Name:
Ben Churchman
Gender:
Male
Club:
Diss
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:38Sizewell parkrun # 1384.0-3.26 Aug 22+1
parkrun20:00Rendlesham Forest parkrun # 195.0-3.52 Jul 22+2
10K40:11Harling 10K2.7-2.624 Jul 22+3
parkrun19:51Sizewell parkrun # 1523.4-1.112 Nov 22+4
parkrun18:44Downham Market Academy parkrun # 221.0-2.113 Aug 22+5
parkrun20:29Rendlesham Forest parkrun # 314.4-0.824 Sep 22
4.75M31:42Lowestoft Scores 4.75 / Junior 1.43.7-0.628 Aug 22
parkrun19:09Felixstowe parkrun # 1701.1-0.226 Nov 22
parkrun19:35Soham Village College parkrun # 762.0-0.210 Sep 22
parkrun19:30Clacton Seafront parkrun # 2302.0-0.427 Aug 22
parkrun19:19Mildenhall Hub parkrun # 91.6-0.420 Aug 22
parkrun19:42Cheltenham parkrun # 4252.4-1.530 Jul 22
10K40:16Adnams Southwold 10K1.20.120 Nov 22
parkrun20:25Rendlesham Forest parkrun # 214.0-1.616 Jul 22
10K39:24Bungay Summer 10K Series0.9-1.61 Jun 22
parkrun19:50Rendlesham Forest parkrun # 222.6-1.423 Jul 22
parkrun19:23Thetford parkrun # 4282.0-1.818 Jun 22
parkrun19:40Lowestoft parkrun # 2971.50.55 Nov 22
parkrun20:31Thetford parkrun # 4463.20.522 Oct 22
parkrun20:47Roosevelt Island DC parkrun # 2403.60.715 Oct 22
parkrun19:26Gorleston parkrun # 6181.2-0.99 Jul 22
10K41:43Run Norwich 10K1.80.923 Oct 22
parkrun19:29Harleston Magpies parkrun # 312.0-1.57 May 22
parkrun20:08Wimpole Estate parkrun # 3982.6-0.825 Jun 22
10K41:54Ipswich JAFFA Ekiden1.60.27 Aug 22
parkrun21:56Chevin Forest parkrun # 396.0-0.611 Jun 22
parkrun20:45Colchester Castle parkrun # 4342.61.619 Nov 22
Mar3:15:57TCS London Marathon1.51.62 Oct 22
parkrun19:31Lowestoft parkrun # 2751.0-0.54 Jun 22
parkrun19:17Norwich parkrun # 5431.2-1.523 Apr 22
parkrun20:27Sizewell parkrun # 1501.62.029 Oct 22
parkrun19:30Harleston Magpies parkrun # 341.0-0.528 May 22
parkrun19:16North Walsham parkrun # 130.4-0.430 Apr 22
parkrun19:25Norwich parkrun # 5420.8-1.016 Apr 22
parkrun20:38Highwoods parkrun # 992.50.321 May 22
parkrun20:11Flegg High parkrun # 143.4-2.122 Jan 22
parkrun19:55Bakewell parkrun # 1281.2-0.42 Apr 22
parkrun20:10Sandringham parkrun # 242.0-0.719 Mar 22
parkrun20:14Colney Lane parkrun # 1561.6-0.29 Apr 22
7.5K32:00Suffolk Winter League3.2-0.513 Mar 22
parkrun19:32Norwich parkrun # 5182.40.230 Oct 21
parkrun20:04Sizewell parkrun # 1053.0-1.318 Dec 21
parkrun20:27Harwich parkrun # 2852.0-0.15 Mar 22
5.6M38:12Suffolk Winter League3.41.27 Nov 21
parkrun21:04Holkham parkrun # 2123.80.01 Jan 22
parkrun21:15Sizewell parkrun # 1113.50.029 Jan 22
parkrun20:59Rendlesham Forest parkrun # 32.40.612 Mar 22
parkrun24:34Great Yarmouth North Beach parkrun # 349.60.25 Feb 22
parkrun21:30Thomas Mills parkrun # 673.60.412 Feb 22
parkrun21:22Brundall parkrun # 2533.8-0.115 Jan 22
parkrun21:07Thetford parkrun # 4122.80.426 Feb 22
parkrun20:57Catton parkrun # 3682.40.519 Feb 22
HM97:35Bungay Black Dog Half Marathon1.02.510 Apr 22
parkrun20:25Alton Water parkrun # 12.81.66 Nov 21
parkrun20:28Lingwood parkrun # 762.20.411 Dec 21
parkrun20:23Sizewell parkrun # 953.01.49 Oct 21
10K38:05Adnams Southwold 10K1.1-0.917 Nov 19
parkrun20:25Sizewell parkrun # 884.00.421 Aug 21
parkrun20:24Sizewell parkrun # 913.21.211 Sep 21
HM91:52Spring Blickling Half Marathon2.41.231 May 21
parkrun19:54Hunstanton Promenade parkrun # 302.01.44 Sep 21
parkrun20:28Sizewell parkrun # 1012.01.220 Nov 21
parkrun19:50Thetford parkrun # 3812.60.914 Mar 20
parkrun20:25Sizewell parkrun # 823.80.97 Mar 20
HM91:06Cambridge Half Marathon0.13.217 Oct 21
parkrun19:03Thetford parkrun # 3632.4-0.523 Nov 19
parkrun19:16Thetford parkrun # 3622.8-0.516 Nov 19
parkrun20:00Brandon Country Park parkrun # 3593.80.01 Jan 20
parkrun20:09Swaffham parkrun # 982.51.431 Jul 21
parkrun19:21Kesgrave parkrun # 2792.8-0.314 Dec 19
parkrun19:47Thetford parkrun # 3673.20.221 Dec 19
parkrun19:42Sizewell parkrun # 624.0-0.826 Oct 19
parkrun18:55Gorleston parkrun # 5531.8-0.27 Dec 19
parkrun19:46Thetford parkrun # 3703.00.41 Jan 20
20M2:40:31Tarpley 201.44.027 Feb 22
parkrun19:56Ipswich parkrun # 3743.8-0.130 Nov 19
10M66:09Henlow 10 (Inc RAF Championships)1.80.413 Nov 19
parkrun19:04Thetford parkrun # 3582.4-0.519 Oct 19
parkrun19:14Sloughbottom parkrun # 351.60.64 Jan 20
parkrun20:49Sheringham parkrun # 3803.81.524 Jul 21
5M32:20Saxons 53.2-0.313 Oct 19
parkrun19:52Thetford parkrun # 3692.80.828 Dec 19
10K45:20Bungay Black Dog 10K0.64.010 Apr 22
parkrun20:32Harleston Magpies parkrun # 12.02.725 Sep 21
parkrun19:40Haverhill parkrun # 893.2-0.19 Nov 19
10K39:06Framlingham 10K1.8-0.51 Sep 19
Mar3:28:52MBNA Chester Marathon1.55.33 Oct 21
parkrun19:39Sizewell parkrun # 603.4-0.312 Oct 19
parkrun18:55Thetford parkrun # 3522.2-0.631 Aug 19
parkrun20:31Chilton Fields parkrun # 121.03.716 Oct 21
HM87:40Great Yarmouth Half Marathon1.90.111 Aug 19
10K39:41East Anglian League Honington 10K1.20.718 Sep 19
parkrun19:50Bushy Park parkrun # 8132.70.82 Nov 19
Mar3:11:26Rock 'n' Roll Liverpool Marathon3.00.426 May 19
10K39:13Ipswich Building Society Twilight 10K1.5-0.126 Jul 19
parkrun20:24Sizewell parkrun # 515.2-0.510 Aug 19
parkrun19:22Loch Neaton parkrun # 302.00.521 Sep 19
parkrun19:18Great Cornard parkrun # 2971.80.65 Oct 19
10K39:19Harling 10K1.9-0.47 Jul 19
parkrun18:51Thetford parkrun # 3442.2-0.86 Jul 19
parkrun21:20Thetford parkrun # 3793.03.529 Feb 20
parkrun19:25Sizewell parkrun # 443.0-0.422 Jun 19
parkrun19:37Thomas Mills parkrun # 43.4-0.429 Jun 19
parkrun19:14Thetford parkrun # 3452.4-0.213 Jul 19
HM95:02Cambridge Half Marathon0.44.98 Mar 20
parkrun19:41Sizewell parkrun # 393.6-0.418 May 19
parkrun20:02Sizewell parkrun # 532.81.124 Aug 19
10K40:48Run Norwich 10K1.91.121 Jul 19
parkrun18:45Mulbarton parkrun # 2982.1-0.920 Apr 19
parkrun19:32Sizewell parkrun # 433.2-0.315 Jun 19
parkrun20:21Sizewell parkrun # 483.61.020 Jul 19
parkrun22:31Sizewell parkrun # 972.85.823 Oct 21
HM84:05Cambridge Half Marathon0.7-0.43 Mar 19
parkrun18:11Thetford parkrun # 3241.4-1.716 Feb 19
parkrun19:54Lowestoft parkrun # 1962.51.127 Jul 19
parkrun19:17Sizewell parkrun # 303.2-0.916 Mar 19
parkrun19:30Sizewell parkrun # 501.61.23 Aug 19
10M64:44Freethorpe 101.9-0.827 Jan 19
parkrun19:31Sizewell parkrun # 254.2-1.79 Feb 19
Mar3:14:38Bungay Black Dog Marathon2.41.614 Apr 19
5K18:40Wroxham 5K Series0.30.712 Jun 19
5K18:24Wroxham 5K Series0.20.315 May 19
parkrun18:34Thetford parkrun # 3301.0-0.230 Mar 19
parkrun19:08Thetford parkrun # 3351.60.44 May 19
parkrun19:17Sizewell parkrun # 292.6-0.39 Mar 19
10.8K43:27Norfolk County Championships2.7-0.76 Jan 19
parkrun19:13Sizewell parkrun # 242.5-0.62 Feb 19
parkrun19:19Sizewell parkrun # 272.20.223 Feb 19
parkrun19:55Sizewell parkrun # 223.8-0.419 Jan 19
parkrun18:43Thetford parkrun # 3092.2-1.317 Nov 18
parkrun20:13Sizewell parkrun # 333.21.16 Apr 19
10K38:41Adnams Southwold 10K1.1-0.518 Nov 18
10M65:45Henlow 10 (Inc RAF Championships)2.1-0.415 Nov 18
parkrun20:56Sizewell parkrun # 551.83.97 Sep 19
parkrun19:19Clare Castle parkrun # 662.4-0.312 Jan 19
parkrun20:11Sizewell parkrun # 283.21.02 Mar 19
parkrun19:57Brandon Country Park parkrun # 3073.7-0.31 Jan 19
parkrun19:20Thetford parkrun # 3142.4-0.222 Dec 18
parkrun19:07Sizewell parkrun # 73.2-1.56 Oct 18
parkrun18:47Sizewell parkrun # 12.8-1.825 Aug 18
parkrun19:05Thetford parkrun # 3052.4-0.820 Oct 18
parkrun19:24Thetford parkrun # 3171.90.41 Jan 19
10K38:49Framlingham 10K1.8-1.12 Sep 18
5M31:57Saxons 52.7-0.614 Oct 18
parkrun20:25Sizewell parkrun # 233.41.026 Jan 19
10K38:40Run Norwich 10K2.0-1.45 Aug 18
parkrun19:21Sizewell parkrun # 102.6-0.427 Oct 18
parkrun19:17Thetford parkrun # 3131.80.315 Dec 18
parkrun19:17Thetford parkrun # 3181.20.95 Jan 19
parkrun19:13Thetford parkrun # 3082.0-0.110 Nov 18
parkrun19:03Thetford parkrun # 3042.0-0.413 Oct 18
parkrun21:01Sizewell parkrun # 343.02.913 Apr 19
10K39:11Harling 10K2.3-1.21 Jul 18
parkrun18:33Thetford parkrun # 2981.2-0.71 Sep 18
Mar3:38:43BMW Berlin Marathon0.98.129 Sep 19
10K38:57Bungay Summer 10K Series1.5-0.618 Jul 18
HM87:59Affidea Rock 'n' Roll Dublin Half Marathon1.80.012 Aug 18
parkrun18:41Kesgrave parkrun # 2042.2-1.414 Jul 18
parkrun19:27Ipswich parkrun # 3102.8-0.418 Aug 18
parkrun19:21Gdansk parkrun # 3372.00.229 Sep 18
10K39:09Ipswich Building Society Twilight 10K1.3-0.23 Aug 18
parkrun18:26Thetford parkrun # 2881.2-0.923 Jun 18
5K18:35Lord Mayor's 5K City Centre Classic1.4-0.87 Jul 18
parkrun19:09Lowestoft parkrun # 1432.0-0.228 Jul 18
10K39:18Bungay Summer 10K Series1.4-0.227 Jun 18
parkrun18:28Felixstowe parkrun # 111.0-0.716 Jun 18
parkrun19:12Thetford parkrun # 2922.0-0.121 Jul 18
10M70:11Beccles Turkey Trot 101.33.19 Dec 18
parkrun18:52Thetford parkrun # 2861.20.09 Jun 18
HM87:06Cyprus 4 Day Challenge Half Marathon3.4-2.025 Nov 17
parkrun18:51Ipswich parkrun # 2763.3-2.223 Dec 17
10.8K44:10Norfolk County Championships4.2-1.57 Jan 18
10M84:33Beccles Turkey Trot 101.511.28 Dec 19
parkrun18:35Thetford parkrun # 2671.6-1.020 Jan 18
Mar3:31:22TCS New York City Marathon1.75.54 Nov 18
parkrun19:31Mulbarton parkrun # 2474.0-1.56 Jan 18
50K6:19:28Stour Valley Path 50K10.014.414 Aug 21
10M65:00Beccles Turkey Trot 101.9-0.710 Dec 17
parkrun18:34Kesgrave parkrun # 1811.2-0.727 Jan 18
parkrun18:19Kesgrave parkrun # 1691.6-1.718 Nov 17
10K39:07Cyprus 4 Day Challenge 10K2.0-1.026 Nov 17
10M65:48Henlow 102.8-1.128 Sep 17
6K22:35Cyprus 4 Day Challenge 6K1.6-1.023 Nov 17
parkrun19:02Thetford parkrun # 2602.0-0.516 Dec 17
parkrun18:33Thetford parkrun # 2442.8-2.426 Aug 17
parkrun18:23Thetford parkrun # 2531.2-1.128 Oct 17
4.75M30:32Lowestoft Scores 4.753.7-1.310 Sep 17
parkrun18:55Thetford parkrun # 2581.20.12 Dec 17
parkrun19:00Thetford parkrun # 2521.6-0.221 Oct 17
10K38:11Ipswich Building Society Twilight 10K0.2-1.118 Aug 17
parkrun18:52Lowestoft parkrun # 971.8-0.72 Sep 17
10K39:31Run Norwich 10K1.9-1.46 Aug 17
parkrun19:07Thetford parkrun # 2491.60.030 Sep 17
parkrun28:50Thetford parkrun # 3903.516.018 Sep 21
10K39:07Bungay Summer 10K Series1.4-1.328 Jun 17
10K40:28Bungay Summer 10K Series1.8-0.426 Jul 17
parkrun18:54Kesgrave parkrun # 1481.6-1.324 Jun 17
parkrun32:59Basingstoke parkrun # 6923.021.23 Sep 22
parkrun19:18Kesgrave parkrun # 1472.4-1.317 Jun 17
HM89:35Rock ´n´ Roll Madrid ½ Maratón2.8-0.923 Apr 17
parkrun19:43Bury St Edmunds parkrun # 2122.6-0.629 Jul 17
parkrun18:51Thetford parkrun # 2361.2-1.01 Jul 17
parkrun18:51Kesgrave parkrun # 1540.6-0.45 Aug 17
parkrun19:27Ipswich parkrun # 2571.8-0.312 Aug 17
11K57:48Cyprus 4 Day Challenge 11K10.03.424 Nov 17
10K40:21Bungay Summer 10K Series1.8-0.57 Jun 17
20M2:23:00Tarpley 202.40.026 Feb 17
Mar3:32:10SPAR Budapest Marathon3.04.315 Oct 17
Mar3:11:54ASICS Greater Manchester Marathon1.41.12 Apr 17
10M64:45Freethorpe 101.3-0.929 Jan 17
parkrun32:10Victoria Dock parkrun # 1430.322.91 Oct 22
HM89:07Cyprus 4 Day Challenge Half Marathon3.4-1.726 Nov 16
parkrun32:34Blickling parkrun # 3622.020.614 May 22
HM87:01Cambridge Half Marathon0.60.15 Mar 17
parkrun18:59Thetford parkrun # 2102.1-1.41 Jan 17
parkrun19:12Thetford parkrun # 2162.0-0.811 Feb 17
10K43:44Harling 10K2.42.39 Jul 17
parkrun32:05Kings Lynn parkrun # 4742.219.28 Jan 22
parkrun20:09Brandon Country Park parkrun # 2014.0-0.81 Jan 17
10K39:37Cyprus 4 Day Challenge 10K1.6-0.727 Nov 16
parkrun19:25Brandon Country Park parkrun # 2032.4-0.714 Jan 17
10M64:33Beccles Turkey Trot 100.4-0.111 Dec 16
parkrun19:03Thetford parkrun # 2071.0-0.124 Dec 16
10K39:49Run Norwich 10K3.0-1.97 Aug 16
parkrun31:58Krakow parkrun # 3822.020.627 Nov 21
parkrun18:58Thetford parkrun # 2041.0-0.33 Dec 16
5M33:09Saxons 53.2-0.216 Oct 16
parkrun32:39Thetford parkrun # 3982.522.213 Nov 21
6K24:19Cyprus 4 Day Challenge 6K2.40.524 Nov 16
10K40:41RAF Honington 10K1.70.221 Sep 16
parkrun19:36Kesgrave parkrun # 1042.6-0.63 Sep 16
10M69:36Henlow 102.01.35 Oct 16
10K39:26Bungay Summer 10K Series1.4-0.71 Jun 16
Mar3:38:47Stockholm Marathon1.26.63 Jun 17
parkrun33:41Chester parkrun # 2022.223.72 Oct 21
10K40:22Bungay Summer 10K Series1.60.029 Jun 16
parkrun33:32Bath Skyline parkrun # 2863.022.728 Aug 21
10K41:05Harling 10K2.20.110 Jul 16
10K39:11Woodbridge 10K1.2-0.815 May 16
10K40:32Humpty Dumpty 10K1.50.326 Jun 16
parkrun19:04Thetford parkrun # 1761.6-0.721 May 16
parkrun19:39Thetford parkrun # 1822.2-0.12 Jul 16
parkrun18:56Thetford parkrun # 1771.0-0.428 May 16
parkrun19:15Thetford parkrun # 1781.5-0.24 Jun 16
Mar3:13:34Brighton Marathon1.01.817 Apr 16
HM88:30Cambridge Half Marathon0.21.228 Feb 16
parkrun33:36Hasenheide parkrun # 923.123.028 Sep 19
10M66:31Freethorpe 100.41.131 Jan 16
HM98:03Great Yarmouth Half Marathon1.54.114 Aug 16
parkrun19:45Thetford parkrun # 1592.00.423 Jan 16
20M2:39:52Wymondham Spring 202.05.13 Apr 16
10K41:28Run Norwich 10K1.90.830 Aug 15
parkrun19:48Thetford parkrun # 1293.0-0.511 Jul 15
parkrun18:38Thetford parkrun # 1221.0-1.223 May 15
10K39:03Bungay Summer 10K Series0.6-0.33 Jun 15
10K40:39Bungay Summer 10K Series1.00.929 Jul 15
20M2:18:55Wymondham Spring 200.8-0.122 Mar 15
parkrun18:45Thetford parkrun # 1201.0-1.29 May 15
parkrun18:51Thetford parkrun # 1171.0-1.118 Apr 15
10K39:57Breckland 10K1.0-0.34 May 15
10K40:59Ipswich Building Society Twilight 10K0.41.814 Aug 15
11K62:02Cyprus 4 Day Challenge 11K6.09.825 Nov 16
Mar3:16:24Virgin London Marathon0.82.226 Apr 15
parkrun18:58Thetford parkrun # 1101.0-0.828 Feb 15
parkrun18:53Thetford parkrun # 1071.0-1.57 Feb 15
10M65:48Freethorpe 100.4-0.825 Jan 15
20M2:27:04Tarpley 201.41.722 Feb 15
parkrun19:20Thetford parkrun # 1011.0-1.31 Jan 15
5M33:03Saxons 52.6-1.519 Oct 14
parkrun19:57Thetford parkrun # 1002.0-1.027 Dec 14
parkrun19:38Thetford parkrun # 1021.0-0.43 Jan 15
parkrun19:59Thetford parkrun # 962.0-0.96 Dec 14
10M68:32Beccles Turkey Trot 100.80.214 Dec 14
HM91:11City of Norwich Half Marathon0.60.223 Nov 14
10K40:30RAF Honington 10K0.8-1.11 Oct 14
HM89:58Bupa Great North Run0.9-1.27 Sep 14
parkrun19:46Thetford parkrun # 931.0-0.415 Nov 14
10K41:39Bungay Summer 10K Series1.4-0.830 Jul 14
4.75M33:19Lowestoft Scores 4.753.00.414 Sep 14
HM90:55Stowmarket Striders Half Marathon1.2-1.123 Mar 14
10K42:07Humpty Dumpty 10K1.00.029 Jun 14
10K41:09Breckland 10K0.8-0.75 May 14
10K41:05Baxters Loch Ness 10K0.1-1.629 Sep 13
HM94:15Moray Half Marathon (Inc Scottish Champs)0.6-0.51 Sep 13
20K90:54Great East Run 20K2.00.021 Feb 10
HM91:21Brandon Forest Half Marathon1.0-3.131 May 10
10K44:32Alton Water 10K1.6-0.78 May 11
10K47:23Heveningham Hall X 10K1.52.110 Jul 11
4.75M35:56Lowestoft Scores 4.752.81.111 Sep 11
10K42:52East Coast Run 10K0.6-1.323 Oct 11
10K42:35Adnams Great East Run 10K1.0-1.36 Nov 11
10K44:43Glenlivet 10K1.80.315 Apr 12
5K20:42ConocoPhillips 5K0.6-0.128 Apr 12
10K43:44Follow the Herring 10K0.60.524 Jun 12
HM98:20Moray Half Marathon1.60.32 Sep 12
Mar3:39:57Edinburgh Marathon Festival Marathon1.53.026 May 13
4.75M33:24Lowestoft Scores 4.751.60.18 Sep 13
10K76:21Morrisons Great Newham London Run 10K1.626.419 Jul 15
parkrun34:32Thetford parkrun # 1331.025.18 Aug 15

Order By:

EventTimeRaceDate
XC36:13Suffolk Winter League7 Dec 14
XCNTEast Anglian League9 Nov 16
XCNTEast Anglian League11 Jan 17
XCNTEast Anglian League18 Jan 17
XCNTEast Anglian League8 Feb 17
XCNTEast Anglian League22 Feb 17
XC36:35Suffolk Winter League5 Nov 17
XC35:22Suffolk Winter League14 Jan 18
XCNTEast Anglian League10 Oct 18
XCNTSuffolk Winter League19 Dec 21