Name:
Ian Goulding
Gender:
Male
Club:
Birtley
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:39Riverside parkrun # 3632.0-1.517 Aug 19+
3K12:34Durham Summer Relays4.6-1.221 Aug 19+
parkrun21:35Stormont parkrun # 1933.8-1.84 May 19+
parkrun22:07The Pastures parkrun # 274.2-0.824 Aug 19+
parkrun21:04Riverside parkrun # 3582.2-1.313 Jul 19+
5K20:25Quayside 5K0.4-0.814 Aug 19
5.4M36:42Blaydon Races 5.40.2-0.59 Jun 19
parkrun21:20Herrington Country parkrun # 91.80.014 Sep 19
10K46:37Durham City 10K3.7-0.125 Jul 19
5M34:53Bridges of The Tyne 51.1-0.12 Jul 19
parkrun21:11Clapham Common parkrun # 641.20.03 Aug 19
parkrun21:37Keswick parkrun # 2632.2-0.215 Jun 19
parkrun20:36Riverside parkrun # 3450.8-0.913 Apr 19
5.5M43:34Angel View 5.56.00.227 Jun 19
parkrun21:29Ormeau parkrun # 3002.0-0.227 Apr 19
parkrun20:39Riverside parkrun # 3430.7-0.730 Mar 19
10K44:08Sunderland City 10K1.10.112 May 19
parkrun21:02Riverside parkrun # 3500.90.018 May 19
HM98:44SimplyHealth Great North Run1.10.28 Sep 19
10K43:25Port of Blyth 10K (Inc British Masters 10k Road Championships)0.40.07 Apr 19
parkrun21:29Riverside parkrun # 3601.00.827 Jul 19
parkrun22:07Riverside parkrun # 3552.30.722 Jun 19
2.2M14:20Elswick Harriers Good Friday Relays1.1-0.119 Apr 19
parkrun21:51Queenstown parkrun # 353.5-1.116 Feb 19
parkrun21:42East Coast Park parkrun # 2383.5-1.412 Jan 19
parkrun21:18Gateshead parkrun # 3402.7-1.425 Dec 18
parkrun21:03Riverside parkrun # 3302.1-1.329 Dec 18
parkrun21:14Riverside parkrun # 3420.60.523 Mar 19
parkrun20:59Lower Hutt parkrun # 3591.0-0.42 Feb 19
parkrun21:27Riverside parkrun # 3460.90.820 Apr 19
6.3M46:23Start Fitness North Eastern Harrier League3.8-1.217 Nov 18
parkrun22:23Fell Foot parkrun # 2054.0-0.61 Jan 19
6M43:08Start Fitness North Eastern Harrier League2.6-0.927 Oct 18
parkrun21:18Puarenga parkrun # 1321.00.326 Jan 19
12K59:51North Eastern County Championships6.00.08 Dec 18
parkrun21:46Stewart parkrun # 3362.00.222 Dec 18
parkrun21:32Whangarei parkrun # 1571.50.219 Jan 19
parkrun21:40Barrow parkrun # 3751.01.01 Jan 19
parkrun23:48Flatts Lane parkrun # 576.00.110 Nov 18
parkrun23:58Riverside parkrun # 3652.64.331 Aug 19
parkrun21:13Riverside parkrun # 3191.2-0.113 Oct 18
parkrun21:01Riverside parkrun # 3200.70.020 Oct 18
parkrun21:14Riverside parkrun # 3121.3-0.225 Aug 18
5K20:40Quayside 5K0.6-0.715 Aug 18
parkrun21:51Riverside parkrun # 3082.7-0.428 Jul 18
10K46:00Lambton Run 10K2.9-0.324 Jun 18
5M35:18Bridges of The Tyne 51.4-0.13 Jul 18
parkrun20:43Riverside parkrun # 3050.6-0.730 Jun 18
10K44:59Simplyhealth Great North 10K1.70.18 Jul 18
parkrun21:46Fountains Abbey parkrun # 2261.70.518 Aug 18
parkrun21:19Riverside parkrun # 3001.2-0.126 May 18
parkrun21:05Riverside parkrun # 3030.60.016 Jun 18
5.67M40:18Blaydon Races 5.670.40.79 Jun 18
HM1:48:08SimplyHealth Great North Run2.51.89 Sep 18
7.5M52:44Pier to Pier 7.5-0.50.520 May 18
parkrun21:51Hasenheide parkrun # 281.01.314 Jul 18
parkrun21:54Highbury Fields parkrun # 3452.00.312 May 18
parkrun21:54Redcar parkrun # 2884.4-2.125 Nov 17
parkrun21:31Ecos parkrun # 2901.6-0.121 Apr 18
10K44:24Port of Blyth 10K0.70.48 Apr 18
parkrun22:07Bangor parkrun # 2042.20.528 Apr 18
3K13:03North East Masters AA Open Road Relay Championships3.70.62 May 18
parkrun22:02Gateshead parkrun # 2933.8-1.325 Dec 17
3K12:04Durham Cathedral Relays2.1-1.214 Jan 18
parkrun21:37Albert parkrun # 5261.20.514 Apr 18
parkrun21:38Riverside parkrun # 2842.2-0.527 Jan 18
parkrun21:51Riverside parkrun # 2970.81.45 May 18
parkrun21:42Riverside parkrun # 2910.81.124 Mar 18
12K53:34North Eastern County Championships1.3-0.39 Dec 17
parkrun22:21Newbiggin-by-the-Sea parkrun # 133.4-0.31 Jan 18
2.2M15:00Elswick Harriers Good Friday Relays1.41.230 Mar 18
parkrun23:28Windy Nook parkrun # 114.50.824 Feb 18
parkrun21:04Riverside parkrun # 2810.8-0.223 Dec 17
parkrun24:20Riverside parkrun # 3281.55.615 Dec 18
parkrun21:19Riverside parkrun # 2831.2-0.113 Jan 18
parkrun23:14Riverside parkrun # 3130.64.41 Sep 18
parkrun22:33Druridge Bay parkrun # 1803.30.21 Jan 18
parkrun22:30South Shields parkrun # 2433.20.230 Dec 17
parkrun26:03Riverside parkrun # 3571.19.16 Jul 19
parkrun20:49Riverside parkrun # 2780.2-0.12 Dec 17
parkrun26:19Riverside parkrun # 3531.69.18 Jun 19
parkrun22:18Cambridge parkrun # 4052.40.66 Jan 18
2.22M15:30North East Counties Relay Championship2.21.417 Feb 18
parkrun22:54Whitley Bay parkrun # 2714.00.211 Nov 17
parkrun21:37Riverside parkrun # 2721.60.114 Oct 17
parkrun25:50Riverside parkrun # 3400.88.99 Mar 19
1.8M12:10 Farringdon Open & Relays3.0-0.12 Sep 17
parkrun21:58Riverside parkrun # 2652.10.326 Aug 17
parkrun23:12Tees Barrage parkrun # 2643.41.44 Nov 17
parkrun21:10Durham parkrun # 2831.8-1.027 May 17
parkrun22:31Highbury Fields parkrun # 3033.40.129 Jul 17
parkrun21:35Riverside parkrun # 2572.0-0.41 Jul 17
parkrun27:05Riverside parkrun # 3491.010.911 May 19
parkrun25:19Cotsford Fields parkrun # 32.66.17 Jul 18
5.67M40:03Blaydon Races 5.670.70.29 Jun 17
7.5M51:36Pier to Pier 7.5-0.6-0.314 May 17
HM1:43:18SimplyHealth Great North Run1.10.610 Sep 17
parkrun21:45Riverside parkrun # 2591.60.415 Jul 17
parkrun20:57Hartlepool parkrun # 1551.0-0.622 Apr 17
parkrun27:01Hagley parkrun # 2331.010.723 Feb 19
parkrun21:26Prudhoe Riverside parkrun # 281.8-0.520 May 17
parkrun21:10Riverside parkrun # 2501.2-0.46 May 17
parkrun21:20Riverside parkrun # 2472.0-0.915 Apr 17
10K46:53Durham City 10K2.31.219 Jul 17
parkrun22:38Rising Sun parkrun # 553.00.724 Jun 17
parkrun21:44Riverside parkrun # 2561.70.217 Jun 17
10K46:39Simplyhealth Great North 10K2.01.39 Jul 17
parkrun26:14Riverside parkrun # 3221.49.03 Nov 18
parkrun23:17Northallerton parkrun # 1083.51.419 Aug 17
parkrun21:36Riverside parkrun # 2451.40.31 Apr 17
10K45:04Blyth Valley 10K0.81.09 Apr 17
parkrun22:33Riverside parkrun # 2551.81.710 Jun 17
3K12:40Durham Cathedral Relays3.5-0.515 Jan 17
parkrun22:28Riverside parkrun # 2382.41.011 Feb 17
parkrun22:37Riverside parkrun # 2362.61.028 Jan 17
parkrun24:12Whitley Bay parkrun # 2474.02.613 May 17
parkrun22:30Riverside parkrun # 2401.61.825 Feb 17
parkrun22:36Gateshead parkrun # 2432.70.925 Dec 16
2.22M15:40North East Counties Relay Championship2.31.818 Feb 17
parkrun22:41Riverside parkrun # 2312.41.431 Dec 16
parkrun22:21Riverside parkrun # 2341.61.514 Jan 17
parkrun21:07Riverside parkrun # 2091.6-0.930 Jul 16
parkrun22:27Riverside parkrun # 2292.21.117 Dec 16
parkrun28:43Riverside parkrun # 3142.511.98 Sep 18
1.8M12:16Farringdon Open and Relays3.5-0.33 Sep 16
parkrun21:30Riverside parkrun # 2131.7-0.227 Aug 16
parkrun26:57Riverside parkrun # 3040.610.823 Jun 18
parkrun21:32Riverside parkrun # 2082.2-0.723 Jul 16
parkrun20:46Riverside parkrun # 2031.4-1.918 Jun 16
parkrun29:17Riverside parkrun # 3211.813.427 Oct 18
parkrun22:43Sedgefield parkrun # 2551.42.421 Jan 17
parkrun21:45Riverside parkrun # 2181.01.01 Oct 16
10K45:04Great North 10K1.80.03 Jul 16
parkrun23:20Cambridge parkrun # 3631.43.618 Mar 17
5.67M39:27Blaydon Races 5.670.1-0.59 Jun 16
parkrun21:41Riverside parkrun # 2071.60.216 Jul 16
parkrun25:19Riverside parkrun # 2582.36.38 Jul 17
parkrun21:01Riverside parkrun # 2020.6-0.711 Jun 16
parkrun21:16Riverside parkrun # 2011.1-0.74 Jun 16
7.5M52:51Pier to Pier 7.5-0.4-0.122 May 16
10K47:36Durham City 10K3.01.120 Jul 16
parkrun27:11Riverside parkrun # 2861.510.310 Feb 18
parkrun21:57Southwick Country Park parkrun # 2591.01.46 Aug 16
parkrun22:36Carlisle parkrun # 1792.61.09 Jul 16
parkrun22:24Riverside parkrun # 2161.02.217 Sep 16
parkrun31:57Riverside parkrun # 3272.516.48 Dec 18
10K46:54Raby Castle 10K2.20.615 May 16
parkrun21:46Durham parkrun # 2350.70.728 May 16
HM1:49:35Redcar Half Marathon1.52.725 Sep 16
parkrun20:47Riverside parkrun # 1811.0-1.69 Jan 16
parkrun21:49Riverside parkrun # 1981.00.57 May 16
parkrun24:49Riverside parkrun # 2461.06.78 Apr 17
parkrun23:54Keswick parkrun # 1024.50.930 Apr 16
parkrun22:42Carlisle parkrun # 1455.0-1.814 Nov 15
parkrun27:20Riverside parkrun # 2662.010.02 Sep 17
parkrun21:48Riverside parkrun # 1792.0-0.61 Jan 16
parkrun21:19Riverside parkrun # 1781.0-0.526 Dec 15
parkrun22:06Newcastle parkrun # 3091.60.413 Feb 16
2.22M15:31North East Road Relay Championship2.50.520 Feb 16
parkrun30:55Riverside parkrun # 2903.413.917 Mar 18
parkrun22:25Gateshead parkrun # 1912.20.425 Dec 15
2.2M15:01Good Friday Relays 2.025 Mar 16
parkrun21:49Riverside parkrun # 1701.8-0.331 Oct 15
parkrun22:27Riverside parkrun # 1802.00.72 Jan 16
parkrun27:03Blackhill parkrun # 1823.28.311 Mar 17
parkrun22:45Darlington South Park parkrun # 1622.40.91 Jan 16
parkrun26:13Riverside parkrun # 2332.67.67 Jan 17
parkrun38:32Riverside parkrun # 3246.018.817 Nov 18
parkrun21:05Riverside parkrun # 1611.0-1.229 Aug 15
parkrun29:56Riverside parkrun # 2930.815.27 Apr 18
parkrun22:38Riverside parkrun # 1940.42.69 Apr 16
parkrun29:22Riverside parkrun # 2870.814.417 Feb 18
parkrun21:12Riverside parkrun # 1601.0-1.222 Aug 15
HM1:42:08Redcar Half Marathon0.6-0.527 Sep 15
parkrun22:59Riverside parkrun # 1752.01.75 Dec 15
parkrun21:27Riverside parkrun # 1571.0-0.71 Aug 15
12K63:12North Eastern County Championships5.32.212 Dec 15
parkrun22:47Leeds parkrun # 4262.01.37 Nov 15
parkrun21:51Riverside parkrun # 1640.60.919 Sep 15
10K46:14Morrisons Great North 10K1.40.45 Jul 15
parkrun21:34South Shields parkrun # 1131.0-0.520 Jun 15
parkrun22:39Sunderland parkrun # 2932.50.118 Jul 15
parkrun36:32Riverside parkrun # 3321.222.45 Jan 19
HM1:46:17Morrisons Great North Run1.40.413 Sep 15
parkrun21:46Riverside parkrun # 1501.2-0.36 Jun 15
parkrun21:27Riverside parkrun # 1471.0-0.716 May 15
parkrun21:49Riverside parkrun # 1520.70.327 Jun 15
parkrun22:37Yeovil Montacute parkrun # 891.51.18 Aug 15
parkrun22:12Durham parkrun # 1871.50.323 May 15
5.67M41:27Blaydon Races 5.670.40.99 Jun 15
parkrun30:49Riverside parkrun # 2761.216.018 Nov 17
parkrun30:23Riverside parkrun # 2671.615.09 Sep 17
parkrun34:20Riverside parkrun # 3090.720.84 Aug 18
parkrun25:46Hackworth parkrun # 1562.56.326 Mar 16
parkrun21:59Riverside parkrun # 1441.00.325 Apr 15
parkrun25:11Durham parkrun # 421.50.026 May 12
parkrun24:23Durham parkrun # 431.0-2.42 Jun 12
parkrun24:46Durham parkrun # 441.0-0.39 Jun 12
parkrun24:04Durham parkrun # 451.0-1.616 Jun 12
parkrun25:11Durham parkrun # 461.50.523 Jun 12
parkrun26:19Durham parkrun # 471.03.030 Jun 12
parkrun24:19Riverside parkrun # 51.0-0.511 Aug 12
parkrun24:49Riverside parkrun # 61.5-0.118 Aug 12
parkrun24:12Riverside parkrun # 111.5-1.322 Sep 12
parkrun21:33Riverside parkrun # 141.0-5.813 Oct 12
parkrun23:10Riverside parkrun # 151.5-3.220 Oct 12
parkrun23:08Riverside parkrun # 161.5-1.627 Oct 12
parkrun23:11Riverside parkrun # 181.5-1.410 Nov 12
parkrun23:19Riverside parkrun # 191.5-1.217 Nov 12
parkrun23:11Riverside parkrun # 201.5-1.424 Nov 12
parkrun23:57Riverside parkrun # 211.50.08 Dec 12
parkrun24:16Riverside parkrun # 221.50.615 Dec 12
parkrun24:50Riverside parkrun # 231.51.622 Dec 12
parkrun23:57Riverside parkrun # 245.0-3.529 Dec 12
parkrun23:12Riverside parkrun # 251.5-1.45 Jan 13
parkrun22:47Riverside parkrun # 261.5-2.212 Jan 13
parkrun24:15Riverside parkrun # 271.51.219 Jan 13
parkrun25:43Riverside parkrun # 291.53.82 Feb 13
parkrun22:06Riverside parkrun # 301.5-2.89 Feb 13
parkrun21:58Riverside parkrun # 311.5-1.816 Feb 13
parkrun23:06Riverside parkrun # 321.50.723 Feb 13
parkrun22:08Riverside parkrun # 361.5-1.223 Mar 13
parkrun21:52Riverside parkrun # 371.0-1.230 Mar 13
parkrun21:47Riverside parkrun # 391.0-1.213 Apr 13
parkrun22:01Riverside parkrun # 411.0-0.527 Apr 13
parkrun40:22Riverside parkrun # 421.022.14 May 13
parkrun21:39Riverside parkrun # 431.0-1.311 May 13
parkrun22:23Riverside parkrun # 442.0-0.618 May 13
parkrun22:47Inverness parkrun # 912.00.225 May 13
parkrun22:31Riverside parkrun # 461.00.71 Jun 13
parkrun40:17Riverside parkrun # 471.022.48 Jun 13
5.67M41:38Blaydon Races 5.670.9-0.29 Jun 13
parkrun21:29Riverside parkrun # 481.0-1.315 Jun 13
parkrun22:37Durham parkrun # 952.5-0.322 Jun 13
parkrun36:27Riverside parkrun # 511.520.46 Jul 13
parkrun38:14Riverside parkrun # 551.022.03 Aug 13
parkrun22:48Durham parkrun # 1011.51.110 Aug 13
parkrun21:36Riverside parkrun # 561.0-0.817 Aug 13
parkrun22:00Riverside parkrun # 571.00.024 Aug 13
parkrun21:33Riverside parkrun # 581.0-0.931 Aug 13
parkrun22:46Riverside parkrun # 594.0-1.57 Sep 13
parkrun23:07South Shields parkrun # 242.01.228 Sep 13
parkrun22:07Riverside parkrun # 631.00.25 Oct 13
parkrun21:42Riverside parkrun # 641.0-0.612 Oct 13
parkrun22:22Riverside parkrun # 652.0-0.319 Oct 13
parkrun23:29Riverside parkrun # 663.00.926 Oct 13
parkrun21:18Riverside parkrun # 671.0-1.42 Nov 13
parkrun21:38Riverside parkrun # 681.0-0.39 Nov 13
parkrun21:38Riverside parkrun # 691.0-0.316 Nov 13
parkrun22:58Princes parkrun # 1401.02.223 Nov 13
parkrun21:23Riverside parkrun # 721.0-0.87 Dec 13
parkrun21:58Riverside parkrun # 732.0-0.714 Dec 13
parkrun23:14Riverside parkrun # 744.5-0.821 Dec 13
parkrun23:23Riverside parkrun # 752.51.528 Dec 13
parkrun22:38Riverside parkrun # 762.00.64 Jan 14
parkrun22:48Riverside parkrun # 771.01.911 Jan 14
parkrun22:31Riverside parkrun # 781.01.418 Jan 14
parkrun22:19Riverside parkrun # 801.50.51 Feb 14
2.22M15:40North East Counties Relay Championships2.70.315 Feb 14
parkrun24:13Gibside parkrun # 14.21.422 Feb 14
parkrun29:51Riverside parkrun # 841.013.81 Mar 14
parkrun22:21Riverside parkrun # 882.00.129 Mar 14
parkrun45:13Riverside parkrun # 891.027.45 Apr 14
10K46:18Blyth Valley 10K0.91.06 Apr 14
parkrun21:27Riverside parkrun # 901.0-0.712 Apr 14
parkrun21:38Riverside parkrun # 921.0-0.326 Apr 14
2.9K13:00NEMAA Open Road Relays Championships4.8-0.230 Apr 14
parkrun21:21Aberdeen parkrun # 1371.0-0.93 May 14
parkrun21:53Riverside parkrun # 941.00.210 May 14
parkrun23:18Gateshead parkrun # 1121.02.917 May 14
parkrun23:11Sunderland parkrun # 2331.02.724 May 14
parkrun22:39Durham parkrun # 1411.01.631 May 14
parkrun26:01Hackworth parkrun # 652.06.77 Jun 14
5.67M41:23Blaydon Races 5.670.60.69 Jun 14
parkrun22:13Riverside parkrun # 991.50.314 Jun 14
parkrun22:21Riverside parkrun # 1001.01.121 Jun 14
parkrun21:45Riverside parkrun # 1011.0-0.128 Jun 14
parkrun22:18Riverside parkrun # 1021.01.05 Jul 14
parkrun22:39Riverside parkrun # 1031.01.612 Jul 14
10K49:47Bupa Great North 10K1.13.913 Jul 14
parkrun24:43Riverside parkrun # 1051.05.526 Jul 14
parkrun22:32Riverside parkrun # 1061.01.42 Aug 14
parkrun22:44Riverside parkrun # 1111.51.36 Sep 14
parkrun24:40Riverside parkrun # 1141.05.427 Sep 14
parkrun23:27Riverside parkrun # 1251.03.213 Dec 14
parkrun23:28Riverside parkrun # 1261.52.720 Dec 14
parkrun24:15Gateshead parkrun # 1422.53.125 Dec 14
parkrun23:00Riverside parkrun # 1271.02.327 Dec 14
parkrun22:50Riverside parkrun # 1281.51.51 Jan 15
parkrun24:09Darlington South Park parkrun # 1112.43.01 Jan 15
parkrun22:16Riverside parkrun # 1291.20.73 Jan 15
parkrun24:30Riverside parkrun # 1323.03.124 Jan 15
parkrun22:31Riverside parkrun # 1331.41.07 Feb 15
2.22M15:36North East Road Relay Championship 2.222.20.614 Feb 15
parkrun33:47Riverside parkrun # 1341.018.814 Feb 15
parkrun23:18Gladstone parkrun # 1422.01.921 Feb 15
parkrun23:04Riverside parkrun # 1391.02.421 Mar 15
parkrun23:01Riverside parkrun # 1401.02.328 Mar 15
parkrun41:11Riverside parkrun # 1421.023.611 Apr 15
10K46:40Blyth Valley 10K0.71.512 Apr 15
parkrun21:50Riverside parkrun # 1430.60.518 Apr 15
1.8M13:43NEMAA Open Road Relay Championships 1.85.71.46 May 15
parkrun45:39Riverside parkrun # 1531.027.94 Jul 15
parkrun23:35Keswick parkrun # 672.02.411 Jul 15
parkrun23:59Riverside parkrun # 1651.04.626 Sep 15
parkrun42:02Riverside parkrun # 1731.024.721 Nov 15
parkrun26:40Riverside parkrun # 1832.57.823 Jan 16
parkrun31:43Riverside parkrun # 2002.015.821 May 16
parkrun30:00Riverside parkrun # 2051.115.02 Jul 16
parkrun35:42Riverside parkrun # 2413.219.54 Mar 17
parkrun32:04Riverside parkrun # 2541.717.13 Jun 17
parkrun48:22Riverside parkrun # 2741.232.428 Oct 17
parkrun33:27Riverside parkrun # 2791.219.39 Dec 17
parkrun53:56Riverside parkrun # 3020.841.99 Jun 18

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