Name:
Michael Cranwell
Gender:
Male
Club:
Les Croupiers
Age Group:
V70
Login to follow
16.8
80425

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:51Cardiff parkrun # 6392.3-1.322 Feb 20+1
parkrun21:51Cardiff parkrun # 6362.3-1.31 Feb 20+2
parkrun21:30Cardiff parkrun # 6282.0-2.121 Dec 19+3
parkrun21:20Cardiff parkrun # 6301.6-1.928 Dec 19+4
parkrun21:38Cardiff parkrun # 6331.6-1.011 Jan 20+5
parkrun22:00Cardiff parkrun # 6371.8-0.58 Feb 20
parkrun21:36Cardiff parkrun # 6241.7-1.623 Nov 19
parkrun21:42Cardiff parkrun # 6251.4-1.130 Nov 19
parkrun21:58Cardiff parkrun # 6201.8-1.026 Oct 19
parkrun21:46Cardiff parkrun # 6161.9-1.528 Sep 19
parkrun21:35Cardiff parkrun # 6260.4-0.37 Dec 19
Mile6:07.63Cardiff Night of Endurance1.5-2.014 Sep 19
parkrun25:36Coed Cefn-pwll-du parkrun # 26.02.025 Jan 20
parkrun22:38Cardiff parkrun # 6112.00.124 Aug 19
parkrun21:33Cardiff parkrun # 5951.7-1.54 May 19
parkrun22:41Cardiff parkrun # 6092.4-0.210 Aug 19
6.4K30:33Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.90.912 Oct 19
parkrun22:04Cardiff parkrun # 6051.6-0.613 Jul 19
parkrun21:58Cardiff parkrun # 6021.2-0.222 Jun 19
10K45:01Brecon Carreg Cardiff Bay 10K0.7-0.431 Mar 19
1M6:23Cardiff Summer Series Mile2.30.33 May 19
5.08K23:02British Masters Open Relay Championships2.10.218 May 19
parkrun21:56Cardiff parkrun # 5861.9-1.02 Mar 19
parkrun22:39Cardiff parkrun # 6011.60.715 Jun 19
parkrun22:06Cardiff parkrun # 5931.00.220 Apr 19
parkrun21:57Cardiff parkrun # 5891.2-0.223 Mar 19
parkrun22:47Cardiff parkrun # 6001.61.08 Jun 19
parkrun22:36Cardiff parkrun # 5882.00.216 Mar 19
parkrun22:12Cardiff parkrun # 5821.9-0.52 Feb 19
parkrun22:06Cardiff parkrun # 5762.00.529 Dec 18
parkrun22:08Cardiff parkrun # 5732.10.415 Dec 18
parkrun26:06Cardiff parkrun # 6342.16.718 Jan 20
parkrun25:37Cardiff parkrun # 6321.76.34 Jan 20
parkrun29:19Coed Cefn-pwll-du parkrun # 76.47.57 Mar 20
parkrun22:55Cardiff parkrun # 5801.90.919 Jan 19
parkrun25:29Cardiff parkrun # 6171.65.75 Oct 19
parkrun22:21Cardiff parkrun # 5641.81.26 Oct 18
parkrun23:10Cardiff parkrun # 5722.22.38 Dec 18
parkrun22:21Cardiff parkrun # 5581.81.225 Aug 18
parkrun22:18Cardiff parkrun # 5571.51.418 Aug 18
parkrun26:31Cardiff parkrun # 6221.77.49 Nov 19
parkrun21:58Cardiff parkrun # 5491.30.923 Jun 18
parkrun22:55Cardiff parkrun # 5621.32.822 Sep 18
parkrun26:51Cardiff parkrun # 6191.28.519 Oct 19
parkrun25:57Cardiff parkrun # 6071.07.127 Jul 19
parkrun22:58Cardiff parkrun # 5551.62.54 Aug 18
10K49:05Admiral Swansea Bay 10K0.94.416 Sep 18
1M6:18Cardiff Bannister Anniversary Mile0.72.34 May 18
parkrun22:35Cardiff parkrun # 5441.03.419 May 18
parkrun28:41Cardiff parkrun # 6213.09.62 Nov 19
parkrun22:38Cardiff parkrun # 5431.53.012 May 18
parkrun23:21Cardiff parkrun # 5521.73.214 Jul 18
5.08K23:59British Masters Open Relay Championships1.94.328 Apr 18
6.4K26:29Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.914 Oct 17
6.4K29:02Start Fitness Gwent League1.82.13 Dec 17
parkrun23:57Cardiff parkrun # 5461.75.22 Jun 18
parkrun26:46Cardiff parkrun # 5841.87.916 Feb 19
Mile6:00.4Cardiff Night of Endurance0.90.212 Aug 17
parkrun23:25Cardiff parkrun # 5331.84.124 Feb 18
parkrun23:40Cardiff parkrun # 5401.25.221 Apr 18
10K46:54Cardiff Pentath 10K2.51.826 Aug 17
parkrun21:28Cardiff parkrun # 4981.70.51 Jul 17
parkrun25:13Cardiff parkrun # 5541.96.428 Jul 18
parkrun22:17Cardiff parkrun # 5061.72.126 Aug 17
parkrun23:53Cardiff parkrun # 5391.25.614 Apr 18
parkrun24:18Cardiff parkrun # 5381.85.87 Apr 18
3M20:57British Masters Open Road Relay Championships2.71.020 May 17
HM1:46:46Cardiff Half Marathon1.44.21 Oct 17
parkrun22:13Cardiff parkrun # 4971.91.824 Jun 17
HM1:50:52Cardiff Pentath Half Marathon2.94.427 Aug 17
4.5K22:41Cardiff Pentath 4.5K7.03.426 Aug 17
parkrun20:51Cardiff parkrun # 4711.5-0.531 Dec 16
parkrun27:43Pontypridd parkrun # 2461.69.612 Jan 19
parkrun21:17Cardiff parkrun # 4682.0-0.117 Dec 16
8002:50.83Welsh Masters' League1.3-7.425 Apr 17
10K45:16Cardiff Bay 10K0.72.12 Apr 17
parkrun20:58Cardiff parkrun # 4661.5-0.33 Dec 16
6.4K39:25Start Fitness Gwent League4.310.99 Feb 19
parkrun22:25Cardiff parkrun # 4831.92.218 Mar 17
parkrun23:28Cardiff parkrun # 5031.74.45 Aug 17
6.4K35:12Start Fitness Gwent League5.07.410 Feb 18
parkrun21:40Cardiff parkrun # 4691.61.024 Dec 16
1M7:23Cardiff Pentath Mile5.24.827 Aug 17
10K43:41Admiral Swansea Bay 10K0.80.518 Sep 16
5.7K25:03British and Irish Masters' International2.30.512 Nov 16
parkrun20:23Cardiff parkrun # 4421.3-0.918 Jun 16
parkrun22:56Cardiff parkrun # 4811.93.24 Mar 17
HM99:02Cardiff Half Marathon0.71.72 Oct 16
parkrun29:19Cardiff parkrun # 5781.512.25 Jan 19
parkrun25:22Cardiff parkrun # 5162.17.44 Nov 17
5K20:44SSAFA 5K1.10.022 Jun 16
10K46:29Cardiff Pentath 10K2.41.527 Aug 16
parkrun20:38Cardiff parkrun # 4410.90.011 Jun 16
3M20:10British Masters Open Road Relay Championships2.40.014 May 16
parkrun21:10Cardiff parkrun # 4302.40.126 Mar 16
parkrun22:06Cardiff parkrun # 4521.52.027 Aug 16
parkrun25:41Cardiff parkrun # 5051.78.419 Aug 17
parkrun31:06Cardiff parkrun # 5741.915.522 Dec 18
parkrun22:15Cardiff parkrun # 4550.63.217 Sep 16
parkrun21:33Cardiff parkrun # 4401.21.54 Jun 16
parkrun21:30Cardiff parkrun # 4391.01.628 May 16
parkrun31:06Cardiff parkrun # 5691.915.517 Nov 18
parkrun32:06Cardiff parkrun # 5871.615.99 Mar 19
10M73:49Les Croupiers Handicap 101.41.77 Feb 16
parkrun20:35Cardiff parkrun # 4051.40.017 Oct 15
parkrun21:31Cardiff parkrun # 4261.22.027 Feb 16
parkrun21:41Cardiff parkrun # 4290.82.819 Mar 16
parkrun29:18Cardiff parkrun # 5361.913.924 Mar 18
parkrun29:31Cardiff parkrun # 5372.214.031 Mar 18
parkrun20:22Cardiff parkrun # 4020.80.126 Sep 15
parkrun21:00Cardiff parkrun # 4081.50.77 Nov 15
HM1:55:23Cardiff Pentath Half Marathon3.06.128 Aug 16
parkrun21:43Cardiff parkrun # 4231.02.66 Feb 16
parkrun20:36Cardiff parkrun # 3941.6-0.21 Aug 15
parkrun25:50Heaton Park parkrun # 3571.68.718 Feb 17
10.4K60:15Start Fitness Gwent League4.78.812 Feb 17
parkrun29:19Cardiff parkrun # 5221.914.023 Dec 17
HM98:30Lloyds Bank Cardiff Half Marathon0.62.54 Oct 15
9.81K46:09Gwent League2.82.68 Nov 15
4.5K23:41Cardiff Pentath 4.5K6.06.427 Aug 16
parkrun21:53Grangemoor parkrun # 61.03.05 Dec 15
10K45:34Cardiff Pentath 10K2.02.029 Aug 15
parkrun21:18Cardiff parkrun # 4010.82.019 Sep 15
parkrun29:00Cardiff parkrun # 5191.314.125 Nov 17
parkrun21:10Cardiff parkrun # 3931.21.325 Jul 15
9.4K50:50Gwent League6.05.65 Mar 16
10.15K46:05Gwent League0.63.211 Oct 15
parkrun31:56Cardiff parkrun # 5421.717.85 May 18
parkrun22:08Cardiff parkrun # 4001.62.912 Sep 15
HM1:44:07Cardiff Pentath Half Marathon1.44.130 Aug 15
parkrun20:31Cardiff parkrun # 3701.4-0.214 Feb 15
parkrun20:55Cardiff parkrun # 3721.60.428 Feb 15
parkrun28:19Cardiff parkrun # 4931.213.227 May 17
parkrun21:40Cardiff parkrun # 3890.82.727 Jun 15
parkrun27:52Cardiff parkrun # 4861.212.58 Apr 17
1M8:12Cardiff Pentath Mile6.08.728 Aug 16
4.5K22:05Cardiff Pentath 4.5K6.04.229 Aug 15
parkrun30:49Cardiff parkrun # 5151.716.328 Oct 17
parkrun32:19Cardiff parkrun # 5321.118.817 Feb 18
9.91K57:35Gwent League6.08.713 Feb 16
parkrun20:12Cardiff parkrun # 3430.8-0.223 Aug 14
parkrun23:40Cardiff parkrun # 3980.86.629 Aug 15
parkrun19:55Cardiff parkrun # 3221.2-1.629 Mar 14
3M20:25Cardiff Summer Series 32.41.111 Jul 14
parkrun25:20Grangemoor parkrun # 31.09.414 Nov 15
HM1:40:43Cardiff Half Marathon0.14.05 Oct 14
1M7:12Cardiff Pentath Mile1.08.830 Aug 15
10M72:00Les Croupiers Handicap 101.00.62 Feb 14
HM98:46Balloch to Clydebank Half Marathon0.32.59 Mar 14
parkrun20:07Cardiff parkrun # 2930.8-1.521 Sep 13
parkrun23:18Cardiff parkrun # 2430.80.020 Oct 12
parkrun20:49Cardiff parkrun # 2481.2-6.024 Nov 12
parkrun20:28Cardiff parkrun # 2490.4-1.11 Dec 12
parkrun20:54Cardiff parkrun # 2851.4-0.527 Jul 13
parkrun27:00Cardiff parkrun # 2971.011.819 Oct 13
parkrun22:43Cardiff parkrun # 3211.04.222 Mar 14
parkrun24:40Pontypridd parkrun # 551.08.215 Nov 14

Order By:

EventTimeRaceDate
XC47:17Gwent League9 Nov 14
XC47:58Gwent League6 Dec 14
XC31:05Start Fitness Gwent League16 Oct 16
XC28:20Start Fitness Gwent League11 Nov 17