Name:
Alanah Hill
Gender:
Female
Club:
Cardiff Archers
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1.2K3:51Nos Galan Races2.2-0.231 Dec 19+1
8002:23.41Yeovil Distance & Steeplechase Open0.60.920 Sep 20+2
8002:27.19Welsh Athletics Track Invitational0.60.71 May 21+3
3.4K12:13Cardiff & the Vale of Glamorgan Schools Girls League2.0-0.416 Oct 19+4
3.13K12:48Cardiff & the Vale of Glamorgan Schools Girls League8.0-0.818 Sep 19+5
15005:10.99Youth Development League Upper Midlands South/West A1.61.230 May 21
15004:56.10Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.51.55 Jan 20
4.81K18:42Welsh Inter-Regional Championships3.20.116 Nov 19
8002:29.29BMC Regional Races0.11.825 May 21
3.85K16:37Cardiff & the Vale of Glamorgan Schools' Championships6.81.511 Feb 20
8002:29.38Welsh Athletics Endurance Open0.03.129 Aug 20
8002:27.7Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.52.15 Jan 20
parkrun20:18Pontypridd parkrun # 2972.41.71 Feb 20
4.6K18:36Start Fitness Gwent League3.21.88 Feb 20
5.1K18:16Start Fitness Gwent League-1.40.49 Nov 19
4.16K17:24Cardiff & the Vale of Glamorgan Schools' Championships1.01.623 Jan 22
5.15K20:51Welsh National Championships1.02.922 Feb 20
8002:23.14BMC Regional Races0.41.027 Aug 19
8002:23.49NASUWT Cup & Plate Schools1.40.110 Jul 19
8002:26.60Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals1.60.719 Jun 19
6K25:53Run Stirling (incl British Athletics Cross Challenge)3.42.711 Jan 20
parkrun19:12Cardiff parkrun # 6131.00.87 Sep 19
parkrun19:33Cardiff parkrun # 6121.70.831 Aug 19
15004:49.95BMC Regional Races0.21.025 Jun 19
15005:01.69BMC Regional Races1.01.730 Jul 19
4.7K19:26Start Fitness Gwent League3.22.77 Dec 19
3.2K12:05Welsh Relay Championships1.62.215 Sep 19
8002:27.68Cardiff & The Vale Senior & Middle Schools Championships2.00.68 May 19
15004:57.26Welsh Schools Championships0.41.76 Jul 19
4.5K20:38Welsh Schools Championships5.84.711 Mar 20
8002:18.12Welsh U13 / U15 / U17 / U20 Championships0.5-0.93 Feb 19
8002:20.84Swansea Harriers Open Meeting0.10.77 Apr 19
15005:06.78UK Youth Development U17/U20 League Division Midland Premier SW1.02.430 Jun 19
8002:19.68Welsh Athletics Senior Championships0.5-0.926 Jan 19
8002:26.52South / East Wales Regional Championships0.41.911 May 19
8002:30.22Welsh Athletics League0.33.022 Jun 19
15005:04.64Welsh Athletics League0.52.619 May 19
1.2K3:51Nos Galan Races1.8-0.631 Dec 18
15004:51.44Welsh U13 / U15 / U17 / U20 Championships0.50.43 Feb 19
parkrun19:45Cardiff parkrun # 5882.01.016 Mar 19
4.45K19:10Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.84.012 Oct 19
8002:23.84Welsh U13 / U15 / U17 / U20 Championships0.50.63 Feb 19
300010:49.3East & South Wales Region London Mini Marathon Trials0.81.423 Jan 19
15004:54.35Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.50.46 Jan 19
3.13K12:48Cardiff & the Vale of Glamorgan Schools Girls League7.8-0.619 Sep 18
3.14K12:42Welsh Inter-Regional Championships6.20.68 Dec 18
3.55K13:37WSAA Inter Schools' Championships3.6-0.117 Nov 18
4.5K18:20Welsh Schools Championships4.41.013 Feb 19
parkrun19:49Cardiff parkrun # 5871.61.59 Mar 19
3.2K11:26Welsh Relay Championships1.60.022 Sep 18
3.5K9:59South Wales Schools Girls Championships-7.6-0.224 Oct 18
4K16:01Start Fitness Gwent League2.82.22 Mar 19
8002:21.13BMC Regional Races0.4-0.428 Aug 18
15004:53.25England Athletics U15 / U17 Championships1.0-0.325 Aug 18
300010:26.01Welsh Athletics International0.9-0.225 Jul 18
15004:53.70UK Youth Development U13/U15 League Final0.80.08 Sep 18
15005:00.54Welsh U15 League Cup Final1.60.119 Aug 18
1.2K3:35Nos Galan Races2.2-4.931 Dec 17
3.6K13:32Start Fitness Gwent League (Inc West Wales Championships)1.61.010 Nov 18
15004:47.87UK Youth Development U13/U15 League Division Midland Area Final0.1-0.521 Jul 18
4K15:42SIAB Schools International0.43.723 Mar 19
3.2K12:18British Athletics Cross Challenge (Inc. Gwent League)3.01.613 Oct 18
3K10:58Cardiff Festival of Running 3K1.11.66 Oct 18
Mile5:18.41Met Miles Open1.0-0.527 Jun 18
8002:23.23Welsh U13 / U15 / U17 / U20 Championships0.4-0.324 Jun 18
15004:57.1UK Youth Development U13/U15 League Division Midland Premier SW1.1-0.317 Jun 18
15005:05.50Welsh U15 League Division East1.41.028 Jul 18
15004:59.22Welsh Schools Championships1.00.17 Jul 18
8002:25.2Welsh U15 League Division East0.40.330 Jun 18
3.8K17:51Start Fitness Gwent League9.03.02 Dec 18
parkrun19:23Cardiff parkrun # 5561.01.211 Aug 18
15005:03.11Cardiff & the Vale U15 Girls Schools Championships1.60.023 May 18
15004:59.94Welsh Championships0.60.614 Jul 18
15004:52.86UK Youth Development U13/U15 League Division Midland Premier SW0.4-0.121 Apr 18
15005:02.0UK Youth Development U13/U15 League Division Midland Premier SW0.70.819 May 18
8002:28.10MDAL Middle Distance Open1.10.325 Apr 18
8002:24.6Swansea Harriers Open Meeting0.50.08 Apr 18
5K19:02Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-1.26 May 18
8002:26.19Welsh U15 League Division East0.20.75 May 18
8002:22.81Welsh U13 / U15 / U17 / U20 Championships0.5-1.110 Feb 18
3.75K14:54Welsh Schools' Championships4.2-1.37 Mar 18
3.6K17:23Start Fitness Gwent League6.66.89 Feb 19
3.5K10:49South Wales Regional Schools' Girls Championships-5.4-1.525 Oct 17
4K16:34SIAB Schools International (Inc Home Countries International)3.41.024 Mar 18
4.34K16:09Welsh National Championships-0.80.624 Feb 18
1M5:31Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.1-0.730 Sep 17
3.6K13:42Start Fitness Gwent League1.6-0.43 Dec 17
Mile5:25.10Cardiff Met Open1.4-0.74 Sep 17
3.4K12:46Cardiff & the Vale of Glamorgan Schools Girls League2.00.410 Oct 17
15004:55.45Welsh U15 League Division East0.9-1.222 Jul 17
15005:31.98Welsh U15 League Division East0.64.83 Jun 18
15005:11.89Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.51.76 Jan 18
3.2K11:15Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.80.714 Oct 17
3.6K14:11Start Fitness Gwent League2.8-0.211 Nov 17
2.83K10:54Cardiff & the Vale of Glamorgan Schools Girls League3.01.026 Sep 17
parkrun19:33Cardiff parkrun # 5051.7-1.119 Aug 17
3.6K17:07Start Fitness Gwent League9.21.510 Feb 18
1.6K6:17Welsh Relay Championships5.91.24 Nov 17
3.05K13:41Cardiff & the Vale of Glamorgan Schools' Championships6.83.528 Jan 18
15005:08.94UK Youth Development U13/U15 League National Final1.10.72 Sep 17
15004:57.59UK Youth Development U13/U15 League Midlands Regional Final0.4-0.615 Jul 17
parkrun19:38Cardiff parkrun # 4971.9-1.124 Jun 17
15004:59.22Welsh Athletics Endurance Open0.0-0.55 Jul 17
2.45K10:02Cardiff & the Vale of Glamorgan Schools Girls League5.41.712 Sep 17
15005:10.98Welsh U15 League Final0.81.36 Aug 17
15005:10.09NASUWT Plate & Cup Final1.10.313 Jul 17
15005:05.83Welsh U15 League Division East0.50.48 Jul 17
15005:02.99Welsh U15 League Division East0.5-0.827 May 17
15005:06.6UK Youth Development U13/U15 League Division Midland Premier South/West0.40.118 Jun 17
15005:11.40Welsh Championships1.00.19 Jun 17
5K19:16Cardiff Race for Victory 5K (Inc Welsh Championships)0.3-0.930 Apr 17
300011:16.00East / South Wales Regional Championships1.40.014 May 17
15005:05.62UK Youth Development U13/U15 League Division Midland Premier South/West0.4-0.622 Apr 17
15005:11.62Welsh U15 League Division East1.0-0.229 Apr 17
15005:14.46Cardiff & the Vale U15 Girls Schools Championships0.80.417 May 17
8002:38.11UK Youth Development U13/U15 League Division Midland Premier South/West0.81.420 May 17
3.75K15:01Welsh Schools' Championships2.20.418 Mar 17
8002:30.96Welsh U13 / U15 / U17 / U20 Championships0.5-0.511 Feb 17
300011:13.66Welsh Athletics International0.50.65 Mar 17
parkrun19:43Pontypridd parkrun # 1373.0-3.010 Sep 16
8002:33.20Welsh U13 / U15 / U17 / U20 Championships0.50.111 Feb 17
1M5:32Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-1.91 Oct 16
2.6K10:07Start Fitness Gwent League2.40.712 Feb 17
parkrun20:10Cardiff parkrun # 4741.6-0.314 Jan 17
parkrun19:33Cardiff parkrun # 4561.5-1.824 Sep 16
2.95K12:20British Athletics Cross Challenge4.41.422 Jan 17
15005:15.09Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.58 Jan 17
3.1K11:56Cardiff & the Vale of Glamorgan Schools Girls League2.4-0.427 Sep 16
1.2K4:11Nos Galan Races1.00.931 Dec 16
2.85K11:19WSAA Inter Schools' Championships2.80.926 Nov 16
3K14:20CAU Inter County Championships (Inc British Athletics Cross Challenge)9.12.511 Mar 17
3.1K11:55South Wales Regional Schools' Girls Championships2.00.111 Oct 16
3.5K13:45Cardiff & the Vale of Glamorgan Schools Girls League1.80.22 Nov 16
parkrun20:56Cardiff parkrun # 4691.61.224 Dec 16
parkrun20:24Cardiff parkrun # 4611.40.429 Oct 16
3K13:04Start Fitness Gwent League4.43.14 Mar 17
2.5K9:10Start Fitness Gwent League 0.816 Oct 16
8002:32.28Welsh U13 / U15 / U17 / U20 Championships0.6-0.314 Aug 16
15005:13.99Welsh U13 / U15 / U17 / U20 Championships0.9-0.113 Aug 16
1.6K5:16Welsh Relay Championships-3.31.623 Oct 16
15005:19.60Welsh U15 League Final1.00.521 Aug 16
8002:31.60Welsh Night of Endurance0.10.027 Jul 16
2.12K8:02Welsh Inter-Regional Championships0.62.210 Dec 16
2.45K9:30Cardiff & the Vale of Glamorgan Schools Girls League2.40.713 Sep 16
12004:04.48UK Youth Development U13/U15 League Division Midland Premier South/West0.8-0.119 Jun 16
2.8K11:20Start Fitness Gwent League1.92.712 Nov 16
parkrun19:43Cardiff parkrun # 4252.0-4.620 Feb 16
12004:10.2UK Youth Development U13/U15 League Division Midland Premier South/West0.71.016 Jul 16
12004:05.40UK Youth Development U13/U15 League Division Midland Premier South/West0.60.321 May 16
15005:20.11Welsh U15 League Division East0.61.09 Jul 16
15005:19.4Cardiff & The Vale Year 7 Girls Championships0.41.121 Jun 16
15005:08.15Welsh U13 / U15 / U17 / U20 Championships0.5-2.117 Jan 16
15005:21.85Welsh U15 League Division East0.21.628 May 16
15005:26.54Welsh U15 League Division East0.81.65 Jun 16
12004:10.6UK Youth Development U13/U15 League Division Midland Premier South/West0.01.723 Apr 16
2.95K12:13British Athletics Cross Challenge4.40.824 Jan 16
15005:30.6Welsh U15 League Division East0.72.230 Apr 16
1.9K7:26Welsh Road Relay Championships2.52.010 Apr 16
3.12K13:55Welsh National Championships5.82.527 Feb 16
15005:22.05Welsh Athletics Junior Open0.5-0.39 Jan 16
8002:40.60Welsh U13 / U15 / U17 / U20 Championships0.50.416 Jan 16
2.8K11:46Gwent League3.03.05 Mar 16
3K13:48CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.812 Mar 16
1M5:54Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.5-0.63 Oct 15
3.1K12:20South Wales Regional Schools' Girls Championships1.60.214 Oct 15
15005:27.50Welsh U15 League Final1.4-0.523 Aug 15
12004:09.8UK Youth Development U13/U15 League Division Midland Premier South/West0.8-0.818 Jul 15
2.21K9:16Welsh Inter-Regional Championships3.41.812 Dec 15
15005:25.34Welsh U15 League Division East0.8-0.21 Aug 15
15005:20.7Welsh U15 League Division East0.7-1.112 Jul 15
2.5K9:34Gwent League 0.811 Oct 15
12004:12.4UK Youth Development U13/U15 League Division Midland Premier South/West0.6-0.721 Jun 15
3.1K12:53Cardiff & the Vale of Glamorgan Schools Girls League1.02.64 Nov 15
parkrun21:00Cardiff parkrun # 3901.00.04 Jul 15
2.37K9:42Gwent League1.42.58 Nov 15
1.5K6:30Welsh Relay Championship5.43.022 Nov 15
2.6K10:39Cardiff & the Vale of Glamorgan Schools Girls League1.02.629 Sep 15
8002:42.55BMC Regional Races0.21.222 Jul 15
8002:42.00Welsh Championships0.50.327 Jun 15
15005:32.18Welsh Championships0.40.728 Jun 15
2.05K8:08Cardiff & the Vale of Glamorgan Schools Girls League1.02.115 Sep 15
15005:33.48Welsh U15 League Division East0.80.46 Jun 15
2.85K12:33Welsh Schools National Championships1.07.010 Feb 16
2.31K10:16Gwent League2.07.213 Feb 16
15005:34.52Welsh U15 League Division East0.60.79 May 15
15005:33.77South & East Wales Regional Championships0.01.223 May 15
15005:24.18Welsh U13 / U17 / Senior Championships0.5-2.325 Jan 15
12004:27.2UK Youth Development U13/U15 League Division Midland Premier South/West0.02.330 May 15
12004:29.5UK Youth Development U13/U15 League Division Midland Premier South/West0.42.32 May 15
8002:45.00Welsh U13 / U17 / Senior Championships0.5-0.824 Jan 15
1.45K5:48Welsh Road Relay Championships1.03.622 Mar 15
8002:50.61Welsh U15 League Cup Final0.90.217 Aug 14
8002:46.08Welsh U15 League East Division0.1-2.113 Jul 14
1.5K6:38Welsh National Championships1.07.821 Feb 15
8002:54.00Welsh U15 League East Division0.0-3.87 Jun 14
1.7K7:37British Athletics Cross Challenge1.06.018 Jan 15
1.7K8:15British Athletics Cross Challenge1.00.019 Jan 14
1.45K7:18Welsh Road Relay Championships1.00.016 Mar 14
8003:09.68Welsh U15 League East Division0.00.026 Apr 14

Order By:

EventTimeRaceDate
XC6:23Gwent League8 Feb 14
XC7:22Welsh Championships15 Feb 14
XC7:20Gwent League1 Mar 14
XC6:38Gwent League12 Oct 14
XCNTGwent League9 Nov 14
XC6:08Gwent League6 Dec 14
0.6K2:05Nos Galan 5K31 Dec 14
XC6:37Gwent League8 Feb 15
XC10:19Gwent League5 Dec 15
0.6K1:58Nos Galan Races31 Dec 15
800DNFYouth Development League Upper Midlands South/West A5 Sep 21