Name:
Conall McNally
Gender:
Male
Club:
Belgrave
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M27:50Sport Systems Surrey Men's League Division 12.3-1.412 Oct 19+
parkrun18:00Gedling parkrun # 2144.8-2.86 Jul 19+
parkrun18:14Portrush parkrun # 3694.8-0.917 Aug 19+
parkrun17:17Newent parkrun # 3252.8-2.420 Jul 19+
6M34:05Notts Summer League 61.8-0.67 Aug 19+
500016:26.62The 5000m Track Challenge0.4-1.827 Jul 19
parkrun16:57Bushy Park parkrun # 8001.5-0.43 Aug 19
parkrun18:31Gedling parkrun # 2115.4-2.315 Jun 19
parkrun17:12Fulham Palace parkrun # 3081.8-0.124 Aug 19
parkrun17:19Wimbledon Common parkrun # 6701.90.07 Sep 19
parkrun19:03Bestwood Village parkrun # 1325.60.110 Aug 19
parkrun17:26Fulham Palace parkrun # 3091.90.331 Aug 19
parkrun18:19Gedling parkrun # 2033.8-1.120 Apr 19
9M61:36Tattenhall Runners Tough Team 96.00.321 Jun 19
7M38:29Midland Counties Womens 5 / Mens 7 Mile Championships0.9-2.617 Nov 18
3.01K9:47University of Manchester Relays2.1-2.127 Oct 18
5.88K20:19Midland Counties Men's 6-Stage Relays1.1-1.122 Sep 18
30009:50.90Charnwood AC Open Series1.2-1.325 Aug 18
10K36:45Wilne 10K (Inc Derbyshire Championships)1.30.02 Sep 18
parkrun17:08Long Eaton parkrun # 1660.6-0.515 Sep 18
parkrun17:58Penrhyn parkrun # 1852.8-0.94 Aug 18
6M35:57Notts Summer League 61.80.01 Aug 18
10K38:09Notts AC Easter 10K4.1-2.32 Apr 18
10K35:34Simplyhealth Great Bristol 10K0.8-1.713 May 18
5K17:33Newstead Abbey Dash 5K0.01.013 Jul 18
parkrun18:41Forest Rec parkrun # 2483.2-0.37 Apr 18
parkrun18:17Colwick parkrun # 3522.2-0.224 Mar 18
parkrun18:18Eastville parkrun # 152.4-0.424 Feb 18
parkrun18:34Eastville parkrun # 162.40.210 Mar 18
parkrun19:03Ashton Court parkrun # 3433.20.410 Feb 18
10K43:00Nottinghamshire / Derbyshire County Championships6.00.76 Jan 18
10K42:01BUCS Championships4.01.73 Feb 18
parkrun19:09Forest Rec parkrun # 2342.71.125 Dec 17
parkrun18:47Gedling parkrun # 1113.8-0.722 Jul 17
2.5M13:50Notts AC Christmas Relays (4 x 2.5)1.7-0.827 Dec 16
parkrun18:34Forest Rec parkrun # 1833.2-0.625 Dec 16
10K34:10Nottinghamshire County Championships-2.2-0.27 Jan 17
30009:58.16Cardiff Met GP1: Christmas Classic0.5-0.111 Dec 16
parkrun17:30Long Eaton parkrun # 790.4-0.117 Dec 16
8.18K33:13BUCS Championships3.01.84 Feb 17
3K10:34ECCA Saucony English National Relay Championships2.50.25 Nov 16
10K37:17Notts AC Easter 10K3.0-3.828 Mar 16
10.15K41:32Start Fitness Gwent League3.4-0.516 Oct 16
8.65K31:31Midland Men's 12-Stage Relays1.6-3.02 Apr 16
3.165M17:58ERRA National Men's 12-Stage Relays1.5-1.016 Apr 16
30009:52.31Charnwood AC Warm Up Meeting0.9-1.810 Apr 16
10K39:02North Midlands League4.8-3.816 Jan 16
8K28:49Midland Championships1.3-2.930 Jan 16
8K32:07CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-2.112 Mar 16
parkrun19:54Portrush parkrun # 2103.22.213 Aug 16
7K24:00English Schools' Championships-1.0-2.25 Mar 16
10K39:06North Midlands League3.6-2.55 Dec 15
10K41:12Nottinghamshire County Championships5.0-1.89 Jan 16
10K39:06North Midlands League3.5-2.414 Nov 15
10K44:10ECCA Saucony English National Championships6.00.127 Feb 16
3K10:28ECCA Saucony English National Relay Championships2.4-1.131 Oct 15
2.5M14:16Notts AC Christmas Relays (4 x 2.5)1.2-0.427 Dec 15
5K18:08Midland Counties Relay Championships1.9-1.617 Oct 15
parkrun18:59Gedling parkrun # 84.0-2.28 Aug 15
300010:13.99Charnwood AC Open Meeting1.4-0.919 Aug 15
9.5K38:56North Midlands League3.6-0.510 Oct 15
parkrun19:39Portrush parkrun # 1574.5-1.315 Aug 15
15004:50.4UK Youth Development U17/U20 League Division Midland Premier North/East1.6-0.726 Jul 15
10K38:40Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.06 Sep 15
parkrun18:47Colwick parkrun # 2241.00.73 Oct 15
300010:18.9UK Youth Development U17/U20 League Division Midland Premier North/East1.0-0.228 Jun 15
5.848K22:18Midland Counties Men's 6-Stage Relays1.40.519 Sep 15
8002:23.4UK Youth Development U17/U20 League Division Midland Premier North/East1.10.026 Jul 15
4.9M29:47Notts Summer League 4.90.7-0.515 Jul 15
parkrun18:43Colwick parkrun # 2151.00.31 Aug 15
8002:19.46UK Youth Development U17/U20 League Division Midland Premier North/East1.5-3.318 Apr 15
parkrun18:59Gedling parkrun # 32.0-0.24 Jul 15
10K38:34Notts AC Easter 10K2.0-1.56 Apr 15
8002:24.9UK Youth Development U17/U20 League Division Midland Premier North/East1.10.428 Jun 15
parkrun18:17Colwick parkrun # 1912.5-4.07 Feb 15
8002:20.13Charnwood AC Open Meeting0.10.117 Jun 15
15004:44.08Nottinghamshire County Championships0.4-0.423 May 15
300010:18.21UK Youth Development U17/U20 League Division Midland Premier North/East0.6-0.216 May 15
15004:46.6UK Youth Development U17/U20 League Division Midland Premier North/East0.8-2.318 Apr 15
parkrun18:37Colwick parkrun # 2021.0-0.325 Apr 15
10K39:32Gedling Country Park 10K1.6-0.129 Mar 15
parkrun18:36Colwick parkrun # 2001.0-0.311 Apr 15
8002:28.38UK Youth Development U17/U20 League Division Midland Premier North/East1.31.116 May 15
parkrun19:18Colwick parkrun # 2071.01.56 Jun 15
8002:23.93Nottinghamshire County Championships0.01.223 May 15
parkrun18:51Colwick parkrun # 1951.5-0.37 Mar 15
6K24:50ECCA Saucony English National Championships4.6-0.121 Feb 15
parkrun18:59Colwick parkrun # 1792.0-3.522 Nov 14
parkrun19:49Colwick parkrun # 1751.0-0.725 Oct 14
8002:28.7UK Youth Development U17/U20 League Division Midland Premier 11.0-0.327 Jul 14
3.863K14:44ERRA National Young Athlete Relays0.8-0.65 Oct 14
parkrun19:41Colwick parkrun # 1691.0-1.713 Sep 14
parkrun24:02Colwick parkrun # 621.50.01 Sep 12
parkrun23:39Colwick parkrun # 631.5-2.28 Sep 12
parkrun22:48Colwick parkrun # 642.0-3.615 Sep 12
parkrun23:24Colwick parkrun # 681.5-0.413 Oct 12
parkrun24:15Colwick parkrun # 811.51.25 Jan 13
parkrun21:54Colwick parkrun # 921.0-2.730 Mar 13
parkrun23:01Colwick parkrun # 981.01.211 May 13
parkrun21:06Colwick parkrun # 1001.0-2.625 May 13
parkrun21:39Colwick parkrun # 1021.00.18 Jun 13
parkrun22:40Colwick parkrun # 1061.51.66 Jul 13
parkrun20:52Colwick parkrun # 1091.0-1.527 Jul 13
parkrun21:17Colwick parkrun # 1124.0-3.217 Aug 13
parkrun20:15Colwick parkrun # 1271.5-2.830 Nov 13
parkrun20:35Colwick parkrun # 1291.0-0.314 Dec 13
6K29:32Midland Championships6.01.925 Jan 14
6K25:56ECCA English National Championships2.5-0.322 Feb 14
parkrun20:00Colwick parkrun # 1421.0-1.58 Mar 14
8002:26.16UK Youth Development U17/U20 League Division Midland Premier 10.70.027 Apr 14
15005:05.77UK Youth Development U17/U20 League Division Midland Premier 11.40.027 Apr 14
300011:22.20UK Youth Development U17/U20 League Division Midland Premier 11.00.829 Jun 14
15005:12.3UK Youth Development U17/U20 League Division Midland Premier 10.81.127 Jul 14

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