Name:
Daniel Shanks
Gender:
Male
Club:
Felixstowe
Age Group:
V45
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12.5
53486

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:42Kesgrave parkrun # 2461.82.720 Apr 19+
parkrun23:13Kesgrave parkrun # 2492.43.111 May 19+
parkrun24:16Kesgrave parkrun # 2473.83.627 Apr 19+
parkrun22:32Kesgrave parkrun # 2261.82.415 Dec 18+
parkrun23:47Kesgrave parkrun # 2512.63.925 May 19+
parkrun22:41Kesgrave parkrun # 2053.80.721 Jul 18
parkrun22:39Kesgrave parkrun # 2311.23.25 Jan 19
parkrun21:46Kesgrave parkrun # 2012.20.523 Jun 18
parkrun23:23Kesgrave parkrun # 2252.63.28 Dec 18
parkrun23:40Kesgrave parkrun # 2292.43.929 Dec 18
15M2:06:06Colchester 7.5 / 151.63.917 Mar 19
parkrun24:47Kesgrave parkrun # 2393.25.12 Mar 19
parkrun22:29Kesgrave parkrun # 1972.41.726 May 18
parkrun24:30Kesgrave parkrun # 2272.65.222 Dec 18
HM1:49:38Colchester Half Marathon0.45.324 Mar 19
HM1:48:28Great Bentley Half Marathon-0.15.33 Feb 19
parkrun22:14Felixstowe parkrun # 151.02.614 Jul 18
parkrun23:17Kesgrave parkrun # 2191.04.627 Oct 18
parkrun23:07Kesgrave parkrun # 1943.61.75 May 18
parkrun20:48Kesgrave parkrun # 1731.4-0.716 Dec 17
parkrun22:09Kesgrave parkrun # 2001.02.416 Jun 18
parkrun22:45Kesgrave parkrun # 2021.43.230 Jun 18
parkrun23:31Kesgrave parkrun # 2091.84.218 Aug 18
parkrun21:44Kesgrave parkrun # 1801.80.820 Jan 18
10K48:33Ipswich Building Society Twilight 10K1.34.43 Aug 18
parkrun23:35Kesgrave parkrun # 2062.24.028 Jul 18
parkrun23:24Kesgrave parkrun # 2170.65.213 Oct 18
HM1:42:44Colchester Half Marathon0.52.825 Mar 18
10M83:32Felixstowe Coastal 101.05.423 Sep 18
HM1:40:55Great Bentley Half Marathon0.42.24 Feb 18
parkrun24:54Felixstowe parkrun # 381.27.31 Jan 19
10K48:46Woodbridge 10K1.54.420 May 18
parkrun25:24Kesgrave parkrun # 2281.87.625 Dec 18
parkrun23:01Kesgrave parkrun # 1990.84.39 Jun 18
HM1:41:15Snetterton Race Track Half Marathon0.91.819 Nov 17
parkrun22:04Kesgrave parkrun # 1741.22.123 Dec 17
parkrun21:53Kesgrave parkrun # 1671.81.14 Nov 17
parkrun21:36Kesgrave parkrun # 1681.21.111 Nov 17
10K43:36Ipswich Building Society Twilight 10K0.30.718 Aug 17
Mar4:22:42ABP Southampton Marathon3.16.25 May 19
parkrun21:16Kesgrave parkrun # 1521.60.122 Jul 17
parkrun24:40Felixstowe parkrun # 241.07.129 Sep 18
parkrun21:06Kesgrave parkrun # 1551.20.112 Aug 17
parkrun20:26Kesgrave parkrun # 1411.3-1.76 May 17
parkrun25:40Kesgrave parkrun # 2321.08.912 Jan 19
parkrun22:27Kesgrave parkrun # 1701.62.425 Nov 17
20M3:09:57Tarpley 201.07.824 Feb 19
parkrun21:58Kesgrave parkrun # 1641.41.714 Oct 17
HM1:58:23Simplyhealth Great East Run Half Marathon1.67.516 Sep 18
parkrun24:02Kesgrave parkrun # 1842.44.617 Feb 18
parkrun21:20Kesgrave parkrun # 1481.20.624 Jun 17
parkrun20:39Kesgrave parkrun # 1390.6-0.622 Apr 17
parkrun21:59Kesgrave parkrun # 1591.02.19 Sep 17
parkrun22:27Kesgrave parkrun # 1621.42.630 Sep 17
parkrun24:20Ipswich parkrun # 2803.44.16 Jan 18
parkrun21:45Kesgrave parkrun # 1452.00.63 Jun 17
parkrun20:46Kesgrave parkrun # 1380.8-0.615 Apr 17
parkrun22:42Ipswich parkrun # 2453.60.920 May 17
parkrun22:23Kesgrave parkrun # 1531.92.029 Jul 17
parkrun21:16Ipswich parkrun # 2322.2-1.018 Feb 17
parkrun22:57Kesgrave parkrun # 1562.42.619 Aug 17
parkrun23:27Ipswich parkrun # 2603.22.72 Sep 17
parkrun22:03Kesgrave parkrun # 1511.41.815 Jul 17
HM1:48:12Simplyhealth Great East Run Half Marathon1.73.924 Sep 17
parkrun24:54Kesgrave parkrun # 1951.66.912 May 18
parkrun22:17Kesgrave parkrun # 1462.21.510 Jun 17
parkrun22:44Kesgrave parkrun # 1571.43.126 Aug 17
parkrun22:09Kesgrave parkrun # 1540.43.05 Aug 17
parkrun23:33Ipswich parkrun # 2464.02.127 May 17
10K46:04Woodbridge 10K1.32.114 May 17
parkrun22:10Kesgrave parkrun # 1500.43.18 Jul 17
parkrun24:01Kesgrave parkrun # 1651.85.221 Oct 17
HM1:41:49Stowmarket Striders Half Marathon0.82.219 Mar 17
Mar4:33:51Flitch Way New Years Eve Marathon6.06.931 Dec 17
20M2:44:17Essex 201.22.15 Mar 17
parkrun25:22Kesgrave parkrun # 1931.08.428 Apr 18
10M76:44Hadleigh 102.01.220 Nov 16
HM1:42:20Thorpe Park Half Marathon0.42.826 Feb 17
HM1:42:58Great Bentley Half Marathon-0.23.65 Feb 17
parkrun21:40Kesgrave parkrun # 1012.00.013 Aug 16
parkrun22:44Kesgrave parkrun # 1033.20.927 Aug 16
parkrun22:03Kesgrave parkrun # 1021.81.020 Aug 16
parkrun24:05Ipswich parkrun # 2273.43.27 Jan 17
parkrun21:46Kesgrave parkrun # 991.40.830 Jul 16
parkrun22:43Kesgrave parkrun # 1042.61.53 Sep 16
parkrun20:39Ipswich parkrun # 1841.0-1.126 Mar 16
parkrun22:11Ipswich parkrun # 1943.00.04 Jun 16
10K45:36Ipswich Building Society Twilight 10K0.81.75 Aug 16
parkrun21:50Ipswich parkrun # 1793.0-0.720 Feb 16
parkrun24:23Kesgrave parkrun # 1222.05.231 Dec 16
parkrun24:59Kesgrave parkrun # 1421.07.713 May 17
HM98:46Colchester Half Marathon0.41.313 Mar 16
20M2:43:45Tarpley 201.02.228 Feb 16
10M84:08Felixstowe Coastal 101.85.425 Sep 16
HM1:42:06Great Bentley Half Marathon0.72.47 Feb 16
parkrun22:44Ipswich parkrun # 1624.00.031 Oct 15
10M75:07Felixstowe Coastal 101.40.927 Sep 15
Mar3:51:52ASICS Greater Manchester Marathon1.44.210 Apr 16
10K43:04Woodbridge 10K1.5-2.217 May 15
5M34:31Kirton Friday 51.7-1.35 Jun 15
parkrun23:31Ipswich parkrun # 1851.04.62 Apr 16
HM1:43:09Perkins Great Eastern Run Half Marathon0.53.011 Oct 15
HM1:47:11Larking Gowen Ipswich Half Marathon2.03.220 Sep 15
20M2:38:40Wymondham Spring 200.81.022 Mar 15
HM96:49adidas Silverstone Half Marathon0.3-0.215 Mar 15
Mar4:22:40Milton Keynes Marathon2.88.32 May 16
parkrun23:12Ipswich parkrun # 1492.02.91 Aug 15
20M2:44:51Tarpley 201.42.122 Feb 15
HM99:24Great Bentley Half Marathon0.50.78 Feb 15
parkrun23:41Ipswich parkrun # 1502.03.88 Aug 15
Mar3:47:20Brighton Marathon1.63.112 Apr 15
parkrun21:53Ipswich parkrun # 1113.0-1.48 Nov 14
10M75:22Hadleigh 101.20.523 Nov 14
10K43:54Martlesham Heath 10K0.8-0.712 Oct 14
HM1:49:18Larking Gowen Ipswich Half Marathon1.90.022 Sep 13
HM1:46:50City of Norwich Half Marathon0.9-1.924 Nov 13
HM1:43:24Great Bentley Half Marathon0.7-2.19 Feb 14
20M2:46:57Wymondham Spring 201.2-0.12 Mar 14
20M3:07:08Essex 201.64.59 Mar 14
HM1:40:38Colchester Half Marathon0.6-1.816 Mar 14
HM96:33Stowmarket Striders Half Marathon1.2-3.023 Mar 14
parkrun24:08Ipswich parkrun # 801.00.029 Mar 14
Mar4:12:26Virgin London Marathon1.38.113 Apr 14
Mar4:25:46Milton Keynes Marathon3.08.75 May 14
10K44:23Woodbridge 10K1.2-0.618 May 14
5M34:59Kirton Friday 50.4-0.26 Jun 14
parkrun22:14Ipswich parkrun # 973.0-1.22 Aug 14
parkrun21:38Ipswich parkrun # 983.0-2.49 Aug 14
parkrun22:52Ipswich parkrun # 992.50.516 Aug 14
parkrun21:48Ipswich parkrun # 1002.5-1.623 Aug 14
parkrun21:29Ipswich parkrun # 1012.0-1.730 Aug 14
HM1:41:33Larking Gowen Ipswich Half Marathon1.60.621 Sep 14
10M90:41Felixstowe Coastal 101.68.328 Sep 14
Mar4:15:28Chelmsford Park Marathon3.06.919 Oct 14

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