Finlay Ross-Davie
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6.4K22:36Scottish East District Championships7.0-2.13 Dec 22+1
30008:34.40BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.5-0.76 Jan 23+2
4K13:11Lindsays Scottish National Championships5.0-0.822 Oct 22+3
4K12:26Scottish National Short Course Championships2.2-0.25 Nov 22+4
6K20:17Scottish Inter District Championships3.40.314 Jan 23+5
30008:47.2Scottish Schools AA Secondary Championships1.3-0.610 Jun 22
30008:45.70BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships1.1-0.53 Jun 22
5K15:17Scottish Veteran Harriers 5K0.4-0.229 Jun 22
5K15:13Sri Chinmoy 5K0.6-0.76 May 22
500015:14.32North Belfast Harriers Afternoon of 5000s0.7-1.223 Apr 22
Mile4:21.85The 5th Monument Mile Classic0.3-0.320 May 22
parkrun15:57Victoria parkrun # 3461.6-0.512 Mar 22
15004:02.15Scottish Schools AA Championships0.5-0.59 Feb 22
6.8K23:39Lindsays Scottish National Championships4.2-0.626 Feb 22
15004:05.124J Studios scottishathletics National Indoor U13/U15/U20 Championships0.5-0.120 Feb 22
6K21:16SSAA Scottish Secondary Schools' Championships4.20.43 Mar 22
4K12:53Scottish West District Relay Championships4.8-2.19 Oct 21
4K12:46Scottish National Short Course Championships3.9-1.56 Nov 21
15004:09.08Scottish Schools AA Championships0.50.59 Feb 22
4K12:18Scottish National Relay Championships2.1-1.123 Oct 21
6.7K21:48British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.80.427 Nov 21
30008:53.79Shettleston Harriers Open Graded Meeting1.00.18 Sep 21
500015:28.474J Studios scottishathletics National Senior/U17 Championships1.0-2.315 Aug 21
parkrun15:58Victoria parkrun # 3310.60.520 Nov 21
15004:02.35BMC Regional Races / Glasgow AA Miler Meeting Open0.6-1.830 Jul 21
3K10:08Milnbank HA Shettleston Harriers Inter Club5.8-3.714 Nov 20
3M15:54SSAA Scottish Secondary Schools’ Road Championships2.01.16 Oct 21
15004:12.754J Studios scottishathletics National U13/U15/U20 Championships0.60.929 Aug 21
30009:07.71Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.6-1.04 Jun 21
15004:10.50University of Stirling Open Graded0.0-0.825 Jul 21
Mile4:40.45The Monument Mile Classic0.6-2.021 May 21
6.1K23:17Scottish National Championships5.3-1.322 Feb 20
5K18:27SSAA Scottish Secondary Schools' Championships4.0-0.93 Mar 20
15004:29.42Scottish Schools AA Championships0.5-0.85 Feb 20
15004:33.83Scottish National Open0.5-0.218 Jan 20
3K10:05Scottish National Short Course Championships2.2-0.69 Nov 19
parkrun17:07Victoria parkrun # 2861.4-1.227 Jul 19
5.5K23:57Scottish West District Championships8.41.37 Dec 19
2.5K9:09Scottish West District Relay Championships5.50.012 Oct 19
30009:46.97Grangemouth Graded Open0.8-0.47 Aug 19
30009:40.33SSAA Scottish Secondary Schools Championships1.1-1.67 Jun 19
30009:47.77BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-1.731 May 19
15004:35.11Grangemouth Graded Open0.7-0.23 Jul 19
5K18:03SSAA Scottish Secondary Schools' Championships2.6-1.12 Mar 19
4.1K14:52Lindsays Scottish National Championships3.2-0.223 Feb 19
4K12:53Scottish National Young Athletes Road Race Championships-2.20.717 Mar 19
4K15:36Scottish West District Championships7.0-1.08 Dec 18
5K22:04Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)6.04.51 Sep 19
3K10:38British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.324 Nov 18
30009:51.98Shettleston Harriers Open Graded Meeting0.8-2.021 Aug 18
2.5K9:11Scottish West District Relay Championships5.5-0.613 Oct 18
parkrun17:55Victoria parkrun # 2420.80.422 Sep 18
2.5K9:16Scottish National Relay Championships4.70.627 Oct 18
2K6:38Scottish National Short Course Championships0.71.010 Nov 18
15004:45.91Shettleston Harriers Open Graded Meeting1.20.028 Aug 18
300010:09.95Linwood Graded Open1.1-1.326 Jun 18
parkrun18:17Victoria parkrun # 2301.1-0.823 Jun 18
15004:51.30SSAA Scottish Schools Championships0.40.19 Jun 18
4.1K15:29Lindsays Scottish National Championships3.6-0.724 Feb 18
15004:47.38Scottish Schools AA Championships0.5-0.87 Feb 18
4K15:17Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-0.713 Jan 18
4K14:51Scottish West District Championships3.2-0.99 Dec 17
3K11:13British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.2-0.825 Nov 17
2K6:53Scottish Short Course Championships2.6-1.211 Nov 17
parkrun18:27Victoria parkrun # 1971.4-0.830 Sep 17
2.5K9:32Scottish West District Relay Championships5.6-0.915 Oct 17
2.5K9:42Scottish National Relay Championships5.8-0.328 Oct 17
5K19:44Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.8-0.42 Sep 17
2.5K9:29Dunbartonshire AAA Relay Championships4.40.121 Oct 17
15004:51.14Shettleston Milnbank Housing Association Open Graded Meetings0.8-0.629 Aug 17
parkrun18:34Victoria parkrun # 1921.0-0.126 Aug 17
15004:57.81Scottish Athletics National U13 / U15 / U20 Championships1.00.120 Aug 17
15004:54.27Scottish Schools Championships1.0-0.410 Jun 17
15004:57.33Linwood Graded Open1.2-0.218 Apr 17
15004:59.67UK Youth Development U13/U15 League Division Scotland 21.5-0.223 Apr 17
15004:53.53Scottish West District Championships0.6-0.112 May 17
15005:00.99Scottish Schools Championships1.00.59 Jun 17
parkrun18:24Victoria parkrun # 1641.4-0.94 Feb 17
2.5K8:30Scottish National Young Athletes Road Race Championships0.3-0.218 Mar 17
3.2K11:44Scottish National Championships1.80.625 Feb 17
parkrun18:56Victoria parkrun # 1592.0-0.331 Dec 16
15004:51.55Scottish National U13 / U15 / U20 Championships0.5-0.312 Feb 17
parkrun19:06Victoria parkrun # 1582.00.024 Dec 16
3K10:59Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.40.17 Jan 17
parkrun18:09Victoria parkrun # 1491.4-1.515 Oct 16
3K10:58British Athletics Cross Challenge (inc European Trials)2.20.226 Nov 16
2.5K9:07Scottish West District Relay Championships4.1-1.38 Oct 16
2.5K9:25Scottish National Relay Championships4.7-0.522 Oct 16
parkrun18:13Victoria parkrun # 1450.4-1.717 Sep 16
3.2K11:37Scottish West District Championships1.20.84 Dec 16
2M11:09Dunbartonshire Championships-0.40.513 Nov 16
8002:30.72Rotary International Scottish Schools AA Championships0.51.32 Feb 17
2.5K9:46Bank of Scotland Junior Great Scottish 2.5K5.8-0.21 Oct 16
parkrun18:49Victoria parkrun # 1431.40.03 Sep 16
1.5M8:37SSAA Scottish Secondary Schools’ Road Championships2.00.05 Oct 16
15004:53.83Scottish Athletics National U13 / U15 / U20 Championships0.7-1.220 Aug 16
15005:09.56Wishaw NL Leisure Open Graded Meeting1.50.110 Aug 16
15004:57.80UK Youth Development U13/U15 League Division Scotland 20.4-0.819 Jun 16
15005:00.91UK Youth Development U13/U15 League Division Scotland 21.1-1.022 May 16
15005:00.53Scottish West District Championships0.3-0.713 May 16
15005:03.74UK Youth Development U13/U15 League Division Scotland 20.6-1.424 Apr 16
2.5K8:46Scottish National Young Athletes Road Race Championships0.4-1.82 Apr 16
8002:34.13Grangemouth Open Graded0.41.41 Jun 16
3.2K13:29Scottish National Championships6.0-0.527 Feb 16
2.5K9:59Scottish National Relay Championships6.0-2.024 Oct 15
3K12:15Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.59 Jan 16
3K11:57British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.228 Nov 15
2.5K9:53Scottish West District Relay Championships4.2-0.611 Oct 15
15005:10.12Shettleston Harriers Open Graded Meeting0.4-0.925 Aug 15
15005:14.31Scottish Athletics Age Group Championships0.7-1.022 Aug 15
15005:21.72DunRen Open Graded Open Meeting0.60.029 Jul 15
15005:16.86DunRen Open Graded Open Meeting0.00.024 Jun 15
15005:16.83UK Youth Development U13/U15 League Division Scotland 20.8-2.53 May 15
15005:25.91UK Youth Development U13/U15 League Division Scotland 20.80.421 Jun 15
15005:23.32Scottish West District Championships0.30.522 May 15
8002:45.39DunRen Open Graded Open Meeting0.12.520 May 15
15005:34.0DunRen Open Graded Open Meeting0.6-0.120 Aug 14
2M15:28Dunbartonshire Championships1.010.214 Nov 15
15005:29.93Dunren Open Graded Meeting0.8-3.025 Jun 14
8002:50.6Dunren Open Graded Meeting0.3-0.728 May 14
8003:02.68DunRen Graded Open0.20.024 Apr 13
8002:52.8DunRen Graded Open0.0-2.429 May 13
8002:56.12DunRen Graded Open0.30.526 Jun 13
8002:52.2DunRen Graded Open0.2-0.321 Aug 13
2.5K10:18Bank of Scotland Great Scottish Junior 2.5K2.50.05 Oct 13

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