Ben Aspland
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM1:51:01Hendy Tunbridge Wells Half Marathon1.16.318 Feb 18+
10K52:32Deal Dinosaur 10K2.45.722 Jul 18+
10M85:16Alan Green Memorial 101.07.53 Dec 17+
10M85:58Sittingbourne Striders Chris Ryman Memorial 102.06.91 Oct 17+
10M77:38Canterbury 101.03.422 Jan 17+
HM1:46:03Tunbridge Wells Half Marathon1.24.219 Feb 17
6.5M61:45Maidstone Harriers Turkey Run Dec 17
6.5M54:08Maidstone Harriers Turkey Run Dec 16
HM96:15Tunbridge Wells Half Marathon1.00.321 Feb 16
10M72:44Folkestone 100.80.825 Mar 16
10K46:35Deal Dinosaur 10K1.52.524 Jul 16
HM96:39Dartford Half Marathon0.80.613 Mar 16
13.3M1:58:42Maidstone Half Marathon4.65.116 Oct 16
10M73:29Canterbury 101.10.924 Jan 16
10K46:04Staplehurst 10K (Inc Kent Championships)1.12.55 Jun 16
6.5M48:47Maidstone Harriers Turkey Run Dec 15
HM1:40:23Brooks Paddock Wood Half Marathon0.42.63 Apr 16
10K44:10Gravesend Floodlit 10K Series1.60.23 Dec 15
HM1:53:42Canterbury Half Marathon2.65.929 Aug 16
HM1:54:42Tonbridge Half Marathon1.57.42 Oct 16
5K33:32Medway Sport 5K Summer Series4.814.925 Jul 18
10M70:01Folkestone 100.8-3.83 Apr 15
7M54:16Sevenoaks 73.22.031 Aug 15
10K44:54Darent Valley 10K2.10.419 Apr 15
10M80:11Sittingbourne Striders Chas Ryman Memorial 101.44.44 Oct 15
20M2:41:32Lydd 201.8-3.98 Mar 15
HM1:40:16Dartford Half Marathon1.2-1.215 Mar 15
HM1:40:43Brooks Paddock Wood Half Marathon0.5-0.329 Mar 15
Mar3:45:20Brighton Marathon1.61.112 Apr 15
10M75:10Canterbury 100.8-0.825 Jan 15
HM1:42:14Brett Ashford Half Marathon2.2-1.430 Nov 14
30K3:03:05North Downs Run 30K6.03.928 Jun 15
HM1:47:42Tunbridge Wells Half Marathon0.92.222 Feb 15
10M76:38Sittingbourne Striders Chas Ryman Memorial 100.8-3.85 Oct 14
10K45:30Givaudan Ashford 10K0.3-1.112 Oct 14
10K59:16Vitality London 10,0000.614.130 May 16
1M6:12Bupa Westminster Mile1.00.024 May 14
HM1:49:25Tonbridge Half Marathon1.3-2.228 Sep 14
HM1:51:34Canterbury Half Marathon2.0-2.225 Aug 14
10M88:41Thanet 100.40.01 Dec 13
HM1:52:04Paddock Wood Half Marathon0.4-2.830 Mar 14
HM2:10:58Bewl Water Half Marathon1.55.410 May 14
HM2:02:26Dartford Half Marathon2.41.513 Jul 14
10K49:55Dinosaur 10K (Inc Kent Champs)1.6-2.427 Jul 14

Order By:

XC43:02Kent Fitness League29 Dec 13
XC58:31 Kent Fitness League5 Jan 14
XC45:01Kent Fitness League2 Feb 14
XC42:37 Kent Fitness League16 Mar 14
XC43:09Kent Fitness League19 Oct 14
XC39:59Kent Fitness League9 Nov 14
XC41:50Kent Fitness League23 Nov 14
XC39:54Kent Fitness League28 Dec 14
XC49:57Kent Fitness League18 Jan 15
XC40:27Kent Fitness League8 Feb 15
XC61:05Kent Fitness League25 Oct 15
XC40:39Kent Fitness League8 Nov 15
XC39:19Kent Fitness League22 Nov 15
XC42:20Kent Fitness League29 Nov 15
XC46:18Kent Fitness League20 Dec 15
XC48:27Kent Fitness League10 Jan 16
XC40:26Kent Fitness League7 Feb 16
XC42:53Kent Fitness League30 Oct 16
XC39:45Kent Fitness League13 Nov 16
XC42:19Kent Fitness League20 Nov 16
XC47:37Kent Fitness League8 Jan 17
XC41:11Kent Fitness League29 Jan 17
XC40:46Kent Fitness League5 Feb 17
XC48:24Kent Fitness League22 Oct 17
XC46:18Kent Fitness League12 Nov 17
XC46:11Kent Fitness League26 Nov 17
XC43:45Kent Fitness League7 Jan 18
XC51:04Kent Fitness League14 Jan 18
XC44:25Kent Fitness League28 Jan 18
XC44:18Kent Fitness League4 Feb 18