Name:
Richard Gould
Gender:
Male
Club:
Alchester
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:25Andy Reading 10K1.6-0.58 Dec 19+
5K18:23Aylesbury Boxing Day 5K3.2-0.226 Dec 19+
parkrun19:01Chipping Norton School parkrun # 24.5-0.128 Dec 19+
9.16K36:46Oxfordshire Cross Country League (Inc Oxfordshire County Championships)5.10.15 Jan 20+
8.5K38:19Oxfordshire Cross Country League9.90.31 Dec 19+
9.5K36:26BBO County Championships2.90.317 Nov 19
9.12K39:39Oxfordshire Cross Country League8.00.51 Mar 20
Mar2:44:31ASICS Greater Manchester Marathon1.5-1.57 Apr 19
8.85K37:15Oxfordshire Cross Country League6.60.62 Feb 20
parkrun19:28Henley-on-Thames parkrun # 1096.0-0.717 Aug 19
8.5K34:33Oxfordshire Cross Country League4.91.03 Nov 19
10K38:19Newbury 10K3.4-0.326 May 19
4M23:11Kidlington AC Mota-vation Series (4)0.71.029 Aug 19
5M29:09Great Weston Run 51.8-0.46 May 19
HM78:03Fleet Pre-London Half Marathon0.4-1.417 Mar 19
15K59:10Chiltern Chase 15K3.20.29 Jun 19
5.1968M30:05Kidlington AC Mota-vation Series (5.19)0.90.12 May 19
5K18:03Alchester Summer 5K1.11.214 Aug 19
3.9M23:12Kidlington AC Mota-vation Series (3.9)1.71.027 Jun 19
4.21M26:37Kidlington AC Mota-vation Series (4.21)3.21.825 Jul 19
4.25M25:28Kidlington AC Mota-vation Series (4.25)1.81.06 Jun 19
parkrun18:34Severn Bridge parkrun # 402.01.415 Jun 19
10K36:19Bourton 10K0.5-1.224 Feb 19
8.5K34:46Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.9-1.56 Jan 19
parkrun17:49Bicester parkrun # 1382.0-1.925 Dec 18
5K18:03Aylesbury Boxing Day 5K2.5-1.926 Dec 18
9.47K37:29Oxfordshire Cross Country League4.6-1.32 Dec 18
10K36:57Andy Reading 10K1.1-0.69 Dec 18
10K36:58Bournemouth Marathon Festival Supersonic 10K0.70.26 Oct 18
parkrun19:56Henley-on-Thames parkrun # 614.80.818 Aug 18
5K18:34Bournemouth Marathon Festival 5K1.41.36 Oct 18
parkrun18:20Bicester parkrun # 1151.80.421 Jul 18
4M24:11Kidlington AC Mota-vation 4 Series1.31.330 Aug 18
4.25M25:54Kidlington AC Mota-vation 4.252.00.731 May 18
5K18:32Alchester Summer 5K0.81.815 Aug 18
10K39:17Rotary Club of Kenilworth Two Castles 10K1.41.910 Jun 18
parkrun21:44Bicester parkrun # 1532.27.76 Apr 19
12K52:06ECCA Saucony English National Championships5.93.024 Feb 18
parkrun19:15Kings Lynn parkrun # 3322.63.430 Dec 17
5K19:30Aylesbury Boxing Day 5K2.83.726 Dec 17
4.25M25:28Kidlington AC Mota-vation 4.251.82.125 May 17
10K38:07East Midlands Grand Prix Milton Keynes 10K0.73.327 Jun 17
5K19:21Bournemouth Marathon Festival 5K1.94.37 Oct 17
10K37:11Oxford Town & Gown 10K0.72.314 May 17
parkrun18:17Bicester parkrun # 384.0-0.131 Dec 16
4.09M23:45Kidlington AC Mota-vation 4.09 Series0.82.027 Apr 17
parkrun18:06Bicester parkrun # 373.00.524 Dec 16
Mar2:39:48Virgin London Marathon0.9-0.924 Apr 16
5K18:03Aylesbury Boxing Day 5K2.11.326 Dec 16
10K36:31Andy Reading 10K0.81.511 Dec 16
10K36:04Eynsham 10K0.21.627 Nov 16
10K37:32Bournemouth Marathon Festival 10K2.31.11 Oct 16
HM77:51Vitality Reading Half Marathon0.80.23 Apr 16
5.2K17:27Oxfordshire Road Relays0.6-0.117 Apr 16
4M23:26Kidlington AC Mota-vation 4 Series1.12.11 Sep 16
20M2:06:22Gloucester 201.11.113 Mar 16
4.25M24:10Kidlington AC Mota-vation 4.251.20.72 Jun 16
5K18:15Waddesdon Manor Hill 5K2.11.820 Jul 16
5K17:18Cottisford 5K1.20.611 May 16
500017:09.0Town v Gown - Oxfordshire County v Oxford University0.01.518 May 16
10K35:09Bourton 10K0.30.628 Feb 16
parkrun17:50Buckingham parkrun # 893.5-0.52 Jan 16
15004:41.62Oxford City AC Open Graded Meeting0.61.025 May 16
30009:53.15Oxfordshire & Buckinghamshire County Championships 2.015 May 16
10K35:10Andy Reading 10K0.50.413 Dec 15
5K17:45Aylesbury Boxing Day 5K2.20.626 Dec 15
10K36:01Eynsham 10K1.10.729 Nov 15
15004:49.13Oxford City AC Open Graded Meeting0.12.522 Jun 16
10M59:43Cotswold Classic 101.00.920 Sep 15
Mar2:40:44Virgin London Marathon0.8-0.626 Apr 15
10K35:32Bournemouth Marathon Festival 10K0.80.53 Oct 15
parkrun17:15Oxford parkrun # 1912.0-0.318 Jul 15
4M22:35Kidlington AC Mota-vation 4 Series0.90.93 Sep 15
4M23:50Kidlington AC Mota-vation 4 Series4.2-0.44 Jun 15
HM75:44Reading Half Marathon (inc England Athletics Championships)0.2-1.322 Mar 15
10K35:55Thame CPM 10K0.80.928 Jun 15
parkrun17:27Oxford parkrun # 1921.01.125 Jul 15
parkrun17:30Oxford parkrun # 1931.01.21 Aug 15
5.3K17:40Oxfordshire Road Relays0.4-0.219 Apr 15
5K17:09Waddesdon Manor Summer 5K0.60.915 Jul 15
parkrun17:20Oxford parkrun # 1841.50.430 May 15
parkrun17:13Oxford parkrun # 1851.00.66 Jun 15
3.9M22:23Kidlington AC Mota-vation 4 Series1.31.12 Jul 15
5K16:54Cottisford 5K0.60.312 May 15
parkrun17:21Oxford parkrun # 1772.0-0.111 Apr 15
parkrun17:36Oxford parkrun # 1861.50.913 Jun 15
500017:17.7Town v Gown - Oxfordshire County v Oxford University0.61.227 May 15
parkrun17:37Oxford parkrun # 1821.01.516 May 15
parkrun17:56Oxford parkrun # 1871.02.220 Jun 15
30009:49.54Buckinghamshire & Oxfordshire County Championships 1.824 May 15
parkrun17:49Oxford parkrun # 1712.5-0.728 Feb 15
15004:39.72Oxford City AC Open Graded Meeting0.60.810 Jun 15
parkrun18:00Oxford parkrun # 1762.01.34 Apr 15
parkrun17:28Oxford parkrun # 1731.00.114 Mar 15
parkrun18:34Oxford parkrun # 1812.02.59 May 15
parkrun18:08Oxford parkrun # 1692.50.014 Feb 15
parkrun18:06Oxford parkrun # 1682.00.57 Feb 15
parkrun18:34Oxford parkrun # 1673.00.524 Jan 15
5K17:36Aylesbury Boxing Day 5K1.40.026 Dec 14
HM78:16Bournemouth Marathon Festival Half Marathon0.40.05 Oct 14
parkrun17:33Oxford parkrun # 1561.5-0.28 Nov 14
12K51:43ECCA Saucony English National Championships5.22.321 Feb 15
parkrun17:54Oxford parkrun # 1572.00.015 Nov 14
parkrun17:46Oxford parkrun # 1492.00.020 Sep 14
parkrun17:34Oxford parkrun # 1541.00.625 Oct 14
4.21M24:13Kidlington AC Mota-vation 4 Series2.1-0.57 Aug 14
parkrun18:13Oxford parkrun # 1532.01.018 Oct 14
parkrun17:48Oxford parkrun # 1482.00.113 Sep 14
parkrun17:10Oxford parkrun # 1421.0-0.32 Aug 14
4.02M22:51Kidlington AC Mota-vation 4 Series0.90.328 Aug 14
5K17:27Waddesdon Manor Summer 5K1.20.116 Jul 14
500017:18.4Radley College 5000m0.10.92 Sep 14
300010:20.00Oxford City AC Open Graded Meeting1.41.517 Sep 14
10K35:59 EMGP Milton Keynes 10K0.40.61 Jul 14
parkrun17:41Oxford parkrun # 1401.00.819 Jul 14
parkrun17:29Oxford parkrun # 1391.00.412 Jul 14
parkrun17:56Oxford parkrun # 1371.50.928 Jun 14
4.26M24:33Kidlington AC Mota-vation 4 Series1.10.55 Jun 14
300010:03.06Oxfordshire County Championships1.00.825 May 14
parkrun17:46Oxford parkrun # 1351.01.014 Jun 14
5K17:13Cottisford 5K0.20.613 May 14
8002:20.52Oxford City AC Open Graded Meeting0.50.023 Jul 14
4.1M23:37Kidlington AC Mota-vation 4 Series0.80.91 May 14
5K17:41Aylesbury Boxing Day 5K2.8-1.026 Dec 13
300010:11.3Oxford City AC Open Graded Meeting0.71.716 Apr 14
8002:21.35Oxford City AC Open Graded Meeting0.80.011 Jun 14
15004:48.94Oxford City AC Open Graded Meeting0.81.228 May 14
parkrun18:25Oxford parkrun # 1123.00.428 Dec 13
15004:55.62Oxford City AC Open Graded Meeting0.52.49 Jul 14
10K36:23Bournemouth Marathon Festival 10K1.40.05 Oct 13
8002:22.44Oxford City AC Open Graded Meeting0.01.130 Apr 14
HM77:57Rotary Shakespeare Half Marathon0.5-0.228 Apr 13
5K17:46Waddesdon 5K1.60.417 Jul 13
5.3K18:18Oxfordshire County Relay Championships1.5-0.75 May 13
5K17:11Cottisford 5K1.4-0.714 May 13
5M28:44 EMGP Banbury 50.80.411 Jun 13
3.9M22:17Kidlington AC Mota-vation 4 Series1.00.54 Jul 13
4.21M25:35Kidlington AC Mota-vation 4 Series2.71.01 Aug 13
4.1M22:41Kidlington AC Mota-vation 4 Series0.4-0.32 May 13
4.26M24:50Kidlington AC Mota-vation 4 Series1.11.06 Jun 13
15004:44.43Oxford City AC Open Graded Meeting0.41.019 Jun 13
10M57:59Bupa Great South Run 100.3-0.328 Oct 12
15004:57.69Oxford City AC Open Graded Meeting1.22.031 Jul 13
8002:24.06Oxford City AC Open Graded Meeting0.61.031 Jul 13
8002:21.19Oxford City AC Open Graded Meeting0.80.022 May 13
8002:19.06Oxford City AC Open Graded Meeting0.20.05 Jun 13
10K36:24Gloucester 10K0.21.210 Feb 13
5K17:46Aylesbury Boxing Day 5K1.80.226 Dec 12
15004:49.38Oxford City AC Open Graded Meeting0.82.08 May 13
8002:21.05Oxford City AC Open Graded Meeting0.30.524 Apr 13
Mar2:46:25Virgin London Marathon1.5-0.822 Apr 12
15004:51.46Oxford City AC Open Graded Meeting0.82.210 Apr 13
5K17:29Waddesdon Manor Summer 5K1.6-0.218 Jul 12
5M28:16Didcot 50.6-0.11 Jul 12
3.9M22:21Kidlington AC Mota-vation 4 Series1.50.025 Jul 12
HM77:36Reading Half Marathon0.10.01 Apr 12
4.26M24:18Kidlington AC Mota-vation 4 Series1.20.131 May 12
8002:23.50Oxford City AC Open Graded Meeting0.31.15 Sep 12
8002:18.38Buckinghamshire & Oxfordshire County Championships0.4-0.413 May 12
5M28:28Hanney 50.80.09 Oct 11
10M62:44Cotswold Classic 102.20.811 Sep 11
10K36:20Thame CPM 10K1.5-0.226 Jun 11
5K17:12Waddesdon Manor Summer Evening 5K0.9-0.220 Jul 11
4.25M24:26Kidlington AC Mota-vation 4 Series1.40.14 Aug 11
4.03M23:02Kidlington AC Mota-vation 4 Series0.70.71 Sep 11
4.25M24:03Kidlington AC Mota-vation 4 Series1.5-0.62 Jun 11
10K35:07Oxford Town & Gown 10K0.6-0.715 May 11
5K16:52Charndon 5K0.4-0.417 May 11
4.1M22:42Kidlington AC Mota-vation 4 Series0.9-0.85 May 11
15M1:32:01Banbury 151.3-0.320 Mar 11
5M28:27Great Weston 50.8-0.12 May 11
10K36:31Brill Hilly 10K2.0-0.63 Apr 11
Mile5:04.52Iffley Road Mile Meeting1.00.73 Aug 11
3.25M18:24Oxfordshire Road Relay Championships1.5-0.124 Apr 11
500017:30.2Town v Gown inc Oxfordshire 3000m & 5000m Championships0.80.615 Jun 11
3.25M18:30Oxfordshire Road Relay Championships1.50.124 Apr 11
3.9M22:50Kidlington AC Mota-vation 4 Series1.01.47 Jul 11
10K35:22Bourton-on-the-Water 10K1.0-0.828 Feb 10
15M1:30:41Banbury 151.4-1.014 Mar 10
20M2:03:20Oakley 201.6-1.228 Mar 10
HM77:36White Horse Half Marathon0.6-0.811 Apr 10
Mar2:51:57Virgin London Marathon1.10.825 Apr 10
10K37:55Battle of Bexhill 10K1.61.326 Sep 10
10K36:10Maylarch Eynsham 10K0.60.428 Nov 10
parkrun25:36Oxford parkrun # 421.515.918 Aug 12
parkrun26:47Oxford parkrun # 611.517.929 Dec 12

Order By:

EventTimeRaceDate
XC33:24Oxford Mail League7 Mar 10
XC33:41Oxford Mail League7 Nov 10
XC36:42Oxford Mail League5 Dec 10
XC35:20Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC35:17Oxford Mail League6 Feb 11
XC31:19Oxford Mail League6 Mar 11
XC33:12Oxford Mail League6 Nov 11
XC33:17Oxford Mail League4 Dec 11
XC38:17Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC44:46English National Championships25 Feb 12
XC36:58Oxford Mail League4 Mar 12
XC35:22Oxford Mail League4 Nov 12
XC27:15Oxford Mail League2 Dec 12
XC34:56Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC33:25Oxford Mail League3 Feb 13
XC31:28Oxford Mail League3 Mar 13
XC33:46Oxford Mail League3 Nov 13
XC32:02Oxford Mail League1 Dec 13
XC32:36Oxford Mail League2 Nov 14
XC34:49Oxford Mail League4 Jan 15
XC37:19Oxford Mail League1 Feb 15
XC32:32Oxford Mail League1 Nov 15
XC31:27Oxford Mail League6 Dec 15
XC39:02Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC38:22Oxford Mail League7 Feb 16
XC32:44Oxford Mail League6 Mar 16
XC34:29Oxford Mail League6 Nov 16
XC31:08Oxford Mail League4 Dec 16
XC37:41Berks, Bucks & Oxon CCA Championships18 Nov 18