Bethanie Murray
Thames Hare & Hounds
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8K32:08Surrey Women's League Division 16.0-0.610 Feb 24+1
6K24:05London Championships6.6-0.618 Nov 23+2
8.1K31:20Surrey Women's League Division 14.0-0.213 Jan 24+3
8K28:48South of England Championships1.00.027 Jan 24+4
8.4K34:09Surrey County Championships5.70.17 Jan 24+5
6.6K24:37Surrey Women's League Division 13.1-0.314 Oct 23
HM82:18Copenhagen Half Marathon1.30.617 Sep 23
5.6K22:28Surrey Women's League Division 15.30.811 Nov 23
4.33K16:06ERRA Women's National 4-Stage Relays2.91.77 Oct 23
parkrun19:08Billericay parkrun # 2553.21.32 Sep 23
8K31:56ECCA Saucony English National Cross Country Championships6.3-1.225 Feb 23
6.4K26:19Oxford v Cambridge Varsity Match4.62.32 Dec 23
1000036:12.87Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials0.70.120 May 23
8K33:26CAU Inter County Championships (inc British Athletics Cross Challenge)7.8-0.811 Mar 23
6K22:51South of England AA Relay Championships1.72.123 Sep 23
5K17:40Sri Chinmoy Dashing Deer 5K0.60.827 Jun 23
8K27:34South of England Championships0.6-1.228 Jan 23
300010:22.46National Athletics League Championship Division Fixture B2.20.411 Jun 23
8.65K31:38ERRA Women's National 6-Stage Relays1.50.015 Apr 23
8K30:13Surrey Women's League Division 13.7-0.811 Feb 23
500017:36.16Comeback #3 5000m (with FNUL) 0.60.628 Apr 23
4.8K16:57Southern Women's 6-Stage Relays2.10.22 Apr 23
1M5:21Sri Chinmoy Mile Relay1.02.425 Jul 23
Mile5:12.34Iffley Festival of Miles0.81.53 Jun 23
3K9:53Armagh International Road Races0.70.09 Feb 23
6K22:29London Championships3.4-0.219 Nov 22
5K17:39Surrey Women's League Division 11.30.012 Nov 22
4.33K15:23ERRA Women's National 4-Stage Relays2.8-0.18 Oct 22
HM80:07Copenhagen Half Marathon0.40.518 Sep 22
3M18:25Surrey Women's League Division 15.20.115 Oct 22
8K31:53ECCA Saucony English National Championships6.6-1.526 Feb 22
500017:19.3Aldershot Farnham & District Open Meeting1.0-0.42 Jun 22
8.65K30:59ERRA National Women's 6-Stage Relays1.2-0.59 Apr 22
3K11:09ECCA Saucony English National Relay Championships3.02.55 Nov 22
5K17:30Sri Chinmoy 5K0.70.314 Jun 22
6K22:57Aldershot Road Relays1.72.324 Sep 22
8.662K31:21Southern Women's 6-Stage Relays1.00.127 Mar 22
8K32:09OpenTrack Surrey Ladies' League Division 1/ 26.8-1.915 Jan 22
500017:32.59Comeback 5000#20.80.315 Apr 22
8K30:38South of England AA Championships3.6-0.729 Jan 22
10K36:00Ribble Valley 10K0.8-1.327 Dec 21
300010:07.31Watford Open Graded Meeting0.41.34 May 22
5K17:03Friday Night 5K Under the Lights0.2-0.711 Feb 22
8K34:03OpenTrack Surrey Ladies' League Division 1 / 26.01.85 Mar 22
6.5K24:27OpenTrack Surrey Ladies' League Division 1/ 23.1-0.916 Oct 21
4.33K15:19ERRA Women's National 4-Stage Relays2.2-0.79 Oct 21
1000036:46.51FASTFriday 10000m inc. England Athletics Championships1.4-0.59 Jul 21
5.053K18:09SOAR MK Relays1.5-0.626 Sep 21
9K37:15ECCA Saucony English National Championships6.30.222 Feb 20
8.3K31:37Sport Systems Surrey Ladies' League Division 1/23.10.28 Feb 20
8K31:20South of England AA Championships4.20.425 Jan 20
3K10:54ECCA Saucony English National Relay Championships2.90.66 Nov 21
8K33:48Sport Systems Surrey Ladies' League Division 1/27.50.211 Jan 20
500017:37.4Herne Hill Harriers Open Endurance Meeting0.70.122 May 21
3M17:09Surrey County AA Road Relays1.10.34 Sep 21
5K17:32PB 5K-0.10.75 Apr 21
5K17:49Sri Chinmoy 5K0.50.721 Jun 21
5K17:40Friday Night 5K Under the Lights0.10.87 May 21
6K21:22Sport Systems Surrey Ladies' League Division 1/21.40.09 Nov 19
4M25:00Oxford v Cambridge Varsity Match3.61.17 Dec 19
3.75M24:23Sport Systems Surrey Ladies' League Division 1/26.20.212 Oct 19
3K11:01ECCA Saucony English National Relay Championships4.11.12 Nov 19
4.33K15:38ERRA Women's National 4-Stage Relays2.61.06 Oct 19
500017:16.45MK5000 PB Special0.20.527 Jul 19
5K17:42Self Transcendence 5K0.80.815 Jul 19
500017:25.85Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.70.37 Jun 19
5.38M31:40ERRA National Women's 6-Stage Relays1.30.46 Apr 19
5M30:32Start Fitness Surrey Ladies' League Division 1/23.30.02 Mar 19
8K31:37ECCA Saucony English National Championships4.90.023 Feb 19
8K30:09South of England AA Championships2.80.226 Jan 19
1000038:36.22University of Oxford & Cambridge v Harvard & Yale Ivy League Match0.62.929 Jun 19
4M25:07Oxford v Cambridge Varsity Match4.80.11 Dec 18
5.65K20:37Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.41.110 Nov 18
6.9K26:19Start Fitness Surrey Ladies' League Division 1/23.20.613 Oct 18
4.8K17:27Southern Women's 4-Stage Relays2.80.823 Sep 18
1000035:18.71Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.819 May 18
500017:06.79Lee Valley 5000m Night Open0.6-0.99 May 18
10K36:33Great Ireland Run 10K1.3-0.715 Apr 18
8K31:37ECCA Saucony English National Championships5.0-0.824 Feb 18
500017:26.20London Inter Club Challenge inc. London Colleges League0.40.028 Apr 18
8K33:08Start Fitness Surrey Ladies' League Division 1/26.6-0.413 Jan 18
8K31:51South of England AA Championships4.20.327 Jan 18
6.21K22:15SPAR European Cross Country Championships1.6-0.710 Dec 17
5.9K21:38Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.711 Nov 17
500017:20.34BMC Grand Prix0.5-0.324 Jun 17
1000036:13.39Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.220 May 17
500017:16.09BUCS Championships0.2-0.41 May 17
8K31:52ECCA Saucony English National Championships5.1-1.125 Feb 17
500017:40.05Oxford University v Cambridge University Inter Varsity Meeting0.80.114 May 17
1000037:18.26Harvard/Yale University v Oxford/Cambridge University1.2-0.18 Apr 17
10K36:16Trafford 10K0.5-0.85 Mar 17
5K18:10Sunderland 5K0.61.413 Jul 17
300010:06.47Watford Open Graded Meeting0.11.031 May 17
500017:21.82Penn/Cornell University v Oxford/Cambridge University0.0-0.115 Apr 17
3K10:08Armagh International Road Races0.9-0.316 Feb 17
7.38K27:40BUCS Cross Country Championships2.3-0.64 Feb 17
5.9K20:58Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-1.112 Nov 16
4.5K16:31Southern Women's 4-Stage Relays3.4-0.625 Sep 16
4M25:12Oxford University Cuppers2.61.123 Oct 16
parkrun18:33Burnham and Highbridge parkrun # 591.80.430 Jul 16
500017:32.9Town v Gown - Oxfordshire County v Oxford University0.0-0.418 May 16
500017:44.82Oxford University v Cambridge University Inter Varsity Meeting0.8-0.97 May 16
8K32:59ECCA Saucony English National Championships6.0-2.527 Feb 16
500017:46.84BUCS Championships0.2-1.02 May 16
500017:50.45BUCS Championships0.2-0.930 Apr 16
300010:19.56Watford Open Graded Meeting0.7-1.220 Apr 16
8K32:39CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.712 Mar 16
10K38:42Oxford Town & Gown 10K0.81.015 May 16
6.1K23:12BUCS Cross Country Championships2.8-2.06 Feb 16
5.82K22:42Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-1.87 Nov 15
HM84:30Oxford Half Marathon0.9-1.711 Oct 15
6.99K30:44British Athletics Cross Challenge6.00.524 Jan 16
4M24:12Oxford University Cuppers0.6-0.325 Oct 15
6K24:58Mid Lancs League5.0-1.326 Sep 15
500018:52.87Oxford University v Cambridge University Inter Varsity Meeting0.4-0.216 May 15
500018:47.86BUCS Championships0.6-1.72 May 15
parkrun19:20Oxford parkrun # 1781.0-1.718 Apr 15
parkrun19:36Oxford parkrun # 1831.00.723 May 15
Mile5:34.1Town v Gown - Oxfordshire County v Oxford University0.60.627 May 15
15005:07.1Oxford Trinity Cuppers Match0.60.39 May 15
8K30:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.17 Mar 15
6K26:16ECCA Saucony English National Championships4.6-0.721 Feb 15
parkrun19:41Harcourt Hill parkrun # 61.0-2.922 Nov 14
parkrun20:36Harcourt Hill parkrun # 11.50.018 Oct 14
6.4K28:18BUCS Cross Country Championships1.80.01 Feb 14
6K26:14CAU Inter County Championships0.30.08 Mar 14

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