Name:
Fraser Gilmour
Gender:
Male
Club:
Kilbarchan
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30008:31.34BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships1.1-0.83 Jun 22+1
5K14:52Sri Chinmoy 5K0.6-2.06 May 22+2
6K19:46SSAA Scottish Secondary Schools' Championships4.2-2.33 Mar 22+3
6.6K22:19CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-2.112 Mar 22+4
5K15:04Scottish Athletics Young Athletes Road Race Championships-0.4-0.520 Mar 22+5
6.2K21:01Lindsay's Scottish National Championships3.6-0.726 Feb 22
6K19:25World Athletics Northern Ireland International2.0-0.822 Jan 22
5.5K20:55Scottish West District Championships8.8-1.24 Dec 21
3M14:31SSAA Scottish Secondary Schools’ Road Championships2.0-2.16 Oct 21
5.5K17:12British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.6-1.427 Nov 21
3K9:54Scottish National Short Course Championships5.6-0.56 Nov 21
2.6K7:35Virgin Money London Mini Marathon1.5-0.53 Oct 21
15004:13.98Scottish Schools AA Championships0.51.39 Feb 22
30008:47.00Scottish Joint League Meeting0.60.122 Aug 21
15004:01.67Scottish Joint League Meeting0.8-2.418 Jul 21
3K09:47Scottish West District Relay Championships3.41.39 Oct 21
15004:01.86BMC Regional Races / Glasgow AA Miler Meeting Open0.6-0.630 Jul 21
2.5K8:34Scottish National Relay Championships6.11.123 Oct 21
15004:19.2VP-Glasgow - Together Apart Districts1.6-1.925 May 21
15004:12.5Victoria Park City of Glasgow - Club Championships0.4-1.427 Jun 21
4.1K14:56Scottish National Championships6.0-0.622 Feb 20
4.2K13:35Scottish National Young Athletes Road Race Championships1.0-0.315 Mar 20
4.3K15:41CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.57 Mar 20
5K18:32SSAA Scottish Secondary Schools' Championships4.00.73 Mar 20
2.2M11:36SSAA Scottish Secondary Schools’ Road Championships2.4-0.82 Oct 19
30009:18.46Shettleston Harriers Open Graded Meeting1.1-1.620 Aug 19
3M17:01Dunbartonshire AAA Championships3.20.523 Nov 19
4K15:55Scottish West District Championships7.81.37 Dec 19
parkrun17:18Victoria parkrun # 2892.1-0.617 Aug 19
2.5K10:00Dunbartonshire AAA Relay Championships10.00.719 Oct 19
2K6:33Scottish National Short Course Championships2.41.09 Nov 19
30009:26.35Linwood Graded Open1.0-1.618 Jun 19
15004:27.47Shettleston Harriers Open Graded Meeting0.70.127 Aug 19
300010:03.30East Lothian Open Graded Meeting2.00.931 Aug 19
15004:29.95Scottish Athletics National U13 / U15 / U20 Championships0.8-0.110 Aug 19
Mile4:51.66Monument Mile Classic Open0.8-0.724 May 19
4K14:16SSAA Scottish Secondary Schools' Championships5.2-1.72 Mar 19
15004:37.43Scottish Athletics National U13 / U15 / U20 Championships0.80.910 Aug 19
15004:33.82UK Youth Development U13/U15 League Division Scotland 10.80.423 Jun 19
15004:41.0CSSAL Division 11.30.930 Jun 19
15004:30.45UK Youth Development U13/U15 League Division Scotland 10.20.019 May 19
4K12:15Scottish National Young Athletes Road Race Championships-2.2-0.117 Mar 19
15004:32.66Scottish West District U13 / U15 / U17 Championships0.30.212 May 19
15004:31.14UK Youth Development U13/U15 League Division Scotland 10.00.327 Apr 19
4K13:28SIAB Schools International0.40.823 Mar 19
4.1K14:44Lindsays Scottish National Championships3.20.523 Feb 19
2.5K8:38Scottish West District Relay Championships5.5-2.013 Oct 18
5K17:10Dunbartonshire AAA Championships1.0-0.324 Nov 18
parkrun16:52Victoria parkrun # 2441.2-5.96 Oct 18
2.5M12:44SSAA Scottish Secondary Schools’ Road Championships0.0-5.83 Oct 18
4K15:48Scottish West District Championships7.00.78 Dec 18
2.5K8:50Scottish National Relay Championships4.7-0.327 Oct 18
4K14:24Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.01.912 Jan 19
2K6:24Scottish National Short Course Championships0.70.710 Nov 18
15004:40.03UK Youth Development U13/U15 League Scotland Final1.3-0.829 Jul 18
8002:22.05Scottish Athletics Indoor League - Morning Match0.51.31 Dec 18
15004:36.23SSAA Scottish Schools Championships0.4-0.69 Jun 18
15004:37.32UK Youth Development U13/U15 League Division Scotland Central 10.3-0.620 May 18
8002:22.42Shettleston Harriers Open Graded Meeting0.51.421 Aug 18
15004:39.43Scottish West District Championships0.6-1.313 May 18
15004:44.29SSAA Scottish Schools Championships0.40.69 Jun 18
15004:44.28UK Youth Development U13/U15 League Division Scotland Central 10.3-1.322 Apr 18
3.1K11:46Lindsays Scottish National Championships5.0-1.424 Feb 18
4K9:42Dunbartonshire Championships-10.8-4.025 Nov 17
4K14:28SSAA Scottish Secondary Schools' Championships1.2-1.917 Mar 18
15004:51.97Scottish Schools AA Championships0.5-0.77 Feb 18
3K11:31Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.4-0.413 Jan 18
2.5K9:33Scottish National Relay Championships5.8-1.528 Oct 17
3.2K11:59Scottish West District Championships3.0-0.39 Dec 17
2.5K9:33Scottish West District Relay Championships5.6-1.315 Oct 17
2.5K9:31Dunbartonshire AAA Relay Championships4.4-0.221 Oct 17
15004:53.30Shettleston Milnbank Housing Association Open Graded Meetings0.8-1.229 Aug 17
8002:39.94Central & South Scotland Athletic League Division 10.56.027 May 18
15005:03.61Central & South of Scotland League Division 11.7-0.725 Jun 17
15005:04.81UK Youth Development U13/U15 League Scotland Final1.3-0.229 Jul 17
15005:08.20Scottish Athletics National U13 / U15 / U20 Championships1.00.619 Aug 17
15004:58.99Scottish Schools Championships1.0-0.79 Jun 17
15004:59.23UK Youth Development U13/U15 League Division Scotland 10.5-0.118 Jun 17
15005:01.51Scottish Schools Championships1.0-0.310 Jun 17
15004:56.40Scottish West District Championships0.6-1.312 May 17
parkrun19:03Victoria parkrun # 1651.4-3.011 Feb 17
3.2K12:07Scottish National Championships1.80.325 Feb 17
8002:33.49Central & South of Scotland League Division 10.12.128 May 17
2.5K9:26Scottish National Relay Championships4.7-2.022 Oct 16
3K11:16Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.4-0.57 Jan 17
2.5K9:02Scottish National Young Athletes Road Race Championships0.30.618 Mar 17
2.5K9:18Scottish West District Relay Championships4.1-2.08 Oct 16
2M11:15Dunbartonshire Championships-0.4-0.813 Nov 16
3.2K12:00Scottish West District Championships1.20.54 Dec 16
15005:05.37Central & South of Scotland League Division 11.4-0.926 Jun 16
15005:07.26UK Youth Development U13/U15 League Scotland Final1.0-0.331 Jul 16
15005:09.65Scottish Athletics National U13 / U15 / U20 Championships0.70.320 Aug 16
15005:02.36UK Youth Development U13/U15 League Division Scotland 20.4-0.319 Jun 16
8002:33.34Central & South of Scotland League Division 10.01.428 Aug 16
15005:01.91Scottish West District Championships0.3-2.213 May 16
8002:36.27Shettleston Harriers' Open Graded Meeting0.41.823 Aug 16
8002:33.58UK Youth Development U13/U15 League Division Scotland 20.01.422 May 16
15005:16.35UK Youth Development U13/U15 League Division Scotland 20.6-0.624 Apr 16
parkrun19:48Victoria parkrun # 1131.5-2.96 Feb 16
3K11:39Cambuslang Down By The River 3K1.00.01 Mar 15
2.5K10:01Great Scottish Junior Run3.20.04 Oct 14
2.5K10:10Morrisons Great Winter Junior Run 2.5K1.50.010 Jan 15
3K11:47Nigel Barge Junior 3K-1.00.029 Mar 14
1M7:49Dunbartonshire Championships1.011.314 Nov 15
8002:54.2Dunren Open Graded Meeting0.30.028 May 14
2.5K8:41Bupa Junior Great Winter Run-6.20.011 Jan 14

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