James Lewis
Trent Park
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:11.2Middlesex County Schools0.3-0.511 Jun 16+
1000035:20.52Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.616 May 15+
1000034:10.8London Colleges Series0.0-0.121 Mar 15+
8002:12.19London Colleges Series0.6-0.530 May 15+
500017:04.53London Colleges Series0.01.530 May 15+
500016:51.31London Inter-Club Challenge (Inc London Colleges Series)0.01.019 Apr 15
parkrun17:08Oak Hill parkrun # 1831.5-1.021 Feb 15
500016:28.7Lancaster Cup 20150.0-0.915 Mar 15
4.8545M26:51Chingford League 50.6-0.914 Feb 15
1000035:52.61BUCS Championships 1.83 May 15
8002:11.81London Inter-Club Challenge (Inc London Colleges Series)0.0-0.219 Apr 15
15004:38.97London Colleges Series0.61.621 Mar 15
30009:47.96Steel Cup0.50.34 Feb 15
30009:36.34SESSA Indoor Championships0.5-1.63 Dec 14
15K63:11South of England AA Championships4.60.824 Jan 15
10K36:00Royal Parks Winter 10K Series0.20.714 Dec 14
8002:16.69Steel Cup0.50.74 Feb 15
30009:53.62University of London Athletics Championships0.5-2.223 Nov 14
10K37:48Standalone 10K0.6-3.45 Oct 14
parkrun18:30Oak Hill parkrun # 1661.0-0.38 Nov 14
Mar3:14:41PZU Maraton Warszawski0.80.528 Sep 14
HM89:56Burnham Beeches Half Marathon0.8-0.617 Aug 14
5K19:46Self Transcendence 5K0.60.02 Jun 14
10K43:05Morecambe 10K1.80.78 Jun 14
500019:28.7Lancaster Cup0.4-2.722 Mar 14
HM97:25Morecambe Half Marathon1.81.811 May 14
15005:21.36Steel Cup0.5-3.529 Jan 14
HM99:56Great North West Half Marathon1.7-1.423 Feb 14
300011:42.87Steel Cup0.5-2.629 Jan 14
Mar3:48:28Greater Manchester Marathon1.07.16 Apr 14
5K21:38Self Transcendence 5K2.00.022 Jul 13
HM1:46:48Lancaster Half Marathon1.02.13 Nov 13

Order By:

XC30:51London Colleges League22 Oct 14
XC31:32London Colleges League29 Oct 14
XC37:51London Colleges League12 Nov 14
XC32:18Sunday League23 Nov 14
XC30:20Chingford League27 Dec 14
XC46:44Middlesex County Championships3 Jan 15
XC32:46Chingford League17 Jan 15
XC28:16London Colleges League21 Jan 15
XC31:57BUCS Cross Country Championships31 Jan 15
XC23:24London Colleges League11 Feb 15
XC30:00London Colleges League25 Feb 15
XC10:50Chingford League Relays7 Mar 15