Name:
Richard Beech
Gender:
Male
Club:
Brackla Harriers
Age Group:
V55
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12.6
50143

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:40Maesteg parkrun # 102.00.823 Sep 17+
parkrun21:29Maesteg parkrun # 32.40.15 Aug 17+
parkrun21:56Porthcawl parkrun # 2322.40.99 Sep 17+
parkrun21:02Pontypridd parkrun # 1781.40.28 Jul 17+
10.6M76:21Welsh Castles Relay0.30.911 Jun 17+
parkrun20:57Grangemoor parkrun # 643.4-2.028 Jan 17
3M20:04Cosmeston Relays1.40.612 Jul 17
parkrun25:34Haverfordwest parkrun # 206.04.127 Jan 18
5K21:13Cardiff Summer Sizzler 5K0.71.22 Aug 17
6.7M50:59Rack Raid Relay3.80.94 Jun 17
parkrun22:15Bolton parkrun # 3263.01.015 Jul 17
5.6M43:21Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.44.514 Jan 18
HM1:43:35Cardiff Half Marathon1.03.61 Oct 17
parkrun23:09Cardiff parkrun # 5281.44.320 Jan 18
1000045:30.5Cardiff Night of Endurance0.92.312 Aug 17
5K21:37Merthyr Mawr Lane 5K1.11.631 May 17
5M37:26Cwm Ogwr 52.62.114 May 17
parkrun21:02Grangemoor parkrun # 562.4-0.826 Nov 16
parkrun21:06Porthcawl parkrun # 1991.50.221 Jan 17
parkrun24:06Porthcawl parkrun # 2481.65.86 Jan 18
parkrun23:55Bath Skyline parkrun # 1552.84.316 Sep 17
parkrun21:38Colby parkrun # 1163.8-1.027 Aug 16
parkrun20:41Grangemoor parkrun # 382.2-1.423 Jul 16
parkrun24:21Fulham Palace parkrun # 2161.66.318 Nov 17
10K55:44Cottrell Park Christmas Cracker 10K4.87.317 Dec 17
parkrun25:43Hanley parkrun # 3223.46.925 Nov 17
parkrun23:49Colby parkrun # 1631.85.129 Jul 17
parkrun20:44Porthcawl parkrun # 1702.2-1.22 Jul 16
parkrun25:35The Wammy parkrun # 21.48.731 Mar 18
HM1:46:49Forest of Dean Spring Half Marathon1.94.019 Mar 17
10K42:11Caerphilly 10K0.7-1.319 Jun 16
parkrun21:39Porthcawl parkrun # 1891.41.412 Nov 16
10K47:27Cottrell Park Summer 10K4.60.414 Aug 16
parkrun20:59Porthcawl parkrun # 1751.50.06 Aug 16
parkrun21:42Gnoll parkrun # 412.80.120 Aug 16
10K43:54Treforest 10K2.0-1.129 May 16
12.3M92:41Welsh Castles Relay2.5-0.95 Jun 16
parkrun21:29Barry Island parkrun # 563.2-1.628 May 16
4.2M32:12West Glamorgan League3.82.427 Nov 16
5M34:55Cwm Ogwr 52.2-1.315 May 16
3M19:44Cosmeston Relays1.30.013 Jul 16
parkrun23:54Colby parkrun # 1541.55.627 May 17
parkrun23:08Porthcawl parkrun # 1952.53.124 Dec 16
5K20:34Merthyr Mawr Lane 5K0.9-1.11 Jun 16
parkrun23:36Porthcawl parkrun # 2151.05.513 May 17
HM1:51:42Budapest Spring Half Marathon1.86.19 Apr 17
parkrun25:35Porthcawl parkrun # 2352.08.130 Sep 17
parkrun24:34Porthcawl parkrun # 2221.76.61 Jul 17
5.6M43:04Tata Steel Round the Reservoir 5.61.24.48 Jan 17
5M39:07Porthkerry 55.80.08 May 16
parkrun24:36Porthcawl parkrun # 2121.66.822 Apr 17
parkrun27:35Cardiff parkrun # 5232.411.025 Dec 17
10K47:45Richard Burton 10K0.74.66 Nov 16
parkrun20:48Porthcawl parkrun # 1551.0-0.719 Mar 16
parkrun23:31Porthcawl parkrun # 1961.25.231 Dec 16
parkrun23:38Porthcawl parkrun # 1852.83.815 Oct 16
parkrun23:19Porthcawl parkrun # 1921.24.83 Dec 16
parkrun28:09Colby parkrun # 1774.010.311 Nov 17
parkrun20:57Grangemoor parkrun # 171.0-0.427 Feb 16
parkrun26:13Porthcawl parkrun # 2292.09.219 Aug 17
parkrun24:32Hanley parkrun # 2832.06.211 Feb 17
5K23:48Run4All Neath Aberavon 5K1.45.53 Dec 16
5M35:20Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.127 Dec 15
HM1:40:40IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.826 Mar 16
parkrun21:45Porthcawl parkrun # 1482.00.230 Jan 16
10K43:55Richard Burton 10K1.7-0.81 Nov 15
parkrun24:44Porthcawl parkrun # 2031.27.418 Feb 17
5.5K35:36Ogmore Castle Trail Run - BCRL # 15.714.39 May 18
5K21:17Nos Galan Races0.60.631 Dec 15
5K23:09Cardiff Summer Sizzler 5K0.75.03 Aug 16
parkrun24:29Porthcawl parkrun # 1871.56.629 Oct 16
parkrun23:37Grangemoor parkrun # 292.43.321 May 16
parkrun21:10Ormeau parkrun # 1221.00.024 Oct 15
4.6M42:19West Glamorgan League6.08.015 Jan 17
parkrun25:20Porthcawl parkrun # 1902.57.219 Nov 16
parkrun21:15Porthcawl parkrun # 1331.00.217 Oct 15
parkrun22:03Porthcawl parkrun # 1421.51.319 Dec 15
parkrun23:08Porthcawl parkrun # 1591.53.316 Apr 16
parkrun22:10Colby parkrun # 643.00.029 Aug 15
parkrun26:29Cardiff parkrun # 4702.78.925 Dec 16
parkrun23:23Porthcawl parkrun # 1601.04.323 Apr 16
parkrun24:32Porthcawl parkrun # 1761.66.613 Aug 16
parkrun25:38Porthcawl parkrun # 1881.88.45 Nov 16
6M43:04West Glamorgan League 6-1.73.310 Jan 16
HM1:42:16Lloyds Bank Cardiff Half Marathon0.62.34 Oct 15
parkrun21:34Cardiff parkrun # 3951.20.68 Aug 15
10.8M81:01Welsh Castles Relay1.40.36 Jun 15
parkrun25:50Porthcawl parkrun # 1832.08.51 Oct 16
5M35:16Cwm Ogwr 51.6-0.317 May 15
parkrun27:54Porthcawl parkrun # 2181.212.73 Jun 17
parkrun21:09Porthcawl parkrun # 1151.00.013 Jun 15
parkrun21:27Porthcawl parkrun # 1102.0-0.49 May 15
parkrun21:41Sedgefield parkrun # 1662.00.02 May 15
parkrun21:09Hull parkrun # 2661.4-0.44 Apr 15
5K21:53Cardiff Summer Sizzler 5K0.81.65 Aug 15
5M39:09Porthkerry 55.20.610 May 15
parkrun25:14Porthcawl parkrun # 1573.05.72 Apr 16
parkrun21:56Porthcawl parkrun # 1042.50.028 Mar 15
parkrun21:23Cardiff parkrun # 3751.20.221 Mar 15
10K46:25Sunderland City 10K1.91.33 May 15
10K45:03Dragon 10K1.01.015 Mar 15
parkrun23:00Porthcawl parkrun # 1291.03.619 Sep 15
parkrun25:06Porthcawl parkrun # 1670.08.611 Jun 16
parkrun20:59Porthcawl parkrun # 881.0-0.46 Dec 14
parkrun21:02Porthcawl parkrun # 871.0-0.329 Nov 14
parkrun25:25Porthcawl parkrun # 1512.07.020 Feb 16
parkrun20:44Cardiff parkrun # 3520.6-0.525 Oct 14
parkrun24:59Porthcawl parkrun # 1372.65.614 Nov 15
parkrun21:50Porthcawl parkrun # 941.50.817 Jan 15
10K43:19Cardiff 10K0.7-0.47 Sep 14
HM2:09:20Cardiff Half Marathon0.713.72 Oct 16
parkrun21:07Porthcawl parkrun # 692.0-1.126 Jul 14
parkrun23:48Porthcawl parkrun # 1241.05.115 Aug 15
parkrun21:34Porthcawl parkrun # 761.50.313 Sep 14
parkrun20:58Porthcawl parkrun # 651.0-0.428 Jun 14
5K20:58Cardiff Summer Sizzler 5K0.50.16 Aug 14
10K49:01Treforest 10K 5.624 May 15
parkrun24:59Porthcawl parkrun # 1301.07.226 Sep 15
parkrun21:03Porthcawl parkrun # 681.0-0.219 Jul 14
parkrun21:04Porthcawl parkrun # 661.0-0.25 Jul 14
parkrun26:33Cardiff parkrun # 4151.89.125 Dec 15
parkrun27:04Colby parkrun # 852.09.823 Jan 16
parkrun26:49Porthcawl parkrun # 1501.59.913 Feb 16
parkrun21:23Porthcawl parkrun # 671.00.412 Jul 14
parkrun21:10Cardiff parkrun # 3321.00.07 Jun 14
parkrun27:43Porthcawl parkrun # 1433.09.826 Dec 15
parkrun26:27Weymouth parkrun # 1072.58.312 Sep 15
parkrun24:18Porthcawl parkrun # 922.54.53 Jan 15
5K21:30Merthyr Mawr Lane 5K0.61.128 May 14
10K46:36Treforest 10K1.81.625 May 14
parkrun21:44Porthcawl parkrun # 561.50.626 Apr 14
HM1:44:50Cardiff Half Marathon0.13.95 Oct 14
parkrun24:08Porthcawl parkrun # 1021.05.714 Mar 15
HM1:42:16Blackpool Half Marathon2.00.06 Apr 14
5K23:38Nos Galan 5K0.94.931 Dec 14
parkrun24:11Porthcawl parkrun # 842.54.38 Nov 14
parkrun24:14Porthcawl parkrun # 961.05.931 Jan 15
parkrun21:23Pontypridd parkrun # 211.00.41 Mar 14
parkrun23:12Cardiff parkrun # 3481.04.027 Sep 14
parkrun20:40Porthcawl parkrun # 361.0-1.77 Dec 13
parkrun21:00Cardiff parkrun # 3031.2-1.630 Nov 13
parkrun22:12Ormeau parkrun # 471.02.010 May 14
parkrun25:51Porthcawl parkrun # 1131.08.730 May 15
parkrun21:52Cardiff parkrun # 3171.01.422 Feb 14
parkrun22:12Cardiff parkrun # 3132.01.025 Jan 14
parkrun25:06Porthcawl parkrun # 951.07.424 Jan 15
parkrun29:39Porthcawl parkrun # 1403.012.85 Dec 15
parkrun23:38Cardiff parkrun # 2361.40.01 Sep 12
parkrun22:33Cardiff parkrun # 2371.4-3.48 Sep 12
parkrun22:16Cardiff parkrun # 2391.0-1.522 Sep 12
parkrun32:29Cardiff parkrun # 2401.215.229 Sep 12
parkrun21:58Cardiff parkrun # 2411.0-1.66 Oct 12
parkrun31:17Cardiff parkrun # 2420.614.913 Oct 12
parkrun22:15Cardiff parkrun # 2430.8-0.220 Oct 12
parkrun22:30Cardiff parkrun # 2451.6-0.63 Nov 12
parkrun22:14Cardiff parkrun # 2471.4-0.917 Nov 12
parkrun21:21Cardiff parkrun # 2490.4-1.61 Dec 12
parkrun21:22Cardiff parkrun # 2501.4-1.48 Dec 12
parkrun22:30Cardiff parkrun # 2591.80.526 Jan 13
parkrun22:29Newport parkrun # 971.50.72 Feb 13
parkrun21:23Cardiff parkrun # 2611.0-0.99 Feb 13
parkrun34:04Cardiff parkrun # 2621.418.616 Feb 13
parkrun23:50Cardiff parkrun # 2701.43.413 Apr 13
parkrun31:25Porthcawl parkrun # 51.515.34 May 13
parkrun22:02Porthcawl parkrun # 61.5-0.211 May 13
parkrun21:17Cardiff parkrun # 2751.2-1.318 May 13
parkrun21:31Porthcawl parkrun # 91.5-1.01 Jun 13
parkrun21:20Scunthorpe parkrun # 161.0-0.98 Jun 13
parkrun24:34Porthcawl parkrun # 111.54.715 Jun 13
parkrun21:36Porthcawl parkrun # 121.0-0.422 Jun 13
parkrun22:32Sedgefield parkrun # 711.01.427 Jul 13
parkrun21:49Porthcawl parkrun # 201.00.117 Aug 13
parkrun21:13Porthcawl parkrun # 221.0-1.131 Aug 13
parkrun21:49Cardiff parkrun # 2921.4-0.214 Sep 13
parkrun33:10Porthcawl parkrun # 251.517.821 Sep 13
parkrun21:16Cardiff parkrun # 2961.0-0.912 Oct 13
parkrun21:30Porthcawl parkrun # 301.0-0.426 Oct 13
parkrun24:39Fulham Palace parkrun # 41.05.59 Nov 13
parkrun26:27Cardiff parkrun # 3021.08.623 Nov 13
parkrun24:01Cardiff parkrun # 3071.64.925 Dec 13
parkrun25:39Porthcawl parkrun # 391.87.628 Dec 13
HM1:52:47Forest of Dean Half Marathon2.00.030 Mar 14
parkrun32:02Porthcawl parkrun # 551.217.819 Apr 14
parkrun23:08Porthcawl parkrun # 590.84.017 May 14
parkrun26:32Porthcawl parkrun # 701.09.92 Aug 14
parkrun25:18Porthcawl parkrun # 741.57.330 Aug 14

Order By:

EventTimeRaceDate
XC40:04West Glamorgan League11 Jan 15
XC46:23West Glamorgan League15 Feb 15
XC46:23West Glamorgan League15 Feb 15
XC43:11West Glamorgan League29 Mar 15
XC36:34West Glamorgan League27 Sep 15
XC35:01 West Glamorgan League31 Jan 16
XC35:30West Glamorgan League20 Mar 16
XC45:27West Glamorgan League9 Oct 16