HM | 2:22:19 | Edinburgh Marathon Festival Half Marathon | 1.0 | 0.0 | 26 May 24 | +1 |
800 | 2:34.83 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.8 | 1 Dec 19 | +2 |
800 | 2:35.76 | Scottish Athletics Indoor League - Morning Match | 0.5 | 2.0 | 27 Oct 19 | +3 |
800 | 2:30.5 | CSSAL Division 1 | 0.5 | 1.3 | 2 Jun 19 | +4 |
800 | 2:32.64 | Scottish Athletics U17 Challenge Division 1 | 0.0 | 2.6 | 19 May 19 | +5 |
800 | 2:41.8 | CSSAL Division 1 | 0.9 | 3.2 | 1 Sep 19 | |
800 | 2:29.64 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.3 | 27 Jan 19 | |
1500 | 5:34.1 | CSSAL Division 1 | 1.3 | 4.0 | 30 Jun 19 | |
800 | 2:38.47 | Scottish Athletics Indoor League - Morning Match | 0.5 | 3.6 | 5 Jan 19 | |
800 | 2:27.78 | SSAA Scottish Schools Championships | 0.5 | 0.8 | 9 Jun 18 | |
800 | 2:29.35 | Scottish Athletics Challenge | 0.7 | 1.0 | 20 May 18 | |
800 | 2:30.94 | Scottish Athletics U17 Challenge | 0.6 | 1.5 | 17 Jun 18 | |
800 | 2:34.97 | Scottish Athletics U17 Challenge Final | 0.8 | 2.4 | 29 Jul 18 | |
800 | 2:39.37 | Scottish Athletics National U17 / Senior Championships | 0.9 | 3.5 | 11 Aug 18 | |
800 | 2:33.26 | BMC Regional Races | 0.0 | 2.7 | 1 Jun 18 | |
800 | 2:31.70 | Scottish Athletics Indoor League | 0.5 | 1.8 | 17 Mar 18 | |
800 | 2:26.36 | Scottish National Open | 0.5 | 0.4 | 13 Jan 18 | |
800 | 2:28.30 | Scottish National U17 / Senior Championships | 0.5 | 0.9 | 28 Jan 18 | |
800 | 2:28.51 | Scottish Schools AA Championships | 0.5 | 1.0 | 8 Feb 18 | |
800 | 2:28.92 | Scottish Athletics Indoor League - Morning Match | 0.5 | 1.1 | 27 Jan 18 | |
800 | 2:23.95 | UK Youth Development U13/U15 League Scotland Final | 0.7 | -0.5 | 29 Jul 17 | |
800 | 2:25.12 | Central & South of Scotland League Division 1 | 1.0 | -0.5 | 6 Aug 17 | |
800 | 2:33.33 | Scottish Athletics Indoor League - Morning Match | 0.5 | 2.3 | 6 Jan 18 | |
800 | 2:29.04 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | 1.1 | 20 Aug 17 | |
800 | 2:33.65 | Scottish Athletics Indoor League - Morning Match | 0.5 | 2.4 | 28 Oct 17 | |
800 | 2:28.23 | Lanarkshire AAA Championships | 0.0 | 1.4 | 2 Sep 17 | |
800 | 2:23.12 | Central & South of Scotland League Division 1 | 0.1 | -0.8 | 28 May 17 | |
1500 | 5:13.80 | Shettleston Milnbank Housing Association Open Graded Meetings | 0.8 | 2.1 | 29 Aug 17 | |
800 | 2:27.87 | Scottish Schools Championships | 0.3 | 1.0 | 9 Jun 17 | |
800 | 2:27.77 | Scottish West District Championships | 0.3 | 0.3 | 13 May 17 | |
4K | 18:24 | Kilmarnock H&AC Open | 6.0 | -11.2 | 19 Nov 17 | |
800 | 2:29.01 | Scottish West District Championships | 0.3 | 0.7 | 13 May 17 | |
800 | 2:32.37 | UK Youth Development U13/U15 League Division Scotland 2 | 0.9 | 1.0 | 23 Apr 17 | |
800 | 2:28.81 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.4 | 19 Feb 17 | |
800 | 2:25.50 | Glasgow Yuletide Open Meeting | 0.5 | -1.0 | 27 Dec 16 | |
parkrun | 27:21 | Strathclyde parkrun # 452 | 1.6 | 0.7 | 22 Jun 19 | |
800 | 2:28.59 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.3 | 12 Feb 17 | |
800 | 2:28.89 | Rotary International Scottish Schools AA Championships | 0.5 | 0.4 | 2 Feb 17 | |
800 | 2:29.15 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.5 | 12 Feb 17 | |
800 | 2:35.00 | UK Youth Development U13/U15 League Division Scotland 2 | 0.0 | 2.6 | 21 May 17 | |
3.6K | 11:50 | Lanarkshire Championships | -10.0 | -8.8 | 25 Nov 17 | |
1500 | 5:44.25 | Central & South of Scotland League Division 1 | 1.7 | 5.1 | 25 Jun 17 | |
800 | 2:28.09 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | -1.6 | 21 Aug 16 | |
800 | 2:27.4 | Lanarkshire AAA Championships | 0.6 | -0.8 | 3 Sep 16 | |
800 | 2:36.03 | Scottish Athletics Indoor League - Morning Match | 0.5 | 2.3 | 8 Jan 17 | |
800 | 2:30.61 | Central & South of Scotland League Division 2 | 0.7 | 0.0 | 28 Aug 16 | |
800 | 2:33.04 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | -0.2 | 21 Aug 16 | |
parkrun | 27:50 | Tollcross parkrun # 283 | 2.8 | 0.3 | 6 Oct 18 | |
parkrun | 26:45 | Tollcross parkrun # 237 | 6.2 | 0.0 | 11 Nov 17 | |
800 | 2:31.67 | SSAA Scottish Schools Championships | 0.7 | -0.5 | 10 Jun 16 | |
2.5K | 12:25 | Scottish West District Relay Championships | 5.6 | 7.5 | 15 Oct 17 | |
800 | 2:30.91 | Scottish West District Championships | 0.2 | -1.5 | 14 May 16 | |
parkrun | 29:56 | Strathclyde parkrun # 431 | 2.7 | 3.6 | 29 Dec 18 | |
parkrun | 25:57 | Strathclyde parkrun # 385 | 2.8 | -4.1 | 9 Dec 17 | |
800 | 2:37.59 | Central & South of Scotland League Division 2 | 0.8 | 1.0 | 29 May 16 | |
800 | 2:35.72 | Law & District Spring Festival | 0.8 | -1.4 | 7 May 16 | |
parkrun | 29:38 | Strathclyde parkrun # 425 | 1.6 | 4.2 | 17 Nov 18 | |
800 | 2:36.07 | Scottish West District Championships | 0.2 | -0.1 | 14 May 16 | |
1500 | 5:29.6 | Central & South of Scotland League Division 2 | 0.6 | 2.3 | 26 Jun 16 | |
800 | 2:38.05 | Scottish National U13 / U15 / U20 Championships | 0.5 | -0.5 | 5 Mar 16 | |
800 | 2:39.72 | Scottish Schools AA Championships | 0.5 | -0.1 | 4 Feb 16 | |
800 | 2:42.21 | Scottish Athletics League Morning Match | 0.5 | 0.6 | 31 Jan 16 | |
800 | 2:48.19 | Scottish National Open | 0.5 | 0.0 | 18 Jan 14 | |
800 | 2:50.97 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.2 | 23 Feb 14 | |
800 | 3:05.4 | Central AC Pre Season Open Meeting | 0.8 | 3.4 | 29 Mar 14 | |
1200 | 4:51.59 | UK Youth Development U13/U15 League Scotland Final | 0.8 | 3.0 | 10 Aug 14 | |
800 | 2:43.7 | Central & South of Scotland League Division 1 | 0.3 | -1.4 | 31 Aug 14 | |
800 | 2:48.7 | Lanarkshire Championships | 0.5 | 0.8 | 6 Sep 14 | |
800 | 2:45.6 | Scottish Athletics Indoor League Morning Match | 0.5 | 0.0 | 14 Dec 14 | |
800 | 2:55.28 | Scottish Athletics Indoor League Morning Match | 0.5 | 2.4 | 4 Jan 15 | |
800 | 2:51.59 | Scottish National Open | 0.5 | 1.5 | 17 Jan 15 | |
800 | 2:44.33 | Scottish National U13 / U17 Championships | 0.5 | -0.3 | 14 Feb 15 | |
1200 | 4:35.14 | UK Youth Development U13/U15 League Division Scotland 1 | 0.6 | 1.8 | 3 May 15 | |
800 | 2:40.86 | Central & South of Scotland League Division 1 | 0.0 | -0.7 | 17 May 15 | |
800 | 2:41.19 | Scottish West District Championships | 0.0 | 0.1 | 23 May 15 | |
800 | 2:43.14 | Scottish Schools Championships | 0.4 | 0.2 | 12 Jun 15 | |
800 | 2:47.86 | UK Youth Development U13/U15 League Division Scotland 1 | 0.4 | 1.4 | 21 Jun 15 | |
1200 | 4:16.78 | Central & South of Scotland League Division 1 | 0.6 | -0.4 | 28 Jun 15 | |
800 | 2:40.37 | Central & South of Scotland League Division 1 | 0.1 | -0.2 | 2 Aug 15 | |
800 | 2:43.56 | Scottish Athletics Age Group Championships | 0.6 | 0.2 | 22 Aug 15 | |
800 | 2:38.1 | Lanarkshire AAA Track and Field Championships | 0.5 | -1.1 | 29 Aug 15 | |
2.5K | 10:27 | Lanarkshire Cross Country Championships | 0.4 | 0.0 | 21 Nov 15 | |
800 | 2:43.81 | Scottish Athletics League Morning Match | 0.5 | 1.0 | 6 Dec 15 | |
800 | 2:44.80 | Scottish National Combined Events / Masters / Relay Championships | 0.5 | 1.2 | 13 Feb 16 | |