Name:
Ahmed-Ramadan Sadek
Gender:
Male
Club:
Lordshill
Age Group:
V40
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17.1
80446

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:58Bushy Park parkrun # 7831.34.96 Apr 19+
parkrun25:40Wimbledon Common parkrun # 6463.26.023 Mar 19+
HM1:57:21ABP Southampton Half Marathon1.26.25 May 19+
parkrun25:31Tooting Common parkrun # 1482.66.429 Dec 18+
parkrun25:10Fareham parkrun # 1272.65.718 Aug 18+
parkrun27:31Fareham parkrun # 1561.810.523 Feb 19
parkrun21:19Fareham parkrun # 294.2-3.622 Oct 16
parkrun26:22Fareham parkrun # 1262.87.611 Aug 18
parkrun25:36Fareham parkrun # 1142.26.919 May 18
parkrun27:13Fareham parkrun # 1283.48.425 Aug 18
parkrun25:45Fareham parkrun # 1132.47.012 May 18
parkrun21:01Fareham parkrun # 273.0-3.28 Oct 16
parkrun21:16Portsmouth Lakeside parkrun # 233.2-2.91 Oct 16
parkrun21:28Fareham parkrun # 253.5-2.824 Sep 16
parkrun21:55Fareham parkrun # 412.8-0.51 Jan 17
parkrun20:46Krakow parkrun # 1811.0-1.53 Dec 16
parkrun21:08Fareham parkrun # 302.2-2.029 Oct 16
parkrun21:07Fareham parkrun # 312.0-1.85 Nov 16
parkrun27:49Fareham parkrun # 1342.410.46 Oct 18
parkrun26:13Edinburgh parkrun # 4293.17.127 Jan 18
parkrun23:39Fareham parkrun # 563.22.415 Apr 17
10M74:14Great South Run 100.6-1.323 Oct 16
parkrun21:22Southampton parkrun # 2251.5-0.815 Oct 16
parkrun21:56Fareham parkrun # 341.50.326 Nov 16
parkrun26:24Fareham parkrun # 1002.67.93 Feb 18
parkrun21:40Lee-on-the-Solent parkrun # 632.4-1.33 Sep 16
parkrun26:40Fareham parkrun # 983.07.920 Jan 18
parkrun21:49Portsmouth Lakeside parkrun # 331.01.110 Dec 16
parkrun24:02Fareham parkrun # 543.23.11 Apr 17
parkrun23:28Fareham parkrun # 512.62.711 Mar 17
parkrun21:48Lee-on-the-Solent parkrun # 622.3-1.027 Aug 16
parkrun21:56Lee-on-the-Solent parkrun # 651.8-0.217 Sep 16
10K46:39Hursley 10K2.20.318 Sep 16
parkrun25:01Fareham parkrun # 683.05.18 Jul 17
HM1:40:43Vitality Oxford Half Marathon0.7-0.99 Oct 16
parkrun27:29Fareham parkrun # 1092.69.714 Apr 18
parkrun22:35Southampton parkrun # 2381.42.21 Jan 17
parkrun29:39Fareham parkrun # 1243.811.828 Jul 18
parkrun23:07Fareham parkrun # 382.22.424 Dec 16
parkrun21:47Southampton parkrun # 2161.9-0.613 Aug 16
parkrun24:04Fareham parkrun # 552.04.48 Apr 17
parkrun26:07Fareham parkrun # 812.67.47 Oct 17
parkrun25:45Fareham parkrun # 762.27.22 Sep 17
parkrun23:06Southampton parkrun # 2361.03.625 Dec 16
parkrun23:47Fareham parkrun # 402.23.631 Dec 16
parkrun25:24Fareham parkrun # 692.06.815 Jul 17
HM1:44:35New Forest Half Marathon1.10.411 Sep 16
parkrun21:55Fareham parkrun # 62.0-0.414 May 16
parkrun22:29Southampton parkrun # 2151.11.66 Aug 16
parkrun29:34Fareham parkrun # 1171.813.79 Jun 18
parkrun23:08Southampton parkrun # 2141.42.530 Jul 16
10K46:32Oxford Town & Gown 10K0.81.615 May 16
parkrun29:48Fareham parkrun # 1022.813.017 Feb 18
parkrun28:57Southampton parkrun # 2892.312.230 Dec 17
parkrun31:27Fareham parkrun # 1301.816.38 Sep 18
HM1:46:17ABP Southampton Half Marathon1.21.024 Apr 16
parkrun23:04Portsmouth Lakeside parkrun # 22.01.87 May 16
parkrun28:15Fareham parkrun # 782.411.116 Sep 17
parkrun28:23Fareham parkrun # 703.010.722 Jul 17
parkrun23:58Southampton parkrun # 2131.24.223 Jul 16
parkrun28:16Fareham parkrun # 821.512.014 Oct 17
parkrun32:29Whiteley parkrun # 761.218.222 Sep 18
parkrun22:46Southampton parkrun # 1961.02.212 Mar 16
parkrun23:21Southampton parkrun # 1951.23.15 Mar 16
parkrun23:36Southampton parkrun # 1941.43.427 Feb 16
parkrun24:39Southampton parkrun # 2121.05.716 Jul 16
parkrun27:40Fareham parkrun # 601.011.513 May 17
parkrun23:04Southampton parkrun # 1761.52.331 Oct 15
parkrun24:57Southampton parkrun # 2021.55.723 Apr 16
parkrun23:07Southampton parkrun # 1741.02.917 Oct 15
parkrun29:49Fareham parkrun # 622.613.227 May 17
parkrun22:17Southampton parkrun # 1511.60.72 May 15
parkrun29:36Fareham parkrun # 611.414.120 May 17
parkrun30:18Fareham parkrun # 632.414.13 Jun 17
parkrun22:22Netley Abbey parkrun # 1513.2-0.81 Jan 15
parkrun22:08Southampton parkrun # 1342.5-0.51 Jan 15
parkrun21:08Southampton parkrun # 1271.0-1.222 Nov 14
parkrun21:50Southampton parkrun # 981.40.03 May 14
parkrun21:27Southampton parkrun # 992.5-3.310 May 14
parkrun21:34Southampton parkrun # 1001.0-0.817 May 14
parkrun21:31Southampton parkrun # 1011.0-0.924 May 14
parkrun21:38Southampton parkrun # 1031.5-1.17 Jun 14
10K45:51Portsmouth D-Day 10K1.4-0.38 Jun 14
parkrun21:29Wimbledon Common parkrun # 3892.8-2.714 Jun 14
parkrun21:43Southampton parkrun # 1121.5-1.09 Aug 14
parkrun21:15Southampton parkrun # 1171.0-1.413 Sep 14
10K47:20Hursley 10K1.41.521 Sep 14
parkrun22:04Southampton parkrun # 1221.00.618 Oct 14
parkrun21:37Southampton parkrun # 1231.0-0.325 Oct 14
10M79:29Bupa Great South Run 100.81.326 Oct 14
HM1:45:45Gosport Half Marathon0.61.316 Nov 14
HM1:49:57ABP Southampton Half Marathon0.82.826 Apr 15
parkrun25:10Southampton parkrun # 1731.85.810 Oct 15
10M84:36Morrisons Great South Run 100.64.225 Oct 15
parkrun26:30Southampton parkrun # 2002.27.79 Apr 16

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