Name:
Philip Meloy
Gender:
Male
Club:
Cumberland AC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:22Workington parkrun # 3412.8-2.01 Feb 20+
parkrun20:46Workington parkrun # 3312.6-1.023 Nov 19+
parkrun21:11Whitehaven parkrun # 743.2-0.830 Nov 19+
parkrun20:39Workington parkrun # 3332.0-0.67 Dec 19+
parkrun21:10Workington parkrun # 3452.6-0.229 Feb 20+
parkrun21:19Workington parkrun # 3343.0-0.314 Dec 19
parkrun20:35Cannon Hill parkrun # 4651.6-0.49 Nov 19
parkrun20:57Workington parkrun # 3302.00.016 Nov 19
parkrun20:51Workington parkrun # 3262.0-0.219 Oct 19
parkrun21:22Workington parkrun # 3283.0-0.22 Nov 19
parkrun21:28Workington parkrun # 3352.60.421 Dec 19
parkrun21:01Workington parkrun # 3401.01.125 Jan 20
parkrun21:17Workington parkrun # 3461.41.27 Mar 20
parkrun21:40Workington parkrun # 3361.81.628 Dec 19
parkrun22:42Workington parkrun # 3383.81.611 Jan 20
parkrun21:24Workington parkrun # 3252.00.912 Oct 19
parkrun22:12Workington parkrun # 3223.41.021 Sep 19
parkrun21:48Workington parkrun # 3391.62.118 Jan 20
HM1:41:35North Lakes Half Marathon2.02.35 Jan 20
parkrun21:19Whitehaven parkrun # 542.60.113 Jul 19
parkrun21:16Whitehaven parkrun # 552.00.620 Jul 19
HM1:40:50Carlisle Half Marathon1.62.41 Sep 19
parkrun21:30Workington parkrun # 3092.01.122 Jun 19
10K45:44Gosforth 10K1.42.63 Sep 19
parkrun22:41Workington parkrun # 3212.82.614 Sep 19
HM92:35Barcelona Half Marathon0.20.210 Feb 19
10K46:34Lambfoot Loop 10K2.52.32 Jul 19
5K22:44Whitehaven Harbour 5K3.12.416 Jul 19
10K42:15Carlisle Resolution 10K0.7-0.120 Jan 19
parkrun21:13Workington parkrun # 2972.00.530 Mar 19
5K21:32Maryport Promenade 5K1.12.026 Jun 19
10K48:18Sport in Action 10K2.73.725 Aug 19
10K44:00Lowca 10K0.51.97 May 19
parkrun21:57Cannon Hill parkrun # 4461.92.115 Jun 19
HM98:47North Lakes Half Marathon1.91.26 Jan 19
parkrun21:11Workington parkrun # 2872.20.212 Jan 19
parkrun21:03Workington parkrun # 2812.4-0.21 Dec 18
10K42:11DH Runners River Run 10K0.7-0.128 Oct 18
10M71:18Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.41.118 Nov 18
parkrun21:18Whitehaven parkrun # 203.0-0.310 Nov 18
HM95:03Great Cumbrian Run Half Marathon1.30.27 Oct 18
parkrun21:00Workington parkrun # 2752.2-0.120 Oct 18
parkrun21:09Cannon Hill parkrun # 4131.90.53 Nov 18
parkrun19:59Workington parkrun # 2522.4-1.812 May 18
parkrun21:32Workington parkrun # 2841.02.122 Dec 18
HM1:40:54Dumfries Half Marathon (inc West District Championships)2.11.923 Sep 18
10K42:58Brigham 10K2.4-0.522 Apr 18
parkrun21:39Whitehaven parkrun # 102.50.91 Sep 18
parkrun20:13Workington parkrun # 2462.0-1.031 Mar 18
Mar3:23:12ASICS Greater Manchester Marathon1.51.18 Apr 18
parkrun20:07Workington parkrun # 2491.2-0.421 Apr 18
Mar3:54:16ASICS Greater Manchester Marathon1.56.77 Apr 19
parkrun20:00Workington parkrun # 2500.8-0.228 Apr 18
10K44:47Sport in Action 10K1.21.926 Aug 18
parkrun21:09Workington parkrun # 2621.41.021 Jul 18
10K44:40Gosforth 10K1.02.04 Sep 18
10M71:20Netherhall 101.80.325 Feb 18
parkrun21:41Whitehaven parkrun # 91.61.825 Aug 18
parkrun21:44Workington parkrun # 2612.60.914 Jul 18
5.3M37:48Keswick Round The Houses 5.32.61.011 Apr 18
10M81:02Cumberland Ale 103.04.016 Sep 18
parkrun23:16Workington parkrun # 2832.04.515 Dec 18
parkrun20:43Workington parkrun # 2391.80.33 Feb 18
10K43:24Carlisle Resolution 10K0.91.421 Jan 18
10M69:34Brampton to Carlisle 10 (Inc Northern Championships)0.10.919 Nov 17
HM1:50:38Keswick Half Marathon4.93.76 May 18
parkrun21:00Workington parkrun # 2321.61.09 Dec 17
parkrun21:28Workington parkrun # 2262.80.828 Oct 17
parkrun20:56Workington parkrun # 2301.21.325 Nov 17
parkrun21:23Cannon Hill parkrun # 3622.01.44 Nov 17
parkrun22:26Workington parkrun # 2363.02.413 Jan 18
parkrun21:02Workington parkrun # 2281.21.511 Nov 17
parkrun21:57Workington parkrun # 2253.01.521 Oct 17
parkrun20:54Workington parkrun # 2112.6-0.215 Jul 17
parkrun22:00Workington parkrun # 2420.44.224 Feb 18
parkrun21:43Workington parkrun # 2232.21.97 Oct 17
20M2:34:39Trimpell 202.41.019 Mar 17
parkrun21:11Workington parkrun # 2101.81.28 Jul 17
parkrun22:05Workington parkrun # 2222.02.830 Sep 17
10M78:48Cumberland Ale 102.43.917 Sep 17
10M72:12Netherhall 102.10.526 Feb 17
10K46:06Lambfoot Loop 10K2.82.14 Jul 17
10K44:46Brigham 10K3.00.69 Apr 17
parkrun21:31Workington parkrun # 2072.01.717 Jun 17
HM96:31Haweswater Half Marathon2.00.75 Mar 17
parkrun23:06Workington parkrun # 2332.04.723 Dec 17
parkrun20:56Workington parkrun # 1813.4-0.917 Dec 16
HM95:23Great North West Half Marathon0.91.319 Feb 17
parkrun21:32Workington parkrun # 2091.42.31 Jul 17
10K44:43Workington 10K0.82.82 Jul 17
10K42:13Garstang 10K1.3-0.18 Jan 17
10K44:38Simplyhealth Great Manchester Run 10K1.02.528 May 17
5K21:16Workington 5K0.62.62 Jul 17
10K44:15Lorton School 10K2.01.111 Mar 17
parkrun20:58Workington parkrun # 1862.40.221 Jan 17
10K44:38Carlisle Tri 10K0.72.87 Jun 17
Mar3:42:25Blackpool Marathon2.63.923 Apr 17
10K42:35Carlisle Resolution 10K1.10.415 Jan 17
10M77:47Gosforth 102.23.614 Jun 17
13.83M1:48:22Coniston 142.23.025 Mar 17
parkrun21:07Workington parkrun # 1832.20.731 Dec 16
parkrun21:47Workington parkrun # 2051.03.23 Jun 17
parkrun21:12Workington parkrun # 1782.40.626 Nov 16
10M71:56Brampton to Carlisle 100.42.020 Nov 16
parkrun21:06Workington parkrun # 1791.61.23 Dec 16
parkrun22:26Workington parkrun # 1822.82.624 Dec 16
parkrun21:07Workington parkrun # 1642.20.720 Aug 16
parkrun19:43Workington parkrun # 1501.0-1.214 May 16
HM96:51Keswick Half Marathon2.40.21 May 16
HM97:53Great Cumbrian Run Half Marathon0.33.02 Oct 16
HM93:22Blackpool Half Marathon0.80.224 Apr 16
parkrun19:50Workington parkrun # 1441.0-1.32 Apr 16
parkrun21:10Workington parkrun # 1591.61.416 Jul 16
5.5M39:03Isel Cross 5.53.4-0.626 Mar 16
parkrun20:31Workington parkrun # 1541.20.411 Jun 16
parkrun19:58Workington parkrun # 1421.0-1.319 Mar 16
10M71:05Netherhall 101.8-0.728 Feb 16
parkrun20:02Workington parkrun # 1451.0-0.69 Apr 16
10K43:23Brigham 10K1.60.517 Apr 16
10K43:06Lorton School 10K2.2-1.012 Mar 16
10K45:45Gosforth 10K1.72.96 Sep 16
parkrun20:42Workington parkrun # 1521.01.028 May 16
10K42:51Moorclose 10K0.60.910 May 16
parkrun20:07Workington parkrun # 1351.5-1.530 Jan 16
10K46:39Lambfoot Loop 10K2.82.65 Jul 16
5K21:28Workington 5K1.42.23 Jul 16
parkrun21:20Workington parkrun # 1581.02.39 Jul 16
parkrun20:07Workington parkrun # 1341.0-1.823 Jan 16
HM1:40:03Great North West Half Marathon2.70.721 Feb 16
parkrun20:13Workington parkrun # 1371.0-0.813 Feb 16
HM96:43Haweswater Half Marathon1.20.76 Mar 16
10K46:02Workington 10K1.03.83 Jul 16
10K43:18Resolution 10K0.60.017 Jan 16
10K43:51Garstang 10K1.5-0.310 Jan 16
HM1:49:43Great North Run1.76.511 Sep 16
parkrun22:23Workington parkrun # 1570.84.62 Jul 16
HM1:48:08Hexham Half Marathon1.06.631 Jul 16
10K44:28Run Preston 10K1.40.427 Sep 15
parkrun21:26Workington parkrun # 1281.00.912 Dec 15
10M76:25Brampton to Carlisle 101.71.715 Nov 15
HM1:40:07Dumfries Half Marathon (inc West District Championships)1.41.320 Sep 15
HM98:26Great Cumbrian Run Half Marathon0.61.34 Oct 15
10M75:51Derwentwater 101.21.91 Nov 15
10K44:35Sport in Action 10K1.20.730 Aug 15
10M76:09Cumberland Ale 102.01.313 Sep 15
10K45:20Gosforth 10K1.41.21 Sep 15
10K44:49Wigan 10K0.91.26 Sep 15
parkrun20:29Workington parkrun # 971.0-1.52 May 15
5.5M39:40Isel Cross 5.53.2-1.34 Apr 15
10M74:59Gosforth 101.61.010 Jun 15
10K44:25Carlisle Tri 10K1.20.53 Jun 15
10K43:08Moorclose 10K0.40.112 May 15
10K46:20Lambfoot Loop 10K2.41.17 Jul 15
10K44:28Round The Houses 10K1.4-0.122 Apr 15
10K43:45Morrisons Great Manchester 10K0.60.510 May 15
parkrun20:44Workington parkrun # 921.0-1.328 Mar 15
parkrun21:26Workington parkrun # 1011.00.96 Jun 15
10K44:06Blackburn Winter Warmer 10K2.0-1.48 Feb 15
10K44:46Lorton School 10K1.20.021 Mar 15
parkrun20:54Workington parkrun # 831.0-1.824 Jan 15
10K44:24Resolution 10K1.0-0.11 Feb 15
10K44:57Blackpool Stanley Park 10K (Day 2)0.80.61 Mar 15
10K45:32Garstang 10K1.10.011 Jan 15
parkrun21:21Workington parkrun # 681.0-0.94 Oct 14
parkrun21:32Workington parkrun # 691.0-0.511 Oct 14
parkrun21:38Workington parkrun # 661.0-0.320 Sep 14
parkrun21:52Workington parkrun # 651.00.113 Sep 14
parkrun22:00Workington parkrun # 631.00.423 Aug 14
parkrun22:02Workington parkrun # 641.00.46 Sep 14
10K47:07Gosforth 10K1.21.42 Sep 14
parkrun21:29Workington parkrun # 481.0-0.610 May 14
parkrun21:18Workington parkrun # 441.0-1.612 Apr 14
10K46:49Round The Houses 10K1.80.523 Apr 14
parkrun21:37Workington parkrun # 401.0-1.515 Mar 14
parkrun23:02Workington parkrun # 611.02.49 Aug 14
5.5M42:33Isel Cross 5.52.41.419 Apr 14
10K46:59Lorton School 10K1.60.322 Mar 14
parkrun21:51Workington parkrun # 381.0-2.01 Mar 14
parkrun22:28Workington parkrun # 351.0-0.88 Feb 14
parkrun22:52Workington parkrun # 341.00.01 Feb 14
parkrun22:56Workington parkrun # 331.00.125 Jan 14
parkrun30:37Workington parkrun # 1322.015.59 Jan 16
10K46:48Run Preston 10K1.4-1.229 Sep 13
10K49:12Resolution 10K0.42.019 Jan 14
10M80:54Cumberland Ale 102.00.28 Sep 13
parkrun23:19Workington parkrun # 102.0-0.224 Aug 13
10K47:33Gosforth 10K0.40.53 Sep 13
parkrun22:58Workington parkrun # 111.00.231 Aug 13
parkrun31:45Workington parkrun # 1311.018.02 Jan 16
parkrun32:19Workington parkrun # 1331.018.716 Jan 16
parkrun23:40Workington parkrun # 62.00.527 Jul 13
parkrun24:01Workington parkrun # 91.51.617 Aug 13
HM1:52:27Great Cumbrian Run Half Marathon0.73.36 Oct 13
10K48:24Lorton School 10K1.40.328 Apr 13
10M78:17Netherhall 100.8-0.124 Feb 13
10K48:16Blackburn Winter Warmer 10K2.0-0.410 Feb 13
5.5M42:38Isel Cross 5.51.20.630 Mar 13
10K48:01Resolution 10K1.6-0.320 Jan 13
10M84:23Netherhall 100.60.026 Feb 12
10K49:31BodyFit Lorton School 10K1.8-3.124 Mar 12
5.3M40:09Keswick Round the Houses 5.31.2-3.025 Apr 12
10K46:33Moorclose 10K0.0-2.715 May 12
10K46:53Bupa Great Manchester Run 10K0.4-0.120 May 12
10K49:45Gosforth 10K0.62.34 Sep 12
5K24:06Whitehaven Harbour 5K2.01.315 Sep 12
10K47:49Garstang 10K0.80.413 Jan 13

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