Sam Lindsay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6.1K25:59Scottish National Championships5.3-4.222 Feb 20+1
8002:24.01CSSAL Division 21.50.51 Sep 19+2
8002:16.94Scottish West District U13 / U15 / U17 Championships0.6-1.711 May 19+3
parkrun20:29Dean Castle Country Park parkrun # 63.8-3.35 Oct 19+4
15004:47.93Scottish Athletics U17 Challenge Division 20.60.619 May 19+5
8002:20.49Kilmarnock Harriers Open Graded Meeting (Track Only)0.30.711 Jun 19
8002:20.84Kilmarnock Harriers Open Graded Meeting1.3-1.314 Apr 19
10K43:58Roon the Toon 10K0.60.722 Aug 21
15004:54.36Scottish Athletics U17 Challenge Division 21.00.028 Apr 19
8002:23.43Scottish Athletics Indoor League - Afternoon Match0.50.21 Dec 18
4.1K16:18Lindsays Scottish National Championships3.2-2.623 Feb 19
2.5K9:33Scottish West District Relay Championships5.5-0.413 Oct 18
4K17:01Scottish West District Championships7.0-3.48 Dec 18
5K19:26Ruby's 5K1.2-2.928 Oct 18
2.5K9:32Ayrshire AAA Relay Championships3.61.420 Oct 18
8002:23.87Ayrshire Championships0.70.122 Jul 18
5K19:06Kilmaurs Gala 5K1.1-3.525 Jul 18
15004:47.92UK Youth Development U13/U15 League Division Scotland Central 20.10.020 May 18
8002:20.89Scottish West District Championships0.4-1.112 May 18
15004:52.30UK Youth Development U13/U15 League Division Scotland Central 20.5-1.522 Apr 18
4.2K16:44Ayrshire AAA Championships1.2-0.517 Nov 18
8002:23.80Scottish West District Championships0.4-0.312 May 18
8002:27.21Kilmarnock Harriers Open Graded Meeting1.6-3.915 Apr 18
4.1K16:58Lindsays Scottish National Championships3.6-1.324 Feb 18
2.5K10:16Scottish West District Relay Championships5.6-1.715 Oct 17
5K20:14Ruby's 5K0.2-6.729 Oct 17
8002:35.68Shettleston Milnbank Housing Association Open Graded Meeting0.2-0.322 Aug 17
8002:35.89Ayrshire Championships0.4-0.723 Jul 17
15005:26.37UK Youth Development U13/U15 League Division Scotland 20.80.018 Jun 17
8002:42.7Central & South of Scotland League Division 30.90.96 Aug 17
15005:19.88Kilmarnock Harriers Open Graded Meeting0.4-1.113 Jun 17
8002:39.5Central & South of Scotland League Division 30.5-1.228 May 17
15005:30.08UK Youth Development U13/U15 League Division Scotland 20.2-2.221 May 17
2.5K10:58Ayrshire AAA Relay Championships2.84.022 Oct 17
2.5K9:51Scottish National Young Athletes Road Race Championships0.3-1.518 Mar 17
8002:50.97Ayr Seathforth Open0.5-0.29 Apr 17
3.2K14:13Scottish National Championships1.81.425 Feb 17
8002:55.99Scottish Athletics Indoor League - Afternoon Match0.51.019 Feb 17
3.2K15:05Kilmarnock H&AC Open5.00.813 Nov 16
15005:45.95Ayr Seaforth Open0.3-0.417 Aug 16
3.2K14:09Scottish West District Championships1.21.84 Dec 16
8002:52.24Kilmarnock Harriers Open Meeting0.40.18 Jun 16
5K23:33Ruby's 5K0.0-2.530 Oct 16
8002:54.9Ayrshire County Closed Championships0.50.68 May 16
3K12:08Ayrshire AAA Championships-0.4-0.428 Nov 15
parkrun24:55Eglinton parkrun # 1752.2-3.66 Aug 16
8003:02.30UK Youth Development U13/U15 League Division Scotland 20.02.922 May 16
parkrun25:59Eglinton parkrun # 1811.60.317 Sep 16
15005:47.0Ayrshire Harriers Open Meeting0.6-0.819 Aug 15
2.5K11:19Scottish West District Relay Championships4.20.511 Oct 15
15005:50.89Shettleston Harriers Open Graded Meeting0.40.125 Aug 15
8003:08.1Nithsdale AC Open Medal Meeting0.04.31 May 16
8003:04.14Scottish Athletics League Afternoon Match0.52.931 Jan 16
parkrun25:43Eglinton parkrun # 1562.50.026 Mar 16
8002:51.18Ayrshire Harriers Open Meeting0.8-1.410 Jun 15
3.2K15:13Kilmarnock H&AC Open2.04.122 Nov 15
Mile6:22.09Nithsdale Open0.6-2.726 Apr 15
15006:18.94UK Youth Development U13/U15 League Division Scotland 10.53.121 Jun 15
8003:02.26Ayrshire Harriers Open Meeting0.80.012 Apr 15

Order By:

XC4:03Ayrshire AAA Championships16 Nov 13
XC4:14East Kilbride AC Championships19 Jan 14
XC5:24Ayrshire AAA Relay Championships18 Oct 14
XC4:33Kilmarnock H&AC Open9 Nov 14
XC4:27Ayrshire AAA Championships15 Nov 14
XC10:01Ayrshire Relays17 Oct 15
2.1K10:05East Kilbride AC Open16 Jan 16
XC10:46Ayrshire Relay Championships15 Oct 16