Name:
John Crookston
Gender:
Male
Club:
PH Racing
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:18Self Transcendence 5K (Inc Scottish Championships)0.1-1.24 May 18+
3.1M20:23Scottish National Mens 6-Stage Road Relay Championships2.1-1.925 Mar 18+
10K41:16Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-1.98 Apr 18+
parkrun20:30Kirkcaldy parkrun # 1621.8-1.631 Mar 18+
parkrun20:33Kirkcaldy parkrun # 1502.4-2.123 Dec 17+
4K16:43Scottish Short Course Championships3.5-1.011 Nov 17
parkrun21:15Kirkcaldy parkrun # 1382.6-0.830 Sep 17
4K17:11Scottish National Relay Championships4.0-0.328 Oct 17
parkrun21:12Dunfermline parkrun # 1121.60.118 Nov 17
parkrun21:35Dunfermline parkrun # 1022.5-0.12 Sep 17
parkrun21:23Edinburgh parkrun # 4022.11.68 Jul 17
parkrun21:52Kirkcaldy parkrun # 1351.61.49 Sep 17
parkrun22:06Edinburgh parkrun # 3881.43.71 Apr 17
parkrun22:41Kirkcaldy parkrun # 1152.43.915 Apr 17
parkrun21:38Dunfermline parkrun # 284.00.26 Feb 16
parkrun25:25Dunfermline parkrun # 972.48.922 Jul 17
parkrun21:10Dunfermline parkrun # 243.00.32 Jan 16
parkrun20:23Kirkcaldy parkrun # 471.00.71 Jan 16
12K58:56Scottish National Championships5.02.627 Feb 16
parkrun21:40Dunfermline parkrun # 253.01.39 Jan 16
7M47:49Donkey Brae 71.8-0.32 Aug 15
9.6K44:18Scottish East District Championships3.32.112 Dec 15
parkrun21:58Dunfermline parkrun # 193.01.928 Nov 15
3.9M25:23Carnegie Harriers Memorial 3.90.60.24 Aug 15
parkrun20:44Kirkcaldy parkrun # 361.01.417 Oct 15
10K57:49Bank of Scotland Great Scottish 10K0.812.71 Oct 17
4K17:37Scottish East District Relay Championships4.42.111 Oct 15
5K20:31Beveridge Park 5K Series0.81.214 Aug 15
8M56:58Ceres 81.21.311 Aug 15
5K20:52Woodmill Road Runner 5K1.80.928 Jun 15
parkrun22:05Dunfermline parkrun # 172.03.114 Nov 15
1M6:04Ravenscraig Park Mile Series 2 x 1M Relay1.4-0.118 Aug 15
parkrun21:27Dunfermline parkrun # 81.52.422 Aug 15
parkrun21:02Kirkcaldy parkrun # 201.02.027 Jun 15
parkrun20:54Kirkcaldy parkrun # 181.01.813 Jun 15
5K21:02 Beveridge Park 5K Series0.82.219 Jun 15
1M6:04Ravenscraig Park Mile Series 1M0.80.530 Jun 15
parkrun21:25Kirkcaldy parkrun # 161.02.830 May 15
8M53:21Ceres 81.4-1.612 Aug 14
4K16:44Scottish National Short Course XC Championships4.20.19 Nov 14
parkrun19:33Edinburgh parkrun # 2471.3-1.726 Jul 14
HM94:09Barry Buddon Half Marathon1.40.231 Aug 14
3.9M24:33Carnegie Harriers Memorial 3.90.2-0.75 Aug 14
10K41:05Musselburgh 10K1.0-1.419 Jul 14
5M30:19Black Rock 5-2.0-1.413 Jun 14
1M6:34Self Transcendence 3 x Mile Relays1.63.122 Jul 15
parkrun33:18Kirkcaldy parkrun # 1681.821.512 May 18
1M5:46Ravenscraig Park Series Relay (2xMile)1.2-2.019 Aug 14
HM92:56Loch Leven Half Marathon1.4-1.110 May 14
10M69:12Tay Ten 101.6-1.66 Apr 14
1M5:46Self Transcendence 3x1M Relay1.4-2.216 Jul 14
parkrun34:01Kirkcaldy parkrun # 1641.621.414 Apr 18
4K17:56Scottish East District Relay Championships5.22.112 Oct 14
5M34:06Strathallan 51.6-0.231 May 14
3.1M20:09Scottish Relay Championships1.9-1.330 Mar 14
parkrun34:30Kirkcaldy parkrun # 1661.222.328 Apr 18
12.5K53:05Kirkintilloch 12.5K1.8-2.116 Feb 14
15K67:23Scottish National Trail Championships2.2-0.117 May 14
HM92:22Alloa Half Marathon0.6-1.016 Mar 14
6M41:21Gartmorn 62.0-0.69 Mar 14
parkrun20:24Falkirk parkrun # 1301.00.03 May 14
12.5K56:40Devilla Forest 15K3.8-1.323 Feb 14
12K54:03Scottish National Championships3.6-0.522 Feb 14
1M5:28Markinch Miracle Mile-2.0-1.06 May 14
parkrun36:15Kirkcaldy parkrun # 1552.022.03 Feb 18
parkrun20:44Falkirk parkrun # 1142.6-1.011 Jan 14
parkrun37:23Kirkcaldy parkrun # 1522.622.26 Jan 18
10K42:15Scottish Gas 10K2.2-1.422 Sep 13
10M72:00Dunbar 102.4-1.15 Oct 13
1M5:53Ravenscraig Park Series Mile-0.60.629 Apr 14
10K42:23City of Stirling 10K (Inc Scottish Champs)0.90.015 Sep 13
parkrun35:52Dunfermline parkrun # 922.522.93 Jun 17
parkrun34:55Kirkcaldy parkrun # 1231.423.110 Jun 17
5M32:58Brig Bash 50.4-1.83 Jul 13
7M48:41Aberdour Festival Donkey Brae 71.20.228 Jul 13
3.9M25:22Graham Clark Memorial 3.90.00.06 Aug 13
5M34:11Strathallan 51.8-2.11 Jun 13
1M5:53Ravenscraig Park Mile Series 1M1.80.025 Jun 13
HM96:42Haddington Half Marathon (Inc Scottish East Champs)1.0-1.110 Aug 13
7M52:44Donkey Brae 72.00.022 Jul 12
10K45:40Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.07 Oct 12
parkrun22:12Edinburgh parkrun # 1642.0-1.529 Dec 12
parkrun21:55Falkirk parkrun # 772.2-2.219 Jan 13
15K72:51Devilla Forest 15K2.4-0.724 Feb 13
6M44:02Gartmorn 62.0-1.910 Mar 13
10K44:08Jim Dingwall Round The Houses 10K0.7-2.124 Mar 13
3.1M21:08Scottish Relays Championships2.1-2.131 Mar 13
10M72:39Tom Scott Memorial 10 (Inc Scottish Champs)0.4-0.67 Apr 13
5K20:48Beveridge Park 5K Series1.0-1.819 Apr 13
10K44:35Balfron 10K2.2-1.028 Apr 13
HM1:42:35Loch Leven Half Marathon1.60.811 May 13
15K70:14Scottish National Trail Championships2.4-0.625 May 13
parkrun20:36Edinburgh parkrun # 1881.2-1.315 Jun 13
5M32:21Black Rock 5-1.9-0.221 Jun 13
12.5K74:54Kirkintilloch 12.5K1.614.315 Feb 15
parkrun33:06Edinburgh parkrun # 3001.221.425 Jul 15

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