Ben Smith
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:55.54BMC Grand Prix0.3-0.223 Jul 22+1
8001:55.38BMC Regional Races0.1-0.113 Jul 22+2
8001:55.27England Athletics Age Group (U15/U17/U20) Indoor Championships0.5-0.613 Feb 22+3
8001:55.43England Athletics Age Group (U15/U17/U20) Indoor Championships0.5-0.512 Feb 22+4
8001:56.41BUCS British University Championships0.5-0.219 Feb 22+5
8001:56.51BUCS British University Championships0.5-0.118 Feb 22
8001:56.35Run Jump Throw Series Sheffield0.5-0.222 Jan 22
8001:57.06BMC Sheffield Grand Prix0.50.09 Jan 22
8001:55.48BMC Gold Standard Races0.0-0.424 Aug 21
8001:57.53Charnwood AC Open Series0.4-0.99 Sep 20
8001:56.89BMC Grand Prix0.2-0.424 Jul 21
8001:57.47Nuneaton Open Events - Night of 800m PB's0.1-0.116 Jun 21
8001:59.76Midland Open Competition0.7-0.530 Aug 20
8001:59.17Charnwood AC Open Series0.1-0.81 Jul 19
15004:12.13New Balance ESAA English Schools' Championships0.90.412 Jul 19
15004:07.94BMC PB Classic0.4-0.81 Jun 19
15004:10.85BMC Regional Races1.0-1.228 Apr 19
15004:12.02Watford Open Graded Meeting0.4-0.229 May 19
15004:14.20ESAA Mason Trophy Schools Inter-County Championships0.60.315 Jun 19
15004:19.7Nottinghamshire County Schools' Championships1.10.68 Jun 19
8002:03.51Derbyshire / Nottinghamshire County Championships0.00.112 May 19
15004:11.95Charnwood AC Open Series0.2-0.26 Apr 19
5.22K18:06New Balance ESAA English Schools' Championships2.1-0.516 Mar 19
6K20:57CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.19 Mar 19
6K17:14Nottinghamshire / Derbyshire County Championships-4.8-0.75 Jan 19
15004:12.45England Athletics U15 / U17 Championships1.0-1.025 Aug 18
5.5K18:50British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.00.024 Nov 18
3K9:51ECCA Saucony English National Relay Championships2.21.33 Nov 18
15004:26.36Midland Counties U13 / U15 / U17 Championships2.00.011 Aug 18
parkrun16:35Rother Valley parkrun # 2360.7-2.48 Sep 18
3.88K12:49Midland Counties Young Athletes Relays1.4-0.222 Sep 18
8002:04.71BMC Regional Races0.4-0.12 Jul 18
15004:12.67Charnwood AC Open Series0.10.011 Jul 18
8002:03.91BMC Regional Races0.3-0.722 May 18
15004:12.1Nottinghamshire County Schools' Championships0.2-0.29 Jun 18
15004:13.39BMC PB Classic0.3-0.22 Jun 18
15004:18.65ESAA Mason Trophy Schools Inter-County Championships0.50.416 Jun 18
15004:15.6Nottinghamshire & Derbyshire County Championships0.3-1.013 May 18
8002:08.73BMC Regional Races0.7-0.430 Apr 18
8002:06.4Nottinghamshire & Derbyshire County Championships0.0-0.412 May 18
15004:25.06BMC Regional Races0.8-0.122 Apr 18
15004:23.46Charnwood AC Open Series0.30.18 Apr 18
parkrun17:22Rother Valley parkrun # 2131.7-3.017 Feb 18
3K10:38British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.125 Nov 17
4.5K19:42CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.610 Mar 18
15004:25.98Midland Counties U13 / U15 / U17 Championships1.0-0.219 Aug 17
3.88K14:58ERRA National Young Athlete Relays1.26.26 Oct 18
15004:24.02England Athletics U15 / U17 Championships0.6-0.126 Aug 17
15004:22.51Watford Open Graded Meeting0.6-0.326 Jul 17
15004:20.37Charnwood AC Open Series0.6-1.012 Jul 17
15004:24.12ESAA Mason Trophy Schools Inter-County Championships0.5-0.417 Jun 17
8002:13.76Midland Counties U13 / U15 / U17 Championships0.61.120 Aug 17
15004:23.74Charnwood AC Open Series0.6-0.514 Jun 17
15004:23.1BMC Regional Races0.3-1.023 May 17
4K14:38Midland Counties Championships1.01.127 Jan 18
8002:14.0UK Youth Development U13/U15 League Division Midland North/East 1B1.4-0.720 May 17
15004:25.25BMC PB Classic0.30.03 Jun 17
15004:30.4Nottinghamshire County Schools0.90.110 Jun 17
15004:30.05BMC Regional Races0.4-0.123 Apr 17
8002:11.85Nottinghamshire County Championships0.10.014 May 17
15004:31.8UK Youth Development U13/U15 League Division Midland North/East 1B0.40.122 Apr 17
15004:29.20Charnwood AC Open Series0.4-0.21 Apr 17
15004:30.87Nottinghamshire County Championships0.10.313 May 17
2K6:49ECCA Saucony English National Relay Championships 5.14 Nov 17
15004:34.63Notts AC Spring Spruce Open Meeting0.30.68 Apr 17
4K13:32New Balance ESAA English Schools' Championships0.4-1.418 Mar 17
parkrun18:06Clumber Park parkrun # 1872.0-1.718 Feb 17
4.5K17:05CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.711 Mar 17
parkrun18:27Newark parkrun # 1883.2-2.221 Jan 17
4.5K16:03ECCA Saucony English National Championships2.1-1.325 Feb 17
4K13:54Midland Counties Championships1.6-1.628 Jan 17
4.5K13:46Nottinghamshire County Championships-3.2-1.87 Jan 17
parkrun18:09Clumber Park parkrun # 1791.6-1.231 Dec 16
5K16:12North Midlands League-2.4-1.53 Dec 16
15004:29.63England Athletics U15 / U17 Championships0.8-0.627 Aug 16
4.6K16:18North Midlands League2.4-1.915 Oct 16
8002:13.10U13 / U15 Inter County0.40.010 Sep 16
15004:29.53Midland Counties U13 / U15 / U17 Championships0.6-0.413 Aug 16
2K7:00ECCA Saucony English National Relay Championships3.51.55 Nov 16
8002:12.04ESAA Mason Trophy Schools Inter-County Championships0.10.018 Jun 16
8002:12.4Nottinghamshire County Schools Championships0.4-0.211 Jun 16
15004:37.1UK Youth Development U13/U15 League Division Midland North/East 2b0.90.319 Jun 16
15004:28.79BMC PB Classic0.2-0.14 Jun 16
4K14:37Notts Mini League0.61.418 Dec 16
15004:30.36Charnwood AC Midweek Open0.20.118 May 16
8002:14.5Notts Mini League0.00.83 Jul 16
4.5K19:31Nottinghamshire / Derbyshire County Championships1.07.96 Jan 18
8002:11.6Nottinghamshire County Championships0.0-1.115 May 16
15004:36.89Notts AC Spring Spruce Open0.7-1.52 Apr 16
15004:45.0Notts Mini League1.3-0.216 Apr 16
15004:36.25Nottinghamshire County Championships0.00.014 May 16
15004:36.39BMC PB Classic0.0-0.17 May 16
3.6K12:49Notts Mini League-0.41.69 Oct 16
8002:16.72Charnwood AC Warm Up Meeting0.00.210 Apr 16
3M16:57Virgin London Mini Marathon0.1-1.924 Apr 16
4K17:19Notts Mini League6.03.113 Nov 16
parkrun20:01Newark parkrun # 1335.0-2.42 Jan 16
3K12:08CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.612 Mar 16
3M17:39Virgin London Mini Marathon Trials 30.8-1.014 Feb 16
2K6:56ECCA Saucony English National Relay Championships3.0-0.331 Oct 15
3K11:28Notts Mini League4.60.715 Nov 15
parkrun18:48Clumber Park parkrun # 1122.0-3.026 Sep 15
3K10:02Notts Mini League-0.60.520 Sep 15
3K10:47Notts Mini League1.21.513 Dec 15
5K18:43Robin Hood 5K0.8-1.07 Nov 15
8002:21.64Charnwood Stars of the Future0.70.16 Sep 15
8002:20.8Northern Athletics U15 Inter Counties Championship0.20.412 Sep 15
15004:42.56Charnwood AC Open Meeting0.3-0.515 Jul 15
8002:19.65Charnwood AC Open Meeting0.10.017 Jun 15
15004:44.7UK Youth Development U13/U15 League Division Midland North/East 2B0.00.121 Jun 15
15004:44.74Nottinghamshire County Championships0.4-0.323 May 15
8002:23.0Notts Mini League0.60.412 Jul 15
15004:52.3UK Youth Development U13/U15 League Division Midland North/East 2B0.21.118 Jul 15
8002:23.5Notts Mini League1.10.017 May 15
15004:47.6UK Youth Development U13/U15 League Division Midland North/East 2B0.40.130 May 15
15004:44.00Charnwood AC Open Meeting0.4-1.314 May 15
parkrun19:16Clumber Park parkrun # 1002.0-2.427 Jun 15
8002:20.79Nottinghamshire County Championships0.00.423 May 15
8002:26.2Lincolnshire League0.81.15 Jul 15
parkrun19:58Clumber Park parkrun # 1081.50.029 Aug 15
15004:53.3Lincolnshire League0.4-1.226 Apr 15
15004:50.9UK Youth Development U13/U15 League Division Midland North/East 2B0.0-0.32 May 15
8002:26.83Notts AC Spring Spruce Open1.1-1.411 Apr 15
parkrun20:18Newark parkrun # 854.5-4.417 Jan 15
parkrun19:38Colwick parkrun # 2011.5-2.618 Apr 15
parkrun19:28Colwick parkrun # 2021.0-1.325 Apr 15
8002:30.14Doncaster AC Open Meeting0.81.29 May 15
parkrun20:09Newark parkrun # 893.5-3.714 Feb 15
15005:06.2Notts Mini League0.80.112 Apr 15
8002:28.08Charnwood AC Warm Up Meeting0.0-0.24 Apr 15
3K12:36Nottinghamshire County Championships1.08.29 Jan 16
3K13:14Midland Championships1.010.430 Jan 16
parkrun20:16Newark parkrun # 742.50.025 Oct 14
parkrun20:56Newark parkrun # 803.0-1.66 Dec 14
3K13:30North Midlands League1.011.216 Jan 16
8002:29.19Charnwood AC Young Athletes' Open Meeting0.3-0.27 Sep 14
3K12:12North Midlands League-1.89.710 Oct 15
15005:07.8UK Youth Development U13/U15 League Division Midland East 2b0.8-0.219 Jul 14
8002:32.72Charnwood AC Open Meeting0.90.213 Aug 14
3K13:30Notts Mini League1.011.218 Oct 15
15005:02.97Charnwood AC Open Meeting0.0-0.59 Jul 14
15005:06.7Notts Mini League0.6-1.915 Jun 14
15005:13.8UK Youth Development U13/U15 League Division Midland East 2b0.60.322 Jun 14
8002:34.7Notts Mini League0.61.013 Jul 14
8002:35.3Notts Mini League0.1-0.717 May 14
3K14:42North Midlands League2.014.05 Dec 15
15005:22.7Notts Mini League0.40.026 Apr 14
15005:21.3UK Youth Development U13/U15 League Division Midland East 2b0.0-0.23 May 14
15005:32.8UK Youth Development U13/U15 League Division Midland East 2b0.02.131 May 14

Order By: