Name:
Gary Pennington
Gender:
Male
Club:
Preston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:48Preston parkrun # 3222.81.224 Nov 18+
HM77:21Vodafone Malta Half Marathon0.82.425 Feb 18+
10K36:46CSAA 10K2.01.916 May 18+
parkrun18:07Preston parkrun # 2961.82.95 May 18+
5K17:26Run Preston 5K3.8-0.624 Sep 17+
10K34:38Run Preston 10K1.40.224 Sep 17
parkrun16:53Preston parkrun # 2652.1-0.130 Sep 17
parkrun17:39Preston parkrun # 2682.80.921 Oct 17
4.2M24:29Red Rose Road Runners Interclub3.90.36 Sep 17
5M27:08Thornton Cleveleys Inter Club1.10.027 Jun 17
HM80:08Freckleton Half Marathon2.81.718 Jun 17
parkrun17:27Preston parkrun # 2612.60.726 Aug 17
4.8M27:51Chorley Inter Club 4.82.80.99 Aug 17
HM73:58Vodafone Malta Half Marathon1.40.15 Mar 17
10M57:41Caldervale 102.20.814 Apr 17
4.16M23:18Preston Road - Interclub2.50.214 Jun 17
10K34:54CSAA 10K2.2-0.329 Mar 17
3M16:12British Masters Open Road Relay Championships2.60.120 May 17
parkrun18:54Cuerden Valley parkrun # 2055.11.312 Aug 17
10K33:29Hunters 10K0.8-0.429 Jan 17
10K33:27Leyland Boxing Day 10K1.1-0.826 Dec 16
parkrun16:53Preston parkrun # 2372.4-0.418 Feb 17
HM75:18Palma de Mallorca Half Marathon1.80.416 Oct 16
parkrun16:49Preston parkrun # 2312.2-0.37 Jan 17
Mar2:29:40Virgin London Marathon0.9-1.624 Apr 16
15004:44.8Civil Service Open & Masters Championships0.61.56 Sep 17
parkrun17:16Preston parkrun # 2362.20.711 Feb 17
10K38:10Mid Lancs League3.91.511 Feb 17
parkrun16:47Preston parkrun # 2271.80.017 Dec 16
4.4M23:21Red Rose Inter Club 4.41.6-1.17 Sep 16
parkrun17:17Preston parkrun # 2232.40.519 Nov 16
HM74:35Freckleton Half Marathon1.20.619 Jun 16
parkrun16:56Preston parkrun # 2132.4-0.33 Sep 16
9.9K39:21Mid Lancs League6.01.01 Oct 16
5K16:41Run Preston 5K1.20.425 Sep 16
10M55:50Caldervale Country 102.0-1.025 Mar 16
parkrun16:38Lytham Hall parkrun # 401.40.117 Sep 16
10K35:50Civil Service Championships1.61.312 Oct 16
5M27:26Thornton Cleveleys Inter Club1.6-0.121 Jun 16
4.8M27:26Chorley Inter Club 4.82.70.410 Aug 16
500016:42.53North of England League Division 11.8-0.26 Aug 16
500016:16.6Civil Service Championships0.60.110 Aug 16
10K33:16Lancaster Three Bridges 10K1.4-0.917 Apr 16
5M26:58Lytham St Annes Inter Club 51.10.19 Jun 16
parkrun17:00Preston parkrun # 2022.6-0.34 Jun 16
10K34:05Worden Park 10K1.20.115 May 16
5K16:35Lostock Hall Carnival 5K1.00.42 Jul 16
parkrun17:22Preston parkrun # 2042.60.525 Jun 16
4M21:50Inter Club Series 41.9-0.211 May 16
HM74:22Media Maratón Internacional Torremolinos1.0-0.17 Feb 16
10K34:25CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)1.00.713 Apr 16
parkrun17:19Preston parkrun # 1834.5-1.69 Jan 16
10K34:03Leyland Boxing Day 10K1.4-0.126 Dec 15
10M56:04Preston 101.6-0.415 Nov 15
parkrun16:42Preston parkrun # 1792.0-0.519 Dec 15
HM73:07Freckleton Half Marathon1.7-1.321 Jun 15
Mar3:27:05Virgin London Marathon1.111.623 Apr 17
5M27:44Thornton Cleveleys Inter Club3.2-0.930 Jun 15
4.9M26:54Chorley Inter Club 4.92.0-0.112 Aug 15
parkrun17:19Preston parkrun # 1732.50.47 Nov 15
4.6M24:14Wesham Inter Club 4.60.9-0.420 Jul 15
parkrun19:11Cuerden Valley parkrun # 1393.04.030 Apr 16
500016:30.97Civil Service Games, Open & Masters Championships0.60.518 Sep 15
5K16:18Vernon's 5K Series1.0-0.428 Jul 15
15004:59.4Civil Service Championships0.63.410 Aug 16
4M 21:27Preston Harriers Interclub Grand Prix 41.7-0.810 Jun 15
3M15:41BMAF Relay Championships2.6-1.316 May 15
10K33:33Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.80.022 Apr 15
5K16:15Vernon's 5K Series1.0-0.526 May 15
10M54:57Sweatshop 10 (Inc NVAC Champs)0.8-0.315 Mar 15
30009:36.46Civil Service Games, Open & Masters Championships0.61.317 Sep 15
HM71:57Vodafone Malta Half Marathon-0.20.022 Feb 15
5K16:07Welcome Tavern Tuesday 5K Series0.4-0.228 Apr 15
5K16:12Avenham Park 5K0.40.04 May 15
7.4M47:34RAF v Police v Fire Service v Civil Service Match2.05.114 Jan 16
10K33:25Leyland Boxing Day 10K1.2-0.526 Dec 14
6.6M35:20Welcome Tavern 6.6M0.40.025 Jan 15
10M54:46Guy's 100.8-0.57 Dec 14
4M20:57Blackpool Inter-Club0.00.08 Apr 15
500016:47.8North of England League Division 10.61.16 Jun 15
parkrun17:13Preston parkrun # 1402.00.77 Mar 15
5K16:29Run Preston 5K2.4-1.428 Sep 14
10K34:43Run Preston 10K2.00.128 Sep 14
10K34:37CSSC Capital Challenge 10K2.8-0.823 Jul 14
HM71:51Vodafone Malta Half Marathon (downhill)2.2-2.123 Feb 14
HM76:49Freckleton Half Marathon2.5-0.322 Jun 14
4M21:35Red Rose Interclub1.4-0.33 Sep 14
parkrun17:03Preston parkrun # 1062.5-0.221 Jun 14
parkrun16:33Preston parkrun # 832.0-0.111 Jan 14
10K33:22Run Preston 10K1.4-0.429 Sep 13
HM72:27Freckleton Half Marathon1.7-1.316 Jun 13
HM73:37Windmill Half Marathon1.2-0.214 Jul 13
parkrun16:38Preston parkrun # 662.5-0.214 Sep 13
5K17:05Run Preston 5K2.80.329 Sep 13
20K66:46Brussels 20K-0.2-0.326 May 13
parkrun17:01Preston parkrun # 652.50.67 Sep 13
3M15:29National Masters Open Road Relays2.5-0.718 May 13
5M26:16Inter-Club Grand Prix0.9-0.22 May 13
4M21:37Preston Inter Club 42.4-0.312 Jun 13
500016:09.6CSSC Open & Masters Championships0.40.814 Aug 13
HM73:57Preston Guild Half Marathon1.4-0.228 Oct 12
5M25:59Preston Docklands 50.6-0.628 Feb 10
7.4K24:05Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.921 Mar 10
10K32:42CSSA 10K Championships1.0-1.030 Mar 10
10M55:23Caldervale Country 101.8-0.92 Apr 10
5K15:59Chernobyl 5K Series1.0-0.413 Apr 10
5K16:04Chernobyl 5K Series1.2-0.411 May 10
5M26:06Inter Club Grand Prix1.2-1.013 May 10
4.819K15:14National Masters' Relays2.2-1.115 May 10
20K66:36Brussels 20K-0.4-0.430 May 10
500016:06.3Northern League 10.60.35 Jun 10
5K15:48Chernobyl 5K Series1.8-1.615 Jun 10
500016:10.8Northern League 11.00.14 Jul 10
500015:51.6Northern League 11.0-0.731 Jul 10
10K34:07Chernobyl Challenge 10K2.0-0.58 Aug 10
500016:00.1Civil Service Senior Championships0.60.111 Aug 10
500016:14.40Civil Service Masters Track and Field Championships1.00.28 Sep 10
15004:35.4Civil Service Masters Track and Field Championships0.60.08 Sep 10
HM63:37Garstang Half Marathon-2.8-1.519 Sep 10
5K16:36Run Preston 5K2.4-0.426 Sep 10
10K32:33Run Preston 10K1.0-1.226 Sep 10
5.6K18:03Northern Counties Men's 6-stage Relay1.2-0.42 Oct 10
10M53:38St Annes 100.5-0.620 Mar 11
10K32:42Civil Service 10K Championships0.4-0.130 Mar 11
5M26:12Inter-Club Grand Prix1.0-0.45 May 11
4.37M 22:52Interclub Grand Prix Series0.80.08 Jun 11
HM74:43Freckleton Half Marathon1.7-0.119 Jun 11
500016:17.5Civil Service Senior Championship0.60.910 Aug 11
15004:41.4Civil Service Masters Track and Field Champs0.40.415 Sep 11
500016:06.7Civil Service Masters Track and Field Champs1.00.115 Sep 11
5K17:28Run Preston 5K1.62.525 Sep 11
10K33:32Run Preston 10K1.10.125 Sep 11
10K33:55Seaside 10K1.00.62 Oct 11
2.78M14:28Civil Service Road Relays2.8-0.612 Oct 11
10K34:11Blackburn Winter Warmer 10K2.2-0.319 Feb 12
HM70:43Land Rover Malta Half Marathon (downhill)-0.40.026 Feb 12
5M 27:19Blackpool Inter Club Grand Prix1.40.710 May 12
4.819K16:12BMAF Relay Championships2.31.212 May 12
10K33:37Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)0.60.717 May 12
4.9M25:51Preston Inter Club Grand Prix0.60.313 Jun 12
HM74:17Freckleton Half Marathon1.5-0.117 Jun 12
500016:04.0Civil Service AA Championships0.60.411 Jul 12
4.78M27:40Inter Club Grand Prix3.70.715 Aug 12
4M21:19Blackpool Inter Club Grand Prix1.30.25 Sep 12
500016:04.0Civil Service Athletics Association Masters' Championships0.70.326 Sep 12
15004:36.9Civil Service Athletics Association Masters' Championships0.6-0.426 Sep 12
8002:21.6Civil Service Athletics Association Masters' Championships0.61.226 Sep 12
HM72:23Kosice Peace Half Marathon0.40.07 Oct 12

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