Name:
Darren Cook
Gender:
Male
Club:
Felixstowe
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:30Ipswich parkrun # 3883.30.822 Feb 20+
parkrun19:21Ipswich parkrun # 3902.81.07 Mar 20+
Mar2:54:18Virgin London Marathon1.3-1.828 Apr 19+
parkrun19:38Ipswich parkrun # 3913.21.214 Mar 20+
10K39:38Ipswich Building Society Twilight 10K1.51.626 Jul 19+
parkrun18:50Ipswich parkrun # 3462.7-1.420 Apr 19
parkrun18:19Ipswich parkrun # 3422.0-1.823 Mar 19
5K17:35Ipswich Building Society Twilight 5K-0.2-0.711 May 19
parkrun18:22South Woodham Ferrers parkrun # 572.0-1.730 Mar 19
parkrun22:07Ipswich parkrun # 3775.63.821 Dec 19
parkrun21:37Ipswich parkrun # 3794.63.828 Dec 19
parkrun18:20Ipswich parkrun # 3372.0-1.716 Feb 19
parkrun21:13Ipswich parkrun # 3674.43.25 Oct 19
parkrun20:51Ipswich parkrun # 3852.54.41 Feb 20
5K18:45Ipswich Summer 5K Series1.60.07 May 19
parkrun19:59Ipswich parkrun # 3592.62.527 Jul 19
parkrun21:15Ipswich parkrun # 3733.44.316 Nov 19
parkrun21:07Ipswich parkrun # 3723.44.09 Nov 19
20M2:19:21Essex 20 (Inc Essex Championships)1.31.03 Mar 19
parkrun18:58Ipswich parkrun # 3412.0-0.416 Mar 19
10M70:59Felixstowe Coastal 101.54.915 Sep 19
20M2:27:25Tarpley 202.52.124 Feb 19
parkrun19:17Thetford parkrun # 3321.60.713 Apr 19
5K21:05Ipswich Summer 5K Series4.23.14 Jun 19
parkrun19:22Ipswich parkrun # 3332.50.019 Jan 19
5.6M44:00Suffolk Winter League6.16.13 Nov 19
10M64:38Thurlow 101.4-0.221 Oct 18
parkrun22:39Ipswich parkrun # 3813.86.64 Jan 20
parkrun19:28Ipswich parkrun # 3322.8-0.112 Jan 19
HM86:43Stowmarket Striders Half Marathon2.0-0.530 Sep 18
parkrun19:31Ipswich parkrun # 3391.71.12 Mar 19
10M65:49Beccles Turkey Trot 101.30.79 Dec 18
Mar3:04:45Virgin London Marathon3.2-1.322 Apr 18
10K39:25Framlingham 10K1.8-0.22 Sep 18
parkrun19:23Ipswich parkrun # 3143.2-0.715 Sep 18
Mar3:07:25Bungay Black Dog Marathon3.2-0.78 Apr 18
10K39:25Ipswich Building Society Twilight 10K1.30.33 Aug 18
parkrun20:12Whitstable parkrun # 4292.02.21 Dec 18
parkrun19:55Ipswich parkrun # 3112.61.025 Aug 18
parkrun21:11Ipswich parkrun # 3313.13.15 Jan 19
20M2:17:35Tarpley 201.50.325 Feb 18
parkrun23:14Ipswich parkrun # 3544.27.315 Jun 19
parkrun19:02Whitstable parkrun # 3992.2-0.45 May 18
5M31:47Sudbury Joggers Friday 51.50.725 May 18
5M31:34Great Bentley Friday 50.71.26 Jul 18
5K18:13Ipswich Building Society Twilight 5K0.3-0.212 May 18
parkrun24:13Ipswich parkrun # 3624.29.231 Aug 19
HM84:40Great Bentley Half Marathon0.50.14 Feb 18
parkrun23:57Ipswich parkrun # 3553.89.122 Jun 19
parkrun21:11Ipswich parkrun # 3172.83.46 Oct 18
parkrun19:33Ipswich parkrun # 2843.0-0.13 Feb 18
5M28:40Suffolk Winter League-1.3-0.63 Dec 17
parkrun22:03Ipswich parkrun # 3154.03.922 Sep 18
parkrun19:29Ipswich parkrun # 2763.3-0.523 Dec 17
parkrun19:12Ipswich parkrun # 2812.5-0.313 Jan 18
7M43:52Stowmarket Striders Scenic 71.5-0.612 Nov 17
10M66:27Beccles Turkey Trot 101.90.510 Dec 17
10K37:54Martlesham Heath 10K1.0-0.98 Oct 17
5K21:12Ipswich JAFFA Ekiden2.93.415 Jul 18
90.184K8:58:25Comrades Marathon3.45.010 Jun 18
parkrun19:59Lymington Woodside parkrun # 693.80.018 Nov 17
parkrun20:08Ipswich parkrun # 2803.40.76 Jan 18
parkrun25:47Ipswich parkrun # 3862.313.88 Feb 20
HM89:18Simplyhealth Great East Run Half Marathon1.81.024 Sep 17
parkrun20:18Ipswich parkrun # 2832.42.127 Jan 18
parkrun20:17Ipswich parkrun # 2723.01.425 Nov 17
5K18:13Ipswich Building Society Twilight 5K0.10.018 Aug 17
parkrun24:08Ipswich parkrun # 3353.48.42 Feb 19
parkrun19:07Kesgrave parkrun # 1571.80.226 Aug 17
parkrun21:00Ipswich parkrun # 2753.62.316 Dec 17
parkrun22:57Ipswich parkrun # 3133.46.28 Sep 18
parkrun20:01Lymington Woodside parkrun # 603.40.59 Sep 17
parkrun23:48Ipswich parkrun # 3233.28.017 Nov 18
Mar3:06:40Virgin London Marathon1.51.623 Apr 17
parkrun22:56Ipswich parkrun # 3102.86.818 Aug 18
parkrun20:48Ipswich parkrun # 2703.22.311 Nov 17
parkrun19:09Ipswich parkrun # 2402.90.015 Apr 17
parkrun19:38Ipswich parkrun # 2561.82.15 Aug 17
parkrun19:25Ipswich parkrun # 2521.81.68 Jul 17
parkrun23:50Ipswich parkrun # 3163.08.329 Sep 18
parkrun18:51Ipswich parkrun # 2372.00.225 Mar 17
parkrun22:49Ipswich parkrun # 2883.85.617 Mar 18
parkrun22:14Ipswich parkrun # 2863.05.324 Feb 18
20M2:21:18Essex 201.52.25 Mar 17
parkrun19:08Ipswich parkrun # 2382.10.71 Apr 17
parkrun18:45Ipswich parkrun # 2391.20.88 Apr 17
parkrun22:15Ipswich parkrun # 2733.35.02 Dec 17
parkrun21:57Ipswich parkrun # 2693.04.84 Nov 17
5M33:27Stowmarket Striders Friday 51.23.99 Jun 17
HM88:16Great Bentley Half Marathon0.52.55 Feb 17
parkrun19:30Ipswich parkrun # 2291.81.828 Jan 17
parkrun21:16Ipswich parkrun # 2483.43.810 Jun 17
parkrun22:11Ipswich parkrun # 2583.44.919 Aug 17
parkrun25:03Ipswich parkrun # 3083.010.54 Aug 18
parkrun19:22Ipswich parkrun # 2112.80.51 Oct 16
100K12:23:21SVP 100K10.07.612 Aug 17
20M2:34:54Tarpley 202.45.126 Feb 17
5K19:16Ipswich Summer 5K Series3.8-0.730 Jun 16
parkrun22:56Ipswich parkrun # 2742.67.19 Dec 17
5K18:11Ipswich Building Society Twilight 5K0.60.25 Aug 16
parkrun19:27Lymington Woodside parkrun # 122.01.524 Sep 16
parkrun26:23Ipswich parkrun # 3123.612.21 Sep 18
10K38:11Woodbridge 10K1.2-0.115 May 16
Mar3:04:43Virgin London Marathon0.91.824 Apr 16
parkrun23:28Ipswich parkrun # 2643.07.730 Sep 17
15M1:58:23Benfleet 154.25.115 Jan 17
86.73K9:46:13Comrades Marathon6.48.84 Jun 17
20M2:16:09Essex 20 (Inc Essex Championships)0.91.36 Mar 16
30M4:22:40Stort 305.85.330 Oct 16
HM96:26Larking Gowen Ipswich Half Marathon2.64.118 Sep 16
parkrun18:20Ipswich parkrun # 1861.00.19 Apr 16
parkrun21:33Ipswich parkrun # 1976.01.825 Jun 16
parkrun18:28Ipswich parkrun # 1851.00.42 Apr 16
parkrun20:10Beckton parkrun # 2252.03.010 Sep 16
parkrun20:37Kesgrave parkrun # 1181.24.710 Dec 16
parkrun21:17Ipswich parkrun # 2163.04.25 Nov 16
parkrun21:05Lymington Woodside parkrun # 222.04.83 Dec 16
20M2:21:22Tarpley 201.02.728 Feb 16
parkrun18:56Ipswich parkrun # 1772.00.46 Feb 16
7M42:59Stowmarket Striders Scenic 71.3-0.48 Nov 15
parkrun22:38Ipswich parkrun # 2313.16.811 Feb 17
parkrun18:46Moors Valley parkrun # 32.00.021 Nov 15
10M65:16Hadleigh 101.41.129 Nov 15
parkrun19:45Ipswich parkrun # 1763.01.130 Jan 16
10M64:35Thurlow 101.40.718 Oct 15
10M64:06Beccles Turkey Trot 100.61.213 Dec 15
10M63:47Felixstowe Coastal 101.40.227 Sep 15
HM83:22Perkins Great Eastern Run Half Marathon0.50.211 Oct 15
HM88:15Great Bentley Half Marathon0.72.37 Feb 16
HM87:04Larking Gowen Ipswich Half Marathon2.00.520 Sep 15
parkrun23:11Hilly Fields parkrun # 2422.68.311 Mar 17
parkrun19:14Ipswich parkrun # 1583.00.03 Oct 15
12K51:23Suffolk County Championships3.22.210 Jan 16
5K17:49Ipswich Building Society Twilight 5K0.7-1.814 Aug 15
parkrun23:47Ipswich parkrun # 2234.27.824 Dec 16
15M1:55:46Benfleet 154.63.717 Jan 16
parkrun18:41Great Lines parkrun # 981.50.429 Aug 15
parkrun19:44Ipswich parkrun # 1573.01.126 Sep 15
parkrun18:52Bournemouth parkrun # 1061.50.822 Aug 15
5M30:40Kirton Friday 51.7-1.35 Jun 15
parkrun21:09Ipswich parkrun # 1892.05.030 Apr 16
10K38:23Alton Water 10K1.8-1.610 May 15
5M30:28Saint Edmund Pacers Bury Friday 51.2-1.012 Jun 15
parkrun18:51Kesgrave parkrun # 471.5-0.41 Aug 15
10K38:49Woodbridge 10K1.5-0.817 May 15
parkrun19:39Norwich parkrun # 2721.62.37 Nov 15
parkrun19:10Ipswich parkrun # 1403.0-1.223 May 15
5M31:23Ipswich Jaffa Friday 51.8-0.429 May 15
parkrun21:34Ipswich parkrun # 1793.04.820 Feb 16
5K19:23Ipswich Summer 5K Series2.00.230 Jul 15
parkrun22:24Ipswich parkrun # 1913.06.414 May 16
parkrun21:29Ipswich parkrun # 1871.06.616 Apr 16
20M2:19:13Tarpley 201.40.622 Feb 15
Mar3:11:40Brighton Marathon1.61.512 Apr 15
parkrun22:32Ipswich parkrun # 1882.57.223 Apr 16
parkrun20:34Ipswich parkrun # 1483.01.718 Jul 15
parkrun25:39Ipswich parkrun # 2342.612.84 Mar 17
parkrun18:39Ipswich parkrun # 1291.0-0.37 Mar 15
parkrun19:08Ipswich parkrun # 1242.5-0.824 Jan 15
parkrun21:35Ipswich parkrun # 1801.06.827 Feb 16
parkrun21:47Ipswich parkrun # 1603.05.217 Oct 15
Mar3:15:49Virgin London Marathon0.83.226 Apr 15
parkrun22:24Ipswich parkrun # 1624.05.431 Oct 15
parkrun22:25Beckton parkrun # 1992.07.512 Mar 16
parkrun18:45Ipswich parkrun # 1251.0-0.17 Feb 15
10K56:04Ipswich Building Society Twilight 10K0.216.618 Aug 17
parkrun21:36Ipswich parkrun # 1592.55.410 Oct 15
parkrun33:37Ipswich parkrun # 3202.823.227 Oct 18
parkrun22:50Ipswich parkrun # 1693.07.319 Dec 15
parkrun19:39Chippenham parkrun # 501.01.828 Mar 15
10K43:19Ipswich Building Society Twilight 10K0.44.814 Aug 15
parkrun26:54Ipswich parkrun # 2332.415.125 Feb 17
parkrun20:14Ipswich parkrun # 1133.50.522 Nov 14
10M66:49Felixstowe Coastal 101.60.728 Sep 14
parkrun23:15Ipswich parkrun # 1811.59.65 Mar 16
parkrun23:40Ipswich parkrun # 1743.08.89 Jan 16
10K39:42Martlesham Heath 10K0.80.812 Oct 14
parkrun26:38Ipswich parkrun # 1995.012.19 Jul 16
parkrun19:33Mile End parkrun # 1481.01.629 Nov 14
parkrun20:21Ipswich parkrun # 1152.51.76 Dec 14
parkrun29:51Blickling parkrun # 1873.418.71 Jul 17
Mar3:04:29Brighton Marathon1.40.16 Apr 14
5M31:30Great Bentley Friday 51.20.34 Jul 14
5M31:34Ipswich Jaffa Friday 51.7-0.130 May 14
parkrun23:18Ipswich parkrun # 1464.06.04 Jul 15
parkrun20:31Ipswich parkrun # 1082.52.118 Oct 14
parkrun21:47Ipswich parkrun # 1194.03.127 Dec 14
10M71:07Hadleigh 101.23.723 Nov 14
parkrun20:05Ipswich parkrun # 1032.51.213 Sep 14
parkrun26:12Ipswich parkrun # 1904.012.37 May 16
parkrun19:44Brockenhurst parkrun # 571.51.516 Aug 14
5M31:06Kirton Friday 50.40.66 Jun 14
parkrun20:13Southwick Country Park parkrun # 1671.03.015 Nov 14
parkrun21:00Ipswich parkrun # 1053.02.527 Sep 14
Mar3:31:57Leicester Marathon2.25.126 Oct 14
20M2:21:47Essex 201.61.19 Mar 14
10K41:51Framlingham 10K1.02.731 Aug 14
parkrun21:38Sheringham parkrun # 924.52.323 Aug 14
parkrun24:59Ipswich parkrun # 1396.07.116 May 15
Mar3:13:23Virgin London Marathon1.32.113 Apr 14
HM99:29Great East Run Adnams Half Marathon2.04.92 Nov 14
parkrun20:51Ipswich parkrun # 1012.03.230 Aug 14
10M64:04Hadleigh 100.8-0.224 Nov 13
HM88:45Brentwood Half Marathon0.31.823 Mar 14
parkrun24:22Ipswich parkrun # 1681.012.112 Dec 15
parkrun22:23Ipswich parkrun # 1341.07.311 Apr 15
parkrun18:57Ipswich parkrun # 711.00.318 Jan 14
7M43:43Stowmarket Striders Scenic 70.9-0.510 Nov 13
parkrun19:17Ipswich parkrun # 602.5-0.516 Nov 13
parkrun21:34Ipswich parkrun # 983.03.79 Aug 14
20M2:27:49Wymondham Spring 201.23.22 Mar 14
parkrun18:45Ipswich parkrun # 552.0-2.05 Oct 13
parkrun19:42Ipswich parkrun # 702.50.411 Jan 14
HM1:41:01Larking Gowen Ipswich Half Marathon1.65.921 Sep 14
parkrun21:04Ipswich parkrun # 912.53.214 Jun 14
parkrun21:22Ipswich parkrun # 1071.05.311 Oct 14
10K38:10Martlesham Heath 10K0.2-1.113 Oct 13
parkrun18:46Ipswich parkrun # 531.5-2.321 Sep 13
parkrun30:39Ipswich parkrun # 2302.620.64 Feb 17
parkrun20:43Ipswich parkrun # 862.03.010 May 14
parkrun19:32Ipswich parkrun # 592.50.09 Nov 13
HM89:32Larking Gowen Ipswich Half Marathon1.9-0.322 Sep 13
parkrun19:13Ipswich parkrun # 571.50.419 Oct 13
parkrun34:16Ipswich parkrun # 2603.023.82 Sep 17
parkrun20:28Ipswich parkrun # 673.01.528 Dec 13
parkrun23:02Ipswich parkrun # 1261.08.514 Feb 15
parkrun25:53Ipswich parkrun # 1414.010.730 May 15
parkrun22:53Ipswich parkrun # 1102.07.21 Nov 14
parkrun21:59Colchester Castle parkrun # 721.06.56 Sep 14
parkrun20:32Ipswich parkrun # 771.03.68 Mar 14
parkrun19:49Ipswich parkrun # 522.5-1.114 Sep 13
parkrun21:21Ipswich parkrun # 653.52.721 Dec 13
parkrun19:10Ipswich parkrun # 471.5-1.610 Aug 13
parkrun19:10Ipswich parkrun # 491.0-1.024 Aug 13
parkrun32:02Ipswich parkrun # 2322.122.918 Feb 17
parkrun20:26Ipswich parkrun # 731.03.41 Feb 14
parkrun25:48Ipswich parkrun # 1442.012.520 Jun 15
parkrun21:03Ipswich parkrun # 632.53.17 Dec 13
Mar3:14:19Edinburgh Marathon Festival Marathon1.50.326 May 13
parkrun24:12Ipswich parkrun # 1113.08.78 Nov 14
parkrun19:12Ipswich parkrun # 252.5-3.39 Mar 13
parkrun19:29Ipswich parkrun # 391.5-0.915 Jun 13
parkrun19:23Ipswich parkrun # 341.5-1.111 May 13
parkrun22:07Ipswich parkrun # 821.06.812 Apr 14
parkrun25:34Ipswich parkrun # 1172.012.120 Dec 14
parkrun19:36Ipswich parkrun # 231.5-2.223 Feb 13
parkrun20:06Harrow Lodge parkrun # 122.0-0.130 Mar 13
parkrun20:11Ipswich parkrun # 193.0-2.512 Jan 13
parkrun22:58Ipswich parkrun # 643.06.414 Dec 13
parkrun20:33Ipswich parkrun # 143.5-2.222 Dec 12
parkrun22:05Ipswich parkrun # 562.04.812 Oct 13
parkrun23:11Ipswich parkrun # 811.08.85 Apr 14
parkrun28:48Gorleston parkrun # 3332.018.55 Sep 15
parkrun23:10Ipswich parkrun # 761.08.81 Mar 14
parkrun23:27Ipswich parkrun # 801.09.329 Mar 14
parkrun20:25Ipswich parkrun # 182.5-1.55 Jan 13
parkrun20:29Ipswich parkrun # 221.5-0.316 Feb 13
parkrun20:31Ipswich parkrun # 172.5-1.31 Jan 13
parkrun22:35Colchester Castle parkrun # 291.57.22 Nov 13
parkrun20:51Ipswich parkrun # 202.5-0.62 Feb 13
parkrun19:55Ipswich parkrun # 131.5-1.715 Dec 12
parkrun20:01Ipswich parkrun # 111.5-2.91 Dec 12
parkrun20:43Ipswich parkrun # 92.50.010 Nov 12
parkrun28:36Ipswich parkrun # 1271.018.121 Feb 15
parkrun28:32Ipswich parkrun # 611.517.523 Nov 13
parkrun27:19Ipswich parkrun # 751.016.122 Feb 14
parkrun42:03Ipswich parkrun # 1782.030.513 Feb 16

Order By:

EventTimeRaceDate
XC31:37Suffolk Winter League27 Oct 13
XC35:43Suffolk Winter League8 Dec 13
XC38:03Suffolk Winter League5 Nov 17
XC51:05Suffolk County Championships7 Jan 18