Name:
Richard Longley
Gender:
Male
Club:
Newcastle (Staffs)
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.88K21:50ERRA Men's National 6-Stage Relays1.3-0.46 Oct 18+
8K31:36North Staffordshire League2.9-0.129 Sep 18+
10K38:03Age UK Leeds Abbey Dash 10K0.70.14 Nov 18+
5.88K22:03Midland Counties Men's 6-Stage Relays1.10.222 Sep 18+
5K18:41Dunham Massey Park 5K2.2-0.624 May 18+
5K18:40Birchwood Brook 5K2.1-0.531 May 18
5K18:40Peter Lowe Memorial Hollins Green 5K1.60.024 Jun 18
5K18:21Dunham Massey 5K1.2-0.314 Jun 18
7K28:14North Staffordshire League2.71.217 Nov 18
5K18:28British Masters 5K Championships1.20.017 Jun 18
9.6K38:01Birmingham League Division 3-0.12.510 Nov 18
parkrun18:18The Wammy parkrun # 30.60.47 Apr 18
5M30:39Alsager 50.90.64 Feb 18
8K33:09British Masters Championships3.81.117 Mar 18
10K39:29Staffordshire County Championships0.91.56 Jan 18
8K29:44North Staffordshire League-0.71.218 Nov 17
parkrun20:00The Wammy parkrun # 11.23.324 Mar 18
HM1:46:10Imerys Half Marathon4.95.220 May 18
5K19:40Dave Clarke 5K2.01.917 Aug 17
20M2:30:55South Cheshire 201.93.63 Sep 17
Mar2:56:49Plusnet Yorkshire Marathon1.3-2.09 Oct 16
7M44:33Langley 73.5-1.35 Nov 16
7K30:50North Staffordshire League3.44.428 Oct 17
7K27:22North Staffordshire League4.4-1.629 Oct 16
8.65K34:41ERRA National Men's 12-Stage Relays1.71.68 Apr 17
8K32:07British Masters Open Championships1.52.118 Mar 17
5.08K19:41Midland Men's 12-Stage Relays1.51.725 Mar 17
parkrun18:22Fulham Palace parkrun # 1651.4-0.319 Nov 16
6K24:26Midland Counties Relay Championships5.3-0.522 Oct 16
10K37:57Stone St Michael's 10K1.0-0.219 Jun 16
10K37:52Market Drayton 10K1.9-1.28 May 16
10K44:00Newcastle Dales Dash 10K4.32.64 Dec 16
Mar3:00:06Virgin London Marathon0.9-1.524 Apr 16
20M2:28:56South Cheshire 202.02.24 Sep 16
parkrun18:07Congleton parkrun # 1751.0-0.49 Apr 16
parkrun17:56Telford parkrun # 1441.0-0.820 Feb 16
20M2:17:07New Balance Knighton 201.2-1.013 Mar 16
2M13:08Shugborough Relays6.01.36 Jul 16
parkrun18:57Hanley parkrun # 2411.01.330 Apr 16
Mar3:56:49MBNA Chester Marathon1.311.08 Oct 17
3M18:48British Masters Open Road Relay Championships2.42.014 May 16
parkrun17:57Belfast Victoria parkrun # 2231.5-1.31 Aug 15
5K17:56Dave Clarke 5K0.6-0.420 Aug 15
10K40:21Berryhill 10K4.2-0.930 Jun 15
10K41:28North Staffordshire League3.31.124 Oct 15
5.848K21:57Midland Counties Men's 6-Stage Relays1.40.119 Sep 15
5K18:02Dunham Massey Park 5K2.0-1.622 May 15
10K42:37North Staffordshire League4.60.926 Sep 15
10K37:46Stone St Michael's 10K1.1-0.521 Jun 15
12K64:42ECCA Saucony English National Championships5.59.825 Feb 17
5K18:02Bowdon 5K1.4-1.04 Jun 15
5K18:09Peter Lowe Memorial Hollins Green 5K1.5-0.913 Jun 15
parkrun18:32Hanley parkrun # 1932.0-0.56 Jun 15
5K18:35Dunham Massey Park 5K2.1-0.511 Jun 15
parkrun20:19Hanley parkrun # 2262.03.29 Jan 16
10K37:10Market Drayton 10K0.1-1.110 May 15
5K17:24Christleton 5K-0.4-0.615 May 15
parkrun26:45Hanley parkrun # 3133.214.023 Sep 17
Mar3:02:24ASICS Greater Manchester Marathon0.4-0.519 Apr 15
parkrun19:15Hanley parkrun # 1912.50.523 May 15
parkrun18:19Congleton parkrun # 1211.5-2.64 Apr 15
HM89:10Potters Arf Half Marathon1.71.714 Jun 15
parkrun18:24Hanley parkrun # 1881.0-0.82 May 15
parkrun20:00Hanley parkrun # 2061.53.05 Sep 15
HM86:44Wilmslow Half Marathon0.4-1.822 Mar 15
parkrun22:20Hanley parkrun # 2421.87.47 May 16
5M31:09Brooks Alsager 51.0-1.81 Feb 15
parkrun20:00Hanley parkrun # 1901.53.016 May 15
parkrun21:11Hanley parkrun # 2071.55.512 Sep 15
parkrun19:33Hanley parkrun # 1732.0-1.317 Jan 15
HM89:48Conwy Half Marathon1.2-1.923 Nov 14
parkrun19:14Hanley parkrun # 1661.0-1.06 Dec 14
12K65:43ECCA Saucony English National Championships6.010.027 Feb 16
parkrun20:36Hanley parkrun # 1782.01.721 Feb 15
parkrun19:28Hanley parkrun # 1651.0-0.529 Nov 14
parkrun22:02Hanley parkrun # 1972.56.14 Jul 15
5K19:15Dash to the Finish 5K0.8-1.31 Nov 14
parkrun20:36Hanley parkrun # 1702.50.31 Jan 15
parkrun19:30Hanley parkrun # 1571.5-1.54 Oct 14
parkrun19:54Hanley parkrun # 1601.5-0.725 Oct 14
parkrun23:35Hanley parkrun # 2301.010.613 Feb 16
parkrun24:43Hanley parkrun # 2332.511.25 Mar 16
parkrun21:37Hanley parkrun # 1723.51.410 Jan 15
parkrun19:31Hanley parkrun # 1511.0-1.023 Aug 14
5.848K23:39Midland Men's 6 Stage Relays1.4-0.420 Sep 14
parkrun19:33Hanley parkrun # 1471.0-0.926 Jul 14
parkrun24:49Hanley parkrun # 2272.011.823 Jan 16
parkrun19:31Hanley parkrun # 1431.0-1.128 Jun 14
10K42:36Berryhill 10K2.4-0.41 Jul 14
parkrun20:17Bradford parkrun # 2093.0-2.724 May 14
parkrun23:05Hanley parkrun # 1952.08.620 Jun 15
parkrun19:35Hanley parkrun # 1391.5-2.731 May 14
HM94:10Bupa Great North Run0.90.47 Sep 14
10K41:25Mersey Tunnel 10K1.6-0.98 Jun 14
parkrun19:38Hanley parkrun # 1451.0-0.812 Jul 14
parkrun21:29Hanley parkrun # 1691.03.625 Dec 14
parkrun22:06Hanley parkrun # 1761.55.27 Feb 15
parkrun21:14Hanley parkrun # 1621.03.18 Nov 14
10K46:36Cheddleton Christmas Pudding Dash 10K2.24.129 Nov 14
parkrun20:14Hanley parkrun # 1371.5-1.317 May 14
parkrun21:23Hanley parkrun # 1541.52.313 Sep 14
parkrun20:09Hanley parkrun # 1351.0-2.53 May 14
10K42:30Market Drayton 10K0.30.311 May 14
HM1:43:19Congleton Half Marathon0.64.65 Oct 14
parkrun22:36Hanley parkrun # 1561.54.727 Sep 14
parkrun20:54Hanley parkrun # 1311.0-1.75 Apr 14
10M77:21Burton 102.02.118 May 14
HM1:44:58Indian Queens Half Marathon1.54.43 Aug 14
parkrun27:39Hanley parkrun # 1202.00.018 Jan 14
parkrun25:55Hanley parkrun # 1211.0-3.925 Jan 14
parkrun23:38Hanley parkrun # 1241.0-5.115 Feb 14
parkrun22:31Hanley parkrun # 1251.0-3.122 Feb 14
parkrun21:46Hanley parkrun # 1271.0-2.58 Mar 14
10K46:05Epilepsy Action Bradford 10K0.50.216 Mar 14
parkrun21:47Hanley parkrun # 1291.0-1.022 Mar 14
10K44:15Cheshire 10K0.4-1.430 Mar 14
parkrun34:55Hanley parkrun # 1361.022.310 May 14
parkrun42:35Hanley parkrun # 1401.028.27 Jun 14
parkrun38:13Hanley parkrun # 1421.525.421 Jun 14
parkrun24:05Hanley parkrun # 1521.08.030 Aug 14
parkrun25:06Hanley parkrun # 1641.59.922 Nov 14
parkrun30:53Hanley parkrun # 1756.014.531 Jan 15
parkrun28:10Hanley parkrun # 1801.515.87 Mar 15
parkrun31:36Hanley parkrun # 1821.021.321 Mar 15
parkrun25:24Hanley parkrun # 1853.010.911 Apr 15
parkrun44:23Hanley parkrun # 2621.433.324 Sep 16

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