Name:
Sarah Coutts
Gender:
Female
Club:
Fife
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:27.49GAA Miler Meet (1500m & 5000m)0.4-0.129 Jul 22+1
Mile4:57.38Welsh Athletics U20 International1.4-0.117 Aug 22+2
15004:32.03England Athletics U20 & U23 Championships incorporating World Junior Trials0.90.016 Jul 22+3
15004:32.374J Studios scottishathletics Senior/U17 Championships0.70.214 Aug 22+4
15004:31.55BMC Regional Races0.80.013 Jun 22+5
15004:31.14Trafford Grand Prix0.40.412 Jul 22
15004:37.25England Athletics U20 & U23 Championships incorporating World Junior Trials0.90.717 Jul 22
15004:31.79Championnat de France des clubs N1A Poule A0.80.122 May 22
5K17:15QA 5K0.3-2.25 Aug 22
8002:17.12Meeting du SATUC1.80.111 May 22
8002:14.48BMC Regional Races / GAA Miler Meeting Open0.01.23 Jun 22
8002:15.39Meeting International du SATUC0.60.826 May 22
15004:28.874J Studios scottishathletics National Senior/U17 Championships0.9-0.415 Aug 21
15004:27.48BMC Regional Races / Glasgow AA Miler Meeting Open0.60.030 Jul 21
8002:12.90Manchester International0.9-0.218 Aug 21
8002:11.01England U20 & U23 Championships0.8-0.319 Jun 21
15004:26.99BMC Regional Races0.50.119 Jul 21
8002:10.36BMC Regional Races0.30.114 Jun 21
15004:30.08Trafford Grand Prix0.90.129 Jun 21
15004:42.55Youth Development League Upper Northern Yorkshire North1.50.95 Sep 21
8002:10.55BMC Grand Prix0.20.28 May 21
8002:13.07England U20 & U23 Championships0.80.320 Jun 21
8002:11.37BMC Gold Standard Races0.00.627 Jul 21
8002:11.97BMC Grand Prix0.00.829 May 21
15004:41.284J Studios scottishathletics National U13/U15/U20 Championships0.61.629 Aug 21
15004:44.914J Studios Open Series2.01.013 Sep 20
15004:32.2Pitreavie AAC Open Graded 200 & 8000.21.125 Jun 21
Mile4:59.75Monument Mile Classic Open0.51.518 Sep 20
8002:18.74J Studios Open Series1.11.622 Aug 20
8002:15.744J Studios Open Series0.01.930 Aug 20
2.8K10:17Lindsays scottishathletics Invitational3.91.05 Dec 20
5K18:06Run and Become Sri Chinmoy invitational 5K0.5-0.229 Nov 20
8002:11.23England Athletics U15 / U17 Championships0.9-0.31 Sep 19
300011:00.21Youth Development League Upper Northern Yorkshire North2.03.75 Sep 21
8002:09.12Grangemouth Graded Open0.5-1.07 Aug 19
8002:12.45Scottish Athletics National U17 / Senior Championships0.80.218 Aug 19
8002:20.39Scottish Schools AA Championships0.52.76 Feb 20
8002:21.48Scottish Schools AA Championships0.53.06 Feb 20
4.9K18:26Scottish National Young Athletes Road Race Championships1.60.815 Mar 20
4K16:55SSAA Scottish Secondary Schools' Championships7.21.03 Mar 20
8002:15.66England Athletics U15 / U17 Championships0.91.031 Aug 19
5.865K24:49Championnats de France de cross-country1.04.913 Mar 22
15004:40.38UK Youth Development U17/U20 League Final1.31.18 Sep 19
8002:10.77Livingston Open Meeting0.1-0.419 Jun 19
8002:11.8BMC Regional Races0.3-0.317 Jun 19
15004:35.45BMC Regional Races / GAA Miler Meeting Open0.50.826 Jul 19
8002:14.16SIAB Schools International0.20.820 Jul 19
15004:34.73Grangemouth Graded Open0.70.53 Jul 19
6.1K26:39Scottish National Championships5.32.222 Feb 20
8002:12.67SSAA Scottish Secondary Schools Championships0.3-0.18 Jun 19
8002:21.35Scottish Athletics National U17 / Senior Championships0.82.617 Aug 19
8002:16.50UK Youth Development U17/U20 League Division North Premier0.41.230 Jun 19
3.3K12:48Scottish East District League4.02.619 Oct 19
2.5K9:50Scottish National Relay Championships5.82.326 Oct 19
8002:15.97BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.50.731 May 19
8002:14.90Scottish East District U13 / U15 / U17 Championships / Open Meet0.30.611 May 19
3K11:14Scottish National Short Course Championships2.23.39 Nov 19
8002:18.05Livingston Open Meeting0.90.817 Apr 19
15004:49.15UK Youth Development U17/U20 League Division North Premier0.92.230 Jun 19
8002:24.83UK Youth Development U17/U20 League Division North Premier2.01.626 May 19
8002:19.82SSAA Scottish Secondary Schools Championships0.31.98 Jun 19
8002:14.14Scottish Schools AA Championships0.50.17 Feb 19
15004:59.04UK Youth Development U17/U20 League Division North Premier2.02.126 May 19
parkrun17:57Perth parkrun # 2820.8-4.86 Apr 19
3M17:28Virgin London Mini Marathon1.3-0.128 Apr 19
8002:20.29Scottish East District U13 / U15 / U17 Championships / Open Meet0.32.111 May 19
8002:30.02Scottish Athletics National U17 / Senior Championships0.85.017 Aug 19
15004:52.46SSAA Scottish Secondary Schools Championships0.52.88 Jun 19
300010:40.41Scottish Women's League1.81.214 Apr 19
8002:17.38Scottish National U13 / U15 / U20 Championships0.51.13 Feb 19
5K17:16Scottish National Young Athletes Road Race Championships-2.3-3.217 Mar 19
15005:00.46SSAA Scottish Secondary Schools Championships0.53.88 Jun 19
8002:12.59Livingston Open Meeting0.7-0.522 Aug 18
4K16:03SSAA Scottish Secondary Schools' Championships5.2-3.32 Mar 19
15004:49.95Scottish Schools AA Championships0.52.46 Feb 19
8002:11.87SIAB International0.4-0.721 Jul 18
6K25:42Lindsays Scottish National Championships5.4-2.723 Feb 19
8002:15.44Scottish Athletics National U13 / U15 / U20 Championships0.70.319 Aug 18
8002:14.94Scottish Athletics National U17 / Senior Championships0.90.012 Aug 18
8002:15.77Celtic Games1.10.04 Aug 18
8002:12.82Livingston Open Meeting0.4-0.520 Jun 18
8002:17.11Scottish Women's League0.60.926 Aug 18
15004:57.49Scottish Schools AA Championships0.53.46 Feb 19
8002:26.48Scottish Schools AA Championships0.53.67 Feb 19
15004:39.38Grangemouth Graded Open0.31.25 Sep 18
15004:45.29Scottish Women's League1.11.226 Aug 18
8002:18.99UK Youth Development U17/U20 League Division North Premier 11.8-0.11 Jul 18
4K15:03SIAB Schools International0.4-1.123 Mar 19
3K11:36Scottish National Short Course Championships4.81.610 Nov 18
15005:21.46Scottish Women's League2.05.114 Apr 19
15004:43.38UK Youth Development U17/U20 League Division North Premier 11.40.41 Jul 18
15005:27.38Scottish Women's League1.26.716 Jun 19
15004:42.27Scottish Athletics National U17 / Senior Championships0.61.312 Aug 18
8002:20.68Scottish Athletics National U17 / Senior Championships0.91.611 Aug 18
8002:15.81SSAA Scottish Schools Championships0.50.39 Jun 18
8002:19.97Scottish Women's League1.10.924 Jun 18
15004:49.45Scottish Women's League1.61.024 Jun 18
8002:13.11Livingston Open Meeting0.0-0.318 Apr 18
15004:43.52Livingston Open Meeting1.20.523 May 18
8002:18.89UK Youth Development U17/U20 League Division North Premier 11.30.329 Apr 18
8002:18.81SSAA Scottish Schools Championships0.51.19 Jun 18
15004:53.05UK Youth Development U17/U20 League Division North Premier 11.41.629 Apr 18
15004:38.23Scottish Schools AA Championships0.50.17 Feb 18
15005:02.06Scottish Athletics National U17 / Senior Championships0.64.011 Aug 18
8002:18.13Scottish National U17 / Senior Championships0.50.628 Jan 18
parkrun20:44Loch Leven parkrun # 72.5-0.622 Sep 18
8002:19.38Scottish Schools AA Championships0.50.98 Feb 18
4.1K15:52Lindsays Scottish National Championships3.6-3.224 Feb 18
8002:22.11Scottish Schools AA Championships0.51.78 Feb 18
15004:39.73Scottish Athletics National U17 / Senior Championships0.9-0.127 Aug 17
8002:24.92Scottish National U17 / Senior Championships0.52.428 Jan 18
3.8K15:50Scottish East District League7.4-3.725 Nov 17
15004:38.91Grangemouth Graded Open0.60.16 Sep 17
15004:57.58Scottish Schools AA Championships0.52.87 Feb 18
15005:11.3Pitreavie AAC Club Championships0.84.620 Apr 18
8002:17.43Scottish Athletics National U13 / U15 / U20 Championships0.50.420 Aug 17
4K15:50Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-2.813 Jan 18
15004:37.97Livingston Open Meeting0.50.119 Jul 17
3.9K14:32Scottish East District Championships2.0-3.19 Dec 17
8002:18.7Forth Valley League President’s Select Match1.00.25 Aug 17
4.1K16:36Scottish East District League4.0-1.820 Jan 18
2K7:04Scottish Short Course Championships2.61.511 Nov 17
3.3K12:48Scottish East District League4.12.121 Oct 17
8002:14.33Livingston Open Meeting0.3-1.324 May 17
2.5K9:47Scottish National Relay Championships5.81.728 Oct 17
8002:20.67UK Youth Development U13/U15 League Division Scotland 10.9-0.121 May 17
8002:18.9Forth Valley League Division 10.6-0.329 Apr 17
15004:57.0Forth Valley League Division 11.22.024 Jun 17
15005:03.01Scottish Athletics National U17 / Senior Championships0.93.126 Aug 17
15005:00.96Pitreavie AAC Young Athletes Open0.63.13 Sep 17
8002:21.25Scottish Schools Championships0.31.69 Jun 17
8002:21.30Scottish Schools Championships0.31.69 Jun 17
15004:46.60Grangemouth Graded Open0.60.23 May 17
8002:19.97Scottish East District Championships0.20.413 May 17
8002:28.60Scottish Athletics National U13 / U15 / U20 Championships0.53.420 Aug 17
4.2K14:50Scottish National Championships-0.40.025 Feb 17
8002:23.37Rotary International Scottish Schools AA Championships0.51.02 Feb 17
8002:23.79Scottish National U13 / U15 / U20 Championships0.51.112 Feb 17
4K21:03CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.810 Mar 18
8002:26.91Rotary International Scottish Schools AA Championships0.52.02 Feb 17
8002:27.15Scottish National U13 / U15 / U20 Championships0.52.012 Feb 17
3M18:42Virgin London Mini Marathon0.60.023 Apr 17
2.5K9:33Scottish National Relay Championships4.71.322 Oct 16
15004:41.05Grangemouth Open Graded0.3-0.56 Jul 16
15004:42.45SSAA Scottish Schools Championships0.6-0.611 Jun 16
2.5K9:26Scottish East District Relay Championships3.71.88 Oct 16
15004:47.36UK Youth Development U13/U15 League Division Scotland 10.00.719 Jun 16
2K7:58Scottish National Short Course Championships5.43.35 Nov 16
4K15:23Scottish East District Championships0.60.03 Dec 16
8002:23.41Scottish Women's Athletics League0.50.817 Apr 16
15004:52.66Scottish East District Championships0.50.913 May 16
15004:58.38SSAA Scottish Schools Championships0.61.610 Jun 16
8002:26.13Scottish National U13 / U15 / U20 Championships0.51.65 Mar 16
15004:58.65Scottish Schools AA Championships0.51.73 Feb 16
15005:00.02Scottish Schools AA Championships0.51.93 Feb 16
8002:27.57Scottish National Open0.52.016 Jan 16
15004:42.3Grangemouth Stadium Open Graded Meeting0.5-1.02 Sep 15
8002:31.24Scottish National U13 / U15 / U20 Championships0.53.05 Mar 16
8002:20.5Scottish Women's Athletic League0.2-0.330 Aug 15
3.2K13:53Scottish National Championships6.04.527 Feb 16
2.5K10:03Scottish National Relay Championships6.02.024 Oct 15
15004:55.22Scottish Athletics Age Group Championships0.70.422 Aug 15
15004:46.91Grangemouth Stadium Open Graded Meeting0.3-1.91 Jul 15
3.2K12:40Scottish East District Championships3.03.512 Dec 15
8002:26.72BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.0-0.45 Jun 15
15005:07.43Forth Valley League Division 10.60.116 May 15
8002:28.21Scottish Women's Athletic League0.3-1.526 Apr 15
2.7K11:32Scottish East District League2.08.321 Nov 15
15005:11.24Scottish National U13 / U17 Championships0.5-1.014 Feb 15
2.4K10:11Scottish East District League1.09.517 Oct 15
parkrun20:19Perth parkrun # 451.5-2.74 Oct 14
2.4K10:59SSAA Secondary Championships1.012.89 Mar 16
12004:05.54UK Youth Development U13/U15 League Division Scotland 10.0-2.322 Jun 14
8002:39.91Scottish Women's Athletic League0.80.613 Jul 14
parkrun20:54Perth parkrun # 311.00.028 Jun 14
8002:43.17Scottish Women's Athletic League0.5-1.220 Apr 14
15005:37.8Tayside & Fife Commonwealth Celebration Open0.80.012 Apr 14
3K14:00Great Edinburgh XCountry (inc Scottish Inter-District)2.06.310 Jan 15
8002:54.6Tayside & Fife Commonwealth Celebration Open0.80.013 Apr 14
2.5K10:30Bank of Scotland Great Scottish Junior 2.5K2.50.05 Oct 13
8003:00.6Tayside & Fife Commonwealth Celebration Open0.80.013 Apr 14

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