005:34.65Welsh U15 League Division East0.20.028 May 16
12004:25.26UK Youth Development U13/U15 League Division Midland Premier South/West0.60.321 May 16
15005:33.19South & East Wales Regional Championships0.2-0.314 May 16
15005:42.8Cardiff & The Vale Year 7 Girls Championships0.40.821 Jun 16
5K21:27Cardiff Race for Victory 5K0.6-2.61 May 16
2.8K12:34Start Fitness Gwent League1.93.912 Nov 16
15005:48.58Welsh U15 League Division East0.61.39 Jul 16
15005:42.0Welsh U15 League Division East0.70.330 Apr 16
12004:24.7UK Youth Development U13/U15 League Division Midland Premier South/West0.00.723 Apr 16
15005:33.93Welsh U13 / U15 / U17 / U20 Championships0.5-0.817 Jan 16
3.12K14:23Welsh National Championships5.80.627 Feb 16
parkrun24:38Hampstead Heath parkrun # 2684.61.411 Jun 16
2.95K13:06British Athletics Cross Challenge4.40.624 Jan 16
parkrun22:28Cardiff parkrun # 4252.0-2.920 Feb 16
15005:36.62Welsh Athletics Junior Open0.5-0.89 Jan 16
2.8K12:16Gwent League3.01.55 Mar 16
1.9K8:06Welsh Road Relay Championships2.52.410 Apr 16
3.1K12:53South Wales Regional Schools' Girls Championships1.6-0.314 Oct 15
1M6:15Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.5-0.53 Oct 15
2.37K9:42Gwent League1.40.18 Nov 15
3.1K13:01Cardiff & the Vale of Glamorgan Schools Girls League1.00.74 Nov 15
15005:39.23Welsh U15 League Division East0.8-1.41 Aug 15
2.21K9:42Welsh Inter-Regional Championships3.41.412 Dec 15
2.6K10:56Cardiff & the Vale of Glamorgan Schools Girls League1.01.329 Sep 15
2.5K10:16Gwent League 1.411 Oct 15
15005:45.1Welsh U15 League Division East0.7-0.512 Jul 15
1.5K6:47Welsh Relay Championship5.42.522 Nov 15
parkrun23:17Cardiff parkrun # 4071.4-0.731 Oct 15
15005:43.81Welsh Championships0.4-0.828 Jun 15
parkrun22:56Cardiff parkrun # 4020.8-1.726 Sep 15
8002:52.06Welsh Championships0.50.027 Jun 15
2.31K10:36Gwent League2.05.313 Feb 16
15005:50.87Welsh U15 League Division East0.8-0.36 Jun 15
8002:53.91BMC Regional Races0.21.122 Jul 15
15005:46.84South & East Wales Regional Championships0.0-2.523 May 15
parkrun23:24Cardiff parkrun # 3901.0-5.04 Jul 15
2.05K8:56Cardiff & the Vale of Glamorgan Schools Girls League1.03.815 Sep 15
15006:07.72Welsh U13 / U17 / Senior Championships0.5-1.025 Jan 15
1.45K6:17Welsh Road Relay Championships1.01.722 Mar 15
8003:07.66Welsh U13 / U17 / Senior Championships0.50.724 Jan 15
parkrun25:38Cardiff parkrun # 3851.00.030 May 15
1M6:56Cardiff Half Marathon Festival of Running Mile2.0-0.54 Oct 14
8003:03.30Welsh U15 League East Division0.10.113 Jul 14
1.45K7:25Welsh Road Relay Championships1.00.016 Mar 14
8003:06.6Welsh U15 League East Division0.00.017 May 14
8003:02.55Welsh U15 League East Division0.0-1.07 Jun 14
1.7K8:06British Athletics Cross Challenge1.04.718 Jan 15
1.5K7:08Welsh National Championships1.05.721 Feb 15

Order By:

EventTimeRaceDate
XC6:45Gwent League8 Feb 14
XC7:46Welsh Championships15 Feb 14
XC7:10Gwent League12 Oct 14
XC6:51Gwent League6 Dec 14
0.6K2:15Nos Galan 5K31 Dec 14
XC7:05Gwent League8 Feb 15
XC10:44Gwent League5 Dec 15
0.6K2:03Nos Galan Races31 Dec 15