Name:
Deb Smith
Gender:
Female
Club:
Sunderland
Age Group:
V50
Login to follow
14.7
18627

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:56Herrington Country parkrun # 32.9-3.63 Aug 19+
parkrun24:18Sunderland parkrun # 4892.6-3.922 Jun 19+
parkrun25:28Gateshead parkrun # 3784.0-1.328 Sep 19+
parkrun24:55Herrington Country parkrun # 22.6-1.527 Jul 19+
parkrun24:26Edinburgh parkrun # 5091.6-0.717 Aug 19+
parkrun24:44Albert parkrun # 6051.20.35 Oct 19
parkrun26:43Herrington Country parkrun # 164.20.72 Nov 19
parkrun25:52Sunderland parkrun # 4923.0-0.213 Jul 19
parkrun26:16Sunderland parkrun # 4774.6-1.623 Mar 19
parkrun25:59Sunderland parkrun # 4814.0-1.520 Apr 19
parkrun25:02Tees Barrage parkrun # 3381.2-0.318 May 19
parkrun26:08Sunderland parkrun # 4882.6-0.715 Jun 19
parkrun26:13Sunderland parkrun # 4803.6-0.713 Apr 19
parkrun26:44Sunderland parkrun # 4873.2-0.18 Jun 19
HM1:57:23Sunderland City Half Marathon0.2-0.612 May 19
parkrun26:36Sunderland parkrun # 4822.61.04 May 19
parkrun26:26Sunderland parkrun # 4792.60.76 Apr 19
Mar4:22:05Virgin London Marathon1.01.428 Apr 19
parkrun28:14Sunderland parkrun # 4853.62.625 May 19
parkrun28:48Sunderland parkrun # 5053.05.212 Oct 19
parkrun29:11Herrington Country parkrun # 183.45.416 Nov 19
parkrun28:37Newcastle parkrun # 4802.35.621 Sep 19
HM2:12:39Run Northumberland Winter Cragside Half Marathon2.43.03 Nov 19
parkrun28:47Herrington Country parkrun # 82.26.07 Sep 19
parkrun28:00Victoria Dock parkrun # 531.84.127 Apr 19
20M3:31:05Run Northumberland Big 202.63.117 Mar 19
parkrun26:59Burgess parkrun # 3300.53.730 Mar 19
parkrun28:24Roosevelt Island DC parkrun # 1113.53.02 Feb 19
parkrun30:35Herrington Country parkrun # 173.47.49 Nov 19
parkrun29:26Herrington Country parkrun # 12.16.420 Jul 19
parkrun27:57Sunderland parkrun # 4613.22.61 Dec 18
parkrun28:40Sunderland parkrun # 4723.23.716 Feb 19
parkrun28:20Sunderland parkrun # 4602.83.624 Nov 18
parkrun25:22Sunderland parkrun # 4242.0-0.524 Feb 18
parkrun25:59Sunderland parkrun # 4233.0-0.517 Feb 18
parkrun31:47Herrington Country parkrun # 152.410.026 Oct 19
parkrun28:46Sunderland parkrun # 4641.65.422 Dec 18
parkrun26:40Sunderland parkrun # 4203.40.327 Jan 18
parkrun29:48Hartlepool parkrun # 2442.75.91 Jan 19
parkrun29:30Sunderland parkrun # 4533.64.529 Sep 18
parkrun31:05Cotsford Fields parkrun # 294.06.41 Jan 19
parkrun28:53Sunderland parkrun # 4512.64.615 Sep 18
parkrun29:26Cotsford Fields parkrun # 14.23.823 Jun 18
parkrun30:06Sunderland parkrun # 4573.06.03 Nov 18
parkrun26:41Sunderland parkrun # 4192.51.213 Jan 18
parkrun32:13Sunderland parkrun # 4763.28.616 Mar 19
parkrun34:32Herrington Country parkrun # 63.012.524 Aug 19
10K71:51Active Northumberland Kielder 10K2.712.812 Aug 19
parkrun28:03Sunderland parkrun # 4223.02.910 Feb 18
parkrun29:00Sunderland parkrun # 4283.04.47 Apr 18
parkrun35:05Sunderland parkrun # 4833.411.611 May 19
parkrun26:59Sunderland parkrun # 4022.61.626 Aug 17
parkrun26:34Sunderland parkrun # 3972.41.122 Jul 17
parkrun34:18Sunderland parkrun # 4684.49.812 Jan 19
parkrun29:38Sunderland parkrun # 4352.06.326 May 18
parkrun28:08Sunderland parkrun # 4123.22.94 Nov 17
parkrun35:20Sunderland parkrun # 4962.014.310 Aug 19
10K56:34Heaton Harriers Memorial 10K1.03.512 Nov 17
HM2:39:31SimplyHealth Great North Run1.111.78 Sep 19
parkrun26:49Sunderland parkrun # 3992.41.65 Aug 17
parkrun28:00Sunderland parkrun # 4142.83.118 Nov 17
Mar4:23:30Rock 'n' Roll Liverpool Marathon2.00.628 May 17
parkrun26:52Sunderland parkrun # 3962.41.615 Jul 17
parkrun26:56Sunderland parkrun # 3942.41.71 Jul 17
parkrun27:07Sunderland parkrun # 3863.60.86 May 17
parkrun32:53Riverside parkrun # 3380.711.923 Feb 19
10M95:50South Shields 101.62.113 Aug 17
parkrun26:26Hartlepool parkrun # 1453.00.311 Feb 17
parkrun26:09Sunderland parkrun # 3782.00.811 Mar 17
HM2:46:48Edinburgh Marathon Festival Half Marathon0.913.326 May 19
HM2:10:18Redcar Half Marathon1.03.51 Oct 17
parkrun27:34Princes parkrun # 3252.03.28 Jul 17
parkrun26:07Sunderland parkrun # 3721.81.028 Jan 17
parkrun26:15Sunderland parkrun # 3752.01.018 Feb 17
parkrun26:15Sunderland parkrun # 3791.41.618 Mar 17
parkrun29:29Sunderland parkrun # 4211.07.13 Feb 18
parkrun27:15Sunderland parkrun # 3882.02.720 May 17
parkrun26:03Sunderland parkrun # 3712.00.721 Jan 17
parkrun26:28Sunderland parkrun # 3603.40.05 Nov 16
parkrun29:37Sunderland parkrun # 4082.65.77 Oct 17
parkrun30:08Sunderland parkrun # 4112.86.328 Oct 17
HM2:06:38Sunderland City Half Marathon0.72.57 May 17
parkrun27:55Sunderland parkrun # 3773.22.54 Mar 17
parkrun34:42Sunderland parkrun # 4522.212.422 Sep 18
HM3:12:26RAF Spadeadam Half Marathon6.011.016 Sep 18
parkrun26:17Sunderland parkrun # 3592.01.129 Oct 16
parkrun27:46Sunderland parkrun # 3673.42.124 Dec 16
parkrun25:22Sunderland parkrun # 3432.2-0.79 Jul 16
parkrun32:26Sunderland parkrun # 4341.810.319 May 18
HM2:09:41Haweswater Half Marathon1.92.45 Mar 17
5K37:19Sunderland City 5K0.316.511 May 19
parkrun26:35Sunderland parkrun # 3572.61.015 Oct 16
parkrun27:04Sunderland parkrun # 3612.81.612 Nov 16
parkrun24:55Sunderland parkrun # 3391.6-0.911 Jun 16
parkrun26:04Sunderland parkrun # 3561.61.18 Oct 16
parkrun25:59Sunderland parkrun # 3472.40.16 Aug 16
parkrun24:37Sunderland parkrun # 3341.5-2.37 May 16
parkrun26:21Sunderland parkrun # 3493.00.220 Aug 16
10K53:41Middlesbrough Tees Pride 10K1.01.24 Sep 16
parkrun30:26Sunderland parkrun # 4003.26.312 Aug 17
parkrun31:15Sunderland parkrun # 4073.27.430 Sep 17
parkrun24:32Sunderland parkrun # 3370.6-0.828 May 16
parkrun26:06Sunderland parkrun # 3531.80.917 Sep 16
parkrun25:48Sunderland parkrun # 3422.20.02 Jul 16
parkrun26:13Sunderland parkrun # 3412.80.125 Jun 16
parkrun27:22York parkrun # 2251.73.231 Dec 16
7.5M62:03Pier to Pier 7.5-0.40.122 May 16
parkrun34:43Windy Nook parkrun # 15.78.92 Dec 17
parkrun31:44Sunderland parkrun # 1811.00.01 Jun 13
parkrun30:40Sunderland parkrun # 1821.0-2.48 Jun 13
parkrun30:56Sunderland parkrun # 1831.5-1.115 Jun 13
parkrun31:14Sunderland parkrun # 1841.5-0.722 Jun 13
parkrun31:01Sunderland parkrun # 1851.0-0.529 Jun 13
parkrun30:44Sunderland parkrun # 1881.0-0.920 Jul 13
parkrun30:53Sunderland parkrun # 1891.0-0.727 Jul 13
parkrun29:47Sunderland parkrun # 1901.5-2.73 Aug 13
parkrun30:47Sunderland parkrun # 1921.5-0.117 Aug 13
HM2:31:43Bupa Great North Run0.40.015 Sep 13
parkrun31:24Sunderland parkrun # 1971.01.221 Sep 13
10K68:47Kielder 10K2.61.75 Oct 13
parkrun28:46Sunderland parkrun # 2091.5-3.014 Dec 13
parkrun28:06Sunderland parkrun # 2151.0-2.018 Jan 14
parkrun28:06Sunderland parkrun # 2161.0-1.025 Jan 14
parkrun28:35Sunderland parkrun # 2172.5-1.81 Feb 14
parkrun29:49Sunderland parkrun # 2201.01.622 Feb 14
parkrun27:51Sunderland parkrun # 2241.5-1.922 Mar 14
parkrun47:56Sunderland parkrun # 2251.019.229 Mar 14
parkrun27:16Sunderland parkrun # 2261.0-1.95 Apr 14
parkrun30:47Sunderland parkrun # 2271.04.312 Apr 14
10K57:36Sand Dancer 10K (Inc NEMAA Champs)1.2-0.513 Apr 14
parkrun28:14Sunderland parkrun # 2281.00.519 Apr 14
parkrun27:30Sunderland parkrun # 2291.5-1.126 Apr 14
parkrun37:17Sunderland parkrun # 2301.011.03 May 14
HM2:07:48Sunderland City Half Marathon0.3-7.54 May 14
parkrun31:03Sunderland parkrun # 2311.54.110 May 14
parkrun26:59Sunderland parkrun # 2321.5-2.017 May 14
parkrun33:49Sunderland parkrun # 2331.08.524 May 14
parkrun32:54Sunderland parkrun # 2341.07.431 May 14
5.67M52:48Blaydon Races 5.670.60.99 Jun 14
parkrun28:03Sunderland parkrun # 2361.00.714 Jun 14
parkrun27:46Sunderland parkrun # 2371.00.321 Jun 14
parkrun30:13Sunderland parkrun # 2381.53.428 Jun 14
parkrun26:12Sunderland parkrun # 2391.0-2.35 Jul 14
5K26:46Sunderland 5K0.70.316 Jul 14
parkrun26:16Sunderland parkrun # 2411.5-1.419 Jul 14
parkrun26:40Sunderland parkrun # 2431.5-0.72 Aug 14
parkrun32:13Sunderland parkrun # 2481.57.46 Sep 14
HM2:08:30Bupa Great North Run0.9-0.77 Sep 14
parkrun27:36Sunderland parkrun # 2502.00.320 Sep 14
parkrun31:48Sunderland parkrun # 2532.06.411 Oct 14
parkrun29:31Sunderland parkrun # 2581.53.715 Nov 14
parkrun30:47Sunderland parkrun # 2662.05.03 Jan 15
parkrun31:41Sunderland parkrun # 2673.54.710 Jan 15
parkrun29:27Sunderland parkrun # 2681.53.717 Jan 15
parkrun31:26Sunderland parkrun # 2712.05.914 Feb 15
parkrun28:51Sunderland parkrun # 2721.03.321 Feb 15
parkrun28:34Riverside parkrun # 1362.51.328 Feb 15
parkrun29:20Sunderland parkrun # 2743.51.57 Mar 15
parkrun27:43Sunderland parkrun # 2751.01.514 Mar 15
parkrun26:57Sunderland parkrun # 2762.5-1.221 Mar 15
parkrun31:54Sunderland parkrun # 2772.06.528 Mar 15
5M44:43Hartlepool Marina 50.90.529 Mar 15
parkrun27:39Sunderland parkrun # 2781.50.94 Apr 15
parkrun26:47Sunderland parkrun # 2791.00.011 Apr 15
parkrun30:39Sunderland parkrun # 2801.55.418 Apr 15
10K54:57Sand Dancer 10K (Inc NEMAA Champs)0.8-0.519 Apr 15
parkrun29:55Sunderland parkrun # 2821.04.82 May 15
10K56:49Sunderland City 10K1.9-0.13 May 15
parkrun26:56Sunderland parkrun # 2831.00.29 May 15
parkrun28:29Sunderland parkrun # 2841.02.716 May 15
parkrun26:18Sunderland parkrun # 2851.0-0.823 May 15
parkrun25:53Sunderland parkrun # 2861.0-1.530 May 15
parkrun26:43Sunderland parkrun # 2872.0-0.66 Jun 15
parkrun29:01Sunderland parkrun # 2901.04.027 Jun 15
parkrun27:38Sunderland parkrun # 2921.51.411 Jul 15
5K27:53Sunderland 5K0.13.215 Jul 15
parkrun27:40Sunderland parkrun # 2932.50.518 Jul 15
parkrun27:41Sunderland parkrun # 2952.01.01 Aug 15
parkrun28:23Sunderland parkrun # 2961.03.18 Aug 15
parkrun29:45Sunderland parkrun # 2971.54.615 Aug 15
parkrun28:19Princes parkrun # 2301.62.429 Aug 15
parkrun30:20Sunderland parkrun # 3001.06.05 Sep 15
10K58:11Middlesbrough Tees Pride 10K0.52.96 Sep 15
parkrun36:19Sunderland parkrun # 3011.012.712 Sep 15
HM2:10:10Morrisons Great North Run1.40.313 Sep 15
HM2:07:51Redcar Half Marathon0.60.327 Sep 15
10K60:32Kielder 10K1.63.53 Oct 15
parkrun29:05Sunderland parkrun # 3051.04.110 Oct 15
parkrun26:47Sunderland parkrun # 3062.0-0.517 Oct 15
parkrun26:45Sunderland parkrun # 3071.00.524 Oct 15
parkrun29:32Sunderland parkrun # 3081.54.331 Oct 15
10K57:51Heaton Harriers Memorial 10K0.72.58 Nov 15
parkrun26:47Sunderland parkrun # 3102.5-1.014 Nov 15
parkrun26:54Sunderland parkrun # 3121.00.728 Nov 15
parkrun26:21Sunderland parkrun # 3142.0-1.212 Dec 15
parkrun28:57Sunderland parkrun # 3153.01.919 Dec 15
parkrun33:14Sunderland parkrun # 3161.59.226 Dec 15
parkrun27:05Sunderland parkrun # 3172.5-0.52 Jan 16
parkrun28:01Belton House parkrun # 93.00.59 Jan 16
parkrun26:17South Shields parkrun # 1432.8-2.116 Jan 16
parkrun25:52Sunderland parkrun # 3211.0-1.06 Feb 16
parkrun26:06Sunderland parkrun # 3221.5-1.113 Feb 16
2.22M18:18North East Road Relay Championship2.5-1.120 Feb 16
parkrun25:03Sunderland parkrun # 3241.0-2.427 Feb 16
parkrun25:04Sunderland parkrun # 3252.0-2.05 Mar 16
parkrun25:22Sunderland parkrun # 3261.5-0.912 Mar 16
parkrun26:15Sunderland parkrun # 3282.00.126 Mar 16
parkrun25:30Sunderland parkrun # 3291.0-0.22 Apr 16
parkrun28:27Sunderland parkrun # 3302.03.69 Apr 16
10K53:17Sand Dancer 10K (Inc NEMAA Championships)0.90.110 Apr 16
parkrun25:47Sunderland parkrun # 3312.0-0.716 Apr 16
parkrun28:10Sunderland parkrun # 3321.04.223 Apr 16
HM1:57:42Sunderland City Half Marathon0.5-3.31 May 16
parkrun27:48Sunderland parkrun # 3362.43.021 May 16
HM2:16:15Rock 'n' Roll Liverpool Half Marathon1.05.429 May 16
parkrun28:42Sunderland parkrun # 3381.85.14 Jun 16
5K25:53Sunderland 5K0.42.013 Jul 16
parkrun35:45Sunderland parkrun # 3443.012.616 Jul 16
parkrun31:09Sunderland parkrun # 3451.88.623 Jul 16
parkrun27:00Highbury Fields parkrun # 2500.63.730 Jul 16
10M1:42:28South Shields 101.35.314 Aug 16
parkrun26:37Sunderland parkrun # 3511.81.83 Sep 16
parkrun31:13Sunderland parkrun # 3521.88.710 Sep 16
HM2:11:35Great North Run1.73.211 Sep 16
parkrun30:04Sunderland parkrun # 3542.66.424 Sep 16
HM3:01:12Pieces of Eight Half Marathon6.09.625 Sep 16
parkrun32:19Sunderland parkrun # 3551.610.31 Oct 16
HM2:30:09Active Northumberland Kielder Half Marathon2.18.42 Oct 16
parkrun30:23Sunderland parkrun # 3581.48.022 Oct 16
parkrun32:16Sunderland parkrun # 3634.27.726 Nov 16
parkrun28:55Sunderland parkrun # 3641.85.53 Dec 16
parkrun30:51Sunderland parkrun # 3703.26.87 Jan 17
parkrun30:40Sunderland parkrun # 3733.06.84 Feb 17
10M1:42:59Thirsk 101.25.619 Mar 17
parkrun30:22Sunderland parkrun # 3821.48.08 Apr 17
parkrun45:39Sunderland parkrun # 3831.821.015 Apr 17
parkrun37:22Sunderland parkrun # 3842.414.422 Apr 17
parkrun31:12Sunderland parkrun # 3873.07.513 May 17
parkrun52:15Sunderland parkrun # 3891.830.727 May 17
parkrun30:45Sedgefield parkrun # 2732.07.93 Jun 17
parkrun33:23Sunderland parkrun # 3932.610.624 Jun 17
parkrun30:56Sunderland parkrun # 3982.87.429 Jul 17
parkrun30:35Sunderland parkrun # 4041.48.39 Sep 17
HM2:20:53SimplyHealth Great North Run1.16.810 Sep 17
parkrun32:16Sunderland parkrun # 4062.09.923 Sep 17
parkrun39:58Sunderland parkrun # 4152.815.09 Dec 17
parkrun43:26Sunderland parkrun # 4162.617.723 Dec 17
parkrun41:52Sunderland parkrun # 4183.415.66 Jan 18
parkrun39:27Sunderland parkrun # 4261.815.824 Mar 18
Mar6:15:12Edinburgh Marathon Festival Marathon1.314.227 May 18
parkrun42:24Sunderland parkrun # 4422.616.814 Jul 18
parkrun47:08Sunderland parkrun # 4501.822.98 Sep 18
HM3:00:26SimplyHealth Great North Run2.513.19 Sep 18
parkrun50:38Sunderland parkrun # 4593.226.717 Nov 18
parkrun46:21Sunderland parkrun # 4674.019.75 Jan 19

Order By:

EventTimeRaceDate
XC16:48Durham Summer Relays18 Aug 14
parkrunNTSunderland parkrun # 40516 Sep 17