Name:
Darren Cook
Gender:
Male
Club:
Felixstowe
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:23Ipswich parkrun # 3144.8-2.215 Sep 18+
parkrun19:55Ipswich parkrun # 3115.0-1.325 Aug 18+
Mar3:04:45Virgin London Marathon3.1-1.122 Apr 18+
Mar3:07:25Bungay Black Dog Marathon3.8-1.38 Apr 18+
HM86:43Stowmarket Striders Half Marathon1.9-0.330 Sep 18+
10M64:38Thurlow 101.6-0.421 Oct 18
10K39:25Framlingham 10K1.70.02 Sep 18
10K39:25Ipswich Building Society Twilight 10K1.31.13 Aug 18
20M2:17:35Tarpley 201.50.425 Feb 18
parkrun19:02Whitstable parkrun # 3992.20.45 May 18
5M31:47Sudbury Joggers Friday 51.51.525 May 18
5K18:13Ipswich Building Society Twilight 5K0.10.812 May 18
5M31:34Great Bentley Friday 50.72.06 Jul 18
HM84:40Great Bentley Half Marathon0.40.24 Feb 18
5M28:40Suffolk Winter League-1.20.13 Dec 17
parkrun19:12Ipswich parkrun # 2812.80.213 Jan 18
parkrun21:11Ipswich parkrun # 3173.23.06 Oct 18
parkrun19:29Ipswich parkrun # 2763.20.423 Dec 17
parkrun19:33Ipswich parkrun # 2842.61.13 Feb 18
7M43:52Stowmarket Striders Scenic 71.50.212 Nov 17
10K37:54Martlesham Heath 10K1.0-0.18 Oct 17
parkrun22:03Ipswich parkrun # 3154.43.622 Sep 18
10M66:27Beccles Turkey Trot 101.51.010 Dec 17
parkrun20:08Ipswich parkrun # 2803.41.56 Jan 18
parkrun22:57Ipswich parkrun # 3135.04.78 Sep 18
HM89:18Simplyhealth Great East Run Half Marathon1.71.124 Sep 17
parkrun19:59Lymington Woodside parkrun # 693.01.618 Nov 17
90.184K8:58:25Comrades Marathon3.05.410 Jun 18
parkrun20:18Ipswich parkrun # 2832.03.327 Jan 18
parkrun20:17Ipswich parkrun # 2722.82.425 Nov 17
parkrun20:01Lymington Woodside parkrun # 603.41.39 Sep 17
5K18:13Ipswich Building Society Twilight 5K0.00.918 Aug 17
parkrun19:07Kesgrave parkrun # 1571.41.426 Aug 17
parkrun21:00Ipswich parkrun # 2753.43.316 Dec 17
Mar3:06:40Virgin London Marathon1.11.323 Apr 17
parkrun20:48Ipswich parkrun # 2703.03.311 Nov 17
parkrun18:45Ipswich parkrun # 2392.2-0.28 Apr 17
parkrun19:09Ipswich parkrun # 2403.0-0.115 Apr 17
parkrun22:49Ipswich parkrun # 2884.85.417 Mar 18
parkrun19:38Ipswich parkrun # 2561.82.15 Aug 17
parkrun23:48Ipswich parkrun # 3234.07.317 Nov 18
parkrun22:56Ipswich parkrun # 3102.67.118 Aug 18
parkrun19:25Ipswich parkrun # 2521.61.88 Jul 17
parkrun18:51Ipswich parkrun # 2371.80.425 Mar 17
20M2:21:18Essex 201.21.85 Mar 17
parkrun22:14Ipswich parkrun # 2862.66.524 Feb 18
parkrun23:50Ipswich parkrun # 3162.68.729 Sep 18
parkrun19:08Ipswich parkrun # 2381.21.61 Apr 17
parkrun22:15Ipswich parkrun # 2733.25.92 Dec 17
parkrun21:16Ipswich parkrun # 2484.23.010 Jun 17
parkrun25:03Ipswich parkrun # 3084.49.94 Aug 18
parkrun21:57Ipswich parkrun # 2692.85.84 Nov 17
5M33:27Stowmarket Striders Friday 51.33.89 Jun 17
parkrun19:30Ipswich parkrun # 2291.62.028 Jan 17
HM88:16Great Bentley Half Marathon-0.22.55 Feb 17
parkrun22:56Ipswich parkrun # 2743.27.39 Dec 17
parkrun19:22Ipswich parkrun # 2112.80.51 Oct 16
parkrun26:23Ipswich parkrun # 3125.010.81 Sep 18
5K19:16Ipswich Summer 5K Series3.8-0.730 Jun 16
parkrun22:11Ipswich parkrun # 2583.25.819 Aug 17
5K18:11Ipswich Building Society Twilight 5K0.60.25 Aug 16
parkrun19:27Lymington Woodside parkrun # 122.01.524 Sep 16
20M2:34:54Tarpley 201.35.526 Feb 17
10K38:11Woodbridge 10K1.2-0.115 May 16
Mar3:04:43Virgin London Marathon0.91.124 Apr 16
15M1:58:23Benfleet 154.24.315 Jan 17
20M2:16:09Essex 20 (Inc Essex Championships)0.90.56 Mar 16
30M4:22:40Stort 305.84.630 Oct 16
parkrun23:28Ipswich parkrun # 2642.68.930 Sep 17
parkrun18:20Ipswich parkrun # 1861.00.19 Apr 16
parkrun21:33Ipswich parkrun # 1976.01.825 Jun 16
parkrun18:28Ipswich parkrun # 1851.00.42 Apr 16
parkrun20:10Beckton parkrun # 2252.03.010 Sep 16
HM96:26Larking Gowen Ipswich Half Marathon2.63.318 Sep 16
parkrun20:37Kesgrave parkrun # 1181.24.710 Dec 16
parkrun21:17Ipswich parkrun # 2163.04.25 Nov 16
parkrun21:05Lymington Woodside parkrun # 222.04.83 Dec 16
86.73K9:46:13Comrades Marathon5.09.44 Jun 17
20M2:21:22Tarpley 201.02.028 Feb 16
parkrun18:56Ipswich parkrun # 1772.00.46 Feb 16
100K12:23:21SVP 100K6.010.812 Aug 17
7M42:59Stowmarket Striders Scenic 71.3-0.48 Nov 15
parkrun18:46Moors Valley parkrun # 32.00.021 Nov 15
10M65:16Hadleigh 101.40.329 Nov 15
parkrun19:45Ipswich parkrun # 1763.01.130 Jan 16
10M64:06Beccles Turkey Trot 100.60.413 Dec 15
10M63:47Felixstowe Coastal 101.4-1.027 Sep 15
HM83:22Perkins Great Eastern Run Half Marathon0.5-0.911 Oct 15
parkrun22:38Ipswich parkrun # 2312.67.311 Feb 17
HM88:15Great Bentley Half Marathon0.71.67 Feb 16
HM87:04Larking Gowen Ipswich Half Marathon2.0-0.720 Sep 15
10M64:35Thurlow 101.4-0.118 Oct 15
parkrun19:14Ipswich parkrun # 1583.00.03 Oct 15
12K51:23Suffolk County Championships3.22.210 Jan 16
parkrun23:11Hilly Fields parkrun # 2422.28.711 Mar 17
5K17:49Ipswich Building Society Twilight 5K0.7-1.814 Aug 15
parkrun23:47Ipswich parkrun # 2234.27.824 Dec 16
parkrun18:41Great Lines parkrun # 981.50.429 Aug 15
parkrun19:44Ipswich parkrun # 1573.01.126 Sep 15
15M1:55:46Benfleet 154.63.017 Jan 16
parkrun18:52Bournemouth parkrun # 1061.50.822 Aug 15
5M30:40Kirton Friday 51.7-1.35 Jun 15
parkrun21:09Ipswich parkrun # 1892.05.030 Apr 16
10K38:23Alton Water 10K1.8-1.610 May 15
5M30:28Saint Edmund Pacers Bury Friday 51.2-1.012 Jun 15
parkrun18:51Kesgrave parkrun # 471.5-0.41 Aug 15
parkrun19:39Norwich parkrun # 2721.62.37 Nov 15
parkrun19:10Ipswich parkrun # 1403.0-1.223 May 15
5M31:23Ipswich Jaffa Friday 51.8-0.429 May 15
10K38:49Woodbridge 10K1.5-0.817 May 15
parkrun21:34Ipswich parkrun # 1793.04.820 Feb 16
5K19:23Ipswich Summer 5K Series2.00.230 Jul 15
parkrun22:24Ipswich parkrun # 1913.06.414 May 16
20M2:19:13Tarpley 201.4-1.022 Feb 15
parkrun25:39Ipswich parkrun # 2343.412.04 Mar 17
Mar3:11:40Brighton Marathon1.60.012 Apr 15
parkrun21:29Ipswich parkrun # 1871.06.616 Apr 16
parkrun22:32Ipswich parkrun # 1882.57.223 Apr 16
parkrun20:34Ipswich parkrun # 1483.01.718 Jul 15
parkrun18:39Ipswich parkrun # 1291.0-0.37 Mar 15
parkrun19:08Ipswich parkrun # 1242.5-0.824 Jan 15
parkrun21:35Ipswich parkrun # 1801.06.827 Feb 16
Mar3:15:49Virgin London Marathon0.81.626 Apr 15
parkrun22:24Ipswich parkrun # 1624.05.431 Oct 15
parkrun22:25Beckton parkrun # 1992.07.512 Mar 16
parkrun18:45Ipswich parkrun # 1251.0-0.17 Feb 15
parkrun21:47Ipswich parkrun # 1603.05.217 Oct 15
parkrun21:36Ipswich parkrun # 1592.55.410 Oct 15
10K56:04Ipswich Building Society Twilight 10K0.317.318 Aug 17
parkrun19:39Chippenham parkrun # 501.01.828 Mar 15
parkrun22:50Ipswich parkrun # 1693.07.319 Dec 15
10K43:19Ipswich Building Society Twilight 10K0.44.814 Aug 15
parkrun20:14Ipswich parkrun # 1133.50.522 Nov 14
10M66:49Felixstowe Coastal 101.60.728 Sep 14
parkrun26:54Ipswich parkrun # 2332.015.525 Feb 17
parkrun23:15Ipswich parkrun # 1811.59.65 Mar 16
parkrun23:40Ipswich parkrun # 1743.08.89 Jan 16
10K39:42Martlesham Heath 10K0.80.812 Oct 14
parkrun33:37Ipswich parkrun # 3202.423.727 Oct 18
parkrun26:38Ipswich parkrun # 1995.012.19 Jul 16
parkrun29:51Blickling parkrun # 1874.018.11 Jul 17
parkrun19:33Mile End parkrun # 1481.01.629 Nov 14
parkrun20:21Ipswich parkrun # 1152.51.76 Dec 14
Mar3:04:29Brighton Marathon1.4-2.06 Apr 14
5M31:30Great Bentley Friday 51.20.34 Jul 14
5M31:34Ipswich Jaffa Friday 51.7-0.130 May 14
parkrun23:18Ipswich parkrun # 1464.06.04 Jul 15
parkrun21:47Ipswich parkrun # 1194.03.127 Dec 14
10M71:07Hadleigh 101.23.723 Nov 14
parkrun20:05Ipswich parkrun # 1032.51.213 Sep 14
parkrun26:12Ipswich parkrun # 1904.012.37 May 16
parkrun20:31Ipswich parkrun # 1082.52.118 Oct 14
5M31:06Kirton Friday 50.40.66 Jun 14
parkrun20:13Southwick Country Park parkrun # 1671.03.015 Nov 14
parkrun19:44Brockenhurst parkrun # 571.51.516 Aug 14
parkrun21:00Ipswich parkrun # 1053.02.527 Sep 14
Mar3:31:57Leicester Marathon2.23.626 Oct 14
20M2:21:47Essex 201.6-1.49 Mar 14
10K41:51Framlingham 10K1.02.731 Aug 14
parkrun21:38Sheringham parkrun # 924.52.323 Aug 14
Mar3:13:23Virgin London Marathon1.30.613 Apr 14
HM99:29Great East Run Adnams Half Marathon2.04.92 Nov 14
parkrun24:59Ipswich parkrun # 1396.07.116 May 15
parkrun20:51Ipswich parkrun # 1012.03.230 Aug 14
10M64:04Hadleigh 100.8-0.224 Nov 13
HM88:45Brentwood Half Marathon0.31.823 Mar 14
parkrun24:22Ipswich parkrun # 1681.012.112 Dec 15
parkrun22:23Ipswich parkrun # 1341.07.311 Apr 15
7M43:43Stowmarket Striders Scenic 70.9-0.510 Nov 13
parkrun21:34Ipswich parkrun # 983.03.79 Aug 14
20M2:27:49Wymondham Spring 201.20.82 Mar 14
parkrun18:57Ipswich parkrun # 711.00.318 Jan 14
parkrun30:39Ipswich parkrun # 2303.220.04 Feb 17
parkrun18:45Ipswich parkrun # 552.0-2.05 Oct 13
parkrun19:42Ipswich parkrun # 702.50.411 Jan 14
HM1:41:01Larking Gowen Ipswich Half Marathon1.65.921 Sep 14
parkrun19:17Ipswich parkrun # 602.5-0.516 Nov 13
parkrun21:04Ipswich parkrun # 912.53.214 Jun 14
parkrun21:22Ipswich parkrun # 1071.05.311 Oct 14
10K38:10Martlesham Heath 10K0.2-1.113 Oct 13
parkrun18:46Ipswich parkrun # 531.5-2.321 Sep 13
parkrun20:43Ipswich parkrun # 862.03.010 May 14
parkrun19:32Ipswich parkrun # 592.50.09 Nov 13
HM89:32Larking Gowen Ipswich Half Marathon1.9-3.122 Sep 13
parkrun34:16Ipswich parkrun # 2603.224.42 Sep 17
parkrun20:28Ipswich parkrun # 673.01.528 Dec 13
parkrun19:13Ipswich parkrun # 571.50.419 Oct 13
parkrun23:02Ipswich parkrun # 1261.08.514 Feb 15
parkrun25:53Ipswich parkrun # 1414.010.730 May 15
parkrun22:53Ipswich parkrun # 1102.07.21 Nov 14
parkrun21:59Colchester Castle parkrun # 721.06.56 Sep 14
parkrun20:32Ipswich parkrun # 771.03.68 Mar 14
parkrun19:49Ipswich parkrun # 522.5-1.114 Sep 13
parkrun21:21Ipswich parkrun # 653.52.721 Dec 13
parkrun19:10Ipswich parkrun # 471.5-1.610 Aug 13
parkrun19:10Ipswich parkrun # 491.0-1.024 Aug 13
parkrun20:26Ipswich parkrun # 731.03.41 Feb 14
parkrun32:02Ipswich parkrun # 2322.222.818 Feb 17
parkrun25:48Ipswich parkrun # 1442.012.520 Jun 15
parkrun21:03Ipswich parkrun # 632.53.17 Dec 13
Mar3:14:19Edinburgh Marathon Festival Marathon1.50.026 May 13
parkrun24:12Ipswich parkrun # 1113.08.78 Nov 14
parkrun20:43Ipswich parkrun # 92.50.010 Nov 12
parkrun20:01Ipswich parkrun # 111.5-2.91 Dec 12
parkrun19:55Ipswich parkrun # 131.5-1.715 Dec 12
parkrun20:33Ipswich parkrun # 143.5-2.222 Dec 12
parkrun20:31Ipswich parkrun # 172.5-1.31 Jan 13
parkrun20:25Ipswich parkrun # 182.5-1.55 Jan 13
parkrun20:11Ipswich parkrun # 193.0-2.512 Jan 13
parkrun20:51Ipswich parkrun # 202.5-0.62 Feb 13
parkrun20:29Ipswich parkrun # 221.5-0.316 Feb 13
parkrun19:36Ipswich parkrun # 231.5-2.223 Feb 13
parkrun19:12Ipswich parkrun # 252.5-3.39 Mar 13
parkrun20:06Harrow Lodge parkrun # 122.0-0.130 Mar 13
parkrun19:23Ipswich parkrun # 341.5-1.111 May 13
parkrun19:29Ipswich parkrun # 391.5-0.915 Jun 13
parkrun22:05Ipswich parkrun # 562.04.812 Oct 13
parkrun22:35Colchester Castle parkrun # 291.57.22 Nov 13
parkrun28:32Ipswich parkrun # 611.517.523 Nov 13
parkrun22:58Ipswich parkrun # 643.06.414 Dec 13
parkrun27:19Ipswich parkrun # 751.016.122 Feb 14
parkrun23:10Ipswich parkrun # 761.08.81 Mar 14
parkrun23:27Ipswich parkrun # 801.09.329 Mar 14
parkrun23:11Ipswich parkrun # 811.08.85 Apr 14
parkrun22:07Ipswich parkrun # 821.06.812 Apr 14
parkrun25:34Ipswich parkrun # 1172.012.120 Dec 14
parkrun28:36Ipswich parkrun # 1271.018.121 Feb 15
parkrun28:48Gorleston parkrun # 3332.018.55 Sep 15
parkrun42:03Ipswich parkrun # 1782.030.513 Feb 16

Order By:

EventTimeRaceDate
XC31:37Suffolk Winter League27 Oct 13
XC35:43Suffolk Winter League8 Dec 13
XC38:03Suffolk Winter League5 Nov 17
XC51:05Suffolk County Championships7 Jan 18