Name:
Phil Cross
Gender:
Male
Club:
Unattached
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:44Barry Island parkrun # 2253.0-2.414 Sep 19+
parkrun18:10Cardiff parkrun # 6191.4-1.519 Oct 19+
parkrun18:29Cardiff parkrun # 6102.1-2.017 Aug 19+
10K37:53Admiral Swansea Bay 10K0.7-1.222 Sep 19+
parkrun19:03Barry Island parkrun # 2292.5-0.712 Oct 19+
parkrun19:19Barry Island parkrun # 2093.4-1.525 May 19
parkrun19:55Stamford Park parkrun # 2174.0-0.910 Aug 19
parkrun19:01Barry Island parkrun # 2242.0-0.87 Sep 19
parkrun19:23Barry Island parkrun # 2004.5-2.616 Mar 19
10K40:00Barry Island 10K2.1-0.44 Aug 19
parkrun19:22Barry Island parkrun # 2113.0-1.08 Jun 19
HM87:02Cardiff Half Marathon0.90.76 Oct 19
parkrun18:45Cwmbran parkrun # 1391.8-1.323 Mar 19
10K38:23ABP Newport Wales 10K0.1-0.25 May 19
parkrun18:48Grangemoor parkrun # 1702.4-1.816 Feb 19
parkrun19:00Grangemoor parkrun # 1692.8-1.79 Feb 19
10K38:54Brecon Carreg Cardiff Bay 10K0.5-0.131 Mar 19
parkrun19:20Barry Island parkrun # 1972.6-0.823 Feb 19
parkrun20:19Barry Island parkrun # 1913.80.012 Jan 19
parkrun18:35Grangemoor parkrun # 1491.6-1.429 Sep 18
parkrun19:44Barry Island parkrun # 1922.50.119 Jan 19
parkrun19:22Barry Island parkrun # 1802.7-0.93 Nov 18
parkrun20:03Barry Island parkrun # 1903.00.25 Jan 19
10K38:31Cardiff 10K1.0-1.52 Sep 18
parkrun19:12Newport parkrun # 3981.8-0.327 Oct 18
parkrun19:49Barry Island parkrun # 1842.50.31 Dec 18
HM86:17Cardiff Half Marathon0.20.47 Oct 18
parkrun19:48Barry Island parkrun # 1694.0-1.818 Aug 18
parkrun19:08Barry Island parkrun # 1741.8-0.522 Sep 18
parkrun20:53Chadderton Hall parkrun # 1165.4-1.025 Aug 18
parkrun19:44Barry Island parkrun # 1663.5-1.428 Jul 18
parkrun18:47Riverfront parkrun # 732.4-2.316 Jun 18
10K40:22Barry Island 10K2.1-0.75 Aug 18
parkrun19:24Barry Island parkrun # 1593.6-2.29 Jun 18
parkrun18:45Cardiff parkrun # 5441.5-1.619 May 18
parkrun19:18Barry Island parkrun # 1611.6-0.423 Jun 18
parkrun19:04Grangemoor parkrun # 1291.8-1.312 May 18
parkrun19:31Barry Island parkrun # 1651.60.021 Jul 18
parkrun19:30Barry Island parkrun # 1542.4-1.05 May 18
parkrun19:39Barry Island parkrun # 1404.5-2.720 Jan 18
parkrun20:18Barry Island parkrun # 1492.80.331 Mar 18
parkrun20:07Barry Island parkrun # 1502.00.77 Apr 18
parkrun19:36Cardiff parkrun # 5252.2-0.61 Jan 18
parkrun20:15Barry Island parkrun # 1512.01.014 Apr 18
parkrun20:23Barry Island parkrun # 1373.7-0.41 Jan 18
parkrun18:51Penallta parkrun # 1093.0-2.95 Aug 17
parkrun19:36Barry Island parkrun # 1411.50.127 Jan 18
parkrun19:38Barry Island parkrun # 1421.00.73 Feb 18
parkrun20:10Barry Island parkrun # 1352.60.223 Dec 17
parkrun19:05Riverfront parkrun # 351.8-1.216 Sep 17
parkrun18:58Cardiff parkrun # 5021.9-1.629 Jul 17
parkrun19:23Pontypridd parkrun # 1763.0-1.824 Jun 17
parkrun19:38Grangemoor parkrun # 1022.0-0.321 Oct 17
parkrun19:09Porthcawl parkrun # 2281.8-1.112 Aug 17
parkrun19:45Barry Island parkrun # 1212.4-0.42 Sep 17
parkrun19:20Barry Island parkrun # 1142.4-1.38 Jul 17
parkrun19:20Newport parkrun # 3321.8-0.71 Jul 17
parkrun20:50Barry Island parkrun # 1223.60.69 Sep 17
parkrun20:19Barry Island parkrun # 1103.8-0.73 Jun 17
parkrun19:44Barry Island parkrun # 1092.2-0.327 May 17
parkrun21:20Barry Island parkrun # 1332.42.825 Nov 17
parkrun19:49Barry Island parkrun # 1052.00.129 Apr 17
parkrun20:05Barry Island parkrun # 1032.8-0.115 Apr 17
parkrun19:13Cardiff parkrun # 4722.2-1.41 Jan 17
parkrun19:01Cardiff parkrun # 4741.3-0.914 Jan 17
parkrun19:25Grangemoor parkrun # 671.6-0.318 Feb 17
parkrun20:06Barry Island parkrun # 1041.51.222 Apr 17
parkrun20:52Barry Island parkrun # 884.20.01 Jan 17
parkrun20:05Barry Island parkrun # 842.50.210 Dec 16
parkrun19:49Barry Island parkrun # 792.2-0.15 Nov 16
parkrun19:09Grangemoor parkrun # 511.2-0.522 Oct 16
HM89:02Cardiff Half Marathon0.70.52 Oct 16
HM94:07Llanelli Waterside Half Marathon0.43.112 Mar 17
parkrun19:50Newport parkrun # 2841.80.313 Aug 16
parkrun21:28Barry Island parkrun # 684.60.820 Aug 16
parkrun19:14Cardiff parkrun # 4410.90.011 Jun 16
10K39:10St David's Day 10K1.0-2.228 Feb 16
parkrun20:02Penallta parkrun # 541.41.116 Jul 16
parkrun19:48Barry Island parkrun # 472.00.126 Mar 16
parkrun20:23Barry Island parkrun # 542.01.314 May 16
parkrun19:31Grangemoor parkrun # 131.0-0.730 Jan 16
parkrun20:12Cardiff parkrun # 4171.40.31 Jan 16
parkrun21:05Oldham parkrun # 2753.50.012 Dec 15
parkrun20:37Barry Island parkrun # 144.0-1.48 Aug 15
parkrun21:29Barry Island parkrun # 343.01.326 Dec 15
parkrun19:24Cardiff parkrun # 3931.2-1.125 Jul 15
parkrun22:03Barry Island parkrun # 354.01.41 Jan 16
HM92:40Lloyds Bank Cardiff Half Marathon0.60.24 Oct 15
parkrun21:00Barry Island parkrun # 104.5-1.14 Jul 15
parkrun20:31Bryn Bach parkrun # 1363.0-0.611 Apr 15
parkrun19:35Cardiff parkrun # 3740.8-0.314 Mar 15
parkrun20:01Newport parkrun # 2042.0-0.614 Feb 15
parkrun20:32Cardiff parkrun # 3801.21.225 Apr 15
parkrun20:03Newport parkrun # 2031.5-0.17 Feb 15
parkrun20:04Porthcawl parkrun # 1031.00.521 Mar 15
parkrun20:05Cardiff parkrun # 3681.40.131 Jan 15
parkrun20:41Cardiff parkrun # 3653.0-0.310 Jan 15
parkrun19:48Cardiff parkrun # 3571.0-0.129 Nov 14
parkrun19:47Cardiff parkrun # 3561.4-0.522 Nov 14
parkrun19:22Cardiff parkrun # 3481.0-1.927 Sep 14
10K41:16Richard Burton 10K0.90.12 Nov 14
parkrun19:56Cardiff parkrun # 3581.00.26 Dec 14
parkrun20:31Cardiff parkrun # 3621.01.427 Dec 14
parkrun19:54Cardiff parkrun # 3511.2-0.118 Oct 14
10K41:15Admiral Swansea Bay 10K0.9-0.821 Sep 14
parkrun19:47Cardiff parkrun # 3461.2-1.213 Sep 14
10K47:23St David's Day 10K0.00.03 Mar 13
parkrun22:46Cardiff parkrun # 2691.4-1.46 Apr 13
parkrun22:14Cardiff parkrun # 2701.4-2.413 Apr 13
parkrun21:55Cardiff parkrun # 2721.0-1.627 Apr 13
parkrun21:22Cardiff parkrun # 2741.4-2.511 May 13
parkrun21:36Cardiff parkrun # 2751.2-0.718 May 13
parkrun21:10Cardiff parkrun # 2760.6-1.025 May 13
parkrun22:04Worsley Woods parkrun # 731.00.820 Jul 13
parkrun22:33Porthcawl parkrun # 181.51.23 Aug 13
parkrun20:50Cardiff parkrun # 2891.2-1.924 Aug 13
parkrun21:13Cardiff parkrun # 2911.4-0.67 Sep 13
parkrun22:01Cardiff parkrun # 2991.41.02 Nov 13
parkrun21:50Cardiff parkrun # 3001.01.09 Nov 13
parkrun22:25Cardiff parkrun # 3111.21.911 Jan 14
parkrun21:44Cardiff parkrun # 3121.80.018 Jan 14
parkrun21:05Cardiff parkrun # 3132.0-1.525 Jan 14
parkrun21:05Cardiff parkrun # 3162.2-1.715 Feb 14
10K42:42St David's Day 10K0.4-1.02 Mar 14
parkrun20:04Cardiff parkrun # 3211.0-1.922 Mar 14
parkrun19:50Cardiff parkrun # 3221.2-1.729 Mar 14
parkrun19:48Cardiff parkrun # 3231.0-1.15 Apr 14
parkrun19:58Cardiff parkrun # 3271.0-0.73 May 14
parkrun20:34Newport parkrun # 1632.5-0.910 May 14
parkrun20:52Cardiff parkrun # 3361.40.85 Jul 14
parkrun20:57Newport parkrun # 1721.50.912 Jul 14

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