Name:
Sharyn Ramage
Gender:
Female
Club:
Edinburgh AC
Age Group:
V55
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16.2
23201

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:01Morecambe Prom parkrun # 31.23.427 Apr 19+
parkrun26:37Fort William parkrun # 515.24.020 Apr 19+
3.1M25:02Scottish National Womens 4-Stage Road Relay Championships1.94.724 Mar 19+
parkrun22:42Livingston parkrun # 1063.40.61 Jan 18+
parkrun22:38Livingston parkrun # 1053.20.725 Dec 17+
parkrun23:01Livingston parkrun # 1043.61.023 Dec 17
parkrun22:10Strathclyde parkrun # 3941.02.017 Feb 18
8002:50.60Scottish National Combined Events / Masters / Relay Championships0.50.34 Feb 18
15005:49.51Scottish National Combined Events / Masters / Relay Championships0.50.64 Feb 18
6K28:07British Masters Championships1.73.217 Mar 18
parkrun23:22Livingston parkrun # 1013.51.825 Nov 17
5K24:45European Masters Indoor Championships (Cross Country)3.93.924 Mar 18
parkrun22:03Livingston parkrun # 852.80.15 Aug 17
8002:58.07European Masters Indoor Championships0.52.221 Mar 18
15005:58.65British Masters Championships0.51.710 Mar 18
8002:56.04British Masters Championships0.51.711 Mar 18
15006:04.99European Masters Indoor Championships0.52.423 Mar 18
parkrun27:00Ganavan Sands parkrun # 1292.07.816 Mar 19
parkrun23:30Fell Foot parkrun # 1423.81.923 Sep 17
parkrun22:04Livingston parkrun # 773.0-0.110 Jun 17
parkrun22:02Livingston parkrun # 733.2-0.313 May 17
parkrun22:31Livingston parkrun # 753.60.227 May 17
300012:56.73BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.52.97 Jan 18
parkrun22:22Livingston parkrun # 783.20.317 Jun 17
10K46:33Great Women's 10K2.60.94 Jun 17
parkrun21:39Livingston parkrun # 712.00.129 Apr 17
300012:46.9Central & South of Scotland League Division 22.01.66 Aug 17
10K44:55Gala Harriers 10K (Inc East District Championships)1.20.87 May 17
3K14:563K on the Green Series1.37.826 Oct 18
300013:26.52British Masters Championships0.53.911 Mar 18
parkrun23:08Livingston parkrun # 793.51.524 Jun 17
6.4K31:18Scottish East District Championships2.54.29 Dec 17
5K22:17Sri Chinmoy Summer Series1.42.05 Jul 17
1M6:30Self Transcendence 3 x Mile Relay2.00.426 Jul 17
5K22:02Drumpelier 5K1.81.114 May 17
500022:26.52BMC Regional Races0.82.928 Jul 17
parkrun25:33Fell Foot parkrun # 1692.07.221 Apr 18
2M13:48Sri Chinmoy Summer Series 21.42.319 Jul 17
parkrun23:21Livingston parkrun # 991.04.311 Nov 17
2M13:49Sri Chinmoy Summer Series 21.42.312 Jul 17
parkrun24:47Livingston parkrun # 1191.06.914 Apr 18
parkrun22:16Livingston parkrun # 761.22.13 Jun 17
8002:52.25Scottish Women's Athletics League0.60.69 Jul 17
8002:56.4Central & South of Scotland League Division 21.11.26 Aug 17
15005:58.59Scottish Athletics National Masters Championships1.50.71 Jul 17
5.4K28:39Scottish East District League5.15.620 Jan 18
parkrun24:20Ganavan Sands parkrun # 484.03.222 Jul 17
8002:54.87Scottish Athletics National Masters Championships1.10.81 Jul 17
10K48:00Glenrothes Road Running Festival 10K1.93.018 Jun 17
15006:02.7Central & South of Scotland League Division 21.61.125 Jun 17
parkrun22:08Livingston parkrun # 681.41.78 Apr 17
300013:58.85European Masters Indoor Championships0.55.619 Mar 18
parkrun22:44Fell Foot parkrun # 1202.02.222 Apr 17
parkrun22:14Livingston parkrun # 642.01.311 Mar 17
5K22:39Self Transcendence 5K1.32.814 Jun 17
parkrun22:29Livingston parkrun # 533.40.431 Dec 16
4K19:18Scottish East District Relay Championships3.54.714 Oct 17
parkrun22:13Livingston parkrun # 691.22.015 Apr 17
8K37:14World Masters Championships Cross Country2.02.120 Mar 17
parkrun22:24Livingston parkrun # 543.00.61 Jan 17
parkrun22:06Livingston parkrun # 552.20.87 Jan 17
parkrun22:09Livingston parkrun # 413.2-0.115 Oct 16
5K22:37Self Transcendence 5K (Inc Scottish Championships)0.53.55 May 17
8002:58.1Central & South of Scotland League Division 20.72.028 May 17
parkrun23:28Livingston parkrun # 523.81.825 Dec 16
parkrun23:41Livingston parkrun # 514.21.824 Dec 16
300012:47.07World Masters Championships 3.622 Mar 17
parkrun23:08Livingston parkrun # 572.22.821 Jan 17
8002:55.30Scottish National Combined Events / Masters / Relay Championships0.51.65 Mar 17
parkrun22:32Livingston parkrun # 491.82.110 Dec 16
15005:53.89World Masters Championships2.0-0.34 Nov 16
300012:56.19Scottish Women's Athletics League0.04.216 Apr 17
8K37:57World Masters Championships2.62.326 Oct 16
parkrun22:28Livingston parkrun # 481.22.53 Dec 16
300012:44.90BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.53.04 Jan 17
6K31:15Scottish National Masters' Championships6.03.728 Jan 17
15006:02.80Scottish National Combined Events / Masters / Relay Championships0.52.35 Mar 17
8003:00.23World Masters Championships0.52.823 Mar 17
parkrun22:37Livingston parkrun # 333.01.020 Aug 16
10K47:34Linlithgow 10K1.92.625 Sep 16
10K46:12Bank of Scotland Great Scottish 10K0.62.62 Oct 16
15006:07.79World Masters Championships 3.425 Mar 17
parkrun22:42Livingston parkrun # 372.22.017 Sep 16
parkrun21:59Livingston parkrun # 271.81.09 Jul 16
parkrun22:24Livingston parkrun # 391.02.61 Oct 16
1000046:56.40World Masters Championships 3.931 Oct 16
parkrun23:25Livingston parkrun # 462.03.519 Nov 16
10K49:09Dechmont Law 10K4.11.812 Jun 16
parkrun21:48Edinburgh parkrun # 3401.61.77 May 16
parkrun23:37Colchester Castle parkrun # 1783.02.927 Aug 16
10K47:19Scottish 10K0.83.418 Sep 16
10K47:08Great Women's 10K2.12.05 Jun 16
parkrun23:15Fell Foot parkrun # 852.62.613 Aug 16
parkrun23:28Livingston parkrun # 501.04.617 Dec 16
parkrun22:33Livingston parkrun # 291.02.923 Jul 16
parkrun23:05Inverness parkrun # 2572.02.930 Jul 16
4M26:59Portobello Promathon 40.70.61 Jan 16
parkrun22:30Livingston parkrun # 241.82.018 Jun 16
15005:56.15Central & South of Scotland League Division 11.40.626 Jun 16
parkrun21:54Livingston parkrun # 171.02.530 Apr 16
8003:02.96World Masters Championships1.22.829 Oct 16
parkrun21:57Livingston parkrun # 161.02.623 Apr 16
parkrun21:58Livingston parkrun # 191.01.814 May 16
10K48:29European Veterans' Non Stadia Championships 10K2.92.420 May 16
parkrun23:13Livingston parkrun # 311.63.66 Aug 16
parkrun22:54Livingston parkrun # 34.01.523 Jan 16
3.1M22:39Scottish 4 Stage Road Relays2.62.53 Apr 16
5.4K27:49Scottish East District League3.36.214 Jan 17
6K26:48Round the Loch 6K1.02.810 Apr 16
parkrun23:58Livingston parkrun # 45.51.930 Jan 16
parkrun23:42Livingston parkrun # 124.03.026 Mar 16
parkrun21:46Edinburgh parkrun # 3221.81.725 Dec 15
8002:58.63Scottish Athletics National Masters Championships1.01.92 Jul 16
300012:51.45BMC Regional Races0.63.33 Jun 16
parkrun22:34Livingston parkrun # 151.53.316 Apr 16
15006:04.67Scottish Athletics National Masters Championships1.02.02 Jul 16
1M6:45Self Transcendence Relay (3 x 1)1.62.627 Jul 16
300012:08.45BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.33 Jan 16
8002:47.61Scottish National Combined Events / Masters / Relay Championships0.51.414 Feb 16
parkrun24:00Livingston parkrun # 15.52.09 Jan 16
5K22:26Carnegie Harriers Devilla Forest 5K1.53.121 Feb 16
10K43:49Run with the Wind 10K0.21.91 Nov 15
parkrun22:29Livingston parkrun # 141.03.79 Apr 16
10K43:32Bank of Scotland Great Scottish 10K0.41.54 Oct 15
10K44:41Linlithgow 10K1.81.220 Sep 15
10K44:35City of Stirling 10K (Inc Scottish 10K Championships)0.82.113 Sep 15
4K18:22Scottish National Relay Championships4.72.724 Oct 15
parkrun21:38Edinburgh parkrun # 3091.02.326 Sep 15
15005:54.28Scottish National Combined Events / Masters / Relay Championships0.52.914 Feb 16
6K27:13Scottish East District League2.22.617 Oct 15
300013:12.02Scottish Women's Athletics League0.64.817 Apr 16
6.4K30:21Scottish East District Championships2.83.812 Dec 15
8K36:21World Masters Championships1.82.44 Aug 15
parkrun24:23Livingston parkrun # 103.05.212 Mar 16
parkrun22:51Fell Foot parkrun # 433.02.629 Aug 15
parkrun22:20Edinburgh parkrun # 3012.42.31 Aug 15
15005:48.17BMAF Championships1.80.925 Jul 15
6K26:40Murieston 6K1.02.95 Sep 15
8002:47.35BMAF Championships0.81.026 Jul 15
4K18:37Scottish East District Relay Championships4.43.611 Oct 15
10K45:08Fairford 10K1.22.27 Jun 15
parkrun21:29Edinburgh parkrun # 2782.20.821 Feb 15
15005:47.3Scottish Athletics Masters' Championships0.81.811 Jul 15
parkrun21:42Edinburgh parkrun # 2841.61.84 Apr 15
1M6:28Self Transcendence 3 x Mile Relays1.62.422 Jul 15
3.8M25:18SVHC Open Masters' Relay Championships-0.11.025 Jan 15
parkrun21:54Edinburgh parkrun # 2910.83.023 May 15
15005:57.73World Masters Championships1.22.712 Aug 15
parkrun21:02Edinburgh parkrun # 2771.01.114 Feb 15
parkrun20:39Edinburgh parkrun # 2621.60.48 Nov 14
10K44:48Jim Dingwall Round The Houses 10K0.13.012 Apr 15
8002:57.29World Masters Championships1.23.17 Aug 15
parkrun22:20Swindon parkrun # 2581.03.76 Jun 15
parkrun21:20Edinburgh parkrun # 2682.01.420 Dec 14
3.1M22:26Scottish Relay Championships2.22.829 Mar 15
15005:47.21Scottish Women's Athletic League0.02.614 Jun 15
15005:50.61Scottish Women's Athletic League0.82.226 Apr 15
10K42:51Bank of Scotland Great Scottish 10K0.41.55 Oct 14
8002:49.95Lothian Trials0.42.15 Apr 15
parkrun20:42Edinburgh parkrun # 2442.00.15 Jul 14
parkrun22:18Fell Foot parkrun # 33.02.31 Nov 14
parkrun21:42Edinburgh parkrun # 23 (Short course)1.50.027 Mar 10
15005:42.2Scottish Women's Athletic League0.8-0.218 Apr 10
8002:54.1Central & South Scotland League - Division 11.11.125 Apr 10
5K22:54West Lothian College 5K1.02.826 May 10
parkrun21:37Edinburgh parkrun # 31 (Short course)1.00.329 May 10
parkrun21:19Edinburgh parkrun # 32 (Short course)1.0-0.35 Jun 10
parkrun21:19Edinburgh parkrun # 33 (Short course)1.0-0.312 Jun 10
parkrun20:58Edinburgh parkrun # 34 (Short course)1.0-1.119 Jun 10
8003:00.6Central & South Scotland League 10.92.927 Jun 10
parkrun21:13Edinburgh parkrun # 36 (Short course)1.0-0.53 Jul 10
parkrun21:01Edinburgh parkrun # 37 (Short course)1.0-0.910 Jul 10
parkrun21:27Edinburgh parkrun # 39 (Short course)1.00.031 Jul 10
parkrun21:04Edinburgh parkrun # 43 (Short course)1.0-0.828 Aug 10
8002:45.50Scottish Women's Athletic League0.5-1.129 Aug 10
parkrun20:49Edinburgh parkrun # 44 (Short course)1.0-1.34 Sep 10
10K43:46Bank of Scotland Great Scottish 10K1.2-0.85 Sep 10
4M26:11Portobello Promathon 4M0.4-2.01 Jan 11
8002:39.19Scottish Masters' Championships0.5-2.113 Feb 11
15005:28.1Scottish Masters' Championships0.5-1.613 Feb 11
parkrun20:21Edinburgh parkrun # 680.60.05 Mar 11
parkrun21:08Edinburgh parkrun # 742.4-0.216 Apr 11
parkrun20:28Edinburgh parkrun # 750.80.123 Apr 11
parkrun21:11Edinburgh parkrun # 761.40.930 Apr 11
8002:39.7Central & South of Scotland League Division 10.4-0.31 May 11
10K42:58Ignis Asset Management Women's 10K0.30.98 May 11
5K21:59Self Transcendence 5K (inc Scottish Championships)0.43.511 May 11
15005:25.9Central & South of Scotland League Division 10.7-0.55 Jun 11
10K41:50Dechmont Law 10K0.00.112 Jun 11
8002:40.25Scottish Women's Athletic League0.20.119 Jun 11
15005:12.93BMAF Championships1.1-2.625 Jun 11
8002:33.14BMAF Championships0.7-2.326 Jun 11
8K33:37.8World Masters' Championships0.80.16 Jul 11
8002:35.89World Masters' Stadia Championships0.8-0.19 Jul 11
15005:28.59World Masters' Stadia Championships1.11.013 Jul 11
10K42:06Bank Of Scotland Great Scottish Run 10K0.6-0.24 Sep 11
5K22:17Edinburgh AC Annual Queens Drive 5K4.6-0.118 Dec 11
4M25:42Portobello Promathon 40.7-1.51 Jan 12
8002:38.73Scottish National Open0.51.021 Jan 12
15005:19.95Scottish National Open0.50.521 Jan 12
15005:48.83Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)0.54.212 Feb 12
8002:49.74Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)0.53.812 Feb 12
parkrun21:18Edinburgh parkrun # 1221.81.517 Mar 12
parkrun20:56Edinburgh parkrun # 1230.81.824 Mar 12
3.1M21:03Scottish Relays Championships1.81.231 Mar 12
6K26:36Round The Loch 6K0.63.98 Apr 12
parkrun20:49Edinburgh parkrun # 1271.80.521 Apr 12
300012:24.12Scottish Women's Athletic League1.03.522 Apr 12
parkrun20:55Edinburgh parkrun # 1281.41.128 Apr 12
10K45:03Ignis Asset Management Womens 10K0.83.213 May 12
300012:48.57Scottish Women's Athletic League0.65.320 May 12
10K46:07Stornoway 10K1.04.026 May 12
parkrun22:06Edinburgh parkrun # 1331.43.52 Jun 12
parkrun21:20Edinburgh parkrun # 1341.02.49 Jun 12
15005:52.56Central & South of Scotland League Division 10.34.810 Jun 12
15005:43.03Scottish Athletics Masters' Championships0.83.224 Jun 12
8002:44.49Scottish Athletics Masters' Championships0.82.224 Jun 12
8002:43.34UK Women's League Premier Division0.81.930 Jun 12
parkrun20:39Edinburgh parkrun # 1391.20.814 Jul 12
15005:48.81BMAF Championships0.64.121 Jul 12
8003:17.38BMAF Championships0.910.022 Jul 12
15005:30.23European Veterans' Championships1.21.119 Aug 12
8003:06.82European Veterans' Championships1.07.522 Aug 12
10K45:27Great Scottish Run 10K0.93.52 Sep 12
HM99:42Bupa Great North Run0.22.816 Sep 12
10K44:50Bupa Great Edinburgh 10K (Inc Inter District Champs)1.52.37 Oct 12
5K22:19Edinburgh AC Queens Drive 5K3.61.716 Dec 12
parkrun20:43Edinburgh parkrun # 1631.60.525 Dec 12
14K64:15Beecraigs Festive Handicap 14K1.51.426 Dec 12
4M26:08Portobello Promathon 40.9-0.21 Jan 13
8002:43.26Scottish National Open0.52.219 Jan 13
15005:35.06Scottish National Open0.52.519 Jan 13
15005:43.11Scottish Masters' Championships0.53.510 Feb 13
8002:44.81Scottish Masters' Championships0.52.610 Feb 13
3.1M21:46Scottish Relays Championships2.12.331 Mar 13
8002:47.76Scottish Women's Athletic League0.63.221 Apr 13
4.8M32:38SVHC Snowball Race 4.81.00.91 May 13
10K42:11SVHC Walter Ross Open Masters' 10K1.20.05 May 13
10K41:56BUPA Great Womens 10K0.70.312 May 13
2M13:03Self Transcendence 21.02.415 May 13
8002:46.20Scottish Women's Athletic League0.23.219 May 13
5K21:35Livingston 5K2.01.922 May 13
10K46:02Scottish National Trail Championships3.01.925 May 13
1M5:53Self Transcendence 10.41.529 May 13
15005:42.9Central & South of Scotland League Division 11.22.729 Jun 13
8002:49.4Wishaw Open Graded Meeting0.14.16 Jul 13
parkrun21:14Edinburgh parkrun # 1931.22.020 Jul 13
1M6:34Self Transcendence Relay (3x1M)1.45.231 Jul 13
parkrun20:49Edinburgh parkrun # 1960.81.510 Aug 13
10K43:20SVHC Open Masters 10K (Inc BMAF Champs)1.01.318 Aug 13
6K26:02Murieston 6K1.42.27 Sep 13
5K22:01Scottish Gas 5K1.03.722 Sep 13
10K45:39Linlithgow 10K1.43.229 Sep 13
10K43:28Bank of Scotland Great Scottish 10K0.22.36 Oct 13
8002:56.20World Masters' Championships1.04.919 Oct 13
8002:49.25World Masters' Championships1.03.219 Oct 13
15005:46.86World Masters' Championships2.12.326 Oct 13
3.8M27:28SVHC Open Masters' Relay Championships0.05.026 Jan 14
5.8M41:07Scottish Relay Championships1.12.130 Mar 14
parkrun21:55Wormwood Scrubs parkrun # 1482.02.55 Apr 14
15005:39.82Scottish Women's Athletic League0.82.820 Apr 14
10K45:13SVHC Walter Ross Open Masters' 10K1.62.64 May 14
10K49:29Scottish National Trail Championships3.64.517 May 14
15005:40.9Central & South of Scotland League Division 10.92.129 Jun 14
parkrun21:15Edinburgh parkrun # 2450.82.412 Jul 14
8002:53.67Scottish Women's Athletic League0.83.513 Jul 14
parkrun21:13Edinburgh parkrun # 2471.31.826 Jul 14
parkrun21:52Edinburgh parkrun # 2481.92.52 Aug 14
15005:41.51European Veterans Championships0.62.125 Aug 14
8002:51.58European Veterans Championships0.63.130 Aug 14
10K45:34Linlithgow 10K1.82.728 Sep 14
4K18:40Scottish East District Relay Championships5.23.612 Oct 14
300012:25.59BMC / Glasgow AA Metric Miler Meeting0.53.23 Jan 15

Order By:

EventTimeRaceDate
XC27:27Scottish East District League16 Oct 10
XC31:02Lasswade Open7 Nov 10
XC25:53Scottish East District League20 Nov 10
XC31:17Scottish East District Champs (inc East District League)15 Jan 11
XC27:45Scottish Masters' Championships5 Feb 11
XC36:22Scottish National Championships19 Feb 11
XC35:47.8World Masters Championships6 Jul 11
XC17:06Scottish East District Relay Championships8 Oct 11
XC28:30East District League15 Oct 11
XC28:24East District League20 Nov 11
XC28:46Scottish East District Championships10 Dec 11
XC25:17East District League14 Jan 12
ROAD24:00LSK Supplies Open Masters Relay29 Jan 12
XC26:48Scottish National Masters' Championships4 Feb 12
XC17:45Scottish East District Relay Championships13 Oct 12
XC27:18Scottish East District League20 Oct 12
XC18:51Scottish National Relay Championships27 Oct 12
XC29:15Lasswade AAC Open4 Nov 12
XC26:22British & Irish Masters' International10 Nov 12
XC30:13Scottish East District League24 Nov 12
XC30:20Scottish East District Championships8 Dec 12
XC26:54Scottish East District League12 Jan 13
ROAD24:22SVHC Open Masters' Relay Championships27 Jan 13
XC26:11Scottish National Masters' Championships2 Feb 13
XC35:31Scottish National Championships23 Feb 13
XC22:02European Masters Cross Country Championships24 Mar 13
XC36:18World Masters' Championships16 Oct 13
XC18:30Scottish National 4K Championships10 Nov 13
XC27:11BMAF Championships15 Mar 14
XC26:39Scottish East District League18 Oct 14
XC18:58Scottish National Relay Championships25 Oct 14
XC28:31Scottish East District League22 Nov 14
XC29:45Scottish East District Championships6 Dec 14
XC26:36Scottish East District League17 Jan 15
XC29:53Scottish National Masters' Championships31 Jan 15
XC38:26Scottish National Championships22 Feb 15