Name:
Richard Clifford
Gender:
Male
Club:
Overton
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:19Stubbington Green 10K0.73.213 Jan 19+
5M32:40Victory 51.43.32 Dec 18+
5M29:03Victory 50.5-0.73 Dec 17+
5M33:49Overton 52.14.02 Sep 18+
10M62:05Hayling 100.9-0.126 Nov 17+
10K39:48Southampton AC 10K1.12.220 May 18
5M40:30Hurstbourne 56.07.94 May 19
4.76K18:17Lakeside Relays (Inc Hampshire Championships)2.81.510 Sep 17
5M39:47Hurstbourne 56.07.128 Apr 18
HM93:20Solent Half Marathon1.93.724 Sep 17
10K40:09Southampton AC Netley 10K1.32.221 May 17
10K38:45Eastleigh 10K0.81.219 Mar 17
5M36:13Hurstbourne 56.02.829 Apr 17
10K38:30Stubbington Green 10K0.51.315 Jan 17
16M1:59:49Combe Gibbet To Overton 163.20.02 Apr 17
parkrun18:52Hastings parkrun # 792.40.215 Oct 16
parkrun19:20Newbury parkrun # 2641.81.824 Dec 16
5M31:07Overton 51.60.94 Sep 16
parkrun18:35Newbury parkrun # 2431.20.830 Jul 16
9.62K39:57Alton Sports Hampshire League2.02.912 Nov 16
300010:46.1Southern Counties Veterans' League Hampshire Division2.00.24 Jul 16
10K38:14Southampton AC Netley 10K1.20.315 May 16
10K39:31Portsmouth D-Day 10K2.00.85 Jun 16
15005:08.4Southern Counties Veterans' League Hampshire Division2.40.620 Jun 16
10K37:24Eastleigh 10K0.00.620 Mar 16
10K39:22Trowse 10K1.41.327 Mar 16
10M63:54City of Salisbury 100.61.313 Mar 16
5M35:45Hurstbourne 56.02.230 Apr 16
10K38:19Stubbington Green 10K0.80.817 Jan 16
10M64:18Lordshill 100.51.71 Nov 15
5M31:55Victory 51.42.16 Dec 15
8002:35.7Southern Counties Veterans' League Hampshire Division0.83.416 May 16
9.62K39:11Alton Sports Hampshire League1.42.75 Dec 15
5.994K23:12Southern Masters' Relays1.81.320 Sep 15
10K38:11Portsmouth D-Day 10K1.00.57 Jun 15
10K37:54Southampton AC Netley 10K0.90.317 May 15
11.8K56:09Hampshire County Championships5.44.99 Jan 16
10K45:41Alton Sports Hampshire League4.74.27 Nov 15
10M62:54City of Salisbury 100.60.78 Mar 15
10K36:47Stubbington Green 10K0.4-0.618 Jan 15
300011:08.6Southern Counties Veterans' League Hants & Surrey Division1.62.06 Jul 15
5M35:53Hurstbourne 56.02.42 May 15
10K38:12B&Q Eastleigh 10K0.11.422 Mar 15
10M62:30Lordshill 100.70.22 Nov 14
8002:32.4Southern Counties Veterans' League Hants & Surrey Division1.51.811 May 15
5M30:10Overton 51.5-0.57 Sep 14
parkrun21:08Andover parkrun # 1965.02.328 Feb 15
15005:09.8Southern Counties Veterans' League Hants & Surrey Division0.82.427 Apr 15
parkrun18:13Norwich parkrun # 2141.2-0.24 Oct 14
parkrun18:10Basingstoke parkrun # 3371.0-0.127 Sep 14
5.994K22:22Southern Veteran's 4 Stage Relays1.6-0.121 Sep 14
10K38:03Portsmouth D-Day 10K1.4-0.38 Jun 14
10K38:27Southampton AC Netley 10K1.7-0.218 May 14
10K36:58B&Q Eastleigh 10K0.5-0.623 Mar 14
15004:45.8Sweatshop Southern Athletics League Division 2 South0.0-1.221 Jun 14
10K37:34Stubbington Green 10K0.9-0.419 Jan 14
parkrun20:53Andover parkrun # 1682.54.130 Aug 14
10M66:21Salisbury 101.22.09 Mar 14
10M63:04Lordshill 100.60.53 Nov 13
5M36:56Hurstbourne 56.03.426 Apr 14
5M29:45National Lottery Anniversary Run 51.7-1.321 Jul 13
10K37:36B&Q Eastleigh 10K0.5-25.428 Mar 10
parkrun32:23Basingstoke parkrun # 971.523.41 May 10
5M30:43Victory 51.2-0.119 Sep 10
10M62:36City of Salisbury 100.5-0.213 Mar 11
10K37:43B&Q Eastleigh 10K0.10.027 Mar 11
16M1:56:30Combe Gibbet To Overton 163.00.03 Apr 11
5M35:08Hurstbourne 55.01.616 Apr 11
10K38:42Trowse 10K1.4-0.324 Apr 11
8002:31.4Southern Athletics League Division 20.80.030 Apr 11
10K38:18Southampton AC 10K0.8-0.115 May 11
300010:44.9Southern Athletics League Division 21.0-24.121 May 11
5M32:06Kingsclere 51.61.33 Jul 11
15004:54.5Southern Athletics League Division 20.8-1.89 Jul 11
10K45:26Sidmouth Festival 10K5.02.814 Aug 11
5M30:22Overton 51.5-0.93 Sep 11
5M29:56Victory 50.5-0.418 Sep 11
10M63:10Lordshill 100.40.26 Nov 11
parkrun18:19Basingstoke parkrun # 1851.5-1.024 Dec 11
parkrun18:54Basingstoke parkrun # 1881.80.031 Dec 11
10K37:54Stubbington Green 10K0.7-0.415 Jan 12
10K37:03B&Q Eastleigh 10K0.0-0.625 Mar 12
16M1:58:00Combe Gibbet To Overton 161.40.01 Apr 12
10K38:14Trowse 10K0.60.68 Apr 12
5M34:44Hurstbourne 55.01.714 Apr 12
5M30:49Ollie Johnson Memorial Kintbury 50.81.027 May 12
5M34:27Kingsclere 52.83.68 Jul 12
parkrun18:45Newbury parkrun # 292.00.018 Aug 12
parkrun18:38Norwich parkrun # 1041.60.225 Aug 12
5M30:56Overton 51.30.71 Sep 12
5M30:47Portsmouth Victory 50.61.216 Sep 12
10M63:01Lordshill 100.70.44 Nov 12
parkrun18:29Norwich parkrun # 1161.6-0.117 Nov 12
10K37:27Stubbington Green 10K0.7-0.320 Jan 13
parkrun22:12Sheringham parkrun # 153.55.623 Feb 13
5M35:33Hurstbourne 55.02.727 Apr 13
10K37:28Southampton AC 10K0.8-0.419 May 13
5M31:14Twist Kingsclere 52.4-0.17 Jul 13
5M30:59Overton 51.30.77 Sep 13
HM87:40Solent Half Marathon1.31.513 Oct 13
16M2:08:08 Combe Gibbet To Overton 164.42.630 Mar 14

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