Name:
Iain Dalby
Gender:
Male
Club:
Tyne Bridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Heaton Park parkrun # 4752.81.512 Oct 19+
parkrun21:54Heaton Park parkrun # 4682.91.317 Aug 19+
parkrun22:05Heaton Park parkrun # 4722.42.214 Sep 19+
parkrun21:50Heaton Park parkrun # 4741.72.45 Oct 19+
parkrun22:29Roundhay parkrun # 4293.42.013 Jul 19+
parkrun21:59Heaton Park parkrun # 4731.82.621 Sep 19
parkrun22:29Herrington Country parkrun # 152.43.026 Oct 19
parkrun22:05Bradford parkrun # 4662.02.66 Jul 19
parkrun21:58Rushcliffe parkrun # 3521.62.822 Jun 19
parkrun22:25Heaton Park parkrun # 4711.93.37 Sep 19
parkrun22:14South Shields parkrun # 3082.22.720 Apr 19
parkrun22:31Bradford parkrun # 4602.23.225 May 19
parkrun22:37Bradford parkrun # 4553.22.413 Apr 19
parkrun22:49Bradford parkrun # 4572.83.227 Apr 19
parkrun22:37Bramley parkrun # 1921.44.229 Jun 19
parkrun22:48Rushmoor parkrun # 2242.23.815 Dec 18
parkrun20:10Riverside parkrun # 2960.30.528 Apr 18
10K44:14Sand Dancer 10K1.71.329 Apr 18
parkrun21:45South Shields parkrun # 2514.0-0.124 Feb 18
parkrun25:15Myrtle parkrun # 66.04.58 Dec 18
2.2M14:09Elswick Harriers Good Friday Relays1.40.730 Mar 18
parkrun20:58Gateshead parkrun # 2883.4-1.018 Nov 17
parkrun21:01Gateshead parkrun # 3031.51.024 Mar 18
parkrun24:06Bradford parkrun # 4452.46.019 Jan 19
5K20:36Tyne Bridge Harriers Winter Grand Prix 5K0.90.76 Mar 18
7.5M53:08Pier to Pier 7.5-0.52.820 May 18
parkrun21:37Gateshead parkrun # 2983.20.510 Feb 18
parkrun21:07Newcastle parkrun # 4002.70.013 Jan 18
parkrun21:43Newcastle parkrun # 4151.82.112 May 18
parkrun22:14Prudhoe Riverside parkrun # 703.21.731 Mar 18
parkrun20:32Newcastle parkrun # 3912.3-0.811 Nov 17
parkrun21:52Blackhill parkrun # 2085.8-1.69 Sep 17
5K20:58Tyne Bridge Harriers Winter Grand Prix 5K1.50.96 Feb 18
5K20:09Tyne Bridge Harriers Winter Grand Prix 5K1.3-0.67 Nov 17
5K20:18Tyne Bridge Harriers Winter Grand Prix 5K1.1-0.15 Dec 17
parkrun20:56Woking parkrun # 1682.20.116 Dec 17
2.22M14:42North East Counties Relay Championship2.21.117 Feb 18
10K44:40Port of Blyth 10K0.72.78 Apr 18
10K44:57Saltwell 10K2.21.423 Dec 17
parkrun23:27Newcastle parkrun # 4391.16.117 Nov 18
parkrun23:43Windy Nook parkrun # 76.01.727 Jan 18
parkrun22:02Newbiggin-by-the-Sea parkrun # 34.20.328 Oct 17
parkrun20:30Beeston parkrun # 1841.6-0.230 Sep 17
5K21:16Tyne Bridge Harriers Winter Grand Prix 5K1.41.69 Jan 18
parkrun20:58Gateshead parkrun # 2762.7-0.319 Aug 17
parkrun22:28Bestwood Village parkrun # 286.0-0.75 Aug 17
parkrun20:31Riverside parkrun # 2710.90.67 Oct 17
parkrun20:50Chipping Sodbury parkrun # 1871.01.14 Nov 17
parkrun21:03Chippenham parkrun # 1752.40.216 Sep 17
3K12:28Durham Cathedral Relays2.12.214 Jan 18
parkrun20:26Prudhoe Riverside parkrun # 292.4-1.127 May 17
8002:31.9North of England League Division 4E0.2-1.59 Jul 17
5.67M37:35Blaydon Races 5.670.7-0.59 Jun 17
parkrun21:58Gibside parkrun # 1554.40.015 Jul 17
1.8M11:56 Farringdon Open & Relays3.01.02 Sep 17
parkrun20:26Druridge Bay parkrun # 1531.20.18 Jul 17
2M12:18Gordon Smith Memorial Relays1.3-0.810 May 17
parkrun20:52Whitley Bay parkrun # 2482.4-0.220 May 17
10K42:56Clive Cookson 10K1.40.324 May 17
2.5M16:56Weetslade Relays3.60.421 Jun 17
parkrun20:19Gateshead parkrun # 2601.6-0.529 Apr 17
parkrun21:33South Shields parkrun # 2074.2-0.715 Apr 17
parkrun20:27Fulham Palace parkrun # 1881.20.122 Apr 17
1M5:47South Shields Monthly Mile0.8-0.63 May 17
parkrun20:35Sunderland parkrun # 3703.2-1.67 Jan 17
parkrun21:34Gateshead parkrun # 2672.61.017 Jun 17
Mile5:45.9North East Counties Open Relays & Throws Fest Series0.9-0.89 Apr 17
parkrun20:36Rising Sun parkrun # 421.40.225 Mar 17
5K21:41Northern Frontrunners LGBT 5K1.42.421 Jul 17
5K20:12Tyne Bridge Harriers Winter Grand Prix 5K0.50.37 Mar 17
parkrun20:51Gateshead parkrun # 2442.8-0.731 Dec 16
parkrun21:09Gateshead parkrun # 2423.4-0.624 Dec 16
5K19:48Tyne Bridge Harriers Winter Grand Prix 5K1.0-1.26 Dec 16
10K43:25Run Newcastle Valentines 10K1.60.612 Feb 17
parkrun20:48Newcastle parkrun # 3611.10.911 Mar 17
1M5:48South Shields Monthly Mile-0.20.55 Apr 17
parkrun20:22Gateshead parkrun # 2401.6-0.73 Dec 16
5K20:36Tyne Bridge Harriers Winter Grand Prix 5K1.40.23 Jan 17
parkrun21:48Gateshead parkrun # 2572.21.88 Apr 17
parkrun20:37Rising Sun parkrun # 162.2-0.817 Sep 16
5K20:17Tyne Bridge Harriers Winter Grand Prix 5K1.0-0.24 Oct 16
parkrun21:23Gateshead parkrun # 2372.20.812 Nov 16
parkrun21:46Newcastle parkrun # 3422.71.05 Nov 16
8002:36.9North of England League Division 4E1.6-4.05 Jun 16
parkrun20:54Whitley Bay parkrun # 2072.1-0.12 Jul 16
5K19:55Friday Night 5K0.5-1.627 May 16
parkrun24:41Newcastle parkrun # 3822.27.32 Sep 17
parkrun32:23Heaton Park parkrun # 4662.618.63 Aug 19
10K43:07Clive Cookson 10K0.9-0.418 May 16
parkrun21:35Gateshead parkrun # 2172.60.825 Jun 16
2.5M17:15Weetslade Relays3.51.122 Jun 16
1.8M12:27Farringdon Open and Relays3.52.13 Sep 16
5.67M38:47Blaydon Races 5.670.11.19 Jun 16
parkrun21:52Gateshead parkrun # 2261.62.327 Aug 16
parkrun20:47Gateshead parkrun # 2031.5-0.819 Mar 16
parkrun33:17Horton Park parkrun # 2062.619.718 May 19
5K20:41Tyne Bridge Harriers Winter Grand Prix 5K1.6-1.11 Mar 16
2M12:57Gordon Smith Memorial Relays1.30.111 May 16
10K43:14North Tyneside 10K0.50.227 Mar 16
parkrun26:07Newcastle parkrun # 3851.910.123 Sep 17
parkrun35:55Cliffe Castle parkrun # 276.018.99 Mar 19
parkrun20:53Sunderland parkrun # 3241.0-0.127 Feb 16
parkrun21:30Whitley Bay parkrun # 1872.5-0.413 Feb 16
parkrun33:45Bradford parkrun # 4532.620.230 Mar 19
parkrun20:56Newcastle parkrun # 3051.6-0.69 Jan 16
5K20:59Tyne Bridge Harriers Winter Grand Prix 5K1.4-0.35 Jan 16
2.2M14:17Good Friday Relays 1.225 Mar 16
5K21:03Tyne Bridge Harriers Winter Grand Prix 5K1.00.22 Feb 16
parkrun33:34Bradford parkrun # 4541.621.06 Apr 19
5K20:27Tyne Bridge Harriers Winter Grand Prix 5K0.6-0.83 Nov 15
HM97:30Brass Monkey Half Marathon0.01.417 Jan 16
parkrun21:09Gateshead parkrun # 1861.8-0.414 Nov 15
10K43:28Heaton Harriers Memorial 10K0.70.28 Nov 15
parkrun20:58South Shields parkrun # 1281.0-0.23 Oct 15
parkrun24:18Forest Rec parkrun # 1642.26.330 Jul 16
2.2M17:43Good Friday Road Races1.310.614 Apr 17
5.67M57:35Blaydon Races 5.670.418.39 Jun 18
5K21:09Watergate 5K1.4-0.227 Aug 15
parkrun38:07Windy Nook parkrun # 624.022.42 Mar 19
parkrun21:14Newcastle parkrun # 2931.00.417 Oct 15
5K21:10Tyne Bridge Harriers Winter Grand Prix 5K0.80.46 Oct 15
parkrun20:40Riverside parkrun # 1520.7-0.527 Jun 15
5K21:00Northern Frontrunners LGBT 5K1.3-0.417 Jul 15
10K42:47Clive Cookson 10K0.3-0.720 May 15
5K21:24Cock Crow 5K1.20.528 Jul 15
5.67M39:18Blaydon Races 5.670.40.19 Jun 15
2.5M17:07Weetslade Relays (3 x 2.5)2.80.124 Jun 15
10K43:56Run Northumberland Bamburgh 10K1.00.114 Jun 15
parkrun21:52Fell Foot parkrun # 362.50.14 Jul 15
6.5M47:06Newburn River Run 6.51.60.517 Jun 15
5K22:42Washington RC 5K4.20.031 May 15
10K43:09Blyth Valley 10K0.7-0.912 Apr 15
2M13:59Gordon Smith Memorial Relays4.6-0.813 May 15
parkrun25:48Newcastle parkrun # 3341.99.310 Sep 16
7.5M51:04Pier to Pier 7.5-1.40.217 May 15
parkrun21:14Gateshead parkrun # 1551.5-0.74 Apr 15
parkrun20:51Riverside parkrun # 1371.2-1.57 Mar 15
10K45:34Tees Barrage 10K1.60.74 May 15
HM1:47:00Morrisons Great North Run1.44.013 Sep 15
parkrun21:23Newcastle parkrun # 2621.6-0.921 Feb 15
HM1:50:23Bupa Great North Run Half Marathon0.20.018 Sep 11
parkrun27:06Newcastle parkrun # 1575.00.019 Jan 13
parkrun26:19Whitley Bay parkrun # 323.0-4.326 Jan 13
parkrun24:30Whitley Bay parkrun # 332.5-5.72 Feb 13
parkrun23:56Whitley Bay parkrun # 341.5-2.59 Feb 13
parkrun25:20Whitley Bay parkrun # 361.51.023 Feb 13
parkrun24:10Newcastle parkrun # 1611.0-0.62 Mar 13
parkrun23:29Newcastle parkrun # 1621.0-1.89 Mar 13
parkrun25:25Whitley Bay parkrun # 401.52.023 Mar 13
parkrun24:22Whitley Bay parkrun # 412.0-0.430 Mar 13
parkrun22:56Newcastle parkrun # 1680.8-1.820 Apr 13
parkrun23:56Newcastle parkrun # 1721.60.318 May 13
parkrun22:10Newcastle parkrun # 1731.0-2.525 May 13
parkrun21:33Newcastle parkrun # 1750.8-2.08 Jun 13
parkrun21:14Newcastle parkrun # 1771.8-2.422 Jun 13
parkrun21:22Newcastle parkrun # 1781.0-0.729 Jun 13
parkrun22:00Newcastle parkrun # 1801.6-0.113 Jul 13
parkrun21:49Whitley Bay parkrun # 571.00.220 Jul 13
parkrun21:59Newcastle parkrun # 1821.20.327 Jul 13
parkrun22:00Newcastle parkrun # 1832.0-0.53 Aug 13
parkrun22:11Frimley Lodge parkrun # 1850.81.110 Aug 13
parkrun21:58Newcastle parkrun # 1881.20.27 Sep 13
parkrun22:00Whitley Bay parkrun # 652.5-1.014 Sep 13
parkrun22:01Newcastle parkrun # 1901.20.328 Sep 13
parkrun22:19Newcastle parkrun # 1921.80.312 Oct 13
parkrun22:16Newcastle parkrun # 1931.40.619 Oct 13
parkrun23:27Newcastle parkrun # 1942.02.326 Oct 13
5K22:35Tyne Bridge Harriers Winter 5K Series0.22.45 Nov 13
10K47:50Heaton Harriers Memorial 10K0.43.010 Nov 13
parkrun22:39Newcastle parkrun # 1982.40.423 Nov 13
5K21:52Tyne Bridge Harriers Winter 5K Series0.01.33 Dec 13
parkrun22:31Gateshead parkrun # 921.01.514 Dec 13
parkrun22:53Frimley Lodge parkrun # 2042.60.621 Dec 13
parkrun23:09Whitley Bay parkrun # 812.80.94 Jan 14
5K22:47Tyne Bridge Harriers Winter 5K Series1.02.07 Jan 14
parkrun26:04Newcastle parkrun # 2062.07.018 Jan 14
10K46:28Resolution 10K0.41.719 Jan 14
parkrun22:39Whitley Bay parkrun # 852.50.31 Feb 14
5K21:50Tyne Bridge Harriers Winter 5K Series0.40.84 Feb 14
2.22M15:49North East Counties Relay Championships2.70.915 Feb 14
parkrun27:10Newcastle parkrun # 2110.610.21 Mar 14
parkrun22:14Newcastle parkrun # 2121.80.28 Mar 14
parkrun21:34Riverside parkrun # 861.0-0.315 Mar 14
5K21:44Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.530 Mar 14
2.2M14:37Elswick Good Friday Relays0.9-0.318 Apr 14
10K47:14North Tyneside 10K1.21.720 Apr 14
5K22:21New Marske Spring Coast Road 5K1.40.830 Apr 14
parkrun24:50Gateshead parkrun # 1101.05.83 May 14
10K49:05Kirkbymoorside 10K1.82.74 May 14
7.5M56:15Pier to Pier 7.5-0.82.711 May 14
2M13:05Gordon Smith Memorial Relays-0.10.314 May 14
parkrun27:03Newcastle parkrun # 2221.09.617 May 14
10K44:42Clive Cookson 10K0.6-0.121 May 14
parkrun21:29Newcastle parkrun # 2240.8-0.331 May 14
5.67M40:31Blaydon Races 5.670.6-0.29 Jun 14
parkrun21:01Riverside parkrun # 1001.0-1.421 Jun 14
parkrun21:43Whitley Bay parkrun # 1051.5-0.128 Jun 14
parkrun23:46Gibside parkrun # 193.02.35 Jul 14
5M35:26Bridges of The Tyne 51.1-0.38 Jul 14
5K21:05Sunderland 5K0.7-0.616 Jul 14
parkrun27:58Newcastle parkrun # 2301.011.519 Jul 14
parkrun21:07Riverside parkrun # 1061.0-0.82 Aug 14
parkrun21:36Druridge Bay parkrun # 11.8-0.69 Aug 14
parkrun26:59Newcastle parkrun # 2371.59.46 Sep 14
5K21:17Tyne Bridge Harriers Winter 5K Grand Prix0.00.54 Nov 14
parkrun32:22Newcastle parkrun # 2481.617.122 Nov 14
5K21:18Tyne Bridge Harriers Winter 5K Grand Prix0.40.22 Dec 14
5M35:18Norman Woodcock Memorial 50.60.16 Dec 14
parkrun25:01Newcastle parkrun # 2563.04.610 Jan 15
parkrun23:31Whitley Bay parkrun # 1341.53.324 Jan 15
parkrun29:51Newcastle parkrun # 2593.012.431 Jan 15
5K21:15Tyne Bridge Harriers Winter 5K Grand Prix0.8-0.33 Feb 15
parkrun21:11Workington parkrun # 851.0-0.77 Feb 15
Mile6:06.0Tyne Bridge Harriers Golden Mile0.20.09 May 15
parkrun29:08Newcastle parkrun # 2762.013.230 May 15
parkrun24:52Newcastle parkrun # 2781.27.013 Jun 15
parkrun24:56Newcastle parkrun # 3081.67.06 Feb 16
parkrun27:27Newcastle parkrun # 3303.110.813 Aug 16
parkrun31:41Rising Sun parkrun # 562.417.91 Jul 17

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