Name:
James Parfree
Gender:
Male
Club:
Blackwater Valley Runners
Age Group:
V60
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24.8
123166

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun34:03Karkarook parkrun # 1687.53.425 Jan 20+
parkrun27:18Black Park parkrun # 5102.0-0.39 Mar 19+
parkrun30:36Rickmansworth parkrun # 1402.04.79 Nov 19+
parkrun28:18Black Park parkrun # 5092.40.92 Mar 19+
parkrun27:37Black Park parkrun # 4962.8-0.61 Dec 18+
parkrun31:23Karkarook parkrun # 1196.51.216 Feb 19
parkrun26:16South Norwood parkrun # 492.0-1.916 Jun 18
parkrun29:58Rickmansworth parkrun # 1271.24.610 Aug 19
parkrun32:07Rickmansworth parkrun # 1552.06.78 Feb 20
parkrun27:04Black Park parkrun # 4762.6-1.214 Jul 18
parkrun26:40South Norwood parkrun # 432.8-1.25 May 18
parkrun29:37Black Park parkrun # 5033.41.912 Jan 19
parkrun26:41Black Park parkrun # 4731.6-0.823 Jun 18
parkrun28:17South Norwood parkrun # 523.5-0.17 Jul 18
parkrun27:59South Norwood parkrun # 423.8-0.128 Apr 18
parkrun34:30Rickmansworth parkrun # 1443.08.47 Dec 19
parkrun33:40Rickmansworth parkrun # 1511.88.711 Jan 20
parkrun34:14Rickmansworth parkrun # 1492.38.81 Jan 20
parkrun34:45Jells parkrun # 1778.53.117 Nov 18
parkrun33:28Rickmansworth parkrun # 1371.39.019 Oct 19
parkrun26:58Rickmansworth parkrun # 601.11.021 Apr 18
parkrun32:57Rickmansworth parkrun # 1311.18.67 Sep 19
parkrun34:41Rickmansworth parkrun # 1431.79.930 Nov 19
parkrun32:04Rickmansworth parkrun # 1230.97.713 Jul 19
parkrun35:09Rickmansworth parkrun # 1561.810.215 Feb 20
parkrun32:15Black Park parkrun # 5211.67.225 May 19
parkrun33:59Rickmansworth parkrun # 1292.18.724 Aug 19
parkrun28:38Woking parkrun # 1952.01.930 Jun 18
parkrun29:39Black Park parkrun # 4892.03.313 Oct 18
parkrun35:18Rickmansworth parkrun # 1481.910.228 Dec 19
parkrun33:37Rickmansworth parkrun # 1222.57.96 Jul 19
parkrun28:17South Norwood parkrun # 333.21.017 Feb 18
parkrun31:20Karkarook parkrun # 1043.54.210 Nov 18
parkrun32:36Black Park parkrun # 5182.07.34 May 19
parkrun37:07Cassiobury parkrun # 2612.710.91 Jan 20
parkrun32:19Rickmansworth parkrun # 1071.97.016 Mar 19
parkrun27:54South Norwood parkrun # 213.60.025 Nov 17
parkrun33:12Black Park parkrun # 5192.27.811 May 19
parkrun28:56South Norwood parkrun # 383.02.231 Mar 18
parkrun32:50Rickmansworth parkrun # 1131.58.027 Apr 19
parkrun30:48Mole Valley parkrun # 25.22.724 Mar 18
parkrun28:44South Norwood parkrun # 303.21.727 Jan 18
parkrun34:03Rickmansworth parkrun # 1211.69.329 Jun 19
parkrun36:57Rickmansworth parkrun # 1571.611.922 Feb 20
parkrun37:18Rickmansworth parkrun # 1521.712.018 Jan 20
parkrun30:10Rickmansworth parkrun # 791.34.88 Sep 18
parkrun31:07Black Park parkrun # 4822.64.825 Aug 18
parkrun31:56Rickmansworth parkrun # 941.66.822 Dec 18
parkrun36:07Rickmansworth parkrun # 1351.511.45 Oct 19
parkrun32:51Black Park parkrun # 5131.28.430 Mar 19
parkrun35:37Black Park parkrun # 5292.010.420 Jul 19
parkrun37:41Rickmansworth parkrun # 1461.512.421 Dec 19
parkrun29:44Black Park parkrun # 4711.64.09 Jun 18
parkrun34:55Black Park parkrun # 5162.49.420 Apr 19
parkrun32:28Black Park parkrun # 4952.26.924 Nov 18
parkrun29:20South Norwood parkrun # 253.42.423 Dec 17
parkrun31:05Black Park parkrun # 4831.85.51 Sep 18
parkrun38:35Rickmansworth parkrun # 1302.711.731 Aug 19
parkrun33:26Karkarook parkrun # 1182.08.29 Feb 19
parkrun37:00Rickmansworth parkrun # 1252.211.327 Jul 19
parkrun37:35Rickmansworth parkrun # 1321.612.314 Sep 19
parkrun28:17Brockenhurst parkrun # 2172.81.49 Sep 17
parkrun30:19Black Park parkrun # 4671.85.412 May 18
parkrun27:35Rickmansworth parkrun # 281.12.016 Sep 17
parkrun36:51Rickmansworth parkrun # 1201.811.622 Jun 19
parkrun31:45Black Park parkrun # 4792.06.24 Aug 18
parkrun36:23Black Park parkrun # 5053.89.326 Jan 19
parkrun32:43Rickmansworth parkrun # 931.08.415 Dec 18
parkrun32:05Black Park parkrun # 4772.26.521 Jul 18
parkrun32:11Black Park parkrun # 4851.86.915 Sep 18
parkrun28:15Riddlesdown parkrun # 3342.22.019 Aug 17
parkrun30:43Black Park parkrun # 4632.35.514 Apr 18
parkrun32:38Rickmansworth parkrun # 871.28.13 Nov 18
parkrun31:09Cassiobury parkrun # 1652.85.617 Mar 18
parkrun35:26Black Park parkrun # 5002.99.429 Dec 18
parkrun26:41Black Park parkrun # 3913.8-2.23 Dec 16
parkrun36:56Black Park parkrun # 5142.411.16 Apr 19
parkrun29:07Dartford parkrun # 1552.82.72 Sep 17
parkrun35:34Cassiobury parkrun # 2082.410.01 Jan 19
parkrun34:20Black Park parkrun # 4902.29.020 Oct 18
parkrun29:06Black Park parkrun # 4342.03.523 Sep 17
parkrun32:32Riddlesdown parkrun # 3535.05.125 Dec 17
parkrun35:34Rickmansworth parkrun # 972.010.41 Jan 19
parkrun36:41Black Park parkrun # 5151.411.913 Apr 19
parkrun30:54South Norwood parkrun # 262.65.430 Dec 17
parkrun38:48Rickmansworth parkrun # 1181.413.08 Jun 19
parkrun33:49Black Park parkrun # 4881.69.16 Oct 18
parkrun31:29Black Park parkrun # 4621.87.07 Apr 18
parkrun30:24Black Park parkrun # 4442.25.12 Dec 17
10M2:00:47Simplyhealth Great South Run 101.210.821 Oct 18
parkrun30:14South Norwood parkrun # 162.24.921 Oct 17
parkrun33:39Black Park parkrun # 4801.88.711 Aug 18
parkrun26:35Black Park parkrun # 3852.00.222 Oct 16
parkrun30:23Black Park parkrun # 4391.85.528 Oct 17
parkrun26:48Black Park parkrun # 3822.8-0.21 Oct 16
parkrun27:09Black Park parkrun # 3892.20.219 Nov 16
parkrun28:25Black Park parkrun # 4121.62.822 Apr 17
parkrun35:59Whitstable parkrun # 4192.010.722 Sep 18
parkrun32:05Black Park parkrun # 4541.87.83 Feb 18
parkrun32:47Black Park parkrun # 4522.67.820 Jan 18
parkrun29:15Black Park parkrun # 4152.23.513 May 17
parkrun30:16Black Park parkrun # 4371.06.214 Oct 17
parkrun27:17Black Park parkrun # 3871.90.75 Nov 16
parkrun26:12Black Park parkrun # 3731.41.830 Jul 16
parkrun29:44Wycombe Rye parkrun # 2501.84.610 Jun 17
parkrun29:29Lloyd parkrun # 3482.43.615 Apr 17
parkrun31:55Black Park parkrun # 4402.07.44 Nov 17
parkrun27:22Black Park parkrun # 3693.41.72 Jul 16
10M94:45Great South Run 100.63.223 Oct 16
parkrun32:00Orpington parkrun # 2593.06.526 Aug 17
parkrun27:31Black Park parkrun # 3792.31.510 Sep 16
parkrun27:51Black Park parkrun # 3842.22.115 Oct 16
parkrun27:35Black Park parkrun # 3762.23.320 Aug 16
parkrun27:51Black Park parkrun # 3772.61.727 Aug 16
parkrun32:55Henley-on-Thames parkrun # 14.66.01 Jul 17
parkrun27:19Black Park parkrun # 3672.62.418 Jun 16
parkrun27:12Rushmoor parkrun # 1141.41.83 Sep 16
parkrun32:42Black Park parkrun # 4412.28.111 Nov 17
parkrun27:04Black Park parkrun # 3681.82.825 Jun 16
parkrun33:09Black Park parkrun # 4451.89.09 Dec 17
parkrun29:56Black Park parkrun # 4101.65.18 Apr 17
parkrun25:43Black Park parkrun # 3620.42.014 May 16
10M1:54:13Simplyhealth Great South Run 101.29.722 Oct 17
parkrun26:28Black Park parkrun # 3601.52.130 Apr 16
parkrun27:12Black Park parkrun # 3632.22.721 May 16
parkrun30:03Andover parkrun # 3032.04.818 Feb 17
parkrun26:51Black Park parkrun # 3612.02.37 May 16
parkrun28:49Black Park parkrun # 3753.63.813 Aug 16
parkrun26:52Black Park parkrun # 3582.02.316 Apr 16
parkrun28:13Black Park parkrun # 3811.63.324 Sep 16
parkrun28:48Black Park parkrun # 3723.44.023 Jul 16
parkrun30:19Black Park parkrun # 4042.05.225 Feb 17
parkrun29:02Black Park parkrun # 3862.04.129 Oct 16
parkrun30:33Black Park parkrun # 4081.26.325 Mar 17
parkrun27:09Black Park parkrun # 3591.53.323 Apr 16
parkrun31:10Black Park parkrun # 4002.85.628 Jan 17
parkrun32:28Northala Fields parkrun # 1601.88.224 Jun 17
parkrun34:16South Oxhey parkrun # 1353.28.912 Aug 17
parkrun32:25Cassiobury parkrun # 1281.28.88 Jul 17
parkrun26:48Black Park parkrun # 3521.03.25 Mar 16
parkrun27:46Black Park parkrun # 3443.52.39 Jan 16
parkrun26:52Black Park parkrun # 3461.52.823 Jan 16
parkrun26:58Frimley Lodge parkrun # 3042.61.928 Nov 15
parkrun27:39Black Park parkrun # 3700.25.49 Jul 16
parkrun27:18Black Park parkrun # 3551.04.026 Mar 16
parkrun26:47Black Park parkrun # 3451.03.216 Jan 16
parkrun31:22Black Park parkrun # 3991.86.821 Jan 17
parkrun26:50Black Park parkrun # 3382.02.25 Dec 15
parkrun27:14Black Park parkrun # 3511.03.927 Feb 16
parkrun33:38Black Park parkrun # 4241.89.615 Jul 17
parkrun27:37Black Park parkrun # 3571.04.59 Apr 16
parkrun28:41Black Park parkrun # 3661.65.611 Jun 16
parkrun32:17Black Park parkrun # 4012.47.44 Feb 17
parkrun32:06Black Park parkrun # 4061.68.011 Mar 17
parkrun27:39Black Park parkrun # 3401.83.819 Dec 15
parkrun33:43Black Park parkrun # 4181.510.03 Jun 17
parkrun33:39Black Park parkrun # 3973.87.67 Jan 17
parkrun28:10Black Park parkrun # 3432.04.42 Jan 16
parkrun27:39Black Park parkrun # 3342.03.67 Nov 15
parkrun34:09Black Park parkrun # 4023.28.711 Feb 17
parkrun28:21Black Park parkrun # 3362.54.221 Nov 15
parkrun33:04Black Park parkrun # 3982.48.414 Jan 17
10M96:26Morrisons Great South Run 100.65.625 Oct 15
10K54:35Bupa London 10,0000.62.625 May 15
parkrun30:17Upton Court parkrun # 1583.65.91 Jan 16
parkrun27:57Black Park parkrun # 3351.05.114 Nov 15
parkrun25:44Bromley parkrun # 2711.21.27 Mar 15
parkrun26:58Black Park parkrun # 3062.02.525 Apr 15
parkrun28:00Black Park parkrun # 3241.54.629 Aug 15
parkrun29:04Black Park parkrun # 3391.56.312 Dec 15
parkrun24:23Frimley Lodge parkrun # 2381.2-1.723 Aug 14
parkrun26:16Frimley Lodge parkrun # 2622.01.324 Jan 15
parkrun29:36Black Park parkrun # 3421.67.01 Jan 16
parkrun25:17Frimley Lodge parkrun # 2481.50.11 Nov 14
parkrun35:08Black Park parkrun # 3932.010.917 Dec 16
parkrun36:19Black Park parkrun # 3923.210.810 Dec 16
parkrun25:55Frimley Lodge parkrun # 2521.51.229 Nov 14
parkrun24:38Frimley Lodge parkrun # 2351.2-2.02 Aug 14
parkrun25:57Frimley Lodge parkrun # 2511.51.322 Nov 14
parkrun28:07Harrow parkrun # 32.04.323 May 15
10K53:22Julian Farrell 10K1.01.25 Oct 14
parkrun26:32Frimley Lodge parkrun # 2611.02.817 Jan 15
parkrun26:45Frimley Lodge parkrun # 2571.82.327 Dec 14
parkrun27:31Gunnersbury parkrun # 1791.04.418 Apr 15
parkrun27:15Frimley Lodge parkrun # 2602.52.410 Jan 15
parkrun27:36Black Park parkrun # 2982.03.528 Feb 15
parkrun28:55Black Park parkrun # 3162.05.54 Jul 15
10M95:08Maidenhead Easter 100.55.13 Apr 15
parkrun25:34Frimley Lodge parkrun # 2451.01.111 Oct 14
parkrun26:28Frimley Lodge parkrun # 2502.01.615 Nov 14
parkrun26:16Frimley Lodge parkrun # 2541.02.313 Dec 14
parkrun26:34Frimley Lodge parkrun # 2531.52.36 Dec 14
parkrun27:16Frimley Lodge parkrun # 2592.03.03 Jan 15
parkrun26:46Frimley Lodge parkrun # 2551.03.120 Dec 14
HM2:12:25Hillingdon Half Marathon1.46.012 Apr 15
10K53:47Elmbridge 10K0.90.520 Jul 14
parkrun25:52Frimley Lodge parkrun # 2430.42.227 Sep 14
parkrun25:56Frimley Lodge parkrun # 2331.40.119 Jul 14
10K54:25Yateley 10K Series1.21.46 Aug 14
10M93:19Bupa Great South Run 100.83.926 Oct 14
parkrun28:21Frimley Lodge parkrun # 2582.64.11 Jan 15
parkrun29:22Black Park parkrun # 3210.67.68 Aug 15
HM2:11:38Brooks Fleet Pre-London Half Marathon0.56.722 Mar 15
parkrun28:41Black Park parkrun # 3031.55.74 Apr 15
parkrun29:22Black Park parkrun # 3141.07.220 Jun 15
10K55:03Dorney Dash 10K1.11.326 Jul 14
10K59:28Beckenham Charity 10K3.04.09 Nov 14
parkrun28:02Rushmoor parkrun # 321.54.71 Jan 15
parkrun26:25Frimley Lodge parkrun # 2361.02.19 Aug 14
parkrun26:23Frimley Lodge parkrun # 2301.21.128 Jun 14
parkrun27:13Frimley Lodge parkrun # 2391.43.530 Aug 14
parkrun28:05Frimley Lodge parkrun # 2461.05.318 Oct 14
10K56:17Beckenham Summer 10K0.82.622 Jun 14
parkrun27:07Frimley Lodge parkrun # 2321.22.312 Jul 14
10M93:00Maidenhead Easter 100.92.518 Apr 14
parkrun27:17Frimley Lodge parkrun # 2311.02.85 Jul 14
10K54:17Chichester Priory 10K0.81.09 Feb 14
10K57:35Bupa London 10,000 (10K)1.03.425 May 14
parkrun28:52Frimley Lodge parkrun # 1221.20.05 Jun 12
HM2:22:55Isle of Wight Half Marathon3.4-0.219 Aug 12
10K58:09Julian Farrell 10K1.2-2.67 Oct 12
10M1:36:19Bupa Great South Run 100.3-0.228 Oct 12
10M94:00Bramley 100.2-1.217 Feb 13
10M91:50Maidenhead Easter 100.6-1.629 Mar 13
10M91:41Dorking 101.5-1.62 Jun 13
parkrun27:22Frimley Lodge parkrun # 1770.60.615 Jun 13
parkrun27:11Frimley Lodge parkrun # 1781.4-0.522 Jun 13
parkrun25:38Frimley Lodge parkrun # 1791.0-2.729 Jun 13
10K52:24Yateley 10K Series0.8-1.63 Jul 13
10K52:10Elmbridge 10K0.8-1.021 Jul 13
10K56:38Julian Farrell 10K2.01.66 Oct 13
10M97:11Bupa Great South Run 102.03.327 Oct 13
HM2:10:47Gosport Half Marathon0.15.617 Nov 13
10M1:41:48Hayling 100.66.724 Nov 13
parkrun29:26Frimley Lodge parkrun # 2072.54.61 Jan 14
10M94:27Bramley 101.03.016 Feb 14
HM2:20:40Surrey Half Marathon0.88.09 Mar 14
parkrun27:59Frimley Lodge parkrun # 2201.03.912 Apr 14
parkrun27:53Rushmoor parkrun # 11.82.93 May 14
10K56:43Shinfield 10K0.53.25 May 14
10K59:06Portsmouth D-Day 10K1.44.18 Jun 14
parkrun30:07Frimley Lodge parkrun # 2471.08.325 Oct 14
parkrun37:51Black Park parkrun # 3251.016.35 Sep 15
parkrun34:42Black Park parkrun # 3291.013.93 Oct 15
parkrun34:39Black Park parkrun # 3332.012.831 Oct 15
parkrun40:33Black Park parkrun # 3471.516.830 Jan 16
parkrun38:02Black Park parkrun # 3501.515.920 Feb 16

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