Name:
Daniel Shanks
Gender:
Male
Club:
Felixstowe
Age Group:
V45
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21.3
109210

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:30Kesgrave parkrun # 2833.71.51 Jan 20+1
parkrun26:21Kesgrave parkrun # 3232.21.112 Feb 22+2
parkrun25:44Kesgrave parkrun # 2924.23.129 Feb 20+3
parkrun24:27Kesgrave parkrun # 2941.83.314 Mar 20+4
parkrun24:18Kesgrave parkrun # 2792.83.914 Dec 19+5
parkrun24:53Kesgrave parkrun # 2813.22.725 Dec 19
parkrun25:16Kesgrave parkrun # 2803.82.821 Dec 19
parkrun26:36Kesgrave parkrun # 3162.51.225 Dec 21
parkrun26:34Kesgrave parkrun # 3152.41.318 Dec 21
parkrun24:40Kesgrave parkrun # 2822.43.128 Dec 19
parkrun26:53Kesgrave parkrun # 3172.22.01 Jan 22
parkrun25:43Kesgrave parkrun # 2843.73.74 Jan 20
parkrun22:42Kesgrave parkrun # 2461.82.720 Apr 19
parkrun24:03Kesgrave parkrun # 2652.24.17 Sep 19
parkrun28:24Kesgrave parkrun # 3371.42.521 May 22
parkrun26:01Kesgrave parkrun # 2972.01.514 Aug 21
parkrun23:13Kesgrave parkrun # 2492.22.511 May 19
parkrun26:07Kesgrave parkrun # 2952.41.324 Jul 21
parkrun24:21Kesgrave parkrun # 2602.74.13 Aug 19
parkrun27:12Kesgrave parkrun # 3122.03.027 Nov 21
parkrun30:05Kesgrave parkrun # 3452.44.023 Jul 22
parkrun23:47Kesgrave parkrun # 2512.23.625 May 19
parkrun24:27Kesgrave parkrun # 2562.94.16 Jul 19
parkrun24:16Kesgrave parkrun # 2473.44.027 Apr 19
15M2:06:06Colchester 7.5 / 152.04.517 Mar 19
parkrun22:32Kesgrave parkrun # 2261.92.315 Dec 18
parkrun25:28Kesgrave parkrun # 2622.76.117 Aug 19
parkrun25:24Kesgrave parkrun # 2613.05.710 Aug 19
parkrun22:41Kesgrave parkrun # 2054.00.521 Jul 18
parkrun22:39Kesgrave parkrun # 2311.43.05 Jan 19
parkrun25:26Kesgrave parkrun # 2642.16.631 Aug 19
parkrun23:23Kesgrave parkrun # 2252.83.08 Dec 18
HM1:49:38Colchester Half Marathon0.66.124 Mar 19
parkrun21:46Kesgrave parkrun # 2012.00.723 Jun 18
HM1:48:28Great Bentley Half Marathon0.55.73 Feb 19
parkrun23:40Kesgrave parkrun # 2291.94.429 Dec 18
parkrun23:17Kesgrave parkrun # 2191.44.227 Oct 18
parkrun24:30Kesgrave parkrun # 2272.55.322 Dec 18
parkrun24:47Kesgrave parkrun # 2392.06.32 Mar 19
parkrun20:48Kesgrave parkrun # 1731.4-0.716 Dec 17
parkrun22:09Kesgrave parkrun # 2001.02.416 Jun 18
20M3:09:57Tarpley 202.58.424 Feb 19
Mar4:22:42ABP Southampton Marathon2.89.65 May 19
parkrun22:45Kesgrave parkrun # 2022.02.630 Jun 18
parkrun22:14Felixstowe parkrun # 151.02.614 Jul 18
parkrun22:29Kesgrave parkrun # 1971.62.526 May 18
parkrun21:44Kesgrave parkrun # 1801.80.820 Jan 18
HM1:42:44Colchester Half Marathon1.02.925 Mar 18
10K48:33Ipswich Building Society Twilight 10K1.34.43 Aug 18
parkrun23:31Kesgrave parkrun # 2091.64.418 Aug 18
parkrun23:24Kesgrave parkrun # 2170.85.013 Oct 18
10M83:32Felixstowe Coastal 101.46.023 Sep 18
parkrun23:35Kesgrave parkrun # 2062.04.228 Jul 18
parkrun24:54Felixstowe parkrun # 381.57.01 Jan 19
HM1:40:55Great Bentley Half Marathon0.52.64 Feb 18
parkrun29:23Kesgrave parkrun # 2882.211.01 Feb 20
parkrun21:53Kesgrave parkrun # 1672.60.34 Nov 17
HM1:41:15Snetterton Race Track Half Marathon1.41.819 Nov 17
10K48:46Woodbridge 10K1.54.420 May 18
parkrun23:01Kesgrave parkrun # 1991.04.19 Jun 18
parkrun25:24Kesgrave parkrun # 2281.48.025 Dec 18
parkrun24:40Felixstowe parkrun # 241.66.529 Sep 18
parkrun22:04Kesgrave parkrun # 1741.22.123 Dec 17
parkrun23:07Kesgrave parkrun # 1941.04.35 May 18
HM1:58:23Simplyhealth Great East Run Half Marathon2.37.816 Sep 18
10K43:36Ipswich Building Society Twilight 10K0.20.818 Aug 17
parkrun21:36Kesgrave parkrun # 1681.01.311 Nov 17
parkrun25:40Kesgrave parkrun # 2321.48.512 Jan 19
parkrun20:26Kesgrave parkrun # 1411.4-1.86 May 17
parkrun21:06Kesgrave parkrun # 1551.20.112 Aug 17
parkrun21:16Kesgrave parkrun # 1521.40.322 Jul 17
parkrun21:59Kesgrave parkrun # 1592.20.99 Sep 17
parkrun22:27Kesgrave parkrun # 1701.62.425 Nov 17
parkrun21:58Kesgrave parkrun # 1641.41.714 Oct 17
parkrun21:20Kesgrave parkrun # 1481.60.224 Jun 17
parkrun20:39Kesgrave parkrun # 1391.2-1.222 Apr 17
parkrun21:45Kesgrave parkrun # 1452.40.23 Jun 17
parkrun24:20Ipswich parkrun # 2803.44.16 Jan 18
parkrun22:57Kesgrave parkrun # 1562.82.219 Aug 17
Mar4:33:51Flitch Way New Years Eve Marathon8.06.231 Dec 17
parkrun20:46Kesgrave parkrun # 1380.8-0.615 Apr 17
parkrun22:27Kesgrave parkrun # 1621.03.030 Sep 17
parkrun21:16Ipswich parkrun # 2322.1-0.918 Feb 17
parkrun22:23Kesgrave parkrun # 1531.72.229 Jul 17
parkrun22:44Kesgrave parkrun # 1571.82.726 Aug 17
HM1:48:12Simplyhealth Great East Run Half Marathon1.84.324 Sep 17
parkrun23:27Ipswich parkrun # 2603.02.92 Sep 17
parkrun24:54Kesgrave parkrun # 1951.66.912 May 18
HM1:41:49Stowmarket Striders Half Marathon2.01.019 Mar 17
parkrun24:02Kesgrave parkrun # 1840.86.217 Feb 18
parkrun22:10Kesgrave parkrun # 1501.22.38 Jul 17
parkrun22:09Kesgrave parkrun # 1540.62.85 Aug 17
10K46:04Woodbridge 10K1.51.914 May 17
parkrun22:17Kesgrave parkrun # 1461.62.110 Jun 17
parkrun24:01Kesgrave parkrun # 1652.24.821 Oct 17
parkrun22:42Ipswich parkrun # 2452.22.320 May 17
parkrun23:33Ipswich parkrun # 2463.82.327 May 17
parkrun25:22Kesgrave parkrun # 1931.48.028 Apr 18
parkrun22:03Kesgrave parkrun # 1510.23.015 Jul 17
20M2:44:17Essex 201.52.65 Mar 17
10M76:44Hadleigh 102.01.320 Nov 16
HM1:42:20Thorpe Park Half Marathon0.42.926 Feb 17
HM1:42:58Great Bentley Half Marathon0.53.05 Feb 17
parkrun21:40Kesgrave parkrun # 1012.00.013 Aug 16
parkrun22:44Kesgrave parkrun # 1033.20.927 Aug 16
parkrun22:03Kesgrave parkrun # 1021.81.020 Aug 16
parkrun21:46Kesgrave parkrun # 991.40.830 Jul 16
parkrun22:43Kesgrave parkrun # 1042.61.53 Sep 16
parkrun20:39Ipswich parkrun # 1841.0-1.126 Mar 16
parkrun22:11Ipswich parkrun # 1943.00.04 Jun 16
10K45:36Ipswich Building Society Twilight 10K0.81.75 Aug 16
parkrun24:05Ipswich parkrun # 2272.34.37 Jan 17
parkrun21:50Ipswich parkrun # 1793.0-0.720 Feb 16
parkrun24:59Kesgrave parkrun # 1421.67.113 May 17
parkrun24:23Kesgrave parkrun # 1222.05.231 Dec 16
HM98:46Colchester Half Marathon0.41.313 Mar 16
20M2:43:45Tarpley 201.02.928 Feb 16
10M84:08Felixstowe Coastal 101.85.525 Sep 16
HM1:42:06Great Bentley Half Marathon0.72.47 Feb 16
parkrun22:44Ipswich parkrun # 1624.00.031 Oct 15
10M75:07Felixstowe Coastal 101.40.927 Sep 15
Mar3:51:52ASICS Greater Manchester Marathon1.45.010 Apr 16
10K43:04Woodbridge 10K1.5-2.217 May 15
5M34:31Kirton Friday 51.7-1.35 Jun 15
parkrun23:31Ipswich parkrun # 1851.04.62 Apr 16
HM1:43:09Perkins Great Eastern Run Half Marathon0.53.011 Oct 15
HM1:47:11Larking Gowen Ipswich Half Marathon2.03.220 Sep 15
20M2:38:40Wymondham Spring 200.81.022 Mar 15
HM96:49adidas Silverstone Half Marathon0.3-0.215 Mar 15
Mar4:22:40Milton Keynes Marathon2.89.12 May 16
parkrun23:12Ipswich parkrun # 1492.02.91 Aug 15
20M2:44:51Tarpley 201.42.122 Feb 15
HM99:24Great Bentley Half Marathon0.50.78 Feb 15
parkrun23:41Ipswich parkrun # 1502.03.88 Aug 15
Mar3:47:20Brighton Marathon1.63.112 Apr 15
parkrun21:53Ipswich parkrun # 1113.0-1.38 Nov 14
10M75:22Hadleigh 101.20.523 Nov 14
10K43:54Martlesham Heath 10K0.8-0.712 Oct 14
parkrun21:38Ipswich parkrun # 983.0-1.89 Aug 14
parkrun21:29Ipswich parkrun # 1012.0-1.130 Aug 14
parkrun21:48Ipswich parkrun # 1002.5-1.023 Aug 14
HM1:41:33Larking Gowen Ipswich Half Marathon1.60.621 Sep 14
parkrun22:14Ipswich parkrun # 973.0-0.62 Aug 14
HM96:33Stowmarket Striders Half Marathon1.2-3.023 Mar 14
10K44:23Woodbridge 10K1.2-0.618 May 14
5M34:59Kirton Friday 50.4-0.26 Jun 14
parkrun22:52Ipswich parkrun # 992.51.116 Aug 14
HM1:40:38Colchester Half Marathon0.6-1.816 Mar 14
20M2:46:57Wymondham Spring 201.2-0.12 Mar 14
Mar4:15:28Chelmsford Park Marathon3.06.919 Oct 14
HM1:49:18Larking Gowen Ipswich Half Marathon1.90.022 Sep 13
HM1:46:50City of Norwich Half Marathon0.9-1.924 Nov 13
HM1:43:24Great Bentley Half Marathon0.7-2.19 Feb 14
20M3:07:08Essex 201.64.59 Mar 14
parkrun24:08Ipswich parkrun # 801.05.029 Mar 14
Mar4:12:26Virgin London Marathon1.38.113 Apr 14
Mar4:25:46Milton Keynes Marathon3.08.75 May 14
10M90:41Felixstowe Coastal 101.68.328 Sep 14

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