Name:
Marcus Meyrick
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:48Cardiff parkrun # 6011.50.415 Jun 19+
parkrun19:35Cardiff parkrun # 5930.60.920 Apr 19+
1M5:46Cardiff Bannister Anniversary Miles1.4-4.610 May 19+
parkrun20:17Cardiff parkrun # 5971.31.618 May 19+
5K19:51SSAFA 5K0.41.622 May 19+
parkrun20:21Cardiff parkrun # 5881.71.416 Mar 19
parkrun19:58Cardiff parkrun # 5890.91.423 Mar 19
parkrun20:13Cardiff parkrun # 5781.61.25 Jan 19
parkrun19:55Cardiff parkrun # 5691.80.417 Nov 18
Mar3:18:47ABP Newport Wales Marathon1.02.65 May 19
5M38:01Porthkerry 55.62.912 May 19
parkrun20:15Cardiff parkrun # 5671.91.03 Nov 18
10K42:51Brecon Carreg Cardiff Bay 10K0.53.331 Mar 19
10M72:49Les Croupiers Handicap 101.23.720 Jan 19
parkrun21:31Cardiff parkrun # 5802.13.319 Jan 19
9.9K41:56Start Fitness Gwent League (Inc West Wales Championships)0.23.110 Nov 18
parkrun21:17Cardiff parkrun # 5791.23.712 Jan 19
parkrun20:47Cardiff parkrun # 5661.12.827 Oct 18
9.3K44:10Start Fitness Gwent League3.25.12 Mar 19
parkrun19:54Cardiff parkrun # 5491.11.023 Jun 18
parkrun21:15Cardiff parkrun # 5622.32.622 Sep 18
parkrun20:25Cardiff parkrun # 5501.61.630 Jun 18
parkrun20:56Cardiff parkrun # 5631.13.129 Sep 18
parkrun20:46Cardiff parkrun # 5611.22.715 Sep 18
parkrun20:08Cardiff parkrun # 5451.31.326 May 18
9.94K49:39Welsh Inter-Regional Championships5.15.38 Dec 18
parkrun22:36Cardiff parkrun # 5901.56.030 Mar 19
parkrun20:09Cardiff parkrun # 5372.00.631 Mar 18
5M36:57Cadwaladers Porthkerry 55.31.913 May 18
5K19:46Cardiff Race for Victory 5K (Inc Welsh Championships)0.51.46 May 18
10K41:28Brecon Carreg Cardiff Bay 10K0.71.725 Mar 18
parkrun19:53Cardiff parkrun # 5292.10.027 Jan 18
HM98:32Cardiff Half Marathon0.25.37 Oct 18
parkrun21:23Cardiff parkrun # 5581.53.625 Aug 18
7M51:36Kymin Dash 74.41.98 Apr 18
10M68:56Les Croupiers Handicap 101.70.921 Jan 18
12.3M92:23Welsh Castles Relay2.13.59 Jun 18
parkrun19:47Cardiff parkrun # 5301.20.73 Feb 18
parkrun20:33Cardiff parkrun # 5352.21.317 Mar 18
parkrun22:16Cardiff parkrun # 5642.14.86 Oct 18
parkrun20:10Cardiff parkrun # 5341.41.310 Mar 18
parkrun21:17Cardiff parkrun # 5561.03.911 Aug 18
parkrun20:04Cardiff parkrun # 5262.00.56 Jan 18
parkrun19:38Cardiff parkrun # 5211.60.016 Dec 17
parkrun19:42Cardiff parkrun # 5221.70.023 Dec 17
parkrun20:25Cardiff parkrun # 5242.60.630 Dec 17
parkrun19:42Cardiff parkrun # 5191.10.625 Nov 17
HM92:11Cardiff Half Marathon1.01.71 Oct 17
9.9K41:12Start Fitness Gwent League0.32.33 Dec 17
parkrun24:42Cardiff parkrun # 5952.39.14 May 19
10K47:21Cardiff 10K1.07.02 Sep 18
parkrun20:06Cardiff parkrun # 5121.60.97 Oct 17
10K41:16Cardiff 10K1.01.23 Sep 17
parkrun20:00Cardiff parkrun # 5042.20.112 Aug 17
10M75:00Sospan Road Runners 103.23.019 Nov 17
parkrun19:57Cardiff parkrun # 5021.90.329 Jul 17
parkrun20:11Cardiff parkrun # 5141.31.421 Oct 17
5.08K22:42British Masters Open Relay Championships1.95.128 Apr 18
9.6K38:50Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.514 Oct 17
parkrun20:50Cardiff parkrun # 5181.72.318 Nov 17
parkrun22:18Cardiff parkrun # 5381.85.17 Apr 18
parkrun20:03Cardiff parkrun # 5001.70.715 Jul 17
5K20:17Les Croupiers Race of Truth 5K1.61.317 Aug 17
5M35:26Porthkerry 54.90.57 May 17
parkrun19:40Cardiff parkrun # 4921.7-0.120 May 17
parkrun19:07Cardiff parkrun # 4860.9-0.48 Apr 17
9.4K46:14Start Fitness Gwent League6.03.811 Nov 17
parkrun21:36Cardiff parkrun # 5281.44.220 Jan 18
parkrun19:11Cardiff parkrun # 4870.9-0.315 Apr 17
parkrun20:03Cardiff parkrun # 4981.11.31 Jul 17
Mar3:16:34Virgin London Marathon1.12.123 Apr 17
parkrun21:01Cardiff parkrun # 5071.62.82 Sep 17
10.7M74:57Welsh Castles Relay0.52.610 Jun 17
parkrun21:07Colby parkrun # 1662.22.419 Aug 17
parkrun19:28Cardiff parkrun # 4840.80.425 Mar 17
parkrun21:22Cardiff parkrun # 5131.63.514 Oct 17
20M2:35:27San Domenico 202.92.719 Mar 17
parkrun19:45Cardiff parkrun # 4821.30.511 Mar 17
HM86:13Cardiff Half Marathon0.7-1.02 Oct 16
parkrun20:33Cardiff parkrun # 4931.32.227 May 17
parkrun22:32Cardiff parkrun # 5271.46.013 Jan 18
parkrun18:53Cardiff parkrun # 4601.3-1.422 Oct 16
parkrun21:26Colby parkrun # 1671.04.226 Aug 17
parkrun21:04Cardiff parkrun # 4961.72.817 Jun 17
parkrun20:22Cardiff parkrun # 4831.71.418 Mar 17
10M71:41Sospan Road Runners 103.50.820 Nov 16
parkrun22:23Cardiff parkrun # 5151.55.628 Oct 17
parkrun19:24Cardiff parkrun # 4650.90.226 Nov 16
parkrun19:07Cardiff parkrun # 4561.5-1.124 Sep 16
parkrun20:47Cardiff parkrun # 4702.71.225 Dec 16
10K39:38Cardiff 10K0.5-0.311 Sep 16
10K42:46Start Fitness Gwent League2.11.63 Dec 16
parkrun22:43Cardiff parkrun # 5111.85.930 Sep 17
10K41:39Cardiff Pentath 10K2.4-0.227 Aug 16
HM94:26Cardiff Pentath Half Marathon3.00.428 Aug 16
parkrun19:41Cardiff parkrun # 4591.50.115 Oct 16
parkrun19:05Cardiff parkrun # 4550.6-0.317 Sep 16
4K13:55Welsh Relay Championships-2.40.523 Oct 16
1M6:13Cardiff Pentath Mile6.0-6.228 Aug 16
Mar3:40:34Brooks Snowdonia Marathon4.73.429 Oct 16
parkrun20:51Cardiff parkrun # 4791.42.718 Feb 17
5K19:43Les Croupiers Race of Truth 5K2.0-0.418 Aug 16
parkrun20:42Cardiff parkrun # 4761.02.828 Jan 17
parkrun19:47Cardiff parkrun # 4521.50.327 Aug 16
parkrun19:57Cardiff parkrun # 4502.10.013 Aug 16
parkrun20:19Grangemoor parkrun # 422.80.120 Aug 16
4.5K19:26Cardiff Pentath 4.5K6.00.627 Aug 16
parkrun21:16Cardiff parkrun # 4771.63.34 Feb 17
parkrun19:28Cardiff parkrun # 4441.4-0.32 Jul 16
parkrun19:48Cardiff parkrun # 4462.0-0.216 Jul 16
5K19:27Cardiff Summer Sizzler 5K0.70.43 Aug 16
parkrun20:17Cardiff parkrun # 4531.81.03 Sep 16
parkrun21:57Cardiff parkrun # 4812.14.24 Mar 17
1000041:33.52Night of Endurance Mile / 10,000m (inc Welsh Championships)1.40.89 Jul 16
10.15K45:53Start Fitness Gwent League3.42.616 Oct 16
parkrun19:37Cardiff parkrun # 4431.10.325 Jun 16
parkrun21:17Cardiff parkrun # 4751.53.421 Jan 17
parkrun19:54Cardiff parkrun # 4471.50.523 Jul 16
HM88:07IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.126 Mar 16
5K19:33SSAFA 5K1.10.222 Jun 16
parkrun21:18Cardiff parkrun # 4691.63.424 Dec 16
parkrun19:43Cardiff parkrun # 4421.30.318 Jun 16
5K19:55SSAFA 5K0.81.220 Jul 16
parkrun18:57Cardiff parkrun # 4280.6-0.612 Mar 16
parkrun20:48Cardiff parkrun # 4580.73.18 Oct 16
10.7M74:41Welsh Castles Relay0.22.44 Jun 16
parkrun19:17Cardiff parkrun # 4290.8-0.119 Mar 16
5M31:55Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-0.527 Dec 15
parkrun21:32Cardiff parkrun # 4571.83.51 Oct 16
Mar3:20:01Virgin London Marathon0.92.724 Apr 16
10M68:50Les Croupiers Handicap 101.40.87 Feb 16
8M52:27Lliswerry 80.40.431 Jan 16
parkrun19:16Cardiff parkrun # 4191.2-0.59 Jan 16
5K19:05Nos Galan Races0.6-0.331 Dec 15
10.39K48:52Welsh National Championships6.01.327 Feb 16
HM86:56Lloyds Bank Cardiff Half Marathon0.6-0.64 Oct 15
parkrun21:25Cardiff parkrun # 4491.63.56 Aug 16
parkrun20:39Cardiff parkrun # 4391.02.528 May 16
10K42:51Gwent League3.30.15 Dec 15
parkrun19:14Cardiff parkrun # 4091.4-0.814 Nov 15
parkrun20:16Cardiff parkrun # 4311.01.82 Apr 16
Mar3:31:20Snowdonia Marathon5.00.924 Oct 15
10K46:06Merthyr Mawr Christmas Pudding 10K5.80.713 Dec 15
parkrun18:58Cardiff parkrun # 4020.8-0.826 Sep 15
10.15K40:27Gwent League0.6-0.211 Oct 15
parkrun19:32Cardiff parkrun # 4071.4-0.231 Oct 15
9.4K45:04Gwent League6.02.45 Mar 16
HM88:42Hoka One One Half Marathon-1.62.421 Feb 16
10K39:26Cardiff 10K0.3-0.86 Sep 15
parkrun19:33Cardiff parkrun # 4101.00.321 Nov 15
parkrun19:03Cardiff parkrun # 4010.8-0.619 Sep 15
parkrun21:19Cardiff parkrun # 4361.43.57 May 16
parkrun20:23Cardiff parkrun # 4201.41.616 Jan 16
9.81K42:51Gwent League2.81.58 Nov 15
HM89:11Swansea Half Marathon1.2-1.114 Jun 15
parkrun20:48Cardiff parkrun # 4142.01.819 Dec 15
10K42:17Cardiff Pentath 10K2.00.429 Aug 15
parkrun22:58Cardiff parkrun # 4541.76.410 Sep 16
HM93:20Cardiff Pentath Half Marathon1.40.530 Aug 15
5.4K22:42Welsh Road Relay Championships 4.110 Apr 16
parkrun19:35Cardiff parkrun # 3951.2-0.38 Aug 15
10.37K50:53British Athletics Cross Challenge6.03.224 Jan 16
parkrun19:40Cardiff parkrun # 3931.2-0.225 Jul 15
5K19:30Cardiff Summer Sizzler 5K0.8-0.15 Aug 15
5K19:48Les Croupiers Race of Truth 5K1.4-0.120 Aug 15
parkrun19:44Cardiff parkrun # 3921.6-0.418 Jul 15
parkrun20:42Cardiff parkrun # 4081.52.17 Nov 15
parkrun19:10Cardiff parkrun # 3821.2-1.39 May 15
5M32:03Cardiff Bay 51.1-0.84 May 15
5K19:19SSAFA 5K0.9-0.624 Jun 15
4.5K19:50Cardiff Pentath 4.5K6.01.029 Aug 15
parkrun20:35Cardiff parkrun # 4051.42.017 Oct 15
20M2:30:53San Domenico 203.4-0.415 Mar 15
Mar3:16:25Great Welsh Marathon1.20.619 Apr 15
5M36:01Porthkerry 55.20.110 May 15
10.8M76:15Welsh Castles Relay1.40.76 Jun 15
HM89:04Llanelli Waterside Half Marathon0.8-1.98 Mar 15
parkrun21:42Cardiff parkrun # 4171.44.21 Jan 16
9.91K50:54Gwent League6.05.313 Feb 16
parkrun20:29Cardiff parkrun # 3980.81.929 Aug 15
parkrun19:14Cardiff parkrun # 3751.2-1.221 Mar 15
parkrun20:30Cardiff parkrun # 3911.81.011 Jul 15
parkrun19:14Cardiff parkrun # 3701.4-1.714 Feb 15
parkrun19:23Cardiff parkrun # 3691.6-2.47 Feb 15
parkrun22:25Cardiff parkrun # 4350.26.830 Apr 16
HM94:14Forest of Dean Half Marathon1.60.729 Mar 15
parkrun19:48Cardiff parkrun # 3781.00.211 Apr 15
parkrun20:00Cardiff parkrun # 3721.60.028 Feb 15
parkrun23:18Cardiff parkrun # 4321.27.59 Apr 16
parkrun22:55Cardiff parkrun # 4151.86.225 Dec 15
10M76:29Sirhowy Challenge 103.02.717 May 15
parkrun23:02Cardiff parkrun # 4231.07.26 Feb 16
5M33:29Old Father Time Vets 51.2-0.228 Dec 14
parkrun20:23Cardiff parkrun # 3681.4-0.131 Jan 15
parkrun19:49Cardiff parkrun # 3601.2-1.120 Dec 14
1M6:15Cardiff Pentath Mile1.0-1.730 Aug 15
parkrun19:51Cardiff parkrun # 3670.6-0.424 Jan 15
parkrun19:45Cardiff parkrun # 3531.2-1.51 Nov 14
parkrun28:01Cardiff parkrun # 4901.315.76 May 17
10M74:36Sospan Road Runners 103.8-0.216 Nov 14
5K20:20Nos Galan 5K0.90.331 Dec 14
parkrun32:50Cardiff parkrun # 5431.422.312 May 18
Mar3:43:11Snowdonia Marathon5.01.225 Oct 14
parkrun27:15Cardiff parkrun # 4741.314.514 Jan 17
HM91:25Cardiff Half Marathon0.1-0.95 Oct 14
parkrun21:44Cardiff parkrun # 3811.04.12 May 15
parkrun19:54Cardiff parkrun # 3391.6-2.026 Jul 14
10.3K49:13British Athletics Cross Challenge4.41.918 Jan 15
parkrun28:58Cardiff parkrun # 4911.117.413 May 17
parkrun27:32Cardiff parkrun # 4621.714.55 Nov 16
10K42:14Cardiff 10K0.70.17 Sep 14
parkrun20:44Cardiff parkrun # 3441.8-0.130 Aug 14
parkrun22:53Cardiff parkrun # 3871.46.113 Jun 15
10K42:53Admiral Swansea Bay 10K0.90.521 Sep 14
parkrun20:07Cardiff parkrun # 3361.4-1.85 Jul 14
5K20:13SSAFA 5K1.4-1.223 Jul 14
parkrun20:12Cardiff parkrun # 3371.2-1.012 Jul 14
HM94:45Swansea Half Marathon1.0-0.920 Jul 14
3M19:45Cardiff Summer Series 32.4-0.711 Jul 14
5K20:20SSAFA 5K1.1-1.225 Jun 14
parkrun34:08Cardiff parkrun # 5252.222.91 Jan 18
parkrun23:08Cardiff parkrun # 3851.06.930 May 15
parkrun26:48Cardiff parkrun # 2921.40.014 Sep 13
parkrun24:53Cardiff parkrun # 2930.8-4.121 Sep 13
parkrun24:07Cardiff parkrun # 2950.8-2.25 Oct 13
parkrun23:41Cardiff parkrun # 2971.0-1.819 Oct 13
parkrun23:39Cardiff parkrun # 2980.8-0.926 Oct 13
parkrun35:34Cardiff parkrun # 3010.816.216 Nov 13
parkrun33:08Cardiff parkrun # 3031.213.330 Nov 13
parkrun22:26Cardiff parkrun # 3071.6-3.925 Dec 13
parkrun22:41Cardiff parkrun # 3080.8-0.328 Dec 13
5K23:07Nos Galan 5K1.20.131 Dec 13
parkrun23:49Cardiff parkrun # 3092.50.11 Jan 14
parkrun22:10Cardiff parkrun # 3111.2-1.711 Jan 14
parkrun22:02Cardiff parkrun # 3121.8-2.118 Jan 14
parkrun21:34Cardiff parkrun # 3132.0-2.925 Jan 14
8M58:57Lliswerry 80.50.026 Jan 14
parkrun22:03Cardiff parkrun # 3171.0-0.122 Feb 14
10K48:17St David's Day 10K0.42.72 Mar 14
parkrun22:39Cardiff parkrun # 3191.40.78 Mar 14
5.6K23:36Welsh Road Relay Championships-0.2-1.116 Mar 14
parkrun21:25Cardiff parkrun # 3211.0-1.322 Mar 14
HM1:41:22Forest of Dean Half Marathon2.0-4.130 Mar 14
20K1:49:01Offas Orror 20K3.00.513 Apr 14
parkrun21:07Pontypridd parkrun # 281.0-1.619 Apr 14
1M6:21Cardiff Summer Series Mile1.00.02 May 14
5M35:18Cardiff Bay 51.1-0.65 May 14
5M38:10Parkwood Porthkerry 55.6-1.811 May 14
4M26:54Rose Inn 4 Series0.7-1.813 May 14
10M81:31Sirhowy Challenge 106.0-5.118 May 14
5K20:31SSAFA 5K1.1-1.321 May 14
parkrun20:23Cardiff parkrun # 3301.2-1.524 May 14
10K44:04Treforest 10K1.8-0.225 May 14
5K20:29Merthyr Mawr Lane 5K0.6-0.428 May 14
parkrun21:51Cardiff parkrun # 3341.81.121 Jun 14
10K42:54Caerphilly 10K (Inc Welsh Champs)1.4-0.922 Jun 14
2M12:52Cardiff Summer Series 21.6-0.327 Jun 14
parkrun35:24Cardiff parkrun # 3430.823.523 Aug 14
parkrun32:23Cardiff parkrun # 3451.419.66 Sep 14
parkrun31:26Cardiff parkrun # 3461.218.613 Sep 14
parkrun35:46Cardiff parkrun # 3471.423.220 Sep 14
parkrun31:58Cardiff parkrun # 3481.019.527 Sep 14
parkrun31:47Cardiff parkrun # 3491.518.84 Oct 14
parkrun32:32Cardiff parkrun # 3501.220.011 Oct 14
parkrun30:26Cardiff parkrun # 3511.217.318 Oct 14
parkrun34:17Cardiff parkrun # 3542.620.98 Nov 14
parkrun33:25Cardiff parkrun # 3551.620.915 Nov 14
parkrun31:20Cardiff parkrun # 3561.418.622 Nov 14
parkrun29:22Cardiff parkrun # 3571.016.229 Nov 14
parkrun34:57Cardiff parkrun # 3661.822.317 Jan 15
parkrun28:22Cardiff parkrun # 3731.815.07 Mar 15
parkrun31:10Cardiff parkrun # 3790.820.018 Apr 15
parkrun31:25Colby parkrun # 632.019.322 Aug 15
parkrun34:39Cardiff parkrun # 4031.024.53 Oct 15
parkrun29:02Cardiff parkrun # 4161.017.426 Dec 15
parkrun31:39Cardiff parkrun # 4182.020.12 Jan 16
parkrun34:23Cardiff parkrun # 4221.024.330 Jan 16
parkrun30:08Cardiff parkrun # 4252.018.020 Feb 16
parkrun28:31Cardiff parkrun # 4331.216.516 Apr 16
parkrun27:36Cardiff parkrun # 4371.215.014 May 16
parkrun27:50Cardiff parkrun # 4410.915.711 Jun 16
parkrun33:00Cardiff parkrun # 4671.622.310 Dec 16
parkrun33:18Cardiff parkrun # 4972.122.124 Jun 17

Order By:

EventTimeRaceDate
FELL64:15Pentyrch (6.8M/1601ft)29 Apr 14
XC45:19Gwent League12 Oct 14
XC44:06Gwent League9 Nov 14
XC45:17Gwent League6 Dec 14
XC44:28Welsh Inter-Regional & Masters' Championships13 Dec 14
XC46:08Gwent League8 Feb 15
5.4K21:46Welsh Road Relay Championships22 Mar 15