7.8K | 26:33 | Northern Counties Men's 12-Stage Relays | 0.8 | 0.4 | 27 Mar 22 | +1 |
5K | 16:58 | Even Splits Leeds 5K Series | 1.4 | 0.7 | 23 Feb 22 | +2 |
HM | 73:37 | Big Flat Runway Half Marathon | 1.2 | -0.5 | 4 Oct 20 | +3 |
5K | 16:37 | Even Splits Leeds 5K Series | 0.4 | 0.9 | 23 Mar 22 | +4 |
parkrun | 18:02 | Roundhay parkrun # 486 | 4.0 | 1.2 | 25 Dec 21 | +5 |
5K | 16:31 | Even Splits 5K | 1.0 | 0.8 | 12 Dec 21 | |
10M | 58:48 | Thirsk 10 | 1.1 | 1.3 | 13 Mar 22 | |
10K | 39:16 | Apperley Bridge Canter 10K | 5.8 | 1.1 | 30 Oct 21 | |
HM | 74:56 | Cambridge Half Marathon | 0.1 | 1.3 | 17 Oct 21 | |
parkrun | 17:14 | Worcester Pitchcroft parkrun # 165 | 1.1 | 1.6 | 16 Apr 22 | |
5.848K | 19:39 | ERRA Men's National 6-Stage Relays | 1.5 | 0.6 | 9 Oct 21 | |
5M | 33:21 | PECO League | 10.0 | 0.0 | 19 Jan 20 | |
5M | 28:22 | PECO League | 4.5 | -0.9 | 24 Nov 19 | |
10K | 32:43 | Dewsbury 10K | 0.2 | 0.1 | 2 Feb 20 | |
10M | 59:04 | Vale of York 10 | 2.3 | 1.0 | 20 Jul 21 | |
5K | 16:10 | Even Splits 5K Series | 0.5 | 0.5 | 20 Oct 20 | |
10K | 31:56 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 0.0 | 27 Oct 19 | |
parkrun | 17:03 | Roundhay parkrun # 451 | 3.3 | 0.0 | 25 Dec 19 | |
10.15K | 35:13 | Yorkshire County Championships | 1.9 | 0.6 | 4 Jan 20 | |
HM | 72:44 | Manchester Half Marathon | 0.7 | 0.5 | 13 Oct 19 | |
8.5K | 34:07 | West Yorkshire League | 8.0 | 0.5 | 8 Dec 19 | |
parkrun | 17:09 | Littleport parkrun # 80 | 2.8 | 0.8 | 28 Dec 19 | |
5K | 16:34 | Even Splits York 5K Series | 0.4 | 1.5 | 20 Aug 21 | |
4.5M | 27:15 | PECO League | 4.8 | 1.5 | 9 Feb 20 | |
5.848K | 19:10 | ERRA Men's National 6-Stage Relays | 1.8 | 0.2 | 6 Oct 19 | |
10K | 33:53 | Percy Pud 10K | 0.3 | 1.3 | 1 Dec 19 | |
5K | 16:06 | Even Splits 5K Series | 1.3 | 0.4 | 25 Sep 19 | |
parkrun | 16:31 | Littleport parkrun # 67 | 2.0 | 0.7 | 28 Sep 19 | |
HM | 74:24 | Newark Half Marathon | 1.3 | 0.7 | 11 Aug 19 | |
6.8K | 21:22 | Northern Counties Men's 6-Stage Relays | 0.0 | 0.2 | 15 Sep 19 | |
5K | 16:11 | Even Splits 5K Series | 0.7 | 1.2 | 23 Oct 19 | |
10M | 57:40 | Otley 10 | 2.9 | 0.3 | 12 Jun 19 | |
5K | 16:13 | Even Splits 5K Series | 1.0 | 1.0 | 28 Aug 19 | |
5K | 15:59 | York Millennium Bridge 5K | 0.6 | 0.9 | 13 Aug 19 | |
5.4M | 28:10 | Blaydon Races 5.4 | 0.2 | 0.6 | 9 Jun 19 | |
10K | 35:03 | Apperley Bridge Canter 10K | 2.6 | 0.8 | 30 May 19 | |
parkrun | 16:30 | Burgess parkrun # 343 | 1.8 | 0.9 | 29 Jun 19 | |
5K | 16:12 | Even Splits 5K Series | 1.1 | 0.9 | 19 Jun 19 | |
HM | 74:18 | Asda Foundation Leeds Half Marathon | 1.0 | 0.9 | 12 May 19 | |
10K | 33:32 | Salford 10K | 1.3 | 0.5 | 19 Apr 19 | |
5K | 16:21 | Even Splits 5K Series | 1.1 | 1.2 | 22 May 19 | |
parkrun | 17:06 | Roundhay parkrun # 422 | 2.6 | 1.4 | 18 May 19 | |
parkrun | 16:46 | Littleport parkrun # 46 | 2.0 | 1.2 | 4 May 19 | |
10M | 56:32 | Vale of York 10 | 0.5 | 2.0 | 14 Apr 19 | |
5.38M | 29:42 | ERRA National Men's 12-Stage Relays | 1.3 | 1.6 | 6 Apr 19 | |
8K | 26:05 | Northern Counties Men's 12-Stage Relays | -0.4 | 1.6 | 24 Mar 19 | |
5K | 16:42 | Even Splits 5K Series | 1.3 | 1.8 | 24 Apr 19 | |
HM | 72:26 | Vale of York Half Marathon | 1.4 | -0.4 | 9 Sep 18 | |
5K | 16:35 | Even Splits 5K Series | 0.5 | 2.3 | 27 Mar 19 | |
10K | 34:51 | Trafford 10K | 0.8 | 2.4 | 10 Mar 19 | |
10M | 55:16 | Eccup 10 | 2.5 | -0.8 | 1 Jul 18 | |
HM | 73:14 | Newark Half Marathon | 1.6 | -0.2 | 12 Aug 18 | |
parkrun | 17:31 | Roundhay parkrun # 401 | 3.5 | 1.4 | 25 Dec 18 | |
Mar | 2:31:35 | ASICS Greater Manchester Marathon | 1.5 | -0.8 | 8 Apr 18 | |
10K | 32:32 | Asda Foundation Leeds 10K | 1.4 | -0.7 | 8 Jul 18 | |
parkrun | 17:45 | Hilly Fields parkrun # 350 | 2.0 | 3.4 | 30 Mar 19 | |
parkrun | 16:32 | Roundhay parkrun # 378 | 3.3 | -0.6 | 21 Jul 18 | |
5.67M | 28:32 | Blaydon Races 5.67 | 0.4 | -0.9 | 9 Jun 18 | |
5K | 15:54 | Even Splits 5K Series | 0.6 | 0.7 | 26 Sep 18 | |
10M | 57:13 | Otley 10 | 3.0 | -0.1 | 13 Jun 18 | |
parkrun | 15:53 | Heslington parkrun # 30 | 0.8 | 0.5 | 25 Aug 18 | |
5K | 15:50 | Even Splits 5K Series | 1.1 | 0.0 | 25 Jul 18 | |
10K | 35:08 | Percy Pud 10K | 0.8 | 2.7 | 2 Dec 18 | |
10K | 34:49 | Apperley Bridge Canter 10K | 3.4 | -0.2 | 31 May 18 | |
5K | 15:34 | Doncaster Town Centre 5K | 0.1 | 0.4 | 18 Jul 18 | |
HM | 73:25 | Asda Foundation Leeds Half Marathon | 1.3 | 0.2 | 13 May 18 | |
8.5K | 24:32 | Northern Counties Men's 12-Stage Relays | -2.6 | -0.5 | 25 Mar 18 | |
5K | 16:01 | Even Splits 5K Series | 1.0 | 0.6 | 20 Jun 18 | |
10K | 33:02 | Askern 10K | 0.5 | 0.7 | 16 May 18 | |
HM | 72:32 | The Big Half Marathon (Inc British Championship) | 0.9 | 0.2 | 4 Mar 18 | |
10M | 54:14 | Snake Lane 10 | 0.8 | 0.2 | 25 Feb 18 | |
5.38M | 28:54 | ERRA National Men's 12-Stage Relays | 1.6 | 0.3 | 14 Apr 18 | |
parkrun | 17:37 | Newark parkrun # 249 | 5.2 | -0.1 | 31 Mar 18 | |
5K | 16:11 | Even Splits 5K Series | 0.6 | 1.3 | 23 May 18 | |
parkrun | 16:28 | Roundhay parkrun # 349 | 3.6 | -1.0 | 25 Dec 17 | |
4.7M | 28:06 | PECO League | 6.2 | 0.1 | 11 Feb 18 | |
10K | 32:47 | Ribble Valley 10K | 1.2 | -0.2 | 31 Dec 17 | |
5K | 16:22 | Even Splits 5K Series | 0.7 | 1.7 | 25 Apr 18 | |
12K | 45:08 | Northern Counties Championships | 5.1 | 0.7 | 27 Jan 18 | |
4.4M | 27:32 | PECO League | 8.2 | 0.0 | 7 Jan 18 | |
HM | 71:50 | Manchester Half Marathon | 1.2 | -0.8 | 15 Oct 17 | |
5K | 16:16 | Even Splits 5K Series | 0.6 | 1.5 | 28 Mar 18 | |
10K | 31:55 | Age UK Leeds Abbey Dash 10K | 0.4 | -0.7 | 5 Nov 17 | |
10K | 32:36 | Wistow 10K | 1.1 | -0.6 | 29 Oct 17 | |
4.5M | 28:54 | PECO League | 8.5 | 0.7 | 21 Jan 18 | |
4.7M | 26:32 | PECO League | 3.7 | 0.3 | 10 Dec 17 | |
HM | 72:51 | Kimbolton Castle Half Marathon | 1.7 | -0.7 | 20 Aug 17 | |
6.5K | 20:22 | Northern Counties Men's 6-Stage Relays | 1.0 | -1.1 | 16 Sep 17 | |
parkrun | 16:17 | Leeds parkrun # 534 | 2.2 | 0.0 | 11 Nov 17 | |
5K | 16:26 | Even Splits 5K Series | 2.0 | 0.5 | 22 Nov 17 | |
HM | 72:50 | Vale of York Half Marathon | 1.1 | -0.2 | 10 Sep 17 | |
parkrun | 16:10 | Dulwich parkrun # 298 | 1.1 | 0.8 | 25 Nov 17 | |
Mar | 2:32:13 | Virgin London Marathon | 1.5 | -0.9 | 23 Apr 17 | |
10K | 32:23 | Asda Foundation Leeds 10K | 1.5 | -1.3 | 9 Jul 17 | |
5.88K | 19:02 | ERRA Men's National 6-Stage Relays | 1.4 | -0.1 | 7 Oct 17 | |
10K | 36:42 | Pudsey 10K | 5.8 | -0.9 | 18 Jun 17 | |
5K | 16:11 | Even Splits 5K Series | 0.9 | 0.8 | 27 Sep 17 | |
HM | 72:59 | Plusnet Leeds Half Marathon | 1.7 | -0.7 | 14 May 17 | |
5K | 15:57 | Even Splits 5K Series | 1.3 | -0.2 | 26 Jul 17 | |
20M | 1:58:17 | Spen 20 | 2.4 | -0.3 | 12 Mar 17 | |
5.67M | 29:36 | Blaydon Races 5.67 | 0.8 | -0.3 | 9 Jun 17 | |
HM | 72:30 | North Lincolnshire Half Marathon | 0.9 | -0.1 | 7 May 17 | |
5K | 15:45 | Even Splits 5K Series | 0.8 | -0.1 | 5 Jul 17 | |
10M | 54:21 | Thirsk 10 | 1.2 | -0.4 | 19 Mar 17 | |
HM | 74:25 | Plusnet Yorkshire Half Marathon | 2.0 | -0.3 | 9 Apr 17 | |
10K | 32:16 | Trafford 10K | 0.5 | -0.4 | 5 Mar 17 | |
5K | 16:00 | John Carr 5K Series | 1.0 | 0.2 | 10 May 17 | |
10K | 32:10 | Wistow 10K | 2.0 | -2.6 | 30 Oct 16 | |
4.9M | 30:55 | PECO League | 7.9 | 0.1 | 19 Feb 17 | |
parkrun | 16:38 | Roundhay parkrun # 297 | 3.6 | -0.9 | 25 Dec 16 | |
parkrun | 16:58 | Newark parkrun # 200 | 2.8 | 0.6 | 15 Apr 17 | |
4.7M | 30:45 | PECO League | 9.4 | 0.2 | 22 Jan 17 | |
HM | 72:27 | Brass Monkey Half Marathon | 0.5 | 0.3 | 15 Jan 17 | |
4.7M | 26:36 | PECO League | 3.7 | 0.2 | 27 Nov 16 | |
parkrun | 16:28 | Leeds parkrun # 491 | 2.1 | 0.2 | 7 Jan 17 | |
10K | 32:18 | Age UK Leeds Abbey Dash 10K | 0.3 | -0.2 | 6 Nov 16 | |
7.7K | 28:07 | West Yorkshire League | 4.3 | 1.0 | 4 Dec 16 | |
HM | 72:41 | Vale of York Half Marathon | 0.7 | -0.5 | 11 Sep 16 | |
10M | 54:55 | Eccup 10 | 1.8 | -1.4 | 3 Jul 16 | |
HM | 72:24 | Newark Half Marathon | 0.8 | -0.7 | 14 Aug 16 | |
4.5M | 27:54 | PECO League | 6.0 | 1.5 | 18 Dec 16 | |
parkrun | 16:16 | Leeds parkrun # 467 | 2.3 | -1.1 | 6 Aug 16 | |
10K | 32:44 | Pitstop 10K | 1.0 | -1.1 | 6 Jul 16 | |
parkrun | 16:20 | Leeds parkrun # 464 | 2.2 | -0.8 | 16 Jul 16 | |
Mar | 2:34:58 | Virgin London Marathon | 0.9 | -0.7 | 24 Apr 16 | |
parkrun | 16:29 | Leeds parkrun # 473 | 1.4 | 0.3 | 17 Sep 16 | |
10K | 35:48 | Pudsey 10K | 3.8 | -0.6 | 19 Jun 16 | |
5.67M | 29:05 | Blaydon Races 5.67 | 0.1 | -1.0 | 9 Jun 16 | |
HM | 72:23 | North Lincolnshire Half Marathon | 0.6 | -0.6 | 15 May 16 | |
5.38M | 28:43 | ERRA National Men's 12-Stage Relays | 1.5 | -1.2 | 16 Apr 16 | |
HM | 73:39 | Plusnet Yorkshire Half Marathon | 1.2 | -1.0 | 10 Apr 16 | |
20M | 1:56:56 | Spen 20 | 1.0 | -0.4 | 13 Mar 16 | |
parkrun | 16:30 | Leeds parkrun # 461 | 1.7 | 0.0 | 25 Jun 16 | |
parkrun | 16:11 | Leeds parkrun # 458 | 1.0 | -0.1 | 4 Jun 16 | |
5K | 15:46 | John Carr 5K Series | 0.4 | -0.8 | 11 May 16 | |
HM | 77:27 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 0.1 | 28 Mar 16 | |
4M | 21:05 | Northern Men's 12-Stage Relays | 1.2 | -0.7 | 2 Apr 16 | |
parkrun | 16:29 | Leeds parkrun # 453 | 1.2 | 0.0 | 30 Apr 16 | |
10M | 58:45 | Guy Fawkes 10 | 3.9 | -1.3 | 1 Nov 15 | |
HM | 73:43 | Brass Monkey Half Marathon | 0.0 | 0.3 | 17 Jan 16 | |
10K | 33:23 | Dewsbury 10K | 0.4 | -0.2 | 7 Feb 16 | |
10K | 33:10 | Age UK Leeds Abbey Dash 10K | 1.0 | -1.0 | 15 Nov 15 | |
7M | 44:02 | Chevin Chase 7 | 6.0 | 0.0 | 26 Dec 15 | |
parkrun | 17:00 | Roundhay parkrun # 245 | 2.5 | -0.1 | 25 Dec 15 | |
10K | 33:13 | Wistow 10K | 0.6 | -0.6 | 25 Oct 15 | |
10K | 34:45 | West Yorkshire League | 2.2 | -0.5 | 18 Oct 15 | |
HM | 73:47 | Vale of York Half Marathon | 0.6 | -0.3 | 20 Sep 15 | |
9.942K | 32:56 | Epilepsy Action Bradford 10K | 0.3 | -0.3 | 27 Sep 15 | |
parkrun | 17:23 | Leeds parkrun # 435 | 2.4 | 0.8 | 1 Jan 16 | |
10M | 56:56 | Eccup 10 | 1.9 | -0.5 | 5 Jul 15 | |
10.4K | 42:42 | Yorkshire County Championships | 6.0 | 2.2 | 9 Jan 16 | |
HM | 74:24 | Leeds Half Marathon | 1.4 | -0.8 | 10 May 15 | |
Mar | 2:39:20 | Virgin London Marathon | 0.8 | 0.4 | 26 Apr 15 | |
parkrun | 16:49 | Roundhay parkrun # 221 | 2.5 | -0.5 | 11 Jul 15 | |
parkrun | 16:43 | Leeds parkrun # 414 | 1.6 | 0.2 | 15 Aug 15 | |
10M | 54:50 | Thirsk 10 | 0.6 | -1.0 | 22 Mar 15 | |
20M | 1:59:30 | Spen 20 | 1.4 | -0.5 | 15 Mar 15 | |
5K | 16:10 | John Carr 5K Series | 0.9 | -0.4 | 20 May 15 | |
5K | 16:01 | John Carr 5K Series | 0.8 | -0.6 | 13 May 15 | |
5K | 15:55 | John Carr 5K Series (Short course) | 0.1 | -0.1 | 6 May 15 | |
HM | 74:23 | Brass Monkey Half Marathon | 0.3 | -0.1 | 18 Jan 15 | |
parkrun | 17:28 | Roundhay parkrun # 217 | 2.0 | 1.4 | 13 Jun 15 | |
10K | 34:16 | Dewsbury 10K | 0.7 | 0.1 | 1 Feb 15 | |
12K | 45:11 | Northern Championships | 3.3 | 0.7 | 24 Jan 15 | |
10K | 33:34 | Leeds Abbey Dash 10K | 0.3 | -0.5 | 16 Nov 14 | |
10K | 35:00 | Horsforth 10K | 2.0 | -0.7 | 5 Oct 14 | |
10K | 33:46 | Leeds 10K | 1.5 | -1.7 | 20 Jul 14 | |
parkrun | 16:33 | Leeds parkrun # 368 | 1.6 | -0.9 | 11 Oct 14 | |
HM | 76:33 | Bupa Great North Run | 0.9 | 0.1 | 7 Sep 14 | |
10K | 37:46 | Pudsey 10K | 5.2 | -1.2 | 22 Jun 14 | |
HM | 77:56 | Ross Peers East Cambridgeshire Half Marathon | 2.6 | -1.9 | 18 May 14 | |
10M | 58:53 | Eccup 10 | 2.4 | -0.7 | 13 Jul 14 | |
parkrun | 16:54 | Roundhay parkrun # 173 | 1.5 | 0.0 | 16 Aug 14 | |
5K | 16:20 | John Carr 5K Series | 0.4 | -1.1 | 21 May 14 | |
10M | 57:16 | Thirsk 10 | 0.5 | -0.8 | 23 Mar 14 | |
Mar | 2:49:35 | Greater Manchester Marathon | 1.0 | 0.9 | 6 Apr 14 | |
parkrun | 16:53 | Dulwich parkrun # 107 | 1.0 | -0.5 | 19 Apr 14 | |
parkrun | 17:06 | Roundhay parkrun # 150 | 2.0 | -1.3 | 8 Mar 14 | |
HM | 79:42 | Oulton Park Half Marathon | 1.4 | -0.1 | 23 Feb 14 | |
10K | 34:58 | Dewsbury 10K | 0.6 | -0.6 | 2 Feb 14 | |
parkrun | 17:34 | Roundhay parkrun # 139 | 3.0 | -1.3 | 25 Dec 13 | |
10K | 37:23 | Leeds Christmas 10K | 3.2 | -0.6 | 8 Dec 13 | |
10M | 64:18 | Harewood 10 | 4.4 | -0.2 | 27 Oct 13 | |
10K | 35:16 | Leeds Abbey Dash 10K | 0.3 | 0.1 | 17 Nov 13 | |
10K | 35:36 | Bupa Great Yorkshire Run 10K | 0.8 | -0.1 | 29 Sep 13 | |
HM | 78:34 | Bupa Great North Run | 0.4 | 0.3 | 15 Sep 13 | |
parkrun | 16:57 | Roundhay parkrun # 122 | 1.0 | -0.6 | 31 Aug 13 | |
parkrun | 17:01 | Leeds parkrun # 306 | 1.4 | -0.9 | 10 Aug 13 | |
parkrun | 17:07 | Roundhay parkrun # 114 | 2.0 | -1.3 | 6 Jul 13 | |
10K | 39:25 | Pudsey 10K | 4.4 | 0.3 | 21 Jul 13 | |
10K | 37:43 | Harewood 10K | 1.5 | 1.4 | 22 Sep 13 | |
HM | 79:01 | Leeds Half Marathon | 1.2 | -0.2 | 12 May 13 | |
10K | 34:56 | Wakefield Hospice 10K | 1.2 | -2.5 | 14 Apr 13 | |
parkrun | 17:30 | Cross Flatts parkrun # 8 | 2.0 | -0.4 | 18 May 13 | |
parkrun | 17:29 | Newcastle parkrun # 173 | 1.0 | 0.5 | 25 May 13 | |
parkrun | 17:42 | Leeds parkrun # 285 | 2.0 | -1.3 | 16 Mar 13 | |
10K | 36:25 | Dewsbury 10K | 0.7 | -0.4 | 3 Feb 13 | |
10K | 37:05 | Leeds Christmas 10K | 2.4 | -1.4 | 2 Dec 12 | |
parkrun | 17:30 | Dulwich parkrun # 47 | 0.6 | -0.3 | 2 Mar 13 | |
10K | 36:08 | Leeds Abbey Dash 10K | 0.0 | -0.2 | 18 Nov 12 | |
parkrun | 17:45 | Leeds parkrun # 261 | 1.4 | -0.7 | 6 Oct 12 | |
10K | 38:15 | Horsforth 10K | 1.8 | 0.2 | 30 Sep 12 | |
parkrun | 18:00 | Leeds parkrun # 260 | 1.2 | 0.0 | 29 Sep 12 | |
10K | 37:16 | Jane Tomlinson's Leeds 10K | 1.4 | -0.4 | 8 Jul 12 | |
parkrun | 17:51 | Leeds parkrun # 247 | 1.6 | -0.7 | 30 Jun 12 | |
parkrun | 17:45 | Leeds parkrun # 242 | 1.8 | -1.1 | 26 May 12 | |
HM | 84:28 | Bupa Great North Run | 0.2 | 1.9 | 16 Sep 12 | |
parkrun | 18:04 | Dulwich parkrun # 17 | 1.0 | 0.4 | 11 Aug 12 | |
10K | 37:45 | Wakefield Hospice 10K | 0.5 | 1.0 | 15 Apr 12 | |
10K | 36:36 | Dewsbury 10K | 0.6 | 0.0 | 7 Feb 10 | |
10K | 36:18 | Leeds Abbey Dash 10K | 0.2 | -0.5 | 21 Nov 10 | |
parkrun | 18:29 | Leeds parkrun # 167 | 3.0 | -0.7 | 1 Jan 11 | |
HM | 86:42 | Silverstone Half Marathon | 0.4 | 2.7 | 6 Mar 11 | |
Mar | 3:15:40 | Virgin London Marathon | 1.5 | 4.4 | 17 Apr 11 | |
10K | 37:52 | Rothwell 10K | 0.4 | 1.2 | 2 May 11 | |
parkrun | 18:04 | Leeds parkrun # 185 | 1.5 | -0.1 | 7 May 11 | |
parkrun | 18:04 | Leeds parkrun # 188 | 1.5 | -0.1 | 28 May 11 | |
parkrun | 17:32 | Leeds parkrun # 189 | 1.0 | -0.8 | 4 Jun 11 | |
10K | 38:15 | Jane Tomlinson's Leeds 10K | 0.8 | 1.2 | 19 Jun 11 | |
parkrun | 18:02 | Leeds parkrun # 192 | 1.6 | -0.3 | 25 Jun 11 | |
parkrun | 17:45 | Leeds parkrun # 194 | 1.0 | -0.3 | 9 Jul 11 | |
10K | 42:11 | Puma Pudsey 10K | 4.2 | 1.8 | 24 Jul 11 | |
parkrun | 17:42 | Leeds parkrun # 197 | 1.0 | -0.4 | 30 Jul 11 | |
parkrun | 17:36 | Leeds parkrun # 200 | 1.2 | -0.8 | 20 Aug 11 | |
HM | 82:11 | Bupa Great North Run Half Marathon | 0.2 | 0.8 | 18 Sep 11 | |
10K | 38:00 | Horsforth 10K | 1.8 | 0.0 | 25 Sep 11 | |
parkrun | 18:06 | Leeds parkrun # 218 | 1.4 | 0.0 | 24 Dec 11 | |
parkrun | 18:15 | Leeds parkrun # 220 | 1.8 | 0.0 | 31 Dec 11 | |