Tom Henderson
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:24.19Watford Open Graded Meeting0.4-1.28 Aug 18+
8002:29.8Alder Valley Boys' League1.0-0.35 Aug 18+
4.17K15:41Alton Sports Hampshire League-0.70.513 Oct 18+
15005:00.51Watford Open Graded Meeting0.3-0.230 May 18+
8002:27.52Watford Open Graded Meeting0.10.013 Jun 18+
3.1K12:40Southern Young Athletes Relays3.02.623 Sep 18
8002:29.40Surrey County Championships0.10.512 May 18
15005:07.79Watford Open Graded Meeting0.20.92 May 18
8002:34.4Alder Valley Boys' League0.02.06 May 18
8002:36.5Wessex Young Athletes' League0.71.822 Apr 18
2K7:33ECCA Saucony English National Relay Championships4.4-0.54 Nov 17
3K11:41South of England AA Championships1.72.027 Jan 18
3K12:18Alton Sports Hampshire League3.82.110 Feb 18
2.8K11:32Surrey County Championships4.61.77 Jan 18
2.5K8:10Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-3.00.228 Oct 17
3K11:00Alton Sports Hampshire League-0.41.62 Dec 17
15005:01.23Watford Open Graded Meeting0.6-0.426 Jul 17
3.21K12:00Alton Sports Hampshire League0.71.114 Oct 17
8002:27.9UK Youth Development U13/U15 League Division South South/West 10.8-0.615 Jul 17
3.1K11:34Alton Sports Hampshire League-1.23.013 Jan 18
3K10:22Southern Young Athletes Relays-2.21.024 Sep 17
8002:28.69Watford Open Graded Meeting0.10.312 Jul 17
3.88K15:03ERRA National Young Athlete Relays0.40.87 Oct 17
8002:29.7UK Youth Development U13/U15 League Division South South/West 10.70.018 Jun 17
15004:59.86Watford Open Graded Meeting0.00.031 May 17
3K13:41ECCA Saucony English National Championships6.04.524 Feb 18
15005:00.49Watford Open Graded Meeting0.5-0.73 May 17
15005:11.0Alder Valley Boys' League Match 20.80.72 Jul 17
8002:30.7Surrey Athletics Network Open0.20.819 Jul 17
8002:27.1Alder Valley Boys' League Match 20.0-0.17 May 17
8002:28.05Surrey County Championships0.20.113 May 17
15005:04.4UK Youth Development U13/U15 League Division South South/West 10.50.120 May 17
8002:28.46Surrey County Championships0.20.214 May 17
parkrun20:04Bushy Park parkrun # 6831.4-0.33 Jun 17
8002:28.12Hercules Wimbledon Young Athletes Meeting0.2-0.49 Apr 17
parkrun19:31Woking parkrun # 1351.0-2.615 Apr 17
8002:28.70Basingstoke & Mid Hants Young Athletes Open Meeting0.0-0.51 Apr 17
15005:05.54UK Youth Development U13/U15 League Division South South/West 10.30.222 Apr 17
8002:35.2Wessex Young Athletes' League0.51.711 Jun 17
3.2K11:46South East Schools' Inter-Counties U13 & U14 Championships-0.50.725 Mar 17
3.1K11:24Alton Sports Hampshire League-0.81.14 Mar 17
3K12:41South of England AA Championships5.01.228 Jan 17
3K11:01Surrey County Championships-0.81.17 Jan 17
3.21K11:56Alton Sports Hampshire League0.40.212 Nov 16
3K11:48Alton Sports Hampshire League2.21.03 Dec 16
8002:34.28Woking AC Evening Open0.90.110 Aug 16
parkrun20:16Woking parkrun # 942.2-2.518 Jun 16
15005:07.02Watford Open Graded Meeting0.5-1.11 Jun 16
8002:33.8Wessex Young Athletes' League0.60.23 Jul 16
3K11:05Southern Young Athletes Relays-1.31.925 Sep 16
15005:16.5Wessex Young Athletes' League0.80.410 Jul 16
8002:37.4Walton AC U13 Open1.00.820 Jul 16
8002:34.9Alder Valley Boys' League0.30.85 Jun 16
15005:11.94Watford Open Graded Meeting0.1-1.34 May 16
3K14:34ECCA Saucony English National Championships6.06.325 Feb 17
8002:37.41Surrey County Championships0.01.114 May 16
15005:20.8Alder Valley Boys' League0.5-0.79 Apr 16
3K11:24South East Schools' Inter-Counties U13 & U14 Championships0.4-1.119 Mar 16
8002:40.96Basingstoke & Mid Hants Young Athletes Open Meeting0.70.02 Apr 16
3K12:20Alton Sports Hampshire League4.0-1.47 Nov 15
3.21K12:18Alton Sports Hampshire League0.2-0.85 Dec 15
2.8K12:35Surrey County Championships6.00.710 Jan 16
3K12:09Alton Sports Hampshire League0.91.116 Jan 16
3K11:22Alton Sports Hampshire League-2.61.813 Feb 16
parkrun20:24Woking parkrun # 491.0-3.11 Aug 15
3K14:06South of England Championships6.02.430 Jan 16
parkrun20:45Woking parkrun # 511.0-0.315 Aug 15
parkrun21:12Woking parkrun # 501.50.18 Aug 15
10003:24.4Alder Valley Boys' League0.6-2.37 Jun 15
parkrun21:33Woking parkrun # 481.0-0.825 Jul 15
10003:32.83Hercules Wimbledon Young Athletes' Open0.6-0.612 Apr 15
parkrun21:27Bushy Park parkrun # 5690.80.025 Apr 15
10003:33.4Alder Valley Boys' League 0.018 May 14
10003:32.82Alder Valley Boys' League Plate Final0.6-0.714 Sep 14

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