Grahame Hopper
Ayr Seaforth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

4K14:10Scottish West District Relay Championships4.5-1.812 Oct 19+
2.7M14:25George Cumming Road Relays1.2-1.25 Oct 19+
9K33:21Ayrshire AAA Championships2.6-0.816 Nov 19+
10K35:33Hessilhead 10K1.0-1.27 Aug 19+
3K9:433K on the Green Series1.2-2.426 Jul 19+
HM79:37Bank of Scotland Great Scottish Half Marathon1.1-0.529 Sep 19
4K14:26Scottish National Short Course Championships4.0-0.59 Nov 19
Mar2:46:23ASICS Greater Manchester Marathon1.0-2.47 Apr 19
10K35:44Cambuslang Down By The River 10K1.3-1.419 May 19
5K17:05Kilmaurs Gala 5K0.7-0.92 Aug 19
10K36:33Marymass 10K1.10.021 Aug 19
10M61:01Around Cumbrae 101.20.28 Sep 19
3K9:543K on the Green Series1.3-1.828 Jun 19
5K17:51Rons Runners Spring 5K2.6-1.324 Apr 19
10K35:52Troon Tortoises 10K0.6-0.78 May 19
3K9:543K on the Green Series1.5-2.026 Apr 19
HM86:44Girvan Half Marathon2.71.014 Jul 19
9K32:03Ayrshire AAA Championships0.6-0.717 Nov 18
3K10:073K on the Green Series2.3-2.030 Nov 18
4K13:39Scottish National Relay Championships2.2-1.327 Oct 18
4K14:22Ayrshire AAA Relay Championships4.2-1.320 Oct 18
8.5K35:02Scottish West District Championships6.0-0.28 Dec 18
10M60:16Around Cumbrae 101.2-0.616 Sep 18
4K14:48Scottish West District Relay Championships5.2-1.113 Oct 18
10K36:07Marymass 10K1.1-0.922 Aug 18
4K14:01Scottish National Short Course Championships2.3-0.410 Nov 18
10K36:34Dundonald 10K1.5-0.88 Aug 18
5K17:20Kilmaurs Gala 5K0.9-0.725 Jul 18
10K35:56Brian Goodwin Memorial 10K0.6-1.215 Jun 18
parkrun17:39Troon parkrun # 331.4-0.614 Jul 18
Mar3:04:49Virgin London Marathon3.1-0.422 Apr 18
10K35:57Troon Tortoises 10K0.6-1.12 May 18
HM82:09Edinburgh Marathon Festival Half Marathon0.50.327 May 18
9.6K37:55Kilmarnock H&AC Open4.4-1.219 Nov 17
9K35:07Ayrshire AAA Championships3.8-0.925 Nov 17
10K37:35Jimmy Irvine Bella 10K1.3-0.112 Nov 17
4K14:44Scottish National Relay Championships4.0-0.728 Oct 17
4K15:36Scottish West District Relay Championships5.9-0.215 Oct 17
2.7M15:25George Cumming Road Relays1.60.07 Oct 17
9K35:38Ayrshire AAA Championships4.6-1.119 Nov 16
10K36:28Jimmy Irvine Bella 10K0.7-1.513 Nov 16
4K14:06Scottish National Relay Championships2.8-2.422 Oct 16
10K39:11Troon Tortoises 10K0.52.33 May 17
3K10:033K on the Green Series0.6-1.425 Nov 16
4K14:45Scottish National Short Course Championships3.9-1.75 Nov 16
HM81:01Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.52 Oct 16
10K37:45Marymass 10K1.3-0.717 Aug 16
Mar2:52:31Virgin London Marathon0.9-1.024 Apr 16
10K38:56Dundonald 10K2.1-0.33 Aug 16
parkrun19:40Ayr parkrun # 834.0-0.620 Aug 16
5K18:04Kilmaurs Gala 5K1.1-1.327 Jul 16
HM82:03Bank of Scotland Great Scottish Half Marathon0.7-1.04 Oct 15
parkrun19:30Ayr parkrun # 296.0-3.220 Jun 15
4K15:24Scottish National Relay Championships4.7-1.024 Oct 15
Mar2:56:02Virgin London Marathon0.8-0.426 Apr 15
300010:25.21Shettleston Harriers Graded Open0.7-0.318 Aug 15
parkrun19:40Ayr parkrun # 275.0-1.86 Jun 15
parkrun18:26Eglinton parkrun # 1271.0-0.48 Aug 15
parkrun18:10Pollok parkrun # 2982.4-3.91 Nov 14
HM82:39Bank of Scotland Great Scottish Half Marathon0.7-1.95 Oct 14
parkrun18:53Tollcross parkrun # 594.00.014 Jun 14
Mar2:59:46Edinburgh Marathon Festival Marathon1.4-3.225 May 14
HM87:17Edinburgh Half Marathon0.20.022 May 11
HM89:08Eat Fit Food Sandy Point Half Marathon1.0-0.218 Aug 13

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XC14:20Ayrshire Relay Championships15 Oct 16