Michael Owen
Newport H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:08.96Welsh Athletics Endurance Open0.01.929 Aug 20+1
8002:02.54BMC Regional Races0.4-0.727 Aug 19+2
8002:04.52Welsh Inter Regional Championships1.3-1.14 Aug 19+3
8002:05.89Gloucester September Open1.1-0.13 Sep 19+4
8002:03.68Welsh Schools Championships0.4-0.96 Jul 19+5
8002:05.48Welsh Junior Championships0.3-0.316 Jun 19
8002:05.32BMC PB Classic0.1-0.14 May 19
8002:05.4Newport Harriers Club Championships0.2-0.32 Apr 19
15004:30.14UK Youth Development U17/U20 League Division Midland SW 11.20.926 May 19
3.2K11:01Welsh Relay Championships1.61.015 Sep 19
8002:13.1Midland League Division 41.11.119 May 19
8002:11.7UK Youth Development U17/U20 League Division Midland SW 11.00.85 May 19
8002:12.46South / East Wales Regional Championships0.41.611 May 19
8002:08.08Welsh U13 / U15 / U17 / U20 Championships0.50.23 Feb 19
parkrun18:59Newport parkrun # 4421.7-1.121 Sep 19
8002:09.47Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.50.66 Jan 19
8002:12.29Cardiff Met GP2: Non Thomas Open0.51.420 Jan 19
8002:05.61BMC Regional Races0.4-2.028 Aug 18
5.5K20:40Start Fitness Gwent League2.6-2.72 Mar 19
8002:11.93Welsh Inter Regional Championships1.0-0.825 Aug 18
5.15K19:41Welsh National Championships1.6-0.823 Feb 19
8002:12.15UK Youth Development U17/U20 League Midland SW Promotion Match0.8-0.529 Jul 18
8002:12.05Welsh Athletics Endurance Open0.4-0.11 Aug 18
parkrun18:42Newport parkrun # 3952.6-2.829 Sep 18
5.44K17:52Welsh Inter-Regional Championships-4.2-1.08 Dec 18
8002:11.69BMC Regional Races0.3-0.129 May 18
5.1K17:58Start Fitness Gwent League (Inc West Wales Championships)-1.2-1.210 Nov 18
parkrun19:18Pontypool parkrun # 2383.5-2.44 Aug 18
15004:41.3UK Youth Development U17/U20 League Division Midland SW 11.80.229 Apr 18
3.2K11:34Welsh Relay Championships1.62.322 Sep 18
5.02K20:13Welsh Schools Championships1.61.413 Feb 19
15004:46.7UK Youth Development U17/U20 League Division Midland SW 10.62.127 May 18
3.6K14:46Start Fitness Gwent League9.2-3.910 Feb 18
5.56K27:32Start Fitness Gwent League10.01.62 Dec 18
parkrun19:57Pontypool parkrun # 2274.4-2.05 May 18
5.56K22:44British Athletics Cross Challenge (Inc. Gwent League)1.91.413 Oct 18
parkrun19:09Pontypool parkrun # 2104.0-3.330 Dec 17
parkrun18:58Bryn Bach parkrun # 2811.8-1.424 Mar 18
8002:11.06BMC Regional Races0.5-0.829 Aug 17
15004:40.69Welsh Inter Regional Championships1.7-0.126 Aug 17
15004:47.70Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.52.46 Jan 18
3K11:14British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.325 Nov 17
3.2K10:23Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.80.514 Oct 17
3.6K13:05Start Fitness Gwent League2.8-2.511 Nov 17
8002:12.05Welsh U15 League Division East0.7-1.18 Jul 17
15004:34.45Welsh U15 League Division East0.9-0.122 Jul 17
15004:36.43Welsh U15 League Final0.80.26 Aug 17
8002:13.51Welsh U15 League Division East1.2-2.329 Apr 17
3.6K13:14Start Fitness Gwent League1.6-0.93 Dec 17
3.88K13:57ERRA National Young Athlete Relays1.5-1.87 Oct 17
8002:14.55UK Youth Development U13/U15 League Division Midland South/West 1B0.10.218 Jun 17
8002:16.56East / South Wales Regional Championships0.40.514 May 17
15004:41.4UK Youth Development U13/U15 League Division Midland South/West 1B0.20.022 Apr 17
8002:18.00Newport Harriers Club Championships0.3-0.24 Apr 17
15004:40.13Newport Harriers Club Championships0.00.06 Apr 17
15004:42.29Welsh U13 / U15 / U17 / U20 Championships0.5-0.211 Feb 17
8002:17.63Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.5-0.98 Jan 17
parkrun18:48Pontypool parkrun # 1681.4-1.818 Feb 17
parkrun18:59Pontypool parkrun # 1602.4-3.624 Dec 16
15004:50.02Welsh U15 League Plate Final2.5-1.620 Aug 16
4.4K15:10Start Fitness Gwent League -4.216 Oct 16
parkrun19:26Riverfront parkrun # 11.9-1.021 Jan 17
1.6K4:38Welsh Relay Championships-3.3-0.123 Oct 16
1M5:17Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-0.41 Oct 16
4.5K18:47CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.511 Mar 17
parkrun19:32Pontypool parkrun # 1591.6-2.017 Dec 16
8002:19.53UK Youth Development U13/U15 League Division Midland South/West 10.8-1.016 Jul 16
15004:43.10Les Davies Club Challenge0.3-0.523 Jul 16
parkrun19:43Pontypool parkrun # 1571.6-1.63 Dec 16
4.15K16:59WSAA Inter Schools' Championships4.4-1.526 Nov 16
15004:45.6UK Youth Development U13/U15 League Division Midland South/West 10.1-0.219 Jun 16
15004:48.80Welsh U15 League Division East0.8-0.45 Jun 16
15004:51.19Welsh U15 League Division East0.60.29 Jul 16
15004:45.97Welsh U15 League Division East0.2-0.328 May 16
15004:46.58South & East Wales Regional Championships0.2-0.214 May 16
15004:46.9Newport Harriers Club Championships0.2-1.014 Apr 16
parkrun20:18Newport parkrun # 2891.6-0.417 Sep 16
15004:50.51UK Youth Development U13/U15 League Division Midland South/West 10.00.523 Apr 16
parkrun19:46Bryn Bach parkrun # 2031.0-0.913 Aug 16
8002:23.7Newport Harriers Club Championships0.3-0.912 Apr 16
parkrun19:43Pontypool parkrun # 1361.0-2.225 Jun 16
1.9K6:49Welsh Road Relay Championships2.5-0.110 Apr 16
8002:29.73Welsh U15 League Division East0.02.430 Apr 16
15004:59.77Welsh U13 / U15 / U17 / U20 Championships0.5-0.117 Jan 16
parkrun20:19Pontypool parkrun # 1341.20.011 Jun 16
8002:27.50Welsh Athletics Senior Championships0.50.031 Jan 16
2.8K11:03Gwent League3.01.75 Mar 16
8002:30.04Welsh Athletics Junior Open0.50.79 Jan 16
2.37K8:26Gwent League1.4-0.48 Nov 15
3.12K13:28Welsh National Championships5.82.427 Feb 16
15004:57.7Welsh U15 / U20 Championships0.8-0.716 Aug 15
8002:27.54Welsh U15 League Final0.9-0.423 Aug 15
1M5:36Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.43 Oct 15
2.5K8:47Gwent League 0.311 Oct 15
8002:28.5Les Davies Club Challenge0.70.15 Sep 15
1.5K5:53Welsh Relay Championship5.41.822 Nov 15
8002:25.82BMC Regional Races0.2-0.222 Jul 15
15005:04.2UK Youth Development U13/U15 League Division Midland South/West 2A0.80.218 Jul 15
8002:30.99Welsh U15 League Division East0.80.61 Aug 15
8002:25.73South & East Wales Regional Championships0.1-2.523 May 15
8002:29.28Welsh U15 League Division East0.40.612 Jul 15
2.95K12:54British Athletics Cross Challenge4.44.624 Jan 16
8002:30.99Welsh Championships0.50.927 Jun 15
2.31K9:23Gwent League2.04.713 Feb 16
8002:30.9UK Youth Development U13/U15 League Division Midland South/West 2A0.11.321 Jun 15
8002:32.8UK Youth Development U13/U15 League Division Midland South/West 2A0.81.130 May 15
8002:35.00Welsh U15 League Division East0.52.06 Jun 15
8002:35.61Welsh U15 League Division East0.8-0.69 May 15
8002:34.68Welsh U13 / U17 / Senior Championships0.5-0.824 Jan 15
8002:39.5UK Youth Development U13/U15 League Division Midland South/West 2A0.01.32 May 15
4K18:42Welsh Schools National Championships1.00.010 Feb 16
1.8K7:01Welsh Road Relay Championships1.22.522 Mar 15
8002:40.53East & South Wales / South West England U13/U15/U17 Championships0.50.74 Jan 15
8002:38.0Welsh U15 League Plate Final0.8-2.516 Aug 14
2.9K12:59British Athletics Cross Challenge4.60.018 Jan 15
8002:35.8Swansea Junior Games0.0-0.614 Sep 14
8002:56.84Welsh U15 League East Division0.00.017 May 14
8002:47.01Welsh U15 League East Division0.0-2.57 Jun 14
8002:45.95Welsh U15 League East Division0.1-0.413 Jul 14
8002:44.5Les Davies Club Challenge0.8-1.210 Aug 14
3K14:36CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15

Order By:

XC9:18Gwent League9 Nov 14
XC12:08Gwent League6 Dec 14
XC9:24Welsh Inter-Regional & Masters' Championships13 Dec 14
XC10:14Gwent League8 Feb 15
XC9:53Gwent League5 Dec 15