Name:
Ben Griffiths
Gender:
Male
Club:
Birchfield H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:57.53BMC Gold Standard Races0.0-0.45 Jun 19+
15004:10.9Midland League Division 11.5-0.219 May 19+
6M34:30Birmingham League Division 12.50.010 Nov 18+
9.7K33:53Birmingham League Division 10.70.01 Dec 18+
15004:12.5Midland League Division 11.80.48 Jul 18+
15004:01.9Midland League Division 10.50.23 Jun 18
15004:05.1Midland League Division 11.20.06 May 18
15004:03.66BMC Regional Races0.40.522 May 18
15004:06.17Charnwood AC Open Series0.70.630 May 18
15004:03.08BMC Gold Standard Races0.10.812 Jun 18
8001:59.8Worcester AC Open0.10.915 May 18
12K45:31Midland Counties Championships5.50.027 Jan 18
6.2M31:07Birmingham League Division 1-1.60.010 Feb 18
3.16M17:10ERRA National Men's 12-Stage Relays1.6-1.914 Apr 18
3.165M17:06Midland Counties Men's 12-Stage Relays1.8-2.317 Mar 18
9.7K33:58Birmingham League Division 11.70.013 Jan 18
8001:58.77BMC Gold Standard Races0.40.329 Aug 17
15004:08.8Athletics Direct Midland League Division 11.8-0.15 Aug 17
6.4M38:58Birmingham League Division 13.90.02 Dec 17
5.88K19:45ERRA Men's National 6-Stage Relays1.4-2.27 Oct 17
8002:00.5BMC Regional Races0.50.718 Jul 17
8001:59.07British Athletics League Division Premiership1.0-0.26 May 17
5.88K20:03Midland Counties Men's 6-Stage Relays1.3-1.523 Sep 17
6M37:36Birmingham League Division 14.20.011 Nov 17
5K18:27ECCA Saucony English National Relay Championships3.6-0.44 Nov 17
8001:58.94Midland Championships0.50.311 Feb 17
5.08K16:52ERRA National Men's 12-Stage Relays1.7-2.68 Apr 17
5.08K17:07Midland Men's 12-Stage Relays1.5-1.825 Mar 17
14.8K56:39Midland Counties Championships3.80.028 Jan 17
10K33:22Birmingham League Division 10.40.03 Dec 16
5.5M29:51Birmingham League Division 10.20.014 Jan 17
5K16:54ECCA Saucony English National Relay Championships2.9-3.15 Nov 16
6M33:19Birmingham League Division 11.60.012 Nov 16
8001:59.1Athletics Direct Midland League Division 10.50.37 Aug 16
8001:59.15Athletics Direct Midland League Division 10.70.13 Jul 16
8002:00.2Athletics Direct Midland League Division 10.50.65 Jun 16
5.88K20:16Midland Counties Men's 6-Stage Relays1.6-1.424 Sep 16
8002:01.6Athletics Direct Midland League Division 10.80.78 May 16
15004:14.5Athletics Direct Midland League Division 10.81.78 May 16
8001:59.28Sheffield Open0.50.431 Jan 16
3.165M17:00ERRA National Men's 12-Stage Relays1.5-0.216 Apr 16
15004:09.01BMC Sheffield Open0.51.210 Jan 16
8001:56.4BMC Regional Races0.4-0.629 Aug 15
5.08K17:36Midland Men's 12-Stage Relays1.71.02 Apr 16
8001:57.08BMC Gold Standard Races0.1-0.525 Aug 15
15004:01.18BMC Grand Prix0.3-0.322 Aug 15
8001:58.61Athletics Direct Midland League Division 10.6-0.59 Aug 15
5K17:05ECCA Saucony English National Relay Championships2.8-0.631 Oct 15
8001:58.4Athletics Direct Midland League Division 10.8-1.35 Jul 15
15004:04.5BMC Regional Races0.0-0.123 Jun 15
5.848K19:50ERRA Men's National 6-Stage Relays1.30.23 Oct 15
15004:08.4Athletics Direct Midland League Division 10.8-0.46 Jun 15
8002:00.4Athletics Direct Midland League Division 10.7-1.225 Apr 15
5.848K20:12Midland Counties Men's 6-Stage Relays1.40.819 Sep 15
15004:15.5Athletics Direct Midland League Division 10.80.85 Jul 15
15004:11.96Warwickshire / Leicestershire & Rutland County Championships0.01.023 May 15
30009:39.01Cheltenham Midsummer Open Meeting1.02.81 Jul 15
5.14K17:06ERRA National Men's 12-Stage Relays1.10.011 Apr 15
5.14K17:35Midland Men's 12 Stage Relays0.91.328 Mar 15
15004:12.0Serveline Midland League Division 11.3-0.82 Aug 14
15004:08.6Serveline Midland League Division 10.8-1.16 Jul 14
15004:11.84Oxford City AC Open Graded Meeting0.7-0.525 Jun 14
8002:03.15Oxford City AC Open Graded Meeting0.8-0.811 Jun 14
8002:04.32Oxford City AC Open Graded Meeting0.40.025 Jun 14
15004:11.0Serveline Midland League Division 10.5-0.57 Jun 14
5.848K21:17ERRA Men's National 6 Stage Relays1.52.74 Oct 14
30009:09.13UK Youth Development U17/U20 League National Final1.4-0.78 Sep 13
5.848K20:11ERRA Men's National 6-Stage Relays1.70.512 Oct 13
8002:05.07UK Youth Development U17/U20 League Division Midland Premier 10.50.128 Jul 13
3K10:16ECCA National Relays3.11.92 Nov 13
5.848K20:36Midland Men's 6-Stage Relays1.81.221 Sep 13
30009:46.25UK Youth Development U17/U20 League Division Midland Premier 11.02.128 Jul 13
6.2K22:45Internationale Loket.nl Warandeloop1.03.424 Nov 13
15004:24.02Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.31.616 Jul 13
30009:47.53Birmingham Rowheath AC Open0.9-0.62 Jun 10
30009:43.4West Midlands County Schools Championships0.6-0.912 Jun 10
30009:47.3McCain UK Young Athletes League Midland Premier N - Match A0.6-0.320 Jun 10
8002:14.4Wenlock Olympian Games0.70.011 Jul 10
300010:08.9McCain UK Young Athletes League Midland Premier N0.61.018 Jul 10
30009:48.01McCain UK Young Athletes League - Main Final1.0-0.75 Sep 10
300010:14.6National Junior Athletic League National Final1.90.112 Sep 10
3.861K13:22Midland Counties Young Athletes' Relays2.0-0.126 Sep 10
3.863K13:06Young Athletes' National Road Relays1.3-0.217 Oct 10
30009:44.53National Junior League Midland Premier Division0.8-0.71 May 11
30009:41.9National Junior League Midland Premier Division0.9-1.029 May 11
30009:38.1National Junior League Midland Premier Division1.0-1.210 Jul 11
30009:36.1McCain Birmingham Games1.0-1.123 Jul 11
15004:21.24National Junior League Midland Premier Division0.8-2.024 Jul 11
30009:38.61National Junior League National Final1.7-0.311 Sep 11
5.847K20:06Midland Road Relay Championships1.7-1.424 Sep 11
parkrun16:57Cannon Hill parkrun # 59 (Short course)1.0-0.98 Oct 11
5K17:05University of Birmingham 5K0.40.016 Oct 11
5K17:02Tipton Harriers 5K-0.20.520 Nov 11
6.2K21:46European Athletics Cross Country Permit1.00.027 Nov 11
15004:12.30Birmingham Games0.5-1.84 Feb 12
30009:14.52Midland Championships0.50.511 Feb 12
4.819K16:41Midland Men's 12-Stage Relays (Short Legs)2.01.331 Mar 12
15004:12.5Leicestershire, Rutland & Warwickshire County Championships0.4-0.412 May 12
15004:13.7Up & Running Midland League Division 10.8-0.627 May 12
15004:19.96National Junior Athletic League Midland Premier Division0.80.322 Jul 12
15004:14.64BMC Regional Races0.6-0.325 Jul 12
8002:03.06Trafford Grand Prix (Distance & Throws only)0.3-0.57 Aug 12
30009:12.0National Junior Athletic League Midland Premier Division1.0-0.112 Aug 12
15004:15.4City of Stoke AC Open0.50.226 Aug 12
30009:26.91National Junior Athletics League Final2.3-0.49 Sep 12
300010:31.3UK Youth Development U17/U20 League Division Midland Premier 11.05.030 Jun 13

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