Name:
Chris Ponton
Gender:
Male
Club:
Edinburgh AC
Age Group:
SEN
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27.2
130388

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4K14:12Scottish National Short Course Championships2.30.010 Nov 18+
15004:10.60UK Youth Development U17/U20 League National Final1.2-0.68 Sep 13+
8K30:07Scottish National Championships3.2-3.322 Feb 14+
15004:14.19Scottish Athletics Senior Championships1.6-0.410 Aug 13+
8002:02.64BMC Grand Prix0.7-0.217 Aug 13+
8002:01.73Glasgow AA/BMC Regional Races0.10.22 Aug 13
8002:03.73Scottish Athletics League Division 1 & Guests0.80.121 Jul 13
15004:06.13Glasgow AA/BMC Regional Races0.3-1.321 Jun 13
8002:07.17Grangemouth Stadium Open Graded Meeting0.80.05 Jun 13
8002:04.36Scottish East District Championships0.2-0.224 May 13
15004:16.23Scottish Athletics League Division 1 & Guests0.8-0.420 Apr 13
15004:17.85Scottish Athletics League Division 10.50.119 May 13
15004:20.34UK Youth Development U17/U20 League Division Northern Premier 10.80.128 Apr 13
8002:13.8Team North Cumbria Open0.80.928 Mar 10
15004:28.4Ayrshire Harriers Open0.80.311 Apr 10
8002:10.08Central & South Scotland League - Division 30.8-0.225 Apr 10
15004:30.07McCain Scottish Young Athletes League Division 20.80.52 May 10
15004:32.7Central & South Scotland League - Division 30.80.923 May 10
30009:53.14Aviva Scottish Schools' Championships0.90.612 Jun 10
15004:33.68McCain Scottish Young Athletes League Division 20.61.24 Jul 10
8002:09.64Grangemouth Stadium Open0.6-0.14 Aug 10
15004:26.95Golden League Final0.40.525 Aug 10
8002:08.0Nithsdale AC Open0.6-1.129 Aug 10
15004:32.3Shettleston Harriers Open0.51.131 Aug 10
8002:06.39Dunren Complex Open0.0-0.58 Sep 10
10K38:45Wallace Hall Academy 10K1.00.03 Oct 10
8002:07.43Lothian & Borders Open0.7-0.43 Apr 11
15004:24.76Lothian & Borders Open0.60.43 Apr 11
15004:24.16McCain Scottish Young Athletes League 1 Division0.80.126 Jun 11
8002:05.49Lothian & Borders Open0.0-0.311 Jul 11
15004:19.24McCain Scottish Young Athletes League Final0.30.223 Jul 11
30009:58.33McCain Scottish Young Athletes League Final0.61.623 Jul 11
15004:14.83Scottish National U18 Championships0.7-0.830 Jul 11
15004:13.67Dunren Graded Open0.3-0.517 Aug 11
8002:05.3Shettleston Harriers Graded Open0.7-0.523 Aug 11
15004:14.36Scottish U16 / U18 Inter Regional Championships0.6-0.527 Aug 11
30009:29.98McCain Young Athletes League National Main Final1.00.94 Sep 11
15004:23.34Grangemouth Stadium Graded Open1.00.47 Sep 11
10K38:15Drumlanrig Demon 10K1.0-1.529 Oct 11
5K20:11Edinburgh AC Annual Queens Drive 5K4.62.918 Dec 11
15004:17.55Lothian & Borders Open0.40.28 Apr 12
3M16:28Virgin London Mini Marathon1.00.722 Apr 12
15004:24.99Scottish National U18/U20 Championships0.51.12 Mar 13
15004:23.51Lothian & Border Trials0.80.67 Apr 13
15004:22.72Scottish East District Championships0.40.924 May 13

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