Philippa Allen
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4.83K19:29Welsh Schools Championships-2.6-2.812 Feb 22+1
15006:24.19Welsh Schools AA Championships1.20.02 Jul 22+2
parkrun23:26Porthcawl parkrun # 3590.80.028 Aug 21+3
4.5K22:30Welsh Schools Championships5.8-1.811 Mar 20+4
3.73K17:00Welsh Inter-Regional Championships2.2-1.816 Nov 19+5
3.05K13:57Cardiff & the Vale of Glamorgan Schools' Championships5.6-0.427 Jan 19
1.2K4:04Nos Galan Races2.2-8.231 Dec 17
3.5K11:53South Wales Schools Girls Championships-7.6-7.624 Oct 18
3.71K16:41Welsh Schools Championships2.4-6.113 Feb 19
parkrun23:30Gnoll parkrun # 1691.6-5.19 Mar 19
3.4K13:49Cardiff & the Vale of Glamorgan Schools Girls League-0.80.517 Oct 18
parkrun24:19Severn Bridge parkrun # 420.90.629 Jun 19
15005:41.39Cardiff & the Vale U15 Girls Schools Championships1.6-4.023 May 18
2.55K12:25Cardiff & the Vale of Glamorgan Schools Girls League7.21.419 Sep 18
8003:18.05Cardiff & the Vale of Glamorgan Schools AA Combined Events Championships1.45.95 Jun 19
3.05K13:59Cardiff & the Vale of Glamorgan Schools' Championships6.8-3.928 Jan 18
3.75K17:14Welsh Schools' Championships4.2-7.07 Mar 18
3K10:42South Wales Regional Schools' Girls Championships-4.2-3.525 Oct 17
3.4K14:08Cardiff & the Vale of Glamorgan Schools Girls League2.0-3.710 Oct 17
2.78K10:25Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-3.014 Oct 17
1.6K6:58Welsh Relay Championships5.9-2.64 Nov 17
2.8K11:55Start Fitness Gwent League2.0-2.111 Nov 17
2.45K10:52Cardiff & the Vale of Glamorgan Schools Girls League5.4-3.212 Sep 17
3K13:04Start Fitness Gwent League1.8-1.13 Dec 17
2.5K10:22Welsh Relay Championships1.6-2.416 Sep 17
2.83K12:29Cardiff & the Vale of Glamorgan Schools Girls League3.0-1.526 Sep 17
2.97K12:45Welsh Schools' Championships2.8-2.718 Mar 17
parkrun25:26Abingdon parkrun # 3293.0-3.523 Dec 17
3.12K13:48Welsh National Championships3.4-2.125 Feb 17
3K14:18Start Fitness Gwent League4.40.34 Mar 17
15006:13.71Welsh U15 League Division West0.51.029 Apr 17
2.5K10:06Start Fitness Gwent League -1.916 Oct 16
2.6K11:21Cardiff & the Vale of Glamorgan Schools' Championships1.00.38 Feb 17
2.95K14:03British Athletics Cross Challenge4.40.322 Jan 17
1M6:30Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-3.71 Oct 16
1.2K4:47Nos Galan Races1.0-0.231 Dec 16
2.85K13:03WSAA Inter Schools' Championships2.80.326 Nov 16
3.1K13:32Cardiff & the Vale of Glamorgan Schools Girls League0.8-0.12 Nov 16
2.05K8:28Cardiff & the Vale of Glamorgan Schools Girls League1.2-3.313 Sep 16
2.8K12:31Start Fitness Gwent League1.90.212 Nov 16
3.1K13:53South Wales Regional Schools' Girls Championships2.0-0.211 Oct 16
2.6K11:52Cardiff & the Vale of Glamorgan Schools Girls League2.2-0.927 Sep 16
parkrun26:10Porthcawl parkrun # 1971.4-0.67 Jan 17
15006:17.2Welsh U15 League Division West0.0-0.328 May 16
15006:19.64Welsh U15 League Division West0.0-1.430 Apr 16
parkrun25:43Porthcawl parkrun # 1661.6-4.84 Jun 16
15006:43.4Louise Arthur / Gerald Codd Trophy Match0.03.023 Jul 16
1.5K6:59Welsh Relay Championship5.4-2.522 Nov 15
8003:13.50Welsh U15 League Division West0.00.27 Jun 15
8003:21.45Welsh U15 League Division West0.81.212 Jul 15
parkrun31:46Cardiff parkrun # 2553.40.01 Jan 13
parkrun29:49Abingdon parkrun # 1111.5-4.217 Aug 13
8003:12.76Cardiff Archers Junior Open0.50.014 Dec 13
parkrun27:12Newport parkrun # 1463.5-7.51 Jan 14
8003:12.42Welsh U15 League West Division0.0-0.118 May 14
8003:15.45Welsh U15 League West Division0.00.712 Jul 14
8003:18.0Welsh U15 League Plate Final0.80.516 Aug 14
parkrun27:38Porthcawl parkrun # 741.5-0.830 Aug 14
1M7:17Cardiff Half Marathon Festival of Running Mile2.0-0.64 Oct 14
1.53K8:21Welsh National Championships2.07.827 Feb 16
1.4K7:33Gwent League2.07.75 Mar 16

Order By:

XC8:49Gwent League (inc Tri Counties Champs)8 Dec 13
XC8:21Gwent League12 Oct 14
XCNTGwent League9 Nov 14
0.6K2:16Nos Galan 5K31 Dec 14
XC7:05Gwent League5 Dec 15
0.6K2:17Nos Galan Races31 Dec 15
3.05KNTCardiff & the Vale of Glamorgan Schools Girls League3 Oct 18