parkrun | 17:00 | Pollok parkrun # 708 | 4.3 | 0.0 | 2 Mar 24 | +1 |
5K | 17:55 | Edinburgh University Braid Hills Open | 8.0 | -2.0 | 13 Nov 21 | +2 |
5K | 15:30 | Allan Scally Memorial Relays (inc Scottish Students Championships) | 0.4 | 0.2 | 5 Mar 22 | +3 |
parkrun | 15:46 | Pollok parkrun # 578 | 3.5 | -5.1 | 14 Aug 21 | +4 |
10K | 31:45 | Bellahouston Harriers 10K | 1.0 | -1.7 | 27 Aug 21 | +5 |
10K | 39:58 | BUCS Cross Country Championships | 6.3 | 2.4 | 5 Feb 22 | |
6.8K | 24:58 | Lindsays Scottish National Championships | 4.2 | 2.0 | 26 Feb 22 | |
5K | 19:13 | Edinburgh University Braid Hills Open | 2.2 | 6.6 | 12 Nov 22 | |
10K | 32:21 | Roon the Toon 10K | 0.6 | -1.1 | 22 Aug 21 | |
10K | 32:40 | City of Stirling 10K | 0.3 | 0.7 | 12 Sep 21 | |
parkrun | 16:44 | Pollok parkrun # 565 | 2.9 | -1.5 | 25 Dec 19 | |
4K | 13:37 | Scottish National Relay Championships | 2.1 | 3.2 | 23 Oct 21 | |
1500 | 4:15.29 | Scottish Schools AA Championships | 0.5 | -0.6 | 5 Feb 20 | |
6K | 21:20 | Run Stirling (incl British Athletics Cross Challenge) | 3.4 | -0.2 | 11 Jan 20 | |
parkrun | 17:00 | Pollok parkrun # 561 | 2.6 | -0.6 | 30 Nov 19 | |
3000 | 9:34.0 | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 0.6 | 1.3 | 4 Jun 21 | |
5.5K | 22:13 | Scottish West District Championships | 8.4 | 0.1 | 7 Dec 19 | |
10K | 34:17 | Bank of Scotland Great Scottish 10K | 0.9 | -0.1 | 29 Sep 19 | |
1500 | 4:21.39 | Scottish Athletics National U17 / Senior Championships | 1.3 | -0.5 | 18 Aug 19 | |
3000 | 9:23.80 | Shettleston Harriers Open Graded Meeting | 1.1 | 0.1 | 20 Aug 19 | |
1500 | 4:22.55 | Scottish Athletics U17 Challenge Final | 1.7 | -0.7 | 4 Aug 19 | |
1500 | 4:23.62 | Scottish Athletics National U17 / Senior Championships | 1.3 | -0.2 | 17 Aug 19 | |
1500 | 4:15.77 | BMC Regional Races / GAA Miler Meeting Open | 0.5 | -0.5 | 26 Jul 19 | |
2.5K | 8:56 | Scottish National Relay Championships | 5.8 | 1.0 | 26 Oct 19 | |
2.8M | 15:16 | SSAA Scottish Secondary Schools’ Road Championships | 2.0 | 0.9 | 2 Oct 19 | |
parkrun | 17:28 | Pollok parkrun # 550 | 2.6 | 0.4 | 14 Sep 19 | |
2.5K | 8:50 | Scottish West District Relay Championships | 5.5 | 0.9 | 12 Oct 19 | |
1500 | 4:23.25 | World Youth Games | 1.4 | -0.3 | 29 Jun 19 | |
800 | 2:07.54 | World Youth Games | 0.9 | -0.3 | 28 Jun 19 | |
3000 | 9:23.52 | SSAA Scottish Secondary Schools Championships | 1.1 | 0.0 | 7 Jun 19 | |
6.5K | 25:46 | Scottish West District Championships | 1.0 | 8.4 | 4 Dec 21 | |
1500 | 4:23.19 | Scottish Athletics Mens League Division 2 | 0.8 | 0.3 | 16 Jun 19 | |
3000 | 9:36.89 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 1.4 | 0.6 | 31 May 19 | |
parkrun | 16:55 | Pollok parkrun # 513 | 3.7 | -1.9 | 25 Dec 18 | |
3K | 9:30 | 3K on the Green Series | 1.4 | 0.2 | 29 Mar 19 | |
1500 | 4:17.64 | Scottish National U17 / Senior Championships | 0.5 | -0.2 | 26 Jan 19 | |
1500 | 4:18.31 | Scottish Schools AA Championships | 0.5 | -0.1 | 6 Feb 19 | |
parkrun | 17:35 | Pollok parkrun # 514 | 3.6 | -0.4 | 29 Dec 18 | |
1500 | 4:28.86 | Scottish West District U13 / U15 / U17 Championships | 0.3 | 1.6 | 12 May 19 | |
5K | 17:25 | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 3.0 | -0.1 | 12 Jan 19 | |
5K | 18:03 | SSAA Scottish Secondary Schools' Championships | 2.6 | 1.7 | 2 Mar 19 | |
6K | 23:32 | Lindsays Scottish National Championships | 5.4 | 1.7 | 23 Feb 19 | |
5K | 16:05 | Scottish National Young Athletes Road Race Championships | -2.3 | 2.2 | 17 Mar 19 | |
3000 | 9:31.53 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 1.2 | 4 Jan 19 | |
2.5M | 12:24 | SSAA Scottish Secondary Schools’ Road Championships | 0.0 | -0.4 | 3 Oct 18 | |
parkrun | 17:04 | Pollok parkrun # 499 | 2.9 | -0.8 | 15 Sep 18 | |
5.65K | 19:13 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 1.4 | 0.3 | 10 Nov 18 | |
5K | 21:42 | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 10.0 | 1.8 | 19 Jan 19 | |
2.5K | 8:30 | Scottish National Relay Championships | 4.7 | 0.1 | 27 Oct 18 | |
5000 | 16:07.61 | Shettleston Harriers Open Graded Meeting | 0.6 | -0.9 | 28 Aug 18 | |
3000 | 9:15.28 | Shettleston Harriers Open Graded Meeting | 0.8 | -0.2 | 21 Aug 18 | |
2.5K | 8:43 | Bank of Scotland Junior Great Scottish 2.5K | 5.9 | -0.1 | 29 Sep 18 | |
2.5K | 8:38 | Scottish West District Relay Championships | 5.5 | -0.1 | 13 Oct 18 | |
5.5K | 20:35 | Scottish West District Championships | 4.2 | 1.2 | 8 Dec 18 | |
5.5K | 19:06 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 1.0 | 1.5 | 24 Nov 18 | |
1500 | 4:21.86 | Scottish Athletics Mens League Division 2 | 2.1 | -1.8 | 24 Jun 18 | |
1500 | 4:15.70 | Scottish Athletics National U17 / Senior Championships | 0.6 | -1.2 | 11 Aug 18 | |
1500 | 4:20.98 | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 1.2 | -1.1 | 27 Jul 18 | |
1500 | 4:18.70 | Scottish Athletics National U17 / Senior Championships | 0.6 | -0.8 | 12 Aug 18 | |
3000 | 9:18.16 | BMC Regional Races | 1.3 | -1.1 | 1 Jun 18 | |
parkrun | 17:11 | Pollok parkrun # 486 | 2.6 | -0.8 | 16 Jun 18 | |
1.5M | 7:24 | Renfrewshire AAA Relay Championships | -0.6 | 1.6 | 21 Oct 18 | |
800 | 2:15.14 | Giffnock North AC Club Championships | 1.6 | 1.2 | 23 Sep 18 | |
1500 | 4:27.36 | Scottish Athletics U17 Challenge Final | 1.2 | -0.2 | 29 Jul 18 | |
parkrun | 17:28 | Pollok parkrun # 493 | 2.2 | 0.3 | 4 Aug 18 | |
1500 | 4:29.65 | Scottish Athletics Mens League Division 2 | 2.0 | -0.6 | 10 Jun 18 | |
1500 | 4:19.94 | Scottish Athletics Challenge | 0.6 | -1.0 | 20 May 18 | |
1500 | 4:21.49 | SSAA Scottish Schools Championships | 0.4 | -0.2 | 8 Jun 18 | |
1500 | 4:23.18 | SSAA Scottish Schools Championships | 0.4 | 0.1 | 8 Jun 18 | |
parkrun | 17:59 | Pollok parkrun # 491 | 2.0 | 1.6 | 21 Jul 18 | |
1500 | 4:29.68 | Linwood Graded Open | 1.4 | -0.5 | 24 Apr 18 | |
3K | 12:21 | Calderglen Harriers 3K / 5K | 10.0 | 1.5 | 29 Jun 18 | |
5K | 16:49 | SSAA Scottish Secondary Schools' Championships | 1.0 | -0.6 | 17 Mar 18 | |
parkrun | 17:36 | Crichton parkrun # 26 | 1.0 | 1.7 | 14 Jul 18 | |
1500 | 4:32.07 | Scottish West District Championships | 0.6 | 0.7 | 13 May 18 | |
1500 | 4:22.96 | Scottish Schools AA Championships | 0.5 | -0.8 | 7 Feb 18 | |
4.1K | 14:33 | Lindsays Scottish National Championships | 3.6 | 0.2 | 24 Feb 18 | |
3.6K | 13:43 | British Athletics Cross Challenge (Inc IAAF Permit) | 7.7 | -0.7 | 6 Jan 18 | |
800 | 2:10.18 | Scottish Schools AA Championships | 0.5 | -0.5 | 8 Feb 18 | |
4K | 14:12 | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.2 | -0.3 | 13 Jan 18 | |
parkrun | 17:36 | Pollok parkrun # 462 | 2.5 | -0.3 | 23 Dec 17 | |
1500 | 4:28.31 | Scottish National U17 / Senior Championships | 0.5 | -0.1 | 28 Jan 18 | |
1500 | 4:29.05 | Scottish Schools AA Championships | 0.5 | 0.0 | 7 Feb 18 | |
3K | 10:26 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | -0.4 | 25 Nov 17 | |
1500 | 4:29.81 | Scottish National U17 / Senior Championships | 0.5 | 0.1 | 28 Jan 18 | |
6K | 22:45 | SIAB Schools International (Inc Home Countries International) | 2.6 | 2.0 | 24 Mar 18 | |
4K | 13:59 | Scottish West District Championships | 3.2 | 0.1 | 9 Dec 17 | |
2K | 6:28 | Scottish Short Course Championships | 2.6 | -0.3 | 11 Nov 17 | |
2.5M | 12:43 | SSAA Scottish Secondary Schools’ Road Championships | -0.4 | -0.2 | 4 Oct 17 | |
2.5K | 8:55 | Scottish West District Relay Championships | 5.6 | -0.2 | 15 Oct 17 | |
1500 | 4:27.78 | Scottish Athletics National U13 / U15 / U20 Championships | 1.0 | -0.7 | 20 Aug 17 | |
2.5K | 9:06 | Scottish National Relay Championships | 5.8 | 0.4 | 28 Oct 17 | |
4.5K | 20:00 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 2.9 | 10 Mar 18 | |
3000 | 9:39.86 | Shettleston Milnbank Housing Association Open Graded Meeting | 0.9 | -0.1 | 22 Aug 17 | |
1500 | 4:29.83 | Shettleston Milnbank Housing Association Open Graded Meetings | 0.8 | -0.2 | 29 Aug 17 | |
1500 | 4:37.81 | Giffnock North AC Club Championships | 1.3 | 0.4 | 17 Sep 17 | |
1500 | 4:34.56 | Scottish Athletics National U13 / U15 / U20 Championships | 1.0 | 0.3 | 20 Aug 17 | |
3000 | 9:26.96 | BMC Regional Races | 0.7 | -1.2 | 2 Jun 17 | |
parkrun | 17:35 | Pollok parkrun # 441 | 2.2 | -0.1 | 15 Jul 17 | |
3000 | 9:41.71 | Linwood Graded Open | 0.8 | 0.2 | 20 Jun 17 | |
2000 | 6:16.95 | Världsungdomsspelen | 1.2 | 0.0 | 2 Jul 17 | |
1500 | 4:33.40 | Scottish Schools Championships | 1.0 | 0.1 | 10 Jun 17 | |
1500 | 4:30.56 | UK Youth Development U13/U15 League Division Scotland 1 | 0.5 | -0.3 | 21 May 17 | |
1500 | 4:29.14 | Scottish West District Championships | 0.6 | -0.9 | 12 May 17 | |
1500 | 4:36.45 | Scottish Schools Championships | 1.0 | 0.5 | 10 Jun 17 | |
800 | 2:13.91 | Linwood Graded Open | 0.7 | -0.5 | 18 Apr 17 | |
1500 | 4:41.6 | UK Youth Development U13/U15 League Division Scotland 1 | 1.3 | 0.1 | 23 Apr 17 | |
4.2K | 13:44 | Scottish National Championships | -0.4 | -0.1 | 25 Feb 17 | |
800 | 2:13.27 | Rotary International Scottish Schools AA Championships | 0.5 | -1.6 | 2 Feb 17 | |
1500 | 4:31.95 | Scottish National U13 / U15 / U20 Championships | 0.5 | -0.4 | 12 Feb 17 | |
4K | 14:24 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.0 | -1.6 | 7 Jan 17 | |
2M | 10:29 | Renfrewshire AAA Championships | 0.0 | -0.6 | 5 Feb 17 | |
800 | 2:14.52 | Rotary International Scottish Schools AA Championships | 0.5 | -1.3 | 2 Feb 17 | |
1500 | 4:37.30 | Rotary International Scottish Schools AA Championships | 0.5 | -0.8 | 1 Feb 17 | |
3K | 10:14 | British Athletics Cross Challenge (inc European Trials) | 2.2 | -1.2 | 26 Nov 16 | |
3.6K | 13:51 | British Athletics Cross Challenge (Inc IAAF Permit) | 6.0 | -0.6 | 14 Jan 17 | |
3000 | 9:57.52 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 0.5 | -0.6 | 4 Jan 17 | |
1500 | 4:51.69 | Scottish West District Championships | 0.6 | 2.2 | 12 May 17 | |
parkrun | 19:05 | Pollok parkrun # 428 | 2.2 | 2.1 | 15 Apr 17 | |
parkrun | 18:07 | Pollok parkrun # 409 | 1.2 | -0.8 | 17 Dec 16 | |
1500 | 4:44.56 | Scottish National U13 / U15 / U20 Championships | 0.5 | 1.3 | 12 Feb 17 | |
parkrun | 18:06 | Pollok parkrun # 410 | 1.0 | -0.6 | 24 Dec 16 | |
1.5M | 7:59 | SSAA Scottish Secondary Schools’ Road Championships | 2.0 | -1.6 | 5 Oct 16 | |
2.5K | 9:02 | Scottish National Relay Championships | 4.7 | -0.9 | 22 Oct 16 | |
2.5K | 8:52 | Scottish West District Relay Championships | 4.1 | -1.0 | 8 Oct 16 | |
4K | 15:13 | Scottish West District Championships | 4.1 | -0.3 | 4 Dec 16 | |
2.6K | 9:21 | Renfrewshire AAA's Relays | 3.5 | 0.0 | 16 Oct 16 | |
2.5K | 9:24 | Bank of Scotland Junior Great Scottish 2.5K | 5.8 | -0.4 | 1 Oct 16 | |
1500 | 4:44.97 | Shettleston Harriers' Open Graded Meeting | 1.0 | -0.4 | 30 Aug 16 | |
2K | 7:28 | Scottish National Short Course Championships | 5.4 | 0.6 | 5 Nov 16 | |
4.2K | 15:35 | Scottish National Young Athletes Road Race Championships | -0.4 | 4.8 | 18 Mar 17 | |
1500 | 4:45.31 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 0.0 | 21 Aug 16 | |
parkrun | 19:29 | Pollok parkrun # 398 | 3.0 | 0.4 | 24 Sep 16 | |
1500 | 4:44.69 | Giffnock North Club Championships | 0.4 | 0.2 | 11 Sep 16 | |
4K | 14:50 | Kilmarnock H&AC Open | 1.8 | 1.0 | 13 Nov 16 | |
1500 | 4:40.42 | DunRen Open Graded Meeting | 0.6 | -1.1 | 21 Jun 16 | |
1500 | 4:46.11 | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 0.7 | 0.1 | 29 Jul 16 | |
800 | 2:21.81 | Giffnock North Club Championships | | 1.2 | 11 Sep 16 | |
3000 | 10:10.93 | BMC Regional Races | 0.6 | -0.8 | 3 Jun 16 | |
1500 | 4:43.72 | SSAA Scottish Schools Championships | 0.6 | -0.9 | 11 Jun 16 | |
1500 | 4:45.71 | SSAA Scottish Schools Championships | 0.6 | -0.6 | 10 Jun 16 | |
1500 | 4:47.68 | Scottish West District Championships | 0.3 | -0.8 | 13 May 16 | |
800 | 2:22.39 | Central & South of Scotland League Division 1 | 0.0 | 0.3 | 29 May 16 | |
1500 | 4:49.01 | Scottish West District Championships | 0.3 | -0.7 | 13 May 16 | |
parkrun | 19:09 | Pollok parkrun # 381 | 1.2 | -0.7 | 28 May 16 | |
2.5K | 8:29 | Scottish National Young Athletes Road Race Championships | 0.4 | -0.6 | 2 Apr 16 | |
1500 | 5:01.50 | Grangemouth Open Graded | 1.2 | 0.1 | 4 May 16 | |
1500 | 4:51.69 | Scottish National U13 / U15 / U20 Championships | 0.5 | -1.8 | 5 Mar 16 | |
3.2K | 12:54 | Scottish National Championships | 6.0 | -1.2 | 27 Feb 16 | |
1500 | 4:56.01 | UK Youth Development U13/U15 League Division Scotland 1 | 0.0 | 0.6 | 24 Apr 16 | |
3K | 12:35 | SSAA Secondary Championships | 6.0 | 1.9 | 9 Mar 16 | |
parkrun | 19:53 | Pollok parkrun # 367 | 1.4 | 0.6 | 20 Feb 16 | |
3K | 11:42 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 3.8 | -0.2 | 9 Jan 16 | |
2.5K | 9:57 | Scottish National Relay Championships | 6.0 | -1.0 | 24 Oct 15 | |
2.5K | 9:27 | Scottish West District Relay Championships | 4.2 | -1.3 | 11 Oct 15 | |
2M | 12:33 | Renfrewshire AAA County Championships | 2.0 | 1.3 | 7 Feb 16 | |
3000 | 11:05.72 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 0.9 | 3 Jan 16 | |
1500 | 5:01.20 | Tri-Club Match | 1.6 | -1.7 | 12 Sep 15 | |
3K | 13:04 | Scottish West District Championships | 6.0 | 2.3 | 6 Dec 15 | |
800 | 2:34.3 | Giffnock North AAC Open | 0.8 | 0.9 | 20 Sep 15 | |
1500 | 5:11.19 | Shettleston Harriers Open Graded Meeting | 0.4 | 0.8 | 25 Aug 15 | |
1500 | 5:06.20 | Scottish West District Championships | 0.3 | 0.2 | 22 May 15 | |
1500 | 5:16.78 | UK Youth Development U13/U15 League Scotland Final | 0.5 | 1.4 | 9 Aug 15 | |
3K | 12:42 | Great Scottish Run Junior 3K | -2.4 | 0.0 | 2 Sep 12 | |
3K | 15:04 | Ewan Murray Memorial 3K | 1.5 | 0.0 | 28 Jun 13 | |
2.5K | 10:29 | Bank of Scotland Great Scottish Junior 2.5K | 2.5 | 0.0 | 5 Oct 13 | |
1M | 6:44 | Renfrewshire AAA County Road Race Championships | 1.0 | 0.0 | 2 Feb 14 | |
2.5K | 10:25 | Great Scottish Junior Run | 3.2 | -5.3 | 4 Oct 14 | |
800 | 2:40.18 | Scottish Athletics Indoor League Morning Match | 0.5 | -6.3 | 4 Jan 15 | |
2M | 11:36 | Renfrewshire AAA County Road Race Championships | 0.0 | -9.0 | 1 Feb 15 | |
2.5K | 9:06 | Scottish National Young Athletes Championships | 0.0 | 1.2 | 15 Mar 15 | |
800 | 2:35.98 | UK Youth Development U13/U15 League Division Scotland 1 | 0.8 | 1.3 | 3 May 15 | |
800 | 2:32.17 | Central & South of Scotland League Division 1 | 0.0 | 1.0 | 17 May 15 | |
800 | 2:31.49 | DunRen Open Graded Open Meeting | 0.1 | 0.8 | 20 May 15 | |
800 | 2:39.87 | UK Youth Development U13/U15 League Division Scotland 1 | 1.1 | 2.0 | 31 May 15 | |
1500 | 5:21.00 | UK Youth Development U13/U15 League Division Scotland 1 | 0.5 | 2.0 | 21 Jun 15 | |
1500 | 5:26.63 | Scottish Athletics Age Group Championships | 0.7 | 2.5 | 22 Aug 15 | |